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MedStar Health DocTalk (series)

Debra Schindler and MedStar Health physicians

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Monthly
 
Comprehensive, relevant and insightful conversations about health and medicine happen here… on MedStar Health Doc Talk. Join us for real conversations with physician experts from around the largest healthcare system in the Maryland-DC region.
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Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic ...
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Retired Career Australian Infantryman, Sniper Team Leader, Visual Tracker, Tri Service Wilderness Survival Instructor, Retired Private Investigator. Now homesteading with Texan wife and 4 kids in the Appalachians in Kentucky. genghismfkhan.substack.com
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Planet 🌎 Homemaking Podcast Hosted by Epiphanio New Episodes Mon - Sun Planet 🌎 Homemaking focuses on informing of Earth’s present situation and helping us heal our misunderstandings of reality so that we may contribute our own unique genius and the brilliance of our spiritual heritage towards building a Real Home World. Our goal is to help integrate and balance the intuitive and analytical aspects of ourselves by studying tools such as the Gene Keys. We foster a community of spiritual criti ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Weekly
 
Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Send us a text In this episode of our podcast DocTalk, host Debra Schindler sits down with MedStar Health interventional cardiologist Dr. John Wang, director of the Cardiac Catheterization Labs at MedStar Union Memorial Hospital and MedStar Franklin Square Medical Center in Baltimore, to explore how cardiac catheterizations have evolved, and why th…
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Tapering before a big race can feel more mentally exhausting than the peak weeks of training. In this Fall Race Series episode, Michaela and Erin break down why taper is so tough, how to navigate the spirals, and why the weird aches and anxieties are totally normal. Whether you're deep in the taper blues or just curious what’s coming, this is the p…
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Race day nerves, mid-run meltdowns, and the fear of not finishing—we’ve all faced those moments when things don’t go according to plan. In this episode, Michaela and Erin dive into the mental side of racing: what to do when your goals feel out of reach, how to reframe negative thoughts mid-race, and why training your mindset is just as important as…
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In this episode, Michaela shares her experience stepping off the roads and onto the trails for her very first trail half marathon. Alongside Erin, the two unpack the differences between road and trail racing, the ego shift required, and why chasing pace isn’t the goal when dirt, rocks, and mountains are involved. If you’ve ever thought about trying…
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In this episode of the motherhood series, Coach Jess brings the real talk. As a run coach, fitness coach, and mom of three (ages 5, 7, and almost 11), Jess shares what motherhood looks like in this current season of life—far past the toddler stage, but still deep in the chaos of sports, schedules, and trying to find balance in self-care. From early…
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In this episode of the motherhood series, we sit down with Brittany—run coach, strength coach, nurse, and soon-to-be mom—to talk all things pregnancy, performance, and mindset shifts. From running a half marathon in the first trimester to navigating gym workouts with pelvic floor awareness, Brittany opens up about the physical and emotional rollerc…
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Send us a text The shoulder is the most mobile and most complex joint in the human body, which also makes it vulnerable to injury and arthritis. Each year, nearly 60,000 Americans undergo shoulder replacement surgery, also known as total shoulder arthroplasty (TSA). In this episode of MedStar Health DocTalk, host Debra Schindler sits down with orth…
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In this episode, we chat with Coach Ruth Atkinson—former choir teacher turned full-time run coach and new mama. Ruth opens up about her transition from the classroom to coaching, what it was like running a marathon at 26 weeks pregnant (!!), and her very real, very raw return to running postpartum. We talk about identity shifts, social media compar…
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