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Rocio Podcasts

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Producer and host Rocio Carvajal food anthropologist, Mexican culture gastronomy educator takes you to discover the edible treasures of Mexico’s gastronomic traditions with stories and interviews that will change the way you think about Mexican food, cooking and eating guaranteed! Bookstand: https://payhip.com/RocioCarvajal Website: https://www.passthechipotle.com/ Twitter: https://twitter.com/chipotlepodcast Instagram: https://www.instagram.com/rocio.carvajalc/ Youtube: https://tinyurl.com/ ...
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Prueba1

Rocío Hernández

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Welcome to the Prueba1 podcast, where amazing things happen. Cover art photo provided by R M on Unsplash: https://unsplash.com/@rangusmoiboi
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unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

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Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones a ...
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Amplifying the Afro in Afro-Caribbean. We are on a journey of embracing our Blackness as Dominicans - from a place of love and celebration. Please join us on this journey of self-discovery and embracing our blackness. Our podcast will be a platform to explore topics such as hair, history, Immigration, Colorism, Body Image, Caribbean culture in the arts, and more.
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Somos Visionaries Podcast

Rocio Colmenero-Monroy & Belen Saavedra

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This podcast is to promote empowerment for Latinas who feel stuck and want to elevate their lives! We host authentic conversations with brave Latinas who are choosing CAMBIO over comfort. This is a sin miedo community of Latinas where we aim to empower, nurture and love ourselves in the season we're in. We strongly believe that women can pursue their purpose without society's cultural concept of who we should be. Regardless of where you find yourself in life, this podcast pushes you to look ...
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Learn Spanish by listening to slowly spoken conversations between Spanish teachers, Rocío & Jesús. Ideal for basic to intermediate levels (A2 to B2). Interactive transcripts and vocab lists are available for free via our website, LanguaTalk.com. Interested in taking lessons with tutors as talented as Rocío & Jesús? Book a trial session here: https://languatalk.com/spanish-tutors-online?via=spanishpod
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I’m a Licensed Beauty Professional, Small Business Owner and a Latina sharing a range of topics and interests like Skincare/Beauty trends, tips & tricks, Fashion, Lifestyle and Civic dialogue as a resource for other entrepreneurial women and the everyday woman. Welcome to my Podcast I’m Rocio your host. subscribe, review and rate. Also follow me on my other social media and blog! www.cultbeautyspa.com http://www.facebook.com/cultbeautyspa/ http://www.instagram.com/cultbeautyspa_ http://insta ...
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Mexcalli El Podcast

Rocío Flores, Hugo Gonzalez, Bryant Orozco, Jorge Báez

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Mexcalli emerges from a deep reverence and appreciation for the rich heritage of Mexican Traditional Agave Spirits. It serves as a hub for in-depth conversations, aiming to shed light on various aspects of this culture. Not only to highlight the allure of this tradition, but also to raise awareness about the pressing issues jeopardizing the biodiversity, historical essence, cultural significance, and diversity of Traditional Mezcals in Mexico.
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Get to know the extraordinary people who dedicate their lives to save wildlife and the places they call home. We go beyond the headlines to uncover their wildest encounters, toughest challenges, and what keeps them hopeful in the fight for nature.
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Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and ha ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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HOT For Your Health

Dr. Vonda Wright

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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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LIVE from the studio of Archangel Radio this is LA Catholic Morning, with Ellen Taylor and Todd Sylvester. Monday-Friday from 7am-8am we talk with local and national guests that share their own unique perspectives of the Catholic Faith. Todd Sylvester is your host along with co-host, Ellen Taylor, and producer, Mike Romano
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ANGLE ON PRODUCERS spotlights producers from all corners of the entertainment industry to demystify the age old question: "What exactly does a producer do?". Join Emmy nominated producer Carolina Groppa as she gives you an honest glimpse into what it's like to walk in our shoes.
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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This production centers on two women, Ivette and Iris, who were raised in Washington Heights in the 1980s. Now years later, and having relocated from the Heights, they contemplate the lessons they have aquired, their personal growth, the journey of self-love, menopause, and a multitude of other experiences.
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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Ageless Radiance Club

BE Ageless Network

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Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every con ...
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An audio community where we own and share our stories as trailblazer moms each month, leading with purpose, breaking barriers, and chasing bold dreams on our own terms. Celebrating our Latina motherhood voices to bring you genuine insights of the highs, lows, and in between of working moms from a First Gen Latina lens and wellness in mind.
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I’m David Abel, Founder of The Digital Lightbulb, and this is The Success Nuggets Podcast—where big ideas meet bite-size insights. No fluff. Just real stories, real wisdom, and real results—delivered in minutes, not hours.🎧 Tune in & level up! 📲 Get social: Instagram 🔗 Get connected: LinkedIn 🌍 Get more: The Success Nuggets 🎥 Get inspired: YouTube 🤝 Produced in partnership with: One Golden Nugget
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Thin End of the Wedge explores life in the ancient Middle East. There are many wonderful stories we can tell about those people, their communities, the gritty reality of their lives, their hopes, fears and beliefs. We can do that through the objects they left behind and the cities where they once lived. Our focus is on the cultures that used cuneiform (“wedge-shaped”) writing, so mostly on ancient Iraq and nearby regions from about 3000 BC to about 100 AD. Thin End of the Wedge brings you ex ...
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Philly Phone Book: a Podcast Artchive is an ever growing collection of Philadelphia’s local artists and creatives, highlighting the city’s thriving community. Hosted by Gideon Caro McDonald, he sits down with a Philly based artist and interviews them about their specialty, relationship to the city, and upcoming projects. This is a love letter to his city and friends, wishing to create a hub for collaboration and opportunity. Episodes are posted bi-weekly! - Editor: Fern Morehouse - Cover/Log ...
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ARTdustry

Substantial Art & Music, LLC

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A podcast where art meets industry. Rachelle Etienne-Robinson and Stan “Substantial” Robinson, founders and co-CEO’s of Substantial Art & Music lead discussions on the business of art; from creating, producing, presenting, marketing, performing, and selling your art. Listen to interviews with individual artists, curators, directors, creative entrepreneurs, and various professionals in the art and music industry. Season 3 of ARTdustry is sponsored by Words Beats and Life.
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UXPin Talks

Julia Haleniuk

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UXPin Talks is a series of monthly interviews with professionals from the field of user experience. It is brought to you by UXPin: a design, prototyping and design systems solution chosen by the best. Our guests talk about their experience, career, current trends and design, sharing their own definition of User Experience. We want to make it easy for listeners to succeed in building better products. UXPin Talks is hosted by Julia Haleniuk, UX Writer for UXPin.
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Partner In Action

Amy Carroll Coaching

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This podcast is a series of interviews and real life stories from people who apply the Partner mindset and behaviors. The result, they get more of what they want, more often with less hassle. Listen, laugh and learn how you can apply this approach in your life and get more of what you want!
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“Return to Startup” is a podcast where I interview top CEOs, innovators, entrepreneurs, and experts and try to deconstruct and learn the best techniques they use and apply in order to create great companies.
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Welcome to The Fractional Marketing Advantage, where we dive deep into the marketing world and explore the unique roles of a Fractional Marketing with host Chantel Soumis. Join Chantel as she discusses the latest trends, best practices, and real-world strategies to help you grow your business. Whether you're a seasoned marketer or a business owner looking to level up your marketing game, this show is for you.
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“It is more dangerous to your health not to have muscle mass than to have excess body fat,” explains Rocío Salas-Whalen, M.D. Salas-Whalen, a board-certified Endocrinologist, Obesity Medicine specialist, and widely recognized as one of the earliest adopters of GLP-1 therapies in the United States, joins us today to explain how GLP-1s work, who trul…
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Today, I’m thrilled to reconnect with Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine specialist with more than 15 years of clinical experience, widely recognized as one of the earliest adopters of GLP-1 therapies in the United States. She is also the author of the upcoming book Weightless: A Comprehensive Guide to th…
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It’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring…
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In this episode, meet journalist Marion Winik, botanist and biochemist Diana Beresford-Kroeger, and endocrinologist Dr. Rocio Salas-Whalen. Tune in to hear Marion Winik talk about why recording her audiobook was both thrilling and a dream come true, Diana Beresford-Kroeger on the poetry of the Irish Gaelic language, and Dr. Rocio Salas-Whalen on ho…
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In this episode, Dr. Vonda Wright sits down with triple board-certified obesity medicine specialist Dr. Rocío Salas-Whalen, author of Weightless, to unpack the emotional and metabolic weight so many women carry for decades. Dr. Rocío shares what she sees every day in her Manhattan practice—patients arriving exhausted, ashamed, and feeling like this…
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Most people still think GLP-1s are "weight loss shots," but what we are really doing is changing biology at the level of appetite and inflammation, with ripple effects across future generations. In this conversation, I sit down with endocrinologist and obesity specialist Dr. Rocio Salas Whalen to unpack what these medications do inside the body and…
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Divorce rates for people over 50 have doubled since the 1990s, and women are initiating the majority of them. What's really driving this shift? In this episode of unPAUSED, Dr. Mary Claire Haver sits down with family law attorney and broadcaster Jenny Hutt to discuss the facts, finances, and fallout of midlife divorce. Jenny Hutt is a family law at…
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Mental health is shaped by how well the brain produces energy, how well the nervous system remains under stress, and how effectively the mind adapts over time. When these systems begin to break down, problems often appear years before a diagnosis, showing up as anxiety, brain fog, distraction, burnout, or emotional dysregulation that are frequently…
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Most marine biologists dream of studying dolphins. Dr. Louisa Ponnampalam actually did it - and discovered that saving wildlife requires far more than science. Louisa shares her journey from teenage "dolphin obsession" to founding and running Marecet, Malaysia's leading marine mammal conservation organization. She opens up about the steep learning …
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I am delighted to reconnect with Dr. Jason Fung today. We last connected in October 2020 for Episode 121. Dr. Fung is a nephrologist and a prominent figure in the intermittent fasting and low-carb space. He has made significant contributions as a founding member of The Fasting Method, providing evidence-based guidance on weight loss and blood gluco…
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Cold plunging and sauna use are everywhere right now, but most people are doing them without understanding the science behind why they work or when to use them. In this episode, I sit down with Dr. Susanna Søberg to break down research-backed ways to use cold and heat therapy for stress resilience, metabolism, sleep, and long-term health. We talk a…
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Over the past year on Extend, I've had powerful conversations with experts who all kept pointing back to the same foundation: strength training. So in this episode, I'm bringing together a Best Of compilation featuring key moments from Andy Galpin, Vonda Wright, JJ Virgin, Louisa Nicola, and Kelly and Juliet Starrett to highlight why strength matte…
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We have another AMA episode today, where I answer some of the most frequently asked podcast listener questions. In response to a question from Catherine, we unpack the timing hypothesis in this episode, exploring the cardiovascular nuances and clarifying why individualized care truly matters. IN THIS EPISODE, YOU WILL LEARN: Cardiovascular and meta…
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It’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring…
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Today, I am honored to connect with doctors Andy Lazris and Alan Roth, the authors of A Return to Healing. Dr. Lazris, a physician practicing geriatric primary care medicine in Maryland, is a Certified Medical Director who orchestrates medical care and provides education for several long-term care facilities. Dr Roth is a physician, practicing fami…
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In this episode of Hot For Your Health, Dr. Vonda Wright sits down with her friend and colleague Dr. Juliana Hauser, a licensed couples and family therapist, renowned sex educator, and author of A New Position on Sex. Together, they reframe sexuality as a vital component of whole-person health, longevity, and self-development—not just a set of sex …
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Metabolic health is the foundation that determines how your body produces energy, manages inflammation, regulates hormones, and protects you from chronic disease. When it breaks down, problems show up years later, long after the real warning signs were missed. This is a special Best Of episode of Extend, where I've compiled the most important insig…
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What happens when a news anchor loses her words on live television and discovers it's not stress, but menopause? Emmy Award-winning journalist Tamsen Fadal joins Dr. Mary Claire Haver to share why she walked away from her dream job in pursuit of changing the conversation around women's health, the powerful story behind her New York Times bestsellin…
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I am delighted to have my good friend and fan-favorite, Dr. Tabatha Barber, join me again to share her wisdom on the podcast! Dr. Tabatha is a triple board-certified OB/GYN specializing in menopause and functional medicine. She has a wonderful podcast called The Gutsy Gynecologist Show and is often referred to affectionately as the Gutsy Gynecologi…
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Testosterone, menopause, and women’s sexual health are still surrounded by confusion, fear, and outdated information. In this episode, I sit down with Dr. Kelly Casperson, board-certified urologic surgeon and founder of the Casperson Clinic, to break down what women actually need to know about hormones, intimacy, and midlife health. We talk about w…
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“There are hundreds, maybe thousands, of drug repurposing opportunities just waiting to be uncovered,” explains David Fajgenbaum, M.D. David Fajgenbaum, M.D., physician-scientist, bestselling author of Chasing My Cure, co-founder of Every Cure, and leader in the global push for drug repurposing, joins us today to explain why the cures of tomorrow m…
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Send us a text What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, r…
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I am thrilled to reconnect with Dr. Sanjay Bhojraj today. Dr. Bhojraj is a board-certified interventional cardiologist who became a pioneer in functional medicine. In our conversation, we dive into palpitations, which are a common complaint among perimenopausal and menopausal women. We explore red flag symptoms, the physiological effects of progest…
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This week on The Vital Women, I & I speak with Carmen Rosado, SHRM-CP . HR Professional Producing Results and Demonstrating a Commitment to the Development of Leaders and their Organization “I am a bilingual human resources professional with over 25+ years of experience in the areas of employee relations, recruiting, compensation and benefits admin…
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What if the stress you feel every day is not a personal failure, but a biological response to how modern life pulls at your nervous system? In this episode, I sit down with Dr. Mayim Bialik to explore why so many people feel overwhelmed, distracted, and disconnected, even when they are doing everything they were told should make them happy. We talk…
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In our last episode of unPAUSED, we began a conversation with Dr. Lauren Streicher about orgasm, sexual function, and why these topics are still so taboo. Because there was so much to talk about, we decided to make this a two part episode. So today, Dr. Mary Claire Haver continues this conversation. Dr. Streicher is a professor of Obstetrics and Gy…
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I am dedicating today's entire episode to colonoscopies. When I had my fifth colonoscopy yesterday, I shared the before-and-after experience online and received a flood of responses. Healthcare professionals thanked me for the transparency, while many followers admitted they were anxious, postponing their own procedures, or worried about the small …
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When movie maestro and mixologist Paul Feig offers to teach you how to make a proper martini at 10a on a Wednesday, you say yes. It was thrilling to be tipsy before lunchtime. Almost as thrilling as it is to end 2025 with a conversation with the absolute icon that is director, producer, and comedy legend Paul Feig. Paul created the cult classic Fre…
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t’s here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year! ---- Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring …
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Today, I am delighted to connect with Dr. Sameena Rahman, a board-certified OBGYN and certified menopause practitioner with over a decade of expertise in midlife sexual medicine and concierge gynecology. Dr. Rahman founded the GSM Collective in downtown Chicago to deliver a more personalized patient-first model of health care for women. In our conv…
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What happens to your orgasm after menopause? It's something nearly half of women experience changes with in midlife, but so few are talking about it. In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Lauren Streicher to discuss exactly what changes to orgasm, libido, and sex, why it happens, and what you need to know if you're s…
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In this episode of Hot for Your Health, Dr. Vonda Wright is joined by Dr. Corinne Menn and Dr. Kudzai Dombo, board-certified physicians and menopause specialists in active clinical practice with Alloy Health. Together, they unpack what women are not being told about perimenopause and menopause—and why so many women are dismissed, misdiagnosed, or t…
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How much control do you actually have over how your brain ages? Most people assume memory loss and cognitive decline are inevitable, but the science tells a very different story. In this solo episode, I break down why brain health is something you can actively protect decades before symptoms ever appear. I walk you through the core systems that sha…
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In this conversation, I’m joined by fashion author, researcher and communication expert Dijanna Mulhearn to explore the hidden language of clothing and the evolving role of fashion as a form of personal branding. Together, we unpack how social media has reshaped our understanding of style, why corporate dressing has splintered into new tribes post …
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