Self-reflections and talks about our experiences with social anxiety, impostor syndrome, and mental health. We discuss resources we find useful to improve our well-being and build resilience. How guests developed skills and learned to cope with challenges to succeed in life, careers, and starting businesses. "There is no growth without failure."
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Richard Leyba Tejada Podcasts
I felt so awkward and out of place going to the gym after a 7 year pause. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed m…
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Solitude | Craving Quiet Moments | Solitude vs Isolation
10:07
10:07
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10:07I can spend a lot of time by myself and I am completely ok with that. I even crave being by myself. I used to feel guilty for wanting to be alone. I understand myself better now and there's no guilt. I like this article about Solitude vs Isolation: https://www.psychologytoday.com/us/articles/200307/what-is-solitude About this podcast: I was afraid …
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Feeling Guilt for being Sick | Getting Help
12:52
12:52
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12:52I have this weird thing I don't understand well. I feel guilty for being sick. My health took a dive the last 2 months. I pushed myself hard to keep working on my business and podcast. Eventually I had to stop to rest and get help. I have a hard time saying what is wrong sometimes I don't even tell my doctor. But this time it was different. I told …
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Chat with Jeff Rabinowitz & Tommy Desmond | What makes you different is your power
1:16:48
1:16:48
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1:16:48"What makes you different is your power" Jeff I met Jeff and Tommy at the 2018 #OREIA convention in Cincinnati (a real estate investors event) Jeff and I connected because we both relate to having some social anxiety of large crowds and events. This is Jeff's story. Jeff Rabinowitz facebook.com/damntherecession biggerpockets.com/users/pharmerjeff T…
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Recorded with different mics so audio sucks. Mentioned headspace.com wtfpod.com/podcast/episode-955-anna-faris About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Qui…
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Parenting screw ups | Why is Meditating so hard?!
23:03
23:03
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23:03Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I…
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Going to events with many people I don't know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here's what happened. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and sa…
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Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists, surgery and doing alternative medicines searching for a cure. And I didn't know exactly what wa…
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The not so subtle art of SCREWing up (SCRE-Wings)
5:15
5:15
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5:15I had some misunderstandings about introverts. I thought I was an introvert but really what does that mean? I thought I was stuck! I am not just an introvert its way more complicted. We screw up all the time. I used to be too critical of myself for messing up. If I did something stupid I would criticize myself harshly. Its ok to mess up Thank you A…
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Michael chat ( Part 2 | Career Changes | Getting Older )
38:38
38:38
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38:38Here's the rest of the audio of a talk with Michael about our personalities, life, career changes, growing up, getting older, social anxiety and more. Apologies for the bad audio. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of be…
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Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom. Seriously I started practicing forgiving this year and it had a big impact on my life. I never imagined or believed forgiving is so important. Well I have done it and can't wait to tell …
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Part 1. I had a talk with a new friend, Michael, about our personalities, life, career changes, growing up, getting older, social anxiety and more. Audio sucks; sorry for the noise! About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of …
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How I felt and navigated socializing as an immigrant in the USA in 1994. I was 14 years old and started High School in 10th grade. This is what it was like. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying s…
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Public speaking scared the crap out of me. Here's what helped me. I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. I am learning and wa…
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I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. I am learning and want to share this messy stuff about myself and the world. I hope yo…
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I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. I am learning and want to share this messy stuff about myself and the world. I hope yo…
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Chat with Adrian Smude | Confidence | Financial Independence
1:00:23
1:00:23
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1:00:23I met Adrian a few years ago at a toastmasters club in Plant City FL. I learned a lot about public speaking and real estate investing from Adrian and am grateful to have him on the show. In this conversation, we discuss gaining confidence, finding your purpose, and being yourself. "I just enjoy being different" Adrian Connect with Adrian: @mywifebu…
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"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." — Dr. Seuss (Theodor Seuss Geisel) (alternatively attributed to Sir Mark Young and/or Bernard Baruch) I fly Solo in this episode to talk about some of my recent experiences with fear of failure, caring about what others think and being mysel…
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Chat with Josh Rudin | Social Anxiety | Introvert | Building Business
42:08
42:08
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42:08"I've become more confident through failure" Josh Rudin How did a shy 19 year old, who wasn't taken seriously level up and build a home flipping business in the California high desert? Josh struggled with social anxiety, introversion and panic attacks. Have you worried you don't have what it takes to build your business; because you are introverted…
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13 Trevor Mauch | Ikigai | Your past doesn't define your future
1:03:28
1:03:28
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1:03:28“Are we a better version of ourselves today than we were yesterday?” Trevor Mauch Have you ever asked yourself how you can start a business if you are introverted? This is Trevor's story. Trevor is the host of the CarrotCast podcast and CEO of InvestorCarrot; a real estate marketing and online leads generation service. Some topics we dive into: Bui…
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