Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Rob Witty Podcasts
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My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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Recap Kickback is your go-to podcast for witty commentary on popular media that centers around black creators, television and movies. Join Chappell (from Rob Has A Podcast) for smart and entertaining discussions on various topics while celebrating black content. This podcast will plug you into the prestige black shows you love to watch, revisit classic black movies you can’t stop watching, and highlight black media that may not be covered on larger platforms. What better place is there to ge ...
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Rob Lundquist (@roblundquist) of Home Free and Eric Buegler (@buegsjr) of The Sound Exchange team up to create The Avid Indoorsmen (@theavidindoorsmen), , a podcast for cinephiles of all ages. Rob and Buegs have been friends since the collegiate years, and show off their wildly witty and funny sides, while talking about a passion of theirs that isn't a capella! The Avid Indoorsmen, a podcast for all who value a good movie and some couch time.
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Three Martini Lunch delivers the day’s news in three quick “martinis”: the Good, the Bad, and the Crazy. Greg Corombos and National Review's Jim Geraghty offer sharp, witty commentary on politics and culture in a format built for busy listeners. Smart, fast, and always entertaining, Three Martini Lunch brings clarity to the chaos — perfect for your commute or lunch break. For more information, visit: https://www.radioamerica.com/three-martini-lunch/
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Where humor meets the heat of today's burning issues. Each week, Chad brings his signature Southern charm and witty perspective to the table, engaging with a diverse lineup of guests. From political pundits to cultural influencers, and from grassroots activists to celebrities, this podcast is a melting pot of opinions and insights. Expect lively debates, unexpected laughs, and an in-depth look at the topics that are setting social media on fire. Whether it's the latest in politics, social tr ...
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Rob Smith is a Black, Gay Army Veteran who’s proudly free of being owned by the Radical Left. But don’t call him far-Right either! In an era where one wrong thought can get you “canceled” by the fringes on both sides that keep Americans at each other’s throats, Rob tackles them BOTH with sane and witty commentary that stops Cancel Culture dead in its tracks. In Can’t Cancel Rob Smith he gives his unique take on news, politics, pop culture, and the issues defining America’s future with clear- ...
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Middle school will bury you. Or at least that’s how it feels to 13-year-old Noa—a shy and witty misfit who endures the horrors of living in an affluent New England town with a dark side. It's the first day of eighth grade, and The Olivias are already icing her out. The weird kid who calls himself God publicly proclaims his love for her and then punches the guy Noa kinda sorta (definitely doesn’t!) have a crush on. Desperate to get God to leave her alone, Noa teams up with a secret club and t ...
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Listen along as these witty baddies (Mercedes and Val) talk about their weekly vibe checks, friendship, and of course Not Clickbait moments.
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Hosts Rob Conlon and J. Dewey, two friends from New York's Hudson Valley, have a mutual love and appreciation for Better Homes & Gardens magazine. In this podcast, they pour drinks and spill the tea about what they really think about the latest issue. It's queer eye for the home decor magazine. If you’re a fan of witty banter about interior design magazines, LGBTQ issues, gardening, baking, parenting and home decor ...you may want to listen to something else. But if you’re the type who flips ...
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Are Walnuts Fattening? Nutrition Nuggets 149
16:53
16:53
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16:53We take a listener's question, " are walnuts fattening because they are high in calories and fat?" Sandra and Rob talk about the health benefits of these 'super brain food' nuts, plus how and why to include them daily. Episodes mentioned include: Nutrition Nuggets 93. Why You Should Include Nuts in Your Diethttps://youtu.be/0l6z-Vvr8-Y?si=CEA1qfiUn…
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2025 Martini Awards Part 2: Sorry to See You Go, Rising Star, Fading Into Oblivion
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26:10
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26:10Join Jim and Greg as they offer the second installment of their highly coveted 3 Martini Lunch year-end awards. Today they remark on the people connected to politics that they're most sorry to see pass away in 2025. They also share their choices for rising political stars and those who appear to be fading into political oblivion They begin with tho…
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Hunter Biden Goes MAGA?! + Would Charlie Kirk Be Promoting Nicki Minaj? + Top POSITIVE Stories Only!
1:27:33
1:27:33
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1:27:33Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898
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2025 Martini Awards Part 1: Most Overrated, Underrated, Honest Political Figures
25:18
25:18
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25:18Today, Jim and Greg begin handing out their prestigious annual 3 Martini Lunch Awards! Starting today and running through New Year’s Day, they’ll unveil their picks in categories ranging from rising star to the best and worst political ideas, plus the stories the media ignored and the ones they couldn’t stop talking about. It all builds toward next…
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Ep 207. Food and Medications with Pharmacist Dr. Dean Elbe
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41:06Today is our third episode of "Ask the Pharmacist" with Dr. Dean Elbe, and our listeners have a few questions for Dean. What happens if I eat my breakfast with coffee and take my thyroid medication (synthroid) at the same time? Do dairy products interfere with my antibiotics? Join us to find out! Be sure to check out Dr. Dean Elbe's website and hel…
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Michigan's Demented Democrat Senate Candidates
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26:18
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26:18Join Jim and Greg for the Monday 3 Martini Lunch as they break down growing tensions on the right following a heated Turning Point USA event, Rep. Elise Stefanik’s abrupt exit from the New York governor’s race, and a Michigan U.S. Senate candidate fantasizing about assaulting U.S. Supreme Court justices. First, they react to Ben Shapiro’s speech on…
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Bus Driver TERMINATED For Creating 'English Only' Sign. Justified?!
16:52
16:52
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16:52Thanks For Listening! Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ Patriot Protect - http://patriot-protect.com/chad See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️ https://www.redpillchad.com & www.prathertees.com 📲 Follow Chad on Social Media! X: https://www.x.com/WatchChad IG: https://www.instagram.com/watchchad/ …
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Did JD Vance & Nicki Minaj Just RE-ENERGIZE The MAGA, Conservative Base At AmFest?!
17:14
17:14
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17:14Thanks For Listening! Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ Patriot Mobile - https://patriotmobile.com/partners/chad See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️ https://www.redpillchad.com & www.prathertees.com 📲 Follow Chad on Social Media! X: https://www.x.com/WatchChad IG: https://www.instagram.com/watc…
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Introducing: This Life of Mine (feat. Michael Bublé)
40:46
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40:46From his late-night TV show to Carpool Karaoke, James Corden has become known globally as one of the most engaging and delightful interviewers in the entertainment world -- and with his breadth of work across TV, film and stage, he has met so many incredible people whom he now gets the opportunity to spend more time with. In this episode, James sit…
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Judge Convicted for Helping Illegal Evade ICE
24:50
24:50
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24:50Join Jim and Greg for the Friday 3 Martini Lunch as they break down what we know and still don’t know about the Brown University and MIT shooter found dead on Thursday. They also applaud a Wisconsin jury for convicting a judge who helped an illegal immigrant evade ICE and condemn Virginia prosecutors whose decision to release an illegal immigrant o…
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I Saw Warning Signs During The Opening Night Of America Fest: Have We Lost Our Way?
15:37
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15:37Thanks For Listening! Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️ https://www.redpillchad.com & www.prathertees.com 📲 Follow Chad on Social Media! X: https://www.x.com/WatchChad IG: https://www.instagram.com/watchchad/ FB: https://www.facebook.com/chadprather22 TikTok: h…
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Join Jim and Greg for the Thursday 3 Martini Lunch as they break down disastrous polling for Democrats and the DNC’s quiet effort to bury its 2024 election autopsy, President Trump’s move to reclassify marijuana under federal law, and FBI Deputy Director Dan Bongino’s plans to leave the bureau after less than a year on the job. First, they have som…
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Interview with The Vampire Season 2 Eps 6 & 7 Recap
1:16:45
1:16:45
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1:16:45Recap Kickback presents Interview with The Vampire! Every week Chappell and vampire enthusiast, Mari talk about two episodes of Anne Rice’s Interview With The Vampire on AMC in preparation for Season 3, The Vampire Lestat! This week, Chappell and Mari discuss Season 2 Episode 6 "Like the Light by Which God Made the World Before He Made Light" and E…
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Trump FOOLS Fake News, Touts Accomplishments + Trans Surgeries For Minors BANNED & BONGINO IS BACK!
1:02:46
1:02:46
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1:02:46Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ Patriot Protect - http://patriot-protect.com/chad ✅ American Financing - Call American Financing today to find out how customers are saving an avg of $800/mo. 888-961-4143 or visit http://www.AmericanFinancing.net/Chad, NMLS 182334, nmlsconsumeraccess.org…
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A.I. EP. 321: "I Hope You Prove Me Wrong. I Doubt You Will" - Wicked: For Good
1:41:47
1:41:47
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1:41:47We're back with Sami Matarante to talk about the sequel to Wicked, Wicked:For Good. It's been fun getting to chat with Sami about these films based on the musical she and so many people love so much. It had been a little while since we've talked about a brand new film, we hope you enjoy this episode!…
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We Explore How Lifting Big Rocks Collides With Gender, Equity, And Community
54:35
54:35
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54:35What happens when the world’s most delightfully impractical sport runs straight into the hardest questions about fairness and inclusion? We invited amateur strongman athlete and community mod Lola Phoenix to lift the lid on Atlas stones, log presses, and the culture that keeps people coming back for more. Along the way, we unpack a controversy shak…
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Pomegranates: Nature's Most Powerful Superfruit - Nutrition Nuggets 148
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16:50Pomegranates - a festive, colourful fruit that you may see around the Christmas season with their brightly coloured seeds. Pomegranates are tasty, have high fibre benefits, and have been researched extensively. Studied for cancer prevention, erectile dysfunction, heart health, and many other conditions, pomegranates are loaded with powerful antioxi…
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Fetterman Blows Up Dem Drug Boat Narrative
24:54
24:54
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24:54Join Jim and Greg for the Wednesday 3 Martini Lunch as they unpack Sen. John Fetterman’s clarification on U.S. strikes against Venezuelan drug boats, wince at House Republicans helping Democrats push an Obamacare subsidy extension, and vent over the deeply troubling conduct of police and politicians in the Brown University shooting investigation. F…
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Woke Agenda At A "Church" Targets Children, Puts Them At The Front Of The Seats!
13:18
13:18
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13:18Thanks For Listening! Today's Sponsors: ✅ Patriot Mobile - https://patriotmobile.com/partners/chad ✅ Home Title Lock - Go to https://hometitlelock.com/chadprather and use promo code CHAD to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty See more ➡️ https://www.w…
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Liberal Lady Who Harassed Elderly Target Employee Over Charlie Kirk Shirt Gets EXPOSED! 100k raised!
15:41
15:41
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15:41Thanks For Listening! Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ American Financing - Call American Financing today to find out how customers are saving an avg of $800/mo. 888-961-4143 or visit http://www.AmericanFinancing.net/Chad, NMLS 182334, nmlsconsumeraccess.org See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️…
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Comedian John Crist ATTENDS Tucker Carlson Party, EXPOSED IT ALL! "They All Friends"
13:56
13:56
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13:56Thanks For Watching! Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️ https://www.redpillchad.com & www.prathertees.com 📲 Follow Chad on Social Media! X: https://www.x.com/WatchChad IG: https://www.instagram.com/watchchad/ FB: https://www.facebook.com/chadprather22 TikTok: ht…
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Why Trump's Response To Rob Reiner Passing MISSED THE MARK + Erika Kirk & Candace Meet & Bible Q&A!
1:14:59
1:14:59
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1:14:59Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ Patriot Mobile - https://patriotmobile.com/partners/chad ✅ Patriot Protect - http://patriot-protect.com/chad ✅ Original Grain - http://originalgrain.com/
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Join Jim and Greg for the Tuesday 3 Martini Lunch, as they serve up all good martinis and discuss the FBI thwarting a major terrorist plot, another conservative elected president in South America, and growing outrage in Minnesota over massive welfare fraud and Gov. Tim Walz’s handling of the scandal. First, they applaud the FBI for thwarting a chil…
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Ep 206. Choline: Your Body's Forgotten Essential Nutrient
30:48
30:48
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30:48A listener asks "What is choline, why do we need it, what foods have it, and do I have to eat it everyday?" Sandra and Rob discuss this essential nutrient (choline). What it is, why we need it, what happens if your diet is deficient in choline, and health issues that may arise from not getting enough. We talk about recommended amounts that people n…
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Murder and Mayhem: Bondi Beach, Brown University, Rob Reiner
32:08
32:08
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32:08Join Jim and Greg for the Monday 3 Martini Lunch as they confront four devastating news stories, including the massacre at a Hanukkah festival in Australia, American service members killed in Syria, a mass shooting at Brown University, and the shocking murders of actor and director Rob Reiner and his wife, Michele. First, they lay out the details o…
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Texas Church Is UNDER FIRE For Its Christmas Show: Here's Why I'm Okay With It!
11:43
11:43
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11:43Thanks For Watching! Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️ https://www.redpillchad.com & www.prathertees.com 📲 Follow Chad on Social Media! X: https://www.x.com/WatchChad IG: https://www.instagram.com/watchchad/ FB: https://www.facebook.com/chadprather22 TikTok: ht…
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The Taliban Is Really Enjoying Your Tax Dollars
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25:50
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25:50Join Jim and Greg for the Friday 3 Martini Lunch, as they serve up three lousy but important martinis. They chronicle how lots of your tax dollars are being used to help the Taliban and its allies, Indiana Republicans refusing to change the congressional map, and Marjorie Taylor Greene trying to cause as much chaos as possible on her way out of Was…
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Erika Kirk Condemns Contemptible Conspiracies
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23:15
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23:15Join Jim and Greg for the Thursday 3 Martini Lunch as they tackle Erika Kirk’s fierce pushback against conspiracy theories surrounding her husband’s murder, President Trump’s plan to block states from regulating artificial intelligence, and why so many people seem horrified by large families. First, they applaud Erika Kirk for publicly condemning C…
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Interview with The Vampire Season 2 Eps 4 & 5 Recap
1:19:29
1:19:29
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1:19:29Recap Kickback presents Interview with The Vampire! Every week Chappell and vampire enthusiast, Mari talk about two episodes of Anne Rice’s Interview With The Vampire on AMC in preparation for Season 3, The Vampire Lestat! This week, Chappell and Mari discuss Season 2 Episode 4 “I Want You More Than Anything In The World” and Episode 5 “Don’t Be Af…
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A.I. EP. 320: "It's The Wizard Who Should Be Afraid Of Me" - Wicked
2:06:03
2:06:03
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2:06:03Since the much anticipated sequel to Wicked has come out, we decided to finally chat about last year's musical sensation, Wicked. We brought back our good buddy, Sami Matarante, to gush about all of her thoughts on this movie musical. She had many strong opinions and was a delight to talk with, as usual. Hope you enjoy!…
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Body Neutrality & Toxic Positivity: Annie Miao's Online Journey
50:09
50:09
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50:09What happens when the persona becomes the product? We sit down with creator and model Annie Miao to explore the strange, funny, and sometimes tender space where AI influencers, VTubers, and deepfakes collide with mental health, body image, and the business of being online. From cat ears to consent, we unpack why audiences follow people more than to…
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Why Breakfast Bagels Might Be Sabotaging Your Health - Nutrition Nuggets 147
16:48
16:48
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16:48So many of Sandra's clients and people who she talks to, start their day with a bagel and cream cheese. They seek dietitian support for help with energy crashes and bloating, plus digestive issues and cravings later in the day. Are these factors related......the bagel for breakfast and issues with energy and digestion later in the day? With three d…
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House Dem Calls America the 'Great Satan'
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24:26
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24:26Join Jim and Greg for the Wednesday 3 Martini Lunch as they vent over Senate Republicans being far too generous in extending Obamacare subsidies, Georgia Rep. Hank Johnson calling America the “Great Satan,” and the mainstream media suddenly embracing Rep. Marjorie Taylor Greene now that she’s feuding with President Trump. First, they shake their he…
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Flavor of Love Kickback LIVE - S2 Episode 7
1:09:03
1:09:03
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1:09:03Every week on Recap Kickback (RecapKickback.com) we are going back in time to recap & discuss season one of a tv show that defined reality tv, The Flavor of Love. Tune in LIVE as Chappell revisits these iconic moments and the origin story of Tiffany New York Pollard with his special guest Chantele, who is watching The Flavor of Love for the very fi…
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Pastor Says Homosexuality Is Just As Bad As 'Not Tithing'
12:01
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12:01Thanks For Watching! ✅ Birch Gold - Text CHAD to 989898 See more ➡️ https://www.watchchad.com/ The BEST Conservative Merch ➡️ https://www.redpillchad.com & www.prathertees.com 📲 Follow Chad on Social Media! X: https://www.x.com/WatchChad IG: https://www.instagram.com/watchchad/ FB: https://www.facebook.com/chadprather22 TikTok: https://www.tiktok.c…
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Who CONTROLS American Broadcasting? This FCC Decision Could Reshape Conservative Media!
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18:52In this episode, we unpack the high-stakes FCC battle that could redefine who controls American broadcasting. For decades, Comcast and Disney have used a federal ownership cap to keep conservative local stations small, compliant, and dependent. Now the FCC is considering lifting that rule, a move that would finally give networks like Sinclair and N…
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Democrats Release Violent Illegals to 'Resist' Trump
26:19
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26:19Join Jim and Greg for the Tuesday 3 Martini Lunch as they break down why gas prices are overwhelmingly cheaper in Republican-led states, how Democrats like Illinois Gov. JB Pritzker seem to think releasing criminal illegals is a great way to defy President Trump, and Jasmine Crockett's odd launch to her U.S. Senate campaign. First, they examine new…
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What The Bible Says About Grief & Is Erika Kirk A Good Example? + Bible Q&A & Top Stories!
1:06:18
1:06:18
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1:06:18Today's Sponsors: ✅ Birch Gold - Text CHAD to 989898 ✅ American Financing - Call American Financing today to find out how customers are saving an avg of $800/mo. 888-961-4143 or visit http://www.AmericanFinancing.net/Chad, NMLS 182334, nmlsconsumeraccess.org
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