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Work Rest Pray

richardnfrost

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WORK REST PRAY offers short reflections on how faith relates to those 3 important aspects of our lives and also to our wellbeing, sense of identity and self-worth. Written and presented by Richard Frost, new episodes will be published every week or two.
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This episode is an audio recording of the Book Launch for 'Loving Yourself' by Richard Frost at Exeter Cathedral. With special guest Canon Deborah Parsons and music from 'Socks and Slippers'. Together with part of the discussion that took place at the online event and comments from Julia Craig-McFeely, Editor at SLG Press. A video version is also a…
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This post contains a recording of a talk I was invited to give at St Stephen’s Church, Saltash in Cornwall on 9 June 2025. I was asked to talk about myself, my experience of life and faith and as a lay minister and author. The recording is divided in to chapters. Each one contains a 10-15 minute talk followed by discussion with those present. Timin…
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A reflection for Good Friday based around the Stations of the Cross. There are times of silence in this episode. Includes extracts by Sister Christine Kresho from Stations of the Cross for Today’s Disciples in which she reflects on words Jesus may have spoken. Closing music by Laura & Sean Beeson at spiritjuicestudios.com. Used by kind permission. …
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Hopes and Expectations is the third story in the Eastwood Story series of novellas and published on 20 March 2025. This episode contains 'edited highlights' from three Book Launch events - two in person and one online. It includes extracts from the book and contributions from poet and novelist, Richard Skinner and musicians, Axford & Robinson. Foll…
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A post for the UK Covid-19 Day of Reflection and how our thoughts can influence the Living Hope of Lent, Holy Week and Easter. A version of this post can be found on the Work Rest Pray blog. If you are in Devon, you’d be welcome to join Jane and I at a Lent Quiet Morning on the theme, Living Hope on 25 March. Please also join me for Book Launch Eve…
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I recently had the honour of preaching at Choral Evensong at Magdalene College Chapel in the University of Cambridge. It was part of the Chapel's focus on St Benedict and the continuing relevance of his Rule for today. This episode contains the sermon from that occasion. Details of the books I refer to can be found at richardfrostauthor.com…
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