Best Richard Davies Davies Content Podcasts (2025)

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3797: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Inner Guidance 9:58

Play Pause

12h ago9:58

9:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3797: Krista O'Reilly Davi-Dagui invites us to stop seeking answers outside ourselves and start practicing the radical act of self-attunement. By learning to pause, reflect, and listen inwardly…

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3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel 8:48

1d ago8:48

8:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology…

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3795: 5 Essential Mindsets for Simple Living by Jennifer Burger of SimplyFiercely on Minimalism and Clarity 11:51

3d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn’t just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal chang…

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3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness 8:28

4d ago8:28

8:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing from her husband’s grounded approach to adversity. Her insights reveal ho…

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3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha 11:35

4d ago11:35

11:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By unc…

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3792: It's Not Easy to Take My Own Advice AND Finding Magic in the Mundane by Stella Grizont 9:34

5d ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3792: Stella Grizont shares two powerful reflections on how growth rarely looks graceful, whether you're navigating a child’s meltdown or trying to regain momentum after burnout. Her stories re…

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3791: Reading to Remember by Michael Mehlberg on How to Retain What You Read 10:03

6d ago10:03

10:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3791: Michael Mehlberg reveals how to transform reading from a passive habit into an active process that strengthens memory and sparks lasting personal growth. Through reflection, repetition, a…

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Arun J. Sanyal, MBBS, MD - Making Connections to Improve Patient Care in Obesity, Metabolism, and Liver Health 44:00

5d ago44:00

44:00

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/GPQ865. CME credit will…

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3790: Create a Life You Want to Live, Not a Life You Have to Live by Renee Benes of The Fun Sized Life 8:34

7d ago8:34

8:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3790: Renee Benes reminds us that building a fulfilling life starts with intention, not obligation. Through practical guidance on money management, goal-setting, and self-care, she empowers rea…

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3789: You're Okay by Mark Manson on Accepting Yourself as You Are 9:32

8d ago9:32

9:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3789: Mark Manson reminds us that most of what we label as “major life problems” are simply the natural ups and downs of being human. By accepting ourselves, flaws, discomforts, and all, we fin…

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3788: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Habits That Simplify Life 9:17

9d ago9:17

9:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her ins…

1
Alexis Ogdie, MD, MSCE, Robert H. Eckel, MD, FAHA, FACC - Tackling Obesity in Psoriatic Arthritis: Key to Better Outcomes and Overall Health 56:09

9d ago56:09

56:09

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/CKQ865. CME/A…

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3787: How to Fight the Desire for More by Mike Donghia of This Evergreen Home on Choosing Contentment Over Comparison 9:30

10d ago9:30

9:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3787: Mike Donghia reflects on how the constant urge to acquire more, whether through impulse buys or social comparison, gradually erodes contentment. By learning to pause before purchasing, ap…

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3786: Sometimes You Have to Move Back in Order to Move Forward by Jay and Heather Harrington of Life And Whim 10:36

11d ago10:36

10:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3786: Jay and Heather Harrington explore how life’s backward steps often lead to the most meaningful growth. Through honest reflection and gentle wisdom, they show that slowing down, reassessin…

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3785: Frugality in Practice: Do-it-Yourself Home Maintenance by JD Roth of Get Rich Slowly on Practical Ways to Live Frugally 10:08

11d ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3785: JD Roth shares how tackling home repairs himself, despite fear and frustration, has saved money and built confidence over time. Through practical lessons learned from leaky toilets and br…

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3784: [Part 2] A Gentle Warrior's Manifesto to End Busyness by Courtney Carver of Be More With Less 9:53

12d ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3784: Courtney Carver invites us to reclaim our time and peace by becoming "gentle warriors," intentionally rejecting the glorification of busyness in favor of presence, gratitude, and calm. Th…

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3783: [Part 1] A Gentle Warrior's Manifesto to End Busyness by Courtney Carver of Be More With Less 9:28

13d ago9:28

9:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3783: Courtney Carver invites us to quietly rebel against the chaos of modern life by becoming “gentle warriors” who prioritize presence, health, and heartfelt decisions over constant productiv…

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3782: Discover Your World: Ways to Live Present by Danae Smith of This Wondrous Life on Embracing Presence and Curiosity 9:44

14d ago9:44

9:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3782: Danae Smith invites us to slow down and reconnect with our surroundings through intentional, mindful living. By taking simple yet powerful actions, like walking without distractions, unpl…

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3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins 10:39

15d ago10:39

10:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusin…

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3780: 5 Tips on How to Live More Intentionally by Julianna Poplin of The Simplicity Habit on Living with Clarity and Purpose 10:37

16d ago10:37

10:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3780: Julianna Poplin invites readers to simplify their lives by being intentional with what they own, how they spend, and where they focus their time and attention. Through mindful declutterin…

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3779: How We Spend Our Days by Anthony Ongaro of Break The Twitch on Making the Most of Each Day 8:52

17d ago8:52

8:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3779: Anthony Ongaro reflects on how the small, everyday actions we choose ultimately shape our lives, urging greater mindfulness about how we spend our moments. Through gentle reflection, he i…

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3778: Being Present - The Simple Solution To All Your Problems by Richard Paterson of Think Less And Grow Rich 11:11

18d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3778: Richard Paterson reminds us that most of what we call “problems” exist only in our thoughts, not in the present moment. By shifting attention from worries about the past or future to the …

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3777: Me Time For Reducing Stress and Improving Wellbeing by Elly McGuinness on Why Self-Care Isn’t Selfish 12:00

18d ago12:00

12:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3777: Elly McGuinness reminds us that the key to sustained wellbeing and stress relief lies in prioritizing “me time.” Through simple daily rituals and even micro-moments of self-care, she show…

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3776: Live on Purpose by Leo Babauta of Zen Habits on Choosing a Meaningful Life 9:47

19d ago9:47

9:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3776: Leo Babauta explores how living “on purpose” transforms the way we move through our days, from rushing mindlessly to acting with awareness and meaning. He encourages slowing down, alignin…

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3775: I Was Not a Minimalist Until I Was AND Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists 12:53

20d ago12:53

12:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3775: Joshua Fields Millburn explores how living meaningfully requires us to step away from blind reliance on experts and instead embrace curiosity, experimentation, and personal discovery. At …

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3774: Is Your Home a Sinkhole by Allison Carmen on Letting Go of What Drains You 8:09

21d ago8:09

8:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creat…

1
3773: Live Every Day Like Your First by Tynan on Finding Joy in the Everyday 8:17

22d ago8:17

8:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it’s your last and instead suggests living each day like it’s your first. By viewing life as a garden, he shows how habits, relationshi…

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3772: An Excerpt from the book The Compass Within by Robert Glazer on Leading with Core Values 12:16

23d ago12:16

12:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3772: Robert Glazer shares how discovering and defining his core values transformed his leadership from a patchwork imitation of others into an authentic, values-driven approach. By aligning de…

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3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently 9:54

24d ago9:54

9:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how that subjectivity can work either against us or for us. By becoming m…

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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction 8:34

25d ago8:34

8:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3770: Steve Pavlina explains how the first hour of each morning acts as a rudder that steers the rest of the day. By consciously choosing activities that create clarity, focus, and energy, you …

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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander 9:30

25d ago9:30

9:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourselves. By using mindful techniques rooted in Internal Family Systems, P…

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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength 8:42

26d ago8:42

8:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awareness, connection, and joy. By embracing the full spectrum of our feelings…

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Why Contempt Destroys Democracy and How to Push Back: Zachary Elwood 30:18

25d ago30:18

30:18

Liberals and conservatives are caught in a politically toxic feedback loop. Our guest, Zachary Elwood, argues that when people express contempt for those on the other side, they contribute to a cycle of conflict that weakens our nation. Increasingly, Americans view polarization as a worsening crisis. Two-thirds say the political system is too divid…

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3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie 8:28

27d ago8:28

8:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By shifting perspective, practicing self-compassion, and gently pushing …

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3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being 11:21

28d ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, undermining your growth, or holding you back from the life you deserve. His insi…

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3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress 9:32

28d ago9:32

9:32

By Justin Malik

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3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher 11:03

29d ago11:03

11:03

By Justin Malik

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3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism 9:01

1M ago9:01

9:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how ou…

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3762: How I’m Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha 9:13

1M ago9:13

9:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can bui…

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3761: How Misplaced Financial Priorities Lead to Lame Excuses by Len Penzo on Overcoming Money Mistakes 10:31

1M ago10:31

10:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3761: Len Penzo challenges the everyday excuses people make for poor money management, showing how misplaced priorities often lead to financial struggles. Through relatable examples, he highlig…

1
3760: Sangfroid: The Art of Being Cool Under Pressure (and Success) by Ryan Holiday on How to Be More Composed 11:03

1M ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3760: Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders, athletes, and creatives throughout history. B…

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3759: Some Thoughts on Social Media by Randi Kay of NaturallyRandiKay on How to Live Intentionally 9:16

1M ago9:16

9:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3759: Randi Kay reflects on the complicated role social media plays in our lives, offering a candid perspective on both its creative potential and its draining effects. She invites readers to r…

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3758: The Psychology Of Never-Ending Willpower by Tyler Tervooren of Riskology on How to Perform Better Under Stress 11:14

1M ago11:14

11:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3758: Tyler Tervooren explains research showing that people who believe their willpower is unlimited perform better under stress, and that you can train this by changing small actions into auto…

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3757: Stop Procrastinating by Psych Alive on How to Manage Difficult Emotions and Take Action 10:44

1M ago10:44

10:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3757: Psych Alive explores why procrastination is less about poor time management and more about managing difficult emotions. By uncovering the role of self-critical thoughts and fear-driven av…

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New World Screwworm with USDA's Dr. Rosemary Sifford 30:48

1M ago30:48

30:48

Send us a text This month we sat down with Dr. Rosemary Sifford - Deputy Administrator and Chief Veterinary Officer for USDA-APHIS to discuss a zoonotic health threat that is creeping closer to the United States: New World Screwworm. Dr. Sifford explains what New World Screwworm is, why it is a threat to US livestock, and what veterinarians should …

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3756: When You're Extremely Unmotivated AND Disconnect by Derek Sivers on How to Slow Down 7:44

1M ago7:44

7:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3756: Derek Sivers challenges the obsession with staying busy by showing how being “unmotivated” can actually point to what truly matters. He also explains how seemingly contradictory traits ca…

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3755: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on How to Create Space in Life 10:20

1M ago10:20

10:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3755: J.D. Roth reflects on his ongoing battle with clutter and the emotional weight of owning too much. Through personal stories of simplifying, he highlights how letting go of unnecessary pos…

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3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery 9:07

1M ago9:07

9:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing dow…

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3753: Mind-Body 101: 6 Key Concepts by Jillian Teta on How to Set Realistic Expectations and Cultivate Gratitude 9:55

1M ago9:55

9:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3753: True transformation begins in the mind, and Jillian Teta highlights six powerful mental and emotional concepts that can reshape how we approach body change. From shifting control into dis…

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3752: Is Watching TV Self-Care by Kate Hesse of Nourish Nest Breathe on How to Live Intentionally 11:29

1M ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3752: Kate Hesse explores whether watching television counts as self-care or if it’s simply a distraction. By highlighting the importance of intention, moderation, and how we engage with what w…