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Do you have a dating or relationship problem? If so, join emotional dynamics philosopher Walt Diddy each Wednesday and Friday, as he shares ways to empower yourself to have healthier and more fulfilling relationships. "Whether you want to learn more about modern relationships or live a happier life this is the podcast for you. Welcome to Relationship Hacks 101, the place where we share best work practices to solve your dating and relationship problems.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Tired of the same old dating problems; after years of matchmaking and date coaching Katy has the real-deal, down to earth dating advice! She is here to make you confident, successful, and have fun dating! So if you're old school but need a touch of new school style make sure to tune in.
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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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Get ready to be amused, enlightened, entertained, empowered, and inspired. Every week, come along for a racy trip through the chaos, confusion and comedy. Bring your sense of humor!
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Science Savvy is your go-to podcast if you’re curious about how science shapes your life. From understanding relationships to exploring how your brain influences habits, emotions, and decision-making, each episode unpacks the ”why” and ”how” behind life’s most pressing questions. My name is Carmen, I have a Bachelor of Science in Pharmacology from UCL, a Master of Science in Engineering for Biomedicine from Imperial College London, and work in Medical Advisory. Through personal anecdotes, in ...
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Welcome to Hungry for More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Tune in with Jessica Gilman and Alica Panzer Visitacion, two certified coaches, as we explore what it means to be hungry for MORE in your life. We believe in always being hungry for more because life is too short to settle for less!
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My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the spirit and makes it difficult to be contentious about any topic, even the highly charged ones. This is our podcast for you where we have real, honest, and straightforward discussions about relationships, love, and life.
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Accelerating business through human influence, creative marketing and integrity.
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Julie Finn wants to equip women to play big and have work-life balance. She chats with inspiring and successful leaders like Sarah Friar, CEO of NextDoor., Tiffany Dufu, author of Drop the Ball, and Julie Lythcott-Haims, New York Times Best-Selling author of How to Raise an Adult. Executives from Square, Disney, Google, Facebook, Dropbox, and successful entrepreneurs from What’s Up Moms, UrbanSitter, and Fairygodboss, just to name a few, give you concrete, actionable advice, their secrets to ...
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The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
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Welcome to Up & About, a podcast created for ambitious women embracing the journey of mindset, wellness, and self-love. I'm Yzobel—a creative entrepreneur and lifestyle content creator, here to support you in crafting a life that feels as fulfilling as it is inspiring. Together, we’ll dive into thoughtful conversations, empowering strategies, and real-life stories that resonate deeply and foster personal growth. Let’s journey together toward a life of purpose, well-being, and joy. Tune in we ...
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The Serial Progress Seeker Podcast, hosted by Ben Adkins, Marshall Robertson, and Tabitha Thomas, is an invaluable resource created for the entire podcast community, bringing together experienced podcasters, industry experts, and trailblazers who share their knowledge and wisdom on all aspects of podcasting. We discuss innovative approaches to grow your listener base and engage your audience, essential equipment and software, content strategy, methods to generate revenue, and the latest indu ...
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We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
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How to maintain your friendships after kids
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It can be tough to navigate adult friendships when kids come into the picture. Parents assume their child-free buds don't want to hang out with them, and vice versa. To overcome this divide, reporter Emily Siner speaks with three experts about what makes friendships work across parenting stages. So whether you have kids, want kids, have friends wit…
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Ep. 103 | 5 Shark Tank Secrets Every Entrepreneur Should Know
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In Episode 103 we dive into the world of entrepreneurship and learn valuable insights from one of TV's most popular business shows. In this episode we break down the top 5 lessons every business owner can apply from Shark Tank: 1. Your story matters 2. Know your numbers 3. A deal isn't always the best outcome 4. Confidence sells, but so does coacha…
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Ep 223 - Become more Confident: The Most Underrated Hacks
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In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also explore the role of environment, role models, and reframing failure, whi…
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Spring is a great excuse to tackle those hard-to-clean appliances and furniture. In this episode, Kyshawn Lane of the Weekly Home Check walks through a surprising mix of deep cleaning tasks, from cleaning your oven to washing your walls. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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5 Lessons for Self Healing in a Relationship | Ep 104
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Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. I know that you have some inner healing to do. I know this because everyone does. We all have emotional wounds that have built up and stayed with us since our childhoods and beyond. So today I want to share with you some of the lessons I’ve learned along …
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Here's why your feet hurt — and what you can do about it
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If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy…
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Feeling Behind in Life? Let’s Talk About It: TWMM 104
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Do you ever look around and wonder, "Shouldn’t I be further along by now?" If comparison, regret, or fear of judgment have you questioning your career, life choices, or even your worth, this episode is for you. Today, we're pulling back the curtain on: Why successful women still struggle with self-doubt How comparison and perfectionism quietly sabo…
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Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either have in your fridge already or can work into nearly any recipe. Learn more about sponsor message choices: podcastch…
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Ep. 102 | The Facebook Habit That’s Quietly Killing Your Business
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In Episode 102 Brooke and Rachel break down the 5 crucial mistakes business owners make when creating their websites and how to avoid them: 1. Prioritizing flashy design over functionality 2. Not defining a clear customer journey 3. Ignoring SEO optimization 4. Lacking a lead capture strategy 5. Failing to keep content updated Learn how to make you…
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Ep 222 - Why We Need More Emotionally Available Men, and What Women Can Do to Support That Shift.
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In this conversation, we explore the need for emotionally available men and how women can support that shift. We talk about toxic masculinity, the impact of media influence and the mental health struggles many men face. We also touch on the fears women experience, generational differences in emotional expression, and the importance of emotional int…
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How to handle your money during tariff uncertainty
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With stock market volatility and fears of price increases driven by the new tariffs, you may be worried about your finances. In this episode, certified financial planner Lauryn Williams explains how to handle your spending, savings and retirement accounts in times of economic instability. Learn more about sponsor message choices: podcastchoices.com…
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Intimacy Dead? Try These Relationship Hacks! | Ep 103
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Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark! If your relationship is lacking intimacy you need to watch this!Because there is so much you and your partner could be doing to reignite that flame.And it’s important to know that you’re not alone.As there are so many couples out there struggling with sim…
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Retirement Readiness: Building Financial Freedom
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Planning for retirement can feel overwhelming, but it doesn’t have to be. In this episode of Your Money. Your Mission., host Kelly Mould joins Greg King, VP Wealth Advisor, to break down the essential steps to becoming retirement ready. Greg offers valuable insights into the what, why, when and how of retirement planning. Whether you’re just starti…
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Do you feel like you always need to use GPS to get around? Never quite sure if it's a left or a right turn — even though you just looked at a map? It can be anxiety-inducing to get around when you don't have a great sense of direction. This episode, experts explain how to gain more confidence while navigating. This episode originally aired May 6, 2…
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What the Most Powerful Women Do Differently TWMM 103
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In this episode, we challenge the conventional belief that resilience is the ultimate solution for high-achieving women. We explore how the pressure to constantly 'push through' can lead to burnout, emotional suppression, and a disconnect from one's purpose. Discover the significance of creating a balanced approach that includes self-awareness, emo…
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Why spending time in the woods makes you feel calm
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Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woods. This episode originally published August 24, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR …
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Building Minds: How Architecture Shapes Our Lives and Well-Being
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In this episode of Science Savvy, we step into the fascinating world of architecture and design to explore how the spaces we inhabit influence our minds, health, and emotions. Joined by Antonio, a talented architect, we discuss everything from what makes a house feel like a home to the emerging field of neuroarchitecture, which blends design with o…
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Ep. 101 | Top 5 Mistakes People Make When Creating Their Website
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In Episode 101 Brooke and Rachel break down the 5 crucial mistakes business owners make when creating their websites and how to avoid them: 1. Prioritizing flashy design over functionality 2. Not defining a clear customer journey 3. Ignoring SEO optimization 4. Lacking a lead capture strategy 5. Failing to keep content updated Learn how to make you…
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Ep 221 - Fitness in Your 20s vs. 30s: How to Stay Ahead of the Game
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In this conversation, we talk about how our approach to fitness and health has evolved from our 20s to our 30s. We reflect on mindset shifts, adapting to how the body changes with age and why rest and recovery matter more than ever. We also dive into how lifestyle impacts aging, the confusion in the fitness industry and the importance of emotional …
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In this episode, tips on how to manage your text messages, from dealing with chaotic group chats to getting an unresponsive friend to message you back. Erica Dhawan, author of Digital Body Language: How to Build Trust and Connection No Matter the Distance, explains how to apply the basic rules of etiquette to everyday texting conundrums. Learn more…
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Buying a home can feel out of reach for many. But if you're an aspiring homeowner, there are ways to make it a reality. In this episode, mortgage reporter Molly Grace explains how to know if you're financially ready, what costs to budget for and how to find a home that works for you. Learn more about sponsor message choices: podcastchoices.com/adch…
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If You Want to Go Far, Don’t Go Alone TWMM 102
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Feeling the pressure to hold it all together—even when everything feels off? You're not alone. In this episode, I unpack the real weight professional women are carrying right now—and why community isn't a luxury, but a strategic act of leadership. If you’ve been silently wondering “what about me?” this is your space to exhale, reflect, and reconnec…
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In her new book, Syme's Letter Writer, Rachel Syme of The New Yorker explains how to write a delightful letter to a loved one. Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," she says. Syme offers advice on what to write about, how to find the perfect stationery, and how to find a pen …
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Ep. 100 | Donald Trump or Costco: Aggressive Negotiation: Does It Win in Business?
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In Episode 100 we look closely at the high-stakes world of aggressive negotiation. From the boardrooms of Costco to the backchannels of Donald Trump's deal-making playbook, we explore the bold tactics that define power players in business and politics. Are hardball strategies the secret to success, or do they come with hidden costs? We break down: …
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Ep 220- Throwback: Women Are Not Small Men With Dr Stacy Sims
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We are incredibly excited to release this episode with Dr Stacy Sims, who has pioneered research on optimising nutrition, performance and recovery for women across the lifespan. At the core of Stacy’s work is the concept that women are not small men. Her vision is a world of healthy women who understand their bodies, know how to work with their uni…
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Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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DLK: In our relationship, her dog comes first. Now I'm having doubts about us
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That uncertainty you might feel in romantic relationships is common — and not always a bad thing, say Haley Nahman, writer of the Maybe Baby newsletter and Danny Nelson, co-host of the Dear Danny podcast series. In this episode of Life Kit, they weigh in on pet jealousy, whether it's OK to make a move on a friend, and questionable future in-laws. L…
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Ep 61 Should You Take Ozempic? A Holistic Look at Semaglutide for Weight Loss
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Ozempic, Wegovy, and semaglutide are everywhere right now—but do we really understand what they are, what they do, and what the risks are? In this episode, we take a thoughtful and balanced deep dive into Ozempic (semaglutide) and its alternative brand names like Wegovy and Rybelsus, discussing how these medications work, why they’re being prescrib…
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Are Conservatives More Attractive!? | Ep 102
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Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark! Are conservatives more attractive!? And do conservative men get prettier women? There are some specific reasons why this could be true. Along with some qualities conservatives tend to have that other people are missing.. It’s very important that you learn…
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Let’s discuss ten ways the system fails us and focus on the power we have to create the life we deserve.
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Haven't pooped in days? Gastroenterologists explain what to do in this SOS moment — and share tips on how to avoid chronic constipation. This episode was originally published July 10, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Ep. 99 | Hooters' Bankruptcy: Unpacking the Collapse and Its Business Implications
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In Episode 99 we take a close look and explore the wave of business bankruptcies and closures making headlines in 2024. From Hooters to Joann Fabrics, we dig into why major brands are struggling and what entrepreneurs can learn from their experiences. Key topics covered: • The alarming rise in US store closures • Factors contributing to business fa…
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Ep 219 - Throwback: How to Grow Your Glutes
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Glute training and development is all the rage at the moment. Whether it be for the aesthetic, performance or injury prevention benefits… most people are training glutes, or wanting to learn more about them! In this episode we share the key areas and non-negotiables for optimal glute growth. Exercise selection and programming is key and must involv…
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As climate emergencies like wildfires and hurricanes become more prevalent, it's important to have essentials like food and medicine on hand and ready to go in case you need to evacuate. On today's episode, emergency preparedness expert Alyssa Provencio explains what you do and don't need in your go bag, how to create a household emergency plan and…
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If you're exploring your sexuality or gender identity for the first time, it's natural to feel overwhelmed. You might be processing mixed emotions, grieving the loss of people in your life or struggling with imposter syndrome. But on the other side is a supportive community that will celebrate you, not just tolerate you. In this episode, Life Kit p…
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