The Not Viable Project is a raw feminist podcast about surviving systems that silence women. From workplace trauma to invisible scars, we speak rage, truth, and resilience. When the world calls us too much, we call it out—loud.
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Resilience Project Podcasts
A Podcast Dedicated Youth Sports Reform.
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David Atkins is retired NY State Trooper, a million dollar direct sales international business earner, an Author and Keynote Motivational Speaker where he has spoken to thousands of people. In the Personal Perseverance Project David will be sharing his absolute best success principles when it comes to succeeding in all areas of your life that he personally has went through. David will help you break through all your excuses so you can live a life up to your fullest potential!
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A weekly series produced by Crystal Richards, the owner and principal of MindsparQ, where she trains people to be better project managers. This podcast will talk about using your project management skills now that you have achieved your project management certification(s) and will focus on tips and ways to go beyond achieving the PMP and putting the better practices into real-life use. And if you are misfit project manager like Crystal, you'll want to listen in too!
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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The Mountain Spirit, a Christian Appalachian Project podcast, shares inspirational stories of faith, service, and compassion. There are many challenges in Appalachia, but also there is a mountain spirit that embodies resilience and perseverance, underpinned by faith. Join host, Tina Bryson, to hear stories of hope and encouragement that celebrate the best of our shared humanity.
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Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey—it’s about a collective adventure. Co-hosted by Joel Chevaillier, we dive deep into the intersection of history, sports, and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible. Through thought-provoking interviews and inspiring conversations, we tackle th ...
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Resilience and Relationships (R&R)
Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert
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Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.
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Most of our stories aren't neatly packaged, and even in their current states, can be used to help someone else make it one more day. The Concrete Growth Project is a podcast comprised of stories – some anonymous and some not – of resilience and encouragement meant to uplift and motivate others to press through life’s most challenging situations.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Project Sapient is a podcast meant to engage our brothers and sisters in the law enforcement and military communities, in conversations that we all know we need to have. All opinions you‘ll hear are our own, are protected by our first amendment of the United States Constitution, and in no way reflect or are meant to reflect the opinion of any specific agency, officer or service member. Some opinions may be controversial. Listener Discretion is advised.
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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2nd Alarm Project Radio is the official podcast of the 2nd Alarm Project where we explore the depths of resilience, share stories of strength, and provide a platform for the crucial discussions about mental health in the first responder community. So whether you wear the uniform or stand alongside those who do, sit back and enjoy the show.
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Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
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Since its origins, democracy has been a work in progress. Today, many question its resilience. How to Fix Democracy, a collaboration of the Bertelsmann Foundation and Humanity in Action, explores practical solutions for how to address the increasing threats democracy faces. Host Andrew Keen interviews prominent international thinkers and practitioners of democracy.
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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Inspired with Alexa von Tobel dives headfirst into conversations with the most ambitious people on the planet. Host Alexa von Tobel, Founder and Managing Partner of Inspired Capital, gets under the hood of guests’ ambitions, from pivotal childhood moments to the critical advice that shaped their life paths. What does it take to be a true visionary, one who stares down monumental challenges with grit and resilience? Learn directly from those builders and problem-solvers whose determination is ...
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Welcome to the HERIFORGE Podcast! Here, we share key insights and updates from our innovative project, connecting Poland, Cyprus, and Turkey hubs. Tune in to explore how we’re driving research, innovation, and the responsible use of XR technologies in the Cultural and Creative Industries.
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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
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Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
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Where real stories meet real healing. We go behind the scenes of personal transformation and community impact—one heart-to-heart at a time.
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The Resilient Teacher Project: thirty minutes or less on-the-go professional development segments intended to inspire and empower busy educators. Go to www.teachertlc.com
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CIRAN Podcast “Reconciling Two Societal Needs: Resource Extraction and Nature Conservation”
CIRAN Project
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The CIRAN project is excited to launch its new podcast series, “Reconciling Two Societal Needs: Resource Extraction and Nature Conservation.” This podcast will explore the delicate balance between sourcing critical raw materials and nature conservation. Hosted by Anita Stein (International Raw Materials Observatory) and Luis Rosendo (Generator), the series invites experts to discuss the framework conditions needed for the responsible sourcing of critical raw materials in protected areas. CIR ...
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The Immigrant Project More than a podcast, The Immigrant Project is a powerful conversation. Host Girish, and often producer Aastha, delve into the inspiring stories of individuals who bravely left everything behind to pursue a new life. Each episode offers an intimate look at the immigrant experience, dissecting the challenges and triumphs faced in a new world. Listen in as they explore: Navigating the Job Market: Hear real-world strategies for finding work and building a career in a new co ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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If you are looking for help on the critical subject of Purpose, this podcast is dedicated for that. In addition, you will get inspiration about Productivity as well are Resilience. I am positive that you will find this content worthwhile and inspiring. This is a daily show where the host teaches about these subjects. However, each Wednesday, we have conversations with passionate people to learn about their purpose in life.
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A project of ReFOCUS Media Labs citizen journalists, FRACTURED is an informative podcast about the most important events as well as political and social challenges related to the refugee crisis and migration flows in the world with a special focus on Europe. ReFOCUS Media Labs foundation is dedicated to building a global network of media labs to equip asylum seekers and recognized refugees with modern media creation skills. For more go to: https://refocusmedialabs.org/
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Dance Unscripted brings together working artists, makers, and educators to explore creative research, pedagogical practices, dance-making, and more. It aims to break down barriers between audience and artist, educator and student, and professional and novice, creating a space for conversations that foster engagement, collaboration, and connection across diverse participants and fields. This project is funded through a grant from the Lamar University Center for Resiliency.
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Join host Chantell Preston, a seasoned professional with over two decades of experience in healthcare operations, project management, and consulting, as she shares invaluable insights and lessons learned from navigating the complexities of career advancement and personal satisfaction. Through candid conversations and expert advice, "Get Real, Get Results" serves as your go-to resource for achieving harmony between work and life without sacrificing well-being. Learn more at: https://chantellp ...
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The Modern Craftsman is a podcast for builders who think beyond the jobsite. Hosted by Nick Schiffer and Tyler Grace, this show explores what it takes to build a better business, a stronger team, and a more sustainable career in the trades. Each episode features real conversations about leadership, project management, client communication, team culture, mental resilience, and long-term success in construction. Whether you’re a carpenter scaling your company, a remodeler refining your process ...
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The Start Healing Project celebrates Recovery Month, 2021 with stories of Substance Use Disorder recovery, resilience, and hope in these new times. Presented by Robin's Hope, in partnership with SAARA of Virginia with support from Virginia DBHDS' Office of Recovery Services.
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The Pilot Project Podcast is an aviation podcast that aims to help new pilots learn what it takes to succeed in the world of flight, to help people in the flight training system learn what they may want to fly, and to give Canadians and the world a peek into life on the flight deck in the RCAF. We want to help pilots succeed and thrive! We interview real RCAF pilots for their exciting stories as well as the lessons they've learned along the way. We'll learn their tips to develop resilience a ...
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Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
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At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...
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The Lasting Mission podcast is dedicated to sharing the powerful stories and experiences of veterans, their families and supporters. Our mission is to provide a platform where their voices can inspire, educate and support others as they pursue a lasting mission of learning and purpose. Through candid conversations about both successes and challenges, we aim to foster a community of resilience, understanding and growth for all who have worn the uniform and their loved ones.
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Entercom Dallas Public Affairs
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My Unknown Truth is a podcast sharing the stories and lived experiences of Australians who have been through adoption and foster care. These stories are often complex, spanning over 50 years and touch on difficult truths, from growing up in an under-resourced system to Australia’s traumatic history of forced adoptions and Stolen Generations. But within the darkness, there is also light; stories of hope, courage, resilience, and love. Hosted by Nadia Levett, an adoptee born and raised in Aust ...
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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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American Resilience Project Founder Roger Sorkin discusses topics around energy, food security, and navigating the climate crisis. Learn more at amresproject.org.
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The Survivorship Project is a podcast dedicated to sharing inspiring stories of cancer survivors and thrivers who have defied the odds, expert insights from leading health professionals and holistic healers, and practical tools for thriving beyond a diagnosis. This show is a beacon of hope, resilience, and empowerment for anyone navigating the survivorship journey—whether in recovery, treatment, or supporting a loved one.
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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them. Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness. Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
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Welcome to Project Management Point-of-View (PM-POV). This podcast series gives you brief and insightful conversations with PM practitioners in a variety of disciplines. Host Kendall Lott draws on his experience as a PM, as CEO of M Powered Strategies and as former CEO of PMIWDC to explore how project managers create value in surprising places. Our guests discuss their unique perspectives on project management, its uses, its challenges, its changes, and its future.
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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Credit: Mallory Noe-Payne / Radio IQ Members of the General Assembly may be returning to the Capitol for a special session. Michael Pope explains why.By Nick Gilmore
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Unmasking Co-Parenting - Choosing Peace Over Perfection with Courtney Fisher
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🎙 Episode Title: Unmasking Co-Parenting - Choosing Peace Over Perfection with Courtney Fisher In this heartfelt and unfiltered conversation, Tammy Winsted is joined by Courtney Fisher for a deep dive into the reality of co-parenting—the good, the hard, and the healing. From shared Christmas spreadsheets to bleacher-side bonding with step-parents, C…
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Reimagining Cultural Policy for a Collaborative Future with Maria Drabczyk
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By HERIFORGE
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The Bradley Free Clinic in Roanoke celebrated its 50th anniversary last year. (Credit: Jeff Bossert) Healthcare providers in Virginia are still trying to determine the ramifications of President Donald Trump’s budget reconciliation bill, which he signed into law earlier this month. Mason Adams has more on the perspective of the state’s free and cha…
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Construction Business | The Dos and Don'ts of Using Subcontractors | Nick Schiffer & Tyler Grace NS
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Tyler and Nick talk about the importance of formal subcontractor agreements—why you need them, how they protect all parties, and the hard lessons that led them to overhaul their systems. From handshake deals gone wrong to building trust through transparent work orders, this episode gives you the tools to avoid costly mistakes and elevate your profe…
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Vincent Fantauzzo - A Brush With Pain
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💌 Subscribe to our newsletter, the Vulnerabilitea-mail - www.theimperfects.com.au Art saved Vincent Fantauzzo’s life. In this episode, Vincent paints the picture of his childhood in Broadmeadows, a childhood marked with violence and abuse, and how undiagnosed dyslexia deeply affected Vincent’s ability to read and write, as well as his memory. Now k…
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Tech layoffs, the WNBA, as we as an interview with Executive Director Tod Marvin of My Possibilities
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On this week's edition of Better Living, Chris Arnold talks with new Executive Director Tod Marvin of My Possibilities about the amazing work they do with adults and kids who have intellectual and/or developmental disabilities. But first, as a part of our Audacy evergreen series, our discussion this week is about tech layoffs and the WNBA.…
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Episode 39 - Adoption Wasn’t a Big Deal for Michelle … Until It Was!
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Send us a text Today, we’re sitting down with Michelle- a mum, a midwife, a nurse, and someone who has walked the winding path of adoption and healing. Adopted at six weeks old, Michelle grew up in southern Sydney with her brothers and a whole lot of freedom, never really thinking adoption was a big part of her story. But like many of us, life has …
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Trailer: Under the Radar - Stories That Needed Telling
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Send us a text Welcome to The Australian Adoption Podcast: My Unknown Truth, a space for the stories that live beneath the surface. In this trailer, host Nadia Levett shares the origins of the podcast and in Episode 1 she shares her personal journey from foster care to adoption, shaped by both love and complexity. But this series is about more than…
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(Graph source: Virginia Works) Unemployment claims in Virginia continue to pace ahead of last year. Michael Pope has the latest.By dseidelvtedu
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From Battlefield to Breakthrough: How Wounded Warrior Project Is Reshaping Veteran Recovery
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In this powerful two-part episode of The Lasting Mission, we sit down with Wounded Warrior Project CEO Lt. Gen. (Ret.) Walter E. Piatt to explore the evolution, challenges, and future of one of the most recognized veteran service organizations in the country. In Part 1, we dive into Walter’s personal transition from active-duty military service to …
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Trump administration policies are playing out on the other side of the Potomac and across Virginia. Politics analyst Jeff Schapiro and Michael Pope recap the week in politics and state government.By dseidelvtedu
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EP 283: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle
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Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we talked about cultural and political pendulum swings, sensationalism in the media, and what to expect if you attend her upcoming event. You can buy ticket…
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Credit: Sandy Hausman / Radio IQ How many Republican-held seats will Democrats be contesting this year? Michael Pope is looking at the numbers.By Nick Gilmore
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The Prison Journal Ep 2: "The Strip Search and Opal"
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Send us a text The moment I opened my mother's handwritten prison journal from 1993, I knew this wasn't just about uncovering her story – it was about breaking generational chains of shame that keep us all silent. Reading her perfect cursive now as a 43-year-old mother myself feels wildly different than anything my 11-year-old self could have proce…
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Motivating Your Team When You’re Not Motivated Yourself
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How do you motivate your team when you're barely holding it together yourself? In this solo episode of Get Real, Get Results Chantell delivers a candid, no-BS talk about leadership during times of low motivation. Drawing from her own experiences—including grief, burnout, and the never-ending pressure to "be on"—Chantell shares five powerful strateg…
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Farmer Dorothy Batten and Manager Logan Collins use a range of techniques to rebuild the soil at the Oakencroft Farm and Winery near Charlottesville. (Credit: Sandy Hausman / Radio IQ) Farmers in Virginia face some serious challenges. The climate is changing – bringing more floods and drought. World trade has brought new weeds and insects that can …
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INTRO into The Project: The Truth About Being ‘Too Emotional’
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Have you ever been told you’re too emotional? That your feelings are too intense, too disruptive, too much? In this powerful debut episode of The Not Viable Project, host Shannon explores the real meaning behind the phrase that has been used to silence women for generations. Drawing from personal experience, feminist theory, psychology, and raw sta…
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S04E21: TIK TOK MIGRATION. Understanding the Migration Trends in West Africa
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In this episode of Fractured we discuss the complexity of migration dynamics in West Africa, particularly focusing on Senegal and Mauritania. Monika Prończuk, a correspondent for the Associated Press, discusses the increasing trends of migration, the push factors driving individuals to leave their homes, and the role of smugglers in facilitating th…
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15 Weeks to Go: Blue Earth Summit, Live from London
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Send us a text This one's a first for us, a live recording from the Blue Earth Summit in London! Hannah and Joel take the stage with Kate Williams, CEO of 1% for the Planet, to talk about purpose, endurance, and why storytelling matters now more than ever. We get into how the idea of running across India was sparked by a colonial hedge, and how Kat…
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Virginia’s massive wind farm is still under construction, despite the federal rollback on green energy programs. Michael Pope reports.By Nick Gilmore
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When Chaos Feels Like Chemistry: Healing and Rewiring the Nervous System for Safer Love, Ep. 246
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Dr. Nancy Grechko, PSY, explores how attachment wounds and nervous system dysregulation may draw clients to intense, but harmful, relationships, and how clinicians can gently intervene in support of safety and stability. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimit…
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Mary Jane Burton worked on more than 7,000 cases for the state crime lab between 1973 and 1988. And while it wasn’t common practice at the time, she made sure to save D-N-A evidence that was later used to exonerate 13 incarcerated people. But research by journalist Tessa Kramer suggests that Burton might have tampered with evidence. So, last year, …
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What Does it Mean Survivors Don't Self-Identify as Being Trafficked? - R&R: Resilience & Relationships - Stephanie Olson
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402-521-3080 In this conversation, Stephanie Olson discusses the complexities of self-identification among individuals who have experienced human trafficking. She shares personal stories and insights into how trauma affects one's perception of victimization and the importance of education and training in recognizing and addressing these issues. The…
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46. How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
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We’re thrilled to welcome Dr. Leen Awad to the podcast today! Dr. Leen Awad is a board-certified internal medicine doctor and lifestyle medicine physician who helps high-functioning women in their 30s and 40s take control of their health before midlife hits. She specializes in disease prevention, hormone shifts, energy, and the body changes that of…
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How to Ask the Right Questions with Ben Lamm of Colossal Biosciences
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What happens when humanity faces the sixth mass extinction event in Earth's history? Serial entrepreneur Ben Lamm believes we need a backup plan. With a track record of building and exiting companies across AI, gaming, and conversational intelligence, Ben took on his most audacious venture in 2021: co-founding Colossal Biosciences with Harvard gene…
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This episode is the latest in our monthly series, PM Talks, where I’m joined by my friend and fellow thinker, Patrick Rhone. This time around, we dig into something that often gets overshadowed by its louder cousin: sustainability. From routines and rhythms to systems and seasons, we talk about what it really means to sustain—across time, attention…
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In this insightful episode of "Coach Jon Runs His Cakehole," join Coach Jon as he shares exciting updates on his journey with the Positive Coaching Alliance and celebrates the triumphs of his young basketball team. Delve into the pressing issue of the youth sports coach shortage and explore the different types of coaches that parents and young athl…
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Attorney General Jason Miyares speaks about Ceasefire Virginia in Richmond. (Credit: Attorney General’s office) Democrats and Republicans have different approaches to fighting crime. And as Michael Pope tells us, those differences are emerging on the campaign trail.By Nick Gilmore
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Life-sized dinosaur fossil reconstructions inside ‘Ultimate Dinosaurs.’ (Credit: Science Museum of Virginia) As the summer heats up, the Science Museum of Virginia in Richmond has an indoor option to help keep your kids – and kids-at-heart – busy. ‘Ultimate Dinosaurs’ puts some dinos you may have never heard of at your fingertips. Brad Kutner has m…
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Ep 3: Navigating Dance Online with Liz Staruch
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In this episode of Dance Unscripted, host Amy Elizabeth speaks with Liz Staruch, an interdisciplinary artist and educator, about the creation of the Dance Professors Online Group during the pandemic. They discuss the challenges faced by dance educators in transitioning to online teaching, the importance of community and resilience in the arts, and …
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Ep 1: Flip the Script with Shelby Brannan
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In the inaugural episode of Dance Unscripted, host Amy Elizabeth, alongside Shelby Brannan - Aimed Dance Board President - delves into the mission and evolution of Aimed Dance, a performing arts organization in Southeast Texas. The conversation explores the importance of resilience in the community, particularly in the face of natural disasters, an…
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Ep 2: Dance of Resilience with Kesha McKey
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In this episode of Dance Unscripted, host Amy Elizabeth speaks with Kesha McKey, a seasoned dance educator and choreographer from New Orleans. They explore Kesha's journey from a pre-med background to a fulfilling career in dance, the impact of Hurricane Katrina on the arts community, and the challenges posed by hurricane seasons on education. Kesh…
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Episode 61: The CAPCOM: Earning the Elsie MacGill Award, flying the CH-146 Griffon, and working with NASA in Houston Part 2 - Erin Edwards
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What does it take to pass selection for one of Canada’s most elite aviation units — 427 Special Operations Aviation Squadron? How do you earn the coveted role of SOF Aircraft Commander? And what happens when you trade a military cockpit for a mission control console at NASA? In this episode, we sit down with Captain Erin Edwards, a trailblazing Can…
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Changes to federal food assistance rules could have a dramatic influence here in Virginia. Michael Pope explains why.By dseidelvtedu
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Mastering Meetings - How the 55-Minute Rule Can Revolutionize Your Workday
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Meetings, whether in person or online, are notorious as time wasters, often plagued by late starts, irrelevant discussions, and a lack of clear outcomes. There’s a better way, which I call the 55-Minute Meeting. This approach offers practical solutions to reclaim productivity, minimize stress, and maximize the effectiveness of meetings, by connecti…
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The Augusta Correctional Center, which once employed hundreds of people, closed in June 2024. (Credit: Sandy Hausman) Just over a year ago, Virginia closed four prisons run by the state. Part of President Donald Trump’s budget bill included billions in new funds for detaining those taken by Immigration and Customs Enforcement. And in some places, t…
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Where were the sirens? Questions rise in devastating Texas floods as hope wanes for more survivors
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At least 89 people are dead in Texas after flash floods tore through over July 4th, wreaking havoc in the region and killing girls at a popular summer camp. Get the latest updates and insight from Texas leaders and reporters on the ground for KRLD Radio in Dallas, Texas.
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Unmasking The Truth - The Moment I Realized I'm Not Okay
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Title: Unmasking The Truth - The Moment I Realized I'm Not Okay Air Date: July 4, 2025 | 11AM CST Host: Tammy Winstead Episode Summary: In this raw and powerful episode, Tammy peels back the layers of strength, control, and composure to reveal the one truth she never wanted to admit out loud: she’s not okay. From parenting transitions to health str…
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What happens when a man has no internal compass to guide his decisions? He lives in constant reaction mode—questioning everything, shape-shifting for approval, and slowly losing touch with himself. This essential episode tackles the transformative power of identifying your core values and using them to lead yourself with clarity and conviction. Mos…
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EP 282: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance
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Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations, a framework for working toward goals, how to develop confidence, building awareness, whether climbing is separate from life, the cost of masochism, …
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💌 Subscribe to our newsletter, the Vulnerabilitea-mail - www.theimperfects.com.au How often do you feel guilty? Guiding us on a guilt trip today is our resident psychologist (and published author) Dr Emily Musgrove. Differentiating guilt from shame or regret, Dr Emily takes us back to the very beginning to explain the purpose and function of guilt …
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Why Good People Do Bad Things: The Hidden Psychology of Roles, Authority & Morality
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Ep 114. What Hidden Roles Control Your Mind? The Psychology Behind Our Darkest Decisions Why do good people do bad things? It’s not always about morality—it’s about identity. Specifically, the unconscious roles we play every day: parent, leader, employee, follower, rebel. These roles aren't just titles—they’re invisible cages shaping our decisions,…
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Supporting people with disabilities, and a sit down with Maurice West, Dean of Men and External Affairs Manager at Paul Quinn College
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This week on Better Living, Chris Arnold visits with Maurice West, Dean of Men and External Affairs Manager at Paul Quinn College about fostering relationships and partnerships with an emphasis on youth development and community service for the school and its students. But first, Chris talks with longtime disabilities advocate Michael Thomas about …
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Attorney General Jason Miyares is seeking a second term instead of making a run at the governor’s mansion. Michael Pope and Radio IQ politics analyst Jeff Schapiro take a look at the dynamics and history of statewide officials holding off on a gubernatorial campaign for a reelection one.By Nick Gilmore
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Ahmadiyya Muslim brothers Ata and Danial Butt and Deiony Colon prepare to pick up trash along the James River as part of the 75th annual Jalsa Salana held in Richmond over the July Fourth weekend. (Credit: Brad Kutner / Radio IQ) As most of America celebrates our country’s independence, some are giving back to the community. As part of their 75th a…
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