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The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming se ...
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Welcome to Get Yo Ass Up Podcast with Tony The Closer, where we inspire and motivate you to never give up on your dreams. Tony is a former NFL athlete who was cut from the team and turned his life around by becoming one of the top salesmen in the world. He overcame personal setbacks such as going to jail and being bankrupt to achieve incredible success, and he's here to share his hard-earned insights and lessons with you. On this podcast, we feature celebrity guests, successful entrepreneurs ...
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Before sports broadcaster Jen Mueller could break into sideline reporting with the Seattle Seahawks, win her Emmy, and score a Super Bowl ring (yep, she’s got one), she had to bust through some significant gender barriers. She pushed past that male-dominated world and into a pretty hostile locker room, and it taught her some things. “You learn how …
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Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that. Shelly’s work at the Lefkoe Institute has helped tens of thousands of clients make profound life changes. Her method is all about identifying and then eliminating the beliefs that hold people back. “Beliefs are like a box”, she expla…
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Hi, Spring fans! In this installment I'm joined by Spring Security lead Rob Winch to discuss the amazing new additions to Spring Security 7.0, coming in November of 2025, and the coverage you can expect when you see our talk at SpringOne 2025 (have you registered - https://springone.io ?)By Josh Long
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This week we have a bonus episode for you. It's a great big gift from Dr. Keri and Kelly: an audio chapter from their book Whatever the Hell You Want: An Escape Plan to Break Out of Life's Little Boxes and Live Free from Expectations, where they introduce their BREAK model for change. So sit back and enjoy some of this fantastic guide for Breakouts…
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“The only one that cares about the extra five pounds you put on is you…Everybody in your life…should want to enjoy your presence and your photos.” For many women, having their picture taken is an excruciating experience; it’s something they’d do anything to avoid. That intense self-criticism is something that portrait photographer Elizabeth Snyder …
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Notes on Resilience, hosted by Manya Chylinski! What if the secret to effective leadership wasn't having all the answers, but rather creating space for genuine human connection? In this enlightening conversation with Keri Ohlrich and Kelly Guenther, co-founders of th…
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Trystan Reese is a dad to three great kids, he has a loving partner, and a fulfilling career. It's a beautiful, somewhat typical life. But as a transgender man, there's nothing typical about how he got here. How he grew his family – from an unexpected adoption, to his very public trans pregnancy – is a huge part of how Trystan does his LGBTQ+ advoc…
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Season of Stuck, hosted by Deanna deBara! Summary In this episode of Season of Stuck, Deanna sits down with Kelly Guenther and Dr. Keri Ohlrich, co-hosts of The Breakout, authors of Whatever the Hell You Want, and co-founders of the Abbracci Group. They'll discuss wh…
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I had a budding career as an attorney. I was making more money than I knew how to spend. I was living in the Upper East Side. Everything looked promising. On paper, it seemed like Justin Maffett had achieved the life he'd always wanted, but instead of enjoying it, he felt trapped in a career that was making him miserable. Then in 2020, COVID lockdo…
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Hotter Than Ever, with Erin Keating! Summary Is entrepreneurship truly a solo journey, or would you rather start a business with a friend? For Dr. Keri Ohlrich and Kelly Guenther, co-founders of the leadership and HR consultancy the Abbracci Group and co-hosts of “Th…
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“I often say that creativity is rooted in refusal. That you refuse to accept that the world as it is, is just fine as it is, because  you recognize that the world as it is can be altered”. Dr. Tasha Golden wants everyone to see the extraordinary power in creativity. Tasha is a behavioral scientist, and a leading expert in how creativity drives tran…
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“I really fought against this identity of being a patient - being someone who's just expected to wither away and to rely on doctors”.   When Kim Rahir was hit with a life-altering diagnosis, she knew she needed to take control. After a terrifying episode of paralysis, she learned that she had Multiple Sclerosis - and her life changed dramatically. …
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