Giving Food 4 Thought, better to keep it real to start the week. If you like to leave a message: [email protected]. Or if you like to donate or support the the podcast, you can cashapp@ $Renellsrealtalk- thanks for all the support of this podcast. Renell’s Real Talk Media Network*
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Renell Podcasts
Jounal Gran boulva an kreyol ke trio Roberde Celine alias Bob C, Guerrier Dieuseul et Pierre Renel Rene prezante chak matin depil fè 5h.
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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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Be careful on who you let around you in 2026
15:34
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15:34You must watch your own mental health as well as your own personal health when dealing with people that’s why you have to be careful on who you let around in your circle or even outside of a circle because you never know people have all kind of motive nowadays and a lot of times it ain’t for the good.…
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Faith-Fueled Breakthroughs: Building Legacy Without Permission Inspired by Renell Camiel-Finkley
15:26
15:26
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15:26In this episode, LeAnne Dolce shares the inspiring journey of Renell Camiel-Finkley, who turned isolation, doubt, and personal loss into a legacy of advocacy and transformation. Discover how faith-fueled boldness and the courage to leap without permission can lead to breakthrough success, especially when support is scarce. Learn how elite training,…
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When Pretty Becomes Power: Reclaiming Beauty, Brains, and Boundaries Inspired by Belinda Hunt
14:29
14:29
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14:29In this episode, LeAnne Dolce unpacks the hidden pain and power of beauty for Black women, exploring how stereotypes, community pressures, and the demand to choose between intellect and appearance can become a prison. Drawing on real stories and hard truths, she challenges listeners to reject the narratives that weaponize beauty, set unapologetic b…
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Hurt No More: Walking Into Your Next Chapter of Blessings and Happiness Inspired by Nina Rogers
15:22
15:22
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15:22In this episode, LeAnne Dolce unpacks the transformative lessons from Nina Rogers’ new book, Hurt No More, exploring how releasing pain creates space for new blessings, embracing bold faith opens doors to purpose, and claiming happiness as a birthright leads to true thriving. Join us as we break free from cycles of hurt, set unapologetic boundaries…
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When Survival Becomes Your Foundation: Inspired by Tonya Oliver
16:02
16:02
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16:02In this episode, LeAnne Dolce sits down with Tonya Oliver to explore the journey of rebuilding life after childhood trauma. Together, they discuss how trauma shapes the foundation of survival, the unique challenges Black women face in breaking generational cycles of silence, and the radical act of choosing healing and softness. Discover how one cou…
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The Regional Revolution: Thriving Beyond the Coasts Inspired by Kendell Averhart
19:09
19:09
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19:09In this episode, LeAnne Dolce explores how the geography of Black professional success is shifting from coastal hotspots to thriving mid-sized cities like Richmond, Charlotte, and Baltimore. Discover why these regions are becoming hubs for Black entrepreneurship and career growth, offering real opportunities, lower costs, and intentional support. L…
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Softness as Strategy: Redefining Success, Rest, and Power Inspired by Kanithea Powell
15:33
15:33
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15:33In this episode, we explore how embracing softness, rest, and boundaries can become the foundation for lasting success among Black professionals and entrepreneurs. Inspired by Kanithea Powell’s transformative perspective, we discuss why stepping out of survival mode and prioritizing emotional safety, community, and holistic well-being is not a retr…
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Softness in the Storm: Grief, Leadership, and the Power of Asking for Help Inspired by Wrochella Maxwell
16:22
16:22
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16:22In this episode, we explore the unspoken realities of grief for Black women who are expected to hold everything together while navigating profound loss. Inspired by Wrochella Maxwell’s transformative work, we discuss the strength found in vulnerability, the importance of asking for help, and how embracing softness can turn pain into purpose. Discov…
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First Steps When You Feel Stuck: Inspired by Candace Butler
15:33
15:33
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15:33Feeling overwhelmed and unsure where to start? In this episode, we break down how to take your first steps when life feels impossible. Inspired by the work of Candace Butler, we talk about honest self-check-ins, the courage to ask for help, and practical ways to move forward—one small step at a time. Whether you’re struggling with burnout, financia…
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When the Cape Gets Heavy: Healing & Wholeness for Black Professionals Inspired by Vonciel Kinard
17:18
17:18
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17:18In this episode, we explore what happens when the weight of being the strong one becomes too much to bear. Inspired by Vonciel Kinard’s work, we dive into the hidden impact of childhood trauma on high-achieving Black professionals and entrepreneurs, and why healing is both a personal and collective act. Through powerful real-life stories, we uncove…
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When Survival Mode Is All You Know: Finding Light in the Darkness Inspired by Ida Woolridge
17:34
17:34
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17:34When survival mode becomes your default, it’s easy to forget what it feels like to truly live. In this episode, we explore the journey of navigating compounded grief, caregiving, and exhaustion, and how spiritual well-being, honest conversations, and small daily practices can help you reclaim your sense of purpose. If you’ve been holding it togethe…
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Start Simple, Price for Your Life, and Lead: Inspired by Shaleeka Jackson
15:53
15:53
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15:53In this episode, LeAnne Dolce dives into the powerful shift happening as Black women move from survival mode to strategic entrepreneurship. Discover why starting simple, pricing for your full life, and leveraging your warm network are the keys to building a business that honors your worth and supports your dreams. If you’re ready to stop waiting fo…
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Power, Politics, and the Fight for Black Women’s Leadership Inspired by Jacquita Stokes
17:28
17:28
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17:28In this episode, LeAnne Dolce unpacks the political and ideological forces driving the rise in Black women’s unemployment and exclusion from leadership roles. Drawing on powerful insights and data, she exposes how systemic barriers—not lack of merit—are pushing Black women out of decision-making spaces across industries. LeAnne explores the toll of…
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From Survival to Sacred: Building a Legacy of Softness and Strength Inspired by Angela Pegues
14:32
14:32
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14:32In this episode, LeAnne Dolce sits down with Angela Pegues to explore how single Black motherhood can be a launchpad for legacy, not a limitation. Angela shares her journey of transforming survival into sacred softness, building businesses from her passion for cooking, and leading her family by example. Together, they discuss breaking generational …
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Redefining Connection: The Power of Platonic Bonds Inspired by CherRenae Blakes
18:07
18:07
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18:07In this episode, LeAnne Dolce explores how true connection transcends gender and societal expectations. Drawing from powerful stories of resilience and boundary-setting, discover why platonic friendships across genders are not only possible but essential for authentic support, emotional growth, and leadership. Learn how to build diverse, loyal circ…
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Resilience Redefined: Turning Grief into Power, Inspired by Willisce Hylton
16:10
16:10
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16:10In this episode, we explore how true resilience is forged not just in boardrooms, but in the depths of personal loss and recovery. Discover three transformative insights inspired by Willisce Hylton: embracing grief as a source of clarity and purpose, leading with vulnerability to build authentic connections, and prioritizing recovery as a strategy …
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Blessed Amongst the Living: Finding Joy and Voice in Your Story Inspired by Joycelyn Hills
12:22
12:22
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12:22In this episode of Soft Girl Era, we sit down with Joycelyn Hills to explore what it truly means to be "blessed amongst the living." We unpack the raw, unfiltered reality of holding both pain and joy, finding your voice after years of silence, and recognizing your life as a divine story worth sharing. Discover how embracing joy in the midst of hard…
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Building Legacies, Not Ladders: The Power of Black Women Entrepreneurs Inspired by Grace Williams
17:23
17:23
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17:23In this episode, we sit down with Grace Williams to explore how Black women are redefining success by building businesses and legacies on their own terms. Discover why entrepreneurship is not a backup plan but the main event, and learn how leveraging your network, bootstrapping creatively, and outsourcing early can help you scale without burnout. G…
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Legacy Over Retaliation: Building Strength Through Softness Inspired by Pauletta Dunn
17:45
17:45
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17:45In this episode, LeAnne Dolce explores how true resilience for Black professional families is forged not by avoiding adversity, but by quietly building legacies amid unseen battles. Drawing inspiration from Pauletta Dunn, LeAnne shares three transformative insights on patience, creativity, and family unity as the foundation for generational empower…
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Enduring Through Adversity: The Blueprint for Resilience and Soft Power Inspired by Kandis Williams
13:10
13:10
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13:10In this episode of Soft Girl Era, LeAnne Dolce sits down with Kandis Williams to unpack the real meaning of resilience for Black women in STEM, tech, and entrepreneurship. Discover how adversity can refine rather than break you, why strategic pivots amid chaos create lasting breakthroughs, and how community and vision sustain the journey. Get inspi…
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Turning Unemployment into Empire: Inspired by Toiya Williams
17:47
17:47
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17:47In this episode, LeAnne Dolce explores how rising unemployment and corporate rejection are fueling a powerful entrepreneurial revolution among Black women. Inspired by Toiya Williams, discover how economic exclusion is being transformed into economic power, and why now is the time to soft-launch your vision, reclaim your agency, and build wealth on…
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Building Wealth and Rest: The New Blueprint for Black Women Entrepreneurs Inspired by Sheryll Roberts
17:42
17:42
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17:42In this episode, we spotlight the groundbreaking work of Sheryll Roberts, who is empowering Black women to build wealth and reclaim agency through entrepreneurship. Discover how Black women are defying economic odds, leveraging their education, and creating businesses that honor rest, boundaries, and self-worth. Learn practical strategies for launc…
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Softness as Strategy: Redefining Success, Sustainability, and Self-Preservation Inspired by Timika Lipscomb
20:04
20:04
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20:04In this episode, we explore how redefining softness as a strategic asset can transform the way Black professionals and entrepreneurs approach ambition, leadership, and self-preservation. Inspired by Timika Lipscomb’s revolutionary perspective, we discuss why rest, boundaries, and nervous system regulation are not signs of weakness, but essential to…
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Kept for a Purpose: Turning Survival into Sacred Strength Inspired by LaNora Richard
14:28
14:28
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14:28In this episode, LeAnne Dolce sits down with LaNora Richard to explore what it truly means to be “kept for a purpose.” Together, they unpack the idea that surviving hardship isn’t random—it’s sacred evidence of divine protection and purpose. Through powerful stories and practical wisdom, discover how to honor your scars, separate your identity from…
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When Pain Becomes Permission: Healing Out Loud Inspired by Kiki Williams
15:11
15:11
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15:11In this episode, we explore the power of naming your pain and embracing vulnerability as a pathway to healing. Inspired by Kiki Williams, we discuss how dropping the Superwoman cape and speaking honestly about your struggles can transform isolation into connection and silence into strength. Learn how your journey toward healing not only frees you b…
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When Grief Ignites Change: A Movement for Vernon Inspired by Angelique Paige
13:53
13:53
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13:53In this episode, we sit down with Angelique Paige, founder of Vernonslight.org, to explore how she transformed unimaginable grief into a powerful movement for change after losing her son to gun violence rooted in bullying. We discuss the urgent need for early intervention, the intersection of bullying and gun violence in Black communities, and how …
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Building Empires, Not Ladders: Inspired by Terra Sands
15:43
15:43
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15:43In this episode, we dive into the economic revolution led by Black women who are turning barriers into stepping stones and building their own empires. Inspired by the visionary work of Terra Sands, we explore how self-determination, collective action, and a refusal to be defined by systemic obstacles are transforming communities and shifting the na…
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In this episode of Soft Girl Era, we explore how embracing softness can be a powerful form of strength, inspired by the journey and insights of Tiarra L. Discover how vulnerability, self-compassion, and authenticity can help you navigate challenges, build resilience, and create meaningful connections. Tune in for empowering stories, practical wisdo…
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Healing Without Their Sorry: Reclaiming Power and Peace Inspired by Tanishia Taylor
11:57
11:57
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11:57In this episode, we explore the liberating journey of healing without waiting for an apology. Inspired by Tanishia Taylor’s transformative work, we dive into how Black women can reclaim their power by releasing the need for validation, moving from victim to survivor mode, and embracing culturally grounded therapy. Discover real-life stories of resi…
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Ethical Storytelling and the Power of Authenticity Inspired by Rhonda Williams
2:14
2:14
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2:14In this episode, we discuss the importance of ethical storytelling and the responsibility to honor real stories with authenticity and care. Learn why transparency, consent, and verified information are essential when sharing personal journeys, and how respecting these principles can empower both storytellers and audiences. Join us as we explore the…
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You Are Not Your Labels: Redefining Strength and Healing Inspired by Shakira Jackson
12:34
12:34
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12:34In this episode, LeAnne Dolce shares the transformative wisdom of Shakira Jackson, who challenges us to reject the labels and histories that have been placed upon us. Discover how daily self-affirmation and radical self-acceptance can empower you to step into your Soft Girl Era—where strength is redefined, boundaries are honored, and healing is a p…
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When Softness Becomes Your Superpower: Rest, Boundaries, and Legacy Inspired by Mikeya Kirksey
13:42
13:42
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13:42In this episode, we explore how embracing softness can become your greatest superpower, especially for single mothers navigating the pressures of strength and sacrifice. Discover how rest, boundaries, and self-advocacy are not acts of selfishness, but essential tools for building a lasting legacy. Learn why choosing yourself is sacred, how to break…
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Realism Over Ambition: Redefining Leadership and Thriving Beyond the Broken Ladder Inspired by Yvette Dowell
13:00
13:00
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13:00In this episode, LeAnne Dolce sits down with visionary leader Yvette Dowell to explore why Black women are redefining ambition and leadership in a world where the corporate ladder is missing rungs. Together, they unpack the data behind declining interest in promotions, the impact of systemic barriers, and the wisdom of choosing realism over relentl…
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Sanctuaries of Hope: Transforming Pain into Legacy Inspired by Lavern Crump
16:25
16:25
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16:25In this episode, we explore how Lavern Crump is transforming personal and family pain into a legacy of hope with the creation of Lavern's Hope, a sober living home for women. Discover why environment—not just willpower—is the silent architect of recovery and healing, and how compassionate, structured spaces can empower women to rebuild and thrive. …
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Exit Economy, Entry to Ownership: Inspired by Tye Shelby
15:00
15:00
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15:00In this episode, we unpack the realities of the "exit economy" and its impact on Black women, exploring how structural barriers are pushing many out of the workforce and into survival mode. Through powerful data and real-life examples, we highlight pathways from hustle to ownership, featuring stories of resilience, cooperative building, and redefin…
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When Survival Becomes Your Identity: The Softness Revolution Inspired by Carmen Henderson
15:52
15:52
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15:52In this powerful episode, LeAnne Dolce sits down with Carmen Henderson to explore the radical act of choosing softness after surviving unimaginable trauma. From overcoming childhood abuse and domestic violence to transforming a felony into a platform for advocacy, Carmen’s journey challenges the narratives that shame survivors and celebrates the re…
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Building Your Own Economy: The Black Women’s Entrepreneurship Revolution Inspired by Elena Jones
16:31
16:31
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16:31In this episode, we dive into the powerful rise of Black women entrepreneurs who are transforming economic exclusion into opportunity. Inspired by Elena Jones, we explore how Black women are building businesses at record rates, creating new pathways in tech, and leading a revolution in self-determination. Discover how this movement is not just abou…
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You Can Be Both: The Sacred Power of Speaking Truth and Healing Inspired by Amber Cody
16:14
16:14
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16:14In this episode, LeAnne Dolce explores the sacred power of telling the whole truth about survival, healing, and motherhood after trauma. Inspired by Amber Cody’s journey, we discuss how you can be both a victim and a survivor, the importance of breaking generational silence around sexual violence, and the real-life impact of laws protecting survivo…
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Navigating Grief as a New Landscape: Unstoppable Healing and Leadership Inspired by Lekisha Nowling
17:38
17:38
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17:38In this episode, we explore how grief can become a new landscape for growth and leadership, especially for Black women navigating the loss of a mother during pivotal career years. Discover how integrating grief, validating the unique isolation of off-time loss, and using a mother’s love as an internal compass can fuel resilience, innovation, and en…
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Survival as Strategy: Building Beyond Trauma Inspired by Laticia Walton
17:23
17:23
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17:23In this episode, we sit down with Laticia Walton to explore how survival is not the end, but the beginning of a new journey. Laticia shares her powerful story of overcoming unimaginable trauma and reveals how true healing begins when we unlearn the habits that kept us alive but now hold us back. We discuss why softness is a radical strategy for Bla…
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Building Empires in Crisis: Economic Power and Self-Determination Inspired by Romalia Prevost
18:07
18:07
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18:07In this episode, LeAnne Dolce explores how Black women are transforming economic adversity into opportunity, leading a revolution in entrepreneurship amid rising unemployment and systemic barriers. Discover how strategic pivoting, community-driven funding, and self-determination are empowering Black women to build their own empires, reclaim agency,…
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Redefining Ambition: The Power of Softness and Rest Inspired by Bridgette Stephens
14:41
14:41
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14:41In this episode, we explore how Bridgette Stephens is leading a movement for Black women to reclaim rest, redefine strength, and choose peace over performance. Discover why the narrative of “lost ambition” is a myth, and how realism about broken systems is fueling a powerful reckoning. Bridgette’s journey through disability, vulnerability, and radi…
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Reclaiming Order: The Empowered Role of the Married Israelite Woman Inspired by Thudie A Prather
17:04
17:04
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17:04Step into a transformative conversation about the sacred and empowering role of the married Israelite woman in 2025. Host LeAnne Dolce unpacks how biblical order, spiritual leadership, and intentional home-building are not forms of oppression, but blueprints for nation-building and legacy. Discover how managing a household, supporting your husband,…
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Unstoppable Healing: Building Empires in the Exit Economy Inspired by Lisa Blade
15:57
15:57
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15:57In this episode, LeAnne Dolce explores how Black women are transforming adversity into opportunity amid a challenging job market. Discover how a surge in Black women entrepreneurship is redefining success, as women shift from survival mode to building thriving businesses and legacies. Learn why healing, self-worth, and embracing softness are the tr…
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Crowned in Courage: Turning Pain into Power Inspired by Duneshia Griffiths
15:40
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15:40In this episode of Soft Girl Era, LeAnne Dolce sits down with Duneshia Griffiths, founder of the "Crowned in Courage" movement, to explore what it means to turn pain into power. Together, they discuss the realities of living with Alopecia, IBS, and mental health challenges as a Black woman, and how radical self-acceptance and honesty can transform …
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The Exit Economy: Building Empires When the System Says No Inspired by Tiffany Hedgspeth
19:23
19:23
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19:23In this episode of the Soft Girl Era, LeAnne Dolce sits down with Tiffany Hedgspeth to explore how Black women are transforming economic rejection into entrepreneurial power. Discover how, despite rising unemployment and systemic barriers, Black women are leading a surge in new business creation—building their own tables and redefining success on t…
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Exit Economy: Turning Exclusion Into Power Inspired by Tanisha Owens
14:44
14:44
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14:44In this episode, we dive into the "exit economy" and how Black women are transforming economic exclusion into entrepreneurial power. Inspired by Tanisha Owens, we explore the data, stories, and strategies behind the record-breaking rise of Black women-owned businesses, even in the face of systemic barriers and high unemployment. Discover how necess…
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No Is a Fortress: Honoring Boundaries and Self-Sovereignty Inspired by Sasha R. Shillingford
15:49
15:49
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15:49In this episode, we explore the power of honoring your boundaries and reclaiming sovereignty over your body and story. Inspired by Sasha R. Shillingford’s insights, we discuss why your "no" is complete and unquestionable, the importance of radical self-trust, and how cultural narratives often pressure women—especially Black women—to soften their bo…
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Building the Future: Black Women, Crisis, and the Rise of Entrepreneurship — Inspired by Jerelyn Buchanan
14:15
14:15
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14:15Explore how Black women are transforming crisis into opportunity and leading a revolution in entrepreneurship. This episode dives into the data behind rising unemployment, the surge in Black women-owned startups, and the impact of public policy and targeted support. Discover why proximity to innovation, access to contracts, and community-driven sol…
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Softness as Strategy: Building Success Without Sacrifice Inspired by Shakia Simmons
19:00
19:00
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19:00Discover how redefining ambition through softness can be your greatest strategy for sustainable success. LeAnne Dolce shares transformative insights on building businesses and careers that honor rest, boundaries, and emotional honesty—without sacrificing your well-being. Learn how leading with authenticity, designing work around your wellness, and …
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