Kendi On The Go is a weekly podcast by a Kenyan Media Personality & Communications Specialist Jo. Rachael Kendi! Here, she documents her human journey as an evolving unapologetically African Woman. The podcast is a space where she talks about all things Personal Development, Mental Health & all the small decisions we make to become the best possible version of ourselves. Real authentic African stories.
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Rachael Go Podcasts
Each episode of Go Mama Pod is a conversation with a purpose. We'll discuss the societal expectations and the real experiences of motherhood, letting you know that it's okay not to be perfect. We'll delve into the fascinating world of early child development, providing you with the tools to understand and nurture your little ones (while also not losing your sh*t). Hosted by Rachael McKenney-Licensed Clinical Social Worker with a wealth of experience and knowledge around maternal mental healt ...
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Rachael Podolsky is a realtor in Seattle WA. She’s also a self-professed connector of people. Join her for candid conversations with guests covering topics that are relevant to what’s going on in real time - from real estate to lifestyle, love to loss. Known for her real estate and community spotlight video series Reel Time with Rachael, you can expect to be entertained and moved to be part of the conversation.
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This is where I will go over training techniques and theories behind what I do! Not only telling you the “how” but also the “why”. I strive to encourage people and educate you so you can have the best horse experience there is!
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Just a fun way to be real in a time of isolation, am I right? Well that's my opinion! Support this podcast: https://podcasters.spotify.com/pod/show/theRPRealityCheck/support
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Podcast: Two Real estate Businesses owners and total Strangers started a podcast from opposite coasts. The podcast is all about Real estate photography business, relationships, growth and the shit that hits the fan. 2 Years later they are still growing their business and passing along all the lessons learned through their journey, and yes, still shooting the shit while laughing their asses off. Can you believe after 2 years they still have never been in the same room together? Too funny. Rac ...
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. She began testing and applying practical skills to grieve well and grow th ...
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Welcome to ’What Was I Made For?’ Your guide to prioritizing happiness and pursuing your passions. Hosted by music producer and content creator Shaun Reynolds, alongside dance school owner and talent agent Rachael Reynolds, this podcast is your go-to source for entertainment and inspiration. Join us as we delve into the stories of incredible guests who have turned their passions into professions, sharing their tales of triumphs, failures, and everything in between. We’ll explore why doing wh ...
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Everything you never knew you wanted to know about Japanese food
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Timeless Spirituality, hosted by Daniel “The Past Life Regressionist,” is where real conversations meet the parts of life most people avoid — the uncomfortable moments, the questions we don’t usually ask, and the stories that follow us from one lifetime to the next. Each episode moves between past lives, astrology, faith, and the strange ways time shows up in our day-to-day lives. Daniel sits down with people who are willing to go deeper, push a little further, and actually talk about what t ...
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Spill It Girl is your go-to debrief destination for everything trending. From messy reality TV breakdowns to hot takes on The Summer I Turned Pretty, celebrity beef (we see you, Meghan Markle), and the latest internet obsessions like LaFufu (NOT) Labubus (HOT) nothing is off-limits. We’re the pop culture besties you didn’t know you needed—spilling TV recaps, dragging bad behavior, and telling you what to binge next. If it’s viral, vibey, or about to go off… we’re talking about it. 🎧 Weekly e ...
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The very first story from RomComPods! Meet Claire, a 28-year old Chicagoan who seemingly has her life totally and completely together... until she catches her fiance cheating on her the week of their wedding! Heartbroken (and broke), Claire decides to go on her non-refundable honeymoon — a romantic couple’s tour of Italy — alone. RomComPods is Co-Written, Produced, and Directed by Rachael King and Becca Freeman. More at romcompods.com.
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I Think I Have ADHD, Or, A College Girl Goes to the Internet for Health Advice
Rachael McCollum
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On December 3rd, I am going to go to a doctor to see if I have ADHD. Until, then, I will podcast about it. A story about a college nerd girl who maybe has figured herself out. Or at least, figured out her neurotype. Going to the Internet for health advice is usually not a good idea, but I’m going to try it out. Let’s find our what my issue is, people!
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Finance This, Property That is your go-to podcast for expert insights and advice on building wealth through property investment. Hosted by, Dion Fernandes, a seasoned finance professional with over 13 years of experience, each episode delves into the intricacies of property purchasing, offering valuable tips and strategies for those looking to create wealth through real estate. From basic questions to advanced technicalities, Dion brings on trusted advisors and specialists in their fields to ...
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Vetiver Vibes is a podcast created to open the conversation around becoming a certified aromatherapist, creating a successful health business and your go to place for general tips and tricks in aromatherapy. Join us weekly where we teach people to be empowered in Aromatherapy and bring you the Essential Oil Scoop!
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Go beyond the basics of service design and learn what it truly takes to deliver services that make a positive impact on people, business and planet.
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Welcome to the journey of uncovering who you were meant to be. I’m Rachael Weaver, a jack of trades Manifesting Generator that will light the way. In this space we’ll explore what authenticity means so that you can wake up every single day saying, “I LOVE who I AM”! Buckle up my friends because we’re in for a wild ride as we decondition what the world has told us to be. So that our soul can rest in who we’re meant to BE. You’re in the right place if you want to build a business on the founda ...
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We Share The Same Sky is an intimate portrait of family history that tells the stories of two young women—Hana as a refugee who remains one step ahead of the Nazis at every turn, and Rachael, her granddaughter, on a search to retrace her grandmother’s history. Presented by USC Shoah Foundation, this seven-part narrative series explores how the retelling of family stories becomes history itself and how acts of kindness during war can echo across generations.
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Encouraging you to love God, others, and yourself—one faithful step at a time. Each week, host Rachael Adams sits down with inspiring women who are making a difference right where they are. Through honest conversations, biblical wisdom, and real-life stories, you'll be reminded that your everyday acts of love—no matter how small—matter deeply to God. You were created to live a life of impact. You were made to be a love offering. Subscribe today and be inspired to live out the greatest comman ...
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Property Solopreneur is for entrepreneurs who want to create financial freedom through their property portfolio whilst learning what it takes to create a sustainable, professional business. You want to understand the right way to go about sourcing investments and the best way to work with everyone involved from builders to bankers. You have it in you to make money by building a profitable business, and want to learn everything about build to buy, build to let and property development. You're ...
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Rachael and Aziza are two Mom's in their 20s just trying to navigate the ins and outs of parenting. Join them as they share parenting tips while knocking down boundaries put in place by society and tradition.
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The coolest club you never want to be a part of… The team on the You, Me & the Big C podcast are your BFF’s, your sisters, brothers, fathers and mothers. A candid look at cancer, with Steve Bland, Deborah James and Lauren Mahon. Founded by Rachael Bland.
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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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Your go-to podcast for everything Sims related, including The Sims 4, The Sims Mobile and The Sims FreePlay! Plus, other games such as Life by You! Join Dan of BeyondSims.com and Rachael of rachybop.com as they discuss everything about these games, their lives and more in this regular podcast!
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Dare Taylor welcomes guests and listeners to embrace what makes them Delulu! In this unique podcast, Dare creates a safe space for featured guests to vent, discuss trending news, celebrity gossip and show a new side of themselves that mainstream media doesn't get to capture!
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I am a mother of two "Plus Two" kids However, no one ever prepared me for what that actually is. This podcast is a venting session, a space where I go and let it all out so that when I come back to my children and my beautiful, loving, amazing family I can be my best self.
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Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
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Welcome to the Nonprofit Counsel Podcast, your go-to source for expert insights and practical advice on all things related to starting and leading a nonprofit organization. If you're looking to start your own nonprofit organization, gain tax-exempt status, manage your board, communicate your purpose or fundraise for your cause, this podcast is the perfect resource for you. Hosted by May Harris, Esq., MA, founder of FPLG and an experienced nonprofit professional, each episode of the Nonprofit ...
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One big question at a time. Explored, untangled, and (possibly) solved. Self-improvement is everywhere but most of it's overly simplistic, shouty, and backed by vibes, not evidence. I'm Ed Stott, former BBC & ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.) Each month, I tackle one big, messy life question like "What's my purpose?" or "Should I quit my job?" an ...
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Welcome to The O-Files, the no-BS podcast where sexual health gets the attention—and attitude—it deserves. Hosted by Rachael, a board-certified family nurse practitioner and unapologetic Sex Whisperer, this show cracks open the most misunderstood topics in sexual wellness, hormones, libido, and intimacy for both men and women. From low desire and hormonal chaos to painful sex, aging, ED, and the mysterious case of the missing orgasm—we’re talking about it. All of it. Expect expert-backed ins ...
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Channel R Radio's Rising Spotlight podcast presents an in-depth series of interviews with, and music from some of today’s most exciting emerging artists. We go behind the music and talk about their creative process, advice for new artists and the challenges they have overcome in pursuing their careers.
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A show about comic strips, comicbooks, & comic characters. Each guest brings a panel from a comic. The panel try and guess where it's from, then talk about it. Hopefully we all go away learning something about comics we didn't already know, or maybe we've just showed off a bit. Hosted by Kev F Sutherland, writer & artist for Beano and Marvel, now busy adapting Shakespeare into graphic novels.
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Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for ...
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If you're ready to embrace authenticity, take action, and live the life God has in store for you, you've found your perfect destination. Join Ashley Winston and her esteemed guests as they share inspiring stories, practical wisdom, and valuable advice on faith, business, and life. With a global reach spanning Africa, Europe, Asia, and the Americas, the podcast has touched listeners' lives in over thirty-four countries. About Ashley: Ashley Winston is a multi-passionate entrepreneur, author, ...
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If you love cricket, then Cricket Unfiltered is the podcast for you. Get closer to the game than ever before with the longest-running weekly Australian cricket podcast — winner of the 2024 Radio Today Sports Podcast of the Year. Hosted by Andrew Menczel (aka Menners) and a rotating team of cricket all-stars, the show dives into the biggest issues in world cricket with bold opinions, deep insights, and a real passion for the game. You’ll hear from top cricket journalists, current players, and ...
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Hello and welcome to One Single Woman! A podcast exposing the impact of social conditioning on every aspect of our lives, our world and our future. My name is Pip Brown, I am a single and childfree woman and I discovered an empowered and authentic life, far away from social expectations. A place where I found freedom! I stand for a life that thrives beyond the limits of pressure, conformity and image. Envisaging a way forward to a more authentic, kind and liberated future for every living be ...
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Welcome to The Badass Women in Business Podcast, where real women share the unfiltered stories behind their success. Hosted by Cristy O’Connor and Aggie Chydzinski, this podcast brings you inside the minds of founders, CEOs, and changemakers who have built, rebuilt, and redefined what leadership looks like. Each week, you will hear how these women turned obstacles into opportunity, silence into strategy, and ambition into impact. These are not highlight reels. They are hard-earned lessons fr ...
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Startup With Kids Podcast | Parenting | Entrepreneurship | Side Income | Business
Startup With Kids Contributors: Online Entrepreneurs, Marketers, Bloggers, and Business Strategists
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Telling the stories, strategies, and successes of parents doing business. Hosted by StartupWithKids.com contributor Dan Cumberland, the Startup With Kids Podcast is a playground at the intersection of business ideas, inspiring stories, and practical help for raising kids and launching businesses at the same time. Join us as we explore together. If things go as planned, you’ll find yourself with a growing business, more family time, more freedom, and having a lot of fun along the way.
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Music, the bed of life. What does that mean? Simply put, with few exceptions, no matter where you go or what you are doing, music will somehow find your ears. Come along with me, your host Anthony V. Simuel, on the quest to discover how and why music plays such an important part of our lives. This podcast brings poignant interviews with the many individuals that are either listening with intent, or responsible for making music happen!
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As a kid with starry ambitions of working in the entertainment industry, Adam Rothenberg found a way to go behind-the-scenes with celebrities from the worlds of Film, Television, Theatre & Music for the past 15 years. Adam is the creator of the entertainment platform Call Me Adam and host of the podcast Baring It All with Call Me Adam. His unique style of interviewing has given him the opportunity to conduct more than 1,500 interviews. Adam makes his guests feel comfortable and at ease, whic ...
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Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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This is the podcast for anyone who is interested in Philip Larkin. We will bring you new insights into Larkin's life and writing by talking to people with fascinating stories to tell and unusual connections to the great poet himself.
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Ever listen to the right song at the right moment and think, "Man, I want to talk to whoever wrote this song!" Well now you can! Dear Balladeer is here to blend the genres of advice podcast with interviews from up-and-coming folk and folk-adjacent musicians! The premise behind Dear Balladeer is that you write in your anonymous advice submissions and I (songwriter and musician, Sadie Gustafson-Zook) band together with my musician friends to find a song to go with that predicament. I then talk ...
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Episode #116 This AI Team Might Replace Your To-Do list
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Episode #116 This AI Team Might Replace Your To-Do list Imagine having a full team working for your business—without hiring, training, or burnout. 🤖🔥 Rachel shares her experience onboarding with Marbleism, an AI team built to handle real business tasks. We break down how it works, what’s surprisingly powerful, and why AI assistants might be the nex…
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EP 147 - RELAUNCH - Part 1 - Navigating Motherhood and Sleep Training with Rachael Shepard-Ohta (Hello Sleepy Baby)
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Relaunching one of the most rated episodes this year! In this episode, we sit down with sleep consultant and creator of Hey Sleepy Baby, Rachael Shepard-Ohta. We dive into the challenges of motherhood and the constant conversation surrounding sleep training. Rachael shares her journey in the sleep training world, how she's empowered moms with pract…
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Wake Up Your Faith: A Conversation with Actress Jen Lilley
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Have you ever found yourself moving through your days loving Jesus, yet longing to feel truly awake in your faith again? If your heart has been craving a deeper connection with Him—even if you can’t quite name the longing—you’re not alone. And this week’s conversation on The Love Offering Podcast may be just the gentle spark your soul has been need…
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Ep. 128 — Knowledge vs. Wisdom (ft. Dana Marie)
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Daniel welcomes Dana Marie back for a conversation that goes somewhere neither of them planned, and exactly where it needed to go. What begins as a discussion about the difference between knowledge and wisdom quickly opens into a deeper exploration of faith, lived experience, humility, and what it really means to move forward without certainty.…
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How to Effectively Mobilize Your Nonprofit Volunteers with Rachael Orose
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Nonprofit volunteer management transforms how organizations create community impact. In this episode of The Nonprofit Counsel Podcast, host May Harris interviews Rachael Orose, Executive Director of Words Alive, about mobilizing 800+ volunteers annually for her San Diego literacy program. Rachael reveals strategies for meaningful volunteer recruitm…
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3225: [Part 2] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Steve Kamb reveals how to stop relying on fragile willpower and start building real systems for habit change by structuring your environment to work for you, not against you. Whether your…
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Hon. Leela Sharon Aheer: How a 15-Year-Old Targeted by Hate Became a National Leader
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Send us a text The Honourable Leela Sharon Aheer shares the story that shaped her life and leadership. Growing up in Alberta as the daughter of an Indian immigrant father and a Canadian mother, Leela learned early what it meant to stand out, speak up, and build community. At just 15 years old, she was directly confronted by white supremacist hate. …
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Did Garth Brooks plan the perfect crime? Join us in the canoe! Join the memberships to unlock emojis! https://www.youtube.com/channel/UCkccLjEmlX8wtM9KuG5CVqQ/join 🐻 🐱 🐶 Let us know who or what we should discuss next in the comments, subscribe, and ring that notification bell 🛎️ 🐻 🐱 🐶 Follow us on social media! Delulu Canoe TikTok: https://www.tikt…
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3224: [Part 1] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Steve Kamb challenges the traditional approach to New Year’s resolutions by urging you to ditch vague goals and instead focus on building systems and habits that actually stick. By unders…
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Men’s Mental Health: Why Talking Could Save Your Life
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In this frank episode of Big Fellas, Darren takes centre stage to talk openly about men’s mental health, a subject that still carries far too much stigma. With the stark reality that one in eight men struggles with mental health issues, Darren shares his own experiences of stress, pressure, and recovery, shaped in part by his time working in the po…
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3223: How Micro-Runs Can Transform Your Health by Marc Bilodeau of Fit Trend on Micro-Movement Benefits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Marc Bilodeau reveals how micro-runs can significantly boost cardiovascular health, mood, and longevity without requiring long workouts or intense speeds. With simple routines and minimal…
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3222: Focus and the Role of Reflective Thinking by Laura Stack of The Productivity Pro on Deepening Daily Focus
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Laura Stack explains how true focus demands more than willpower, it requires reflective thinking, the metacognitive skill of analyzing your thoughts to improve productivity and decision-m…
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3221: Holiday Fitness: Healthy Christmas Food Choices by Rachel Trotta on Balanced Holiday Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Rachel Trotta shares how to enjoy holiday meals without compromising your health, emphasizing balance over restriction. Her approach blends practical nutrition tips with emotional awarene…
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3220: The 75 Hard Challenge Advice - Habit Formation - Starting & Maintaining Habits on Keystone Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Dr. Neal Malik explains why breaking one healthy habit can often unravel the rest, using the concept of keystone habits to illustrate how certain routines can drive overall momentum. He o…
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3219: Have Yourself a Merry Little Fitmas by Victoria Jung with Free Form Fitness on Staying Festive-Fit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3219: Victoria Jung offers smart, practical strategies to help you stay on track with your health goals during the festive season without sacrificing the joy of holiday celebrations. By keeping…
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How To Stay "Stubbornly Human" in an AI World / Inside Service Design / Ep. #07
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Here is a hot take, empathy is becoming "theater"... I mean, it's that feeling you get when you receive a "hyper-personalized" yet clearly automated email saying "We are so deeply sorry to see you go". To me, it just feels insincere. Actually, it even feels manipulative. Instead of a genuine connection, it’s a performance designed to "manage" me, n…
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In this episode of Intermittent Fasting Stories, Gin talks to Ksy Bueno who is originally from Ukraine but currently lives in Bucharest. Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us o…
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Australia surge to a dominant 2–0 Ashes lead, and Menners and Damien break down everything from Hazlewood and Wood being ruled out, to selection headaches, England’s unraveling, and record-breaking TV ratings. They dive into Australia’s bowling depth, the Head/Weatherald opening debate, Baz McCullum’s pressure cooker, and why England’s tour is bord…
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How To Make ADHD Your Superpower with Christal Wang
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If you’ve ever wondered, “Why can’t I just get it together when I know I’m smart and capable?” this episode is for you, girl. In this powerful and deeply validating conversation, Betsy sits down with Christal Wang, founder of Shimmer, to talk all things ADHD in women — late diagnosis, masking, executive function, and why nothing is actually “wrong”…
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3218: The Christmas Survival Guide: 12 Tips to Keep You Feeling Your Best by Sophie Szczudlo with Ideal Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3218: Sophie Szczudlo shares twelve practical strategies to help you enjoy the festive season without sabotaging your health goals. From mastering mindful eating to managing alcohol intake and …
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Episode 70: Can You Really Use Your SMSF to Buy Property?
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In this clear-cut episode, Dion Fernandes demystifies the increasingly popular (and misunderstood) strategy of using a Self-Managed Super Fund (SMSF) to purchase property. From what you’re legally allowed to do, to how SMSF lending really works, Dion lays out exactly what investors need to know before diving in. He also shares the most common mista…
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Building a Strong Family: A Conversation with Memory Making Mom Jessica Smartt
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Some days, family life feels more like chaos than connection, doesn’t it? There are dishes in the sink, sharp words we wish we could take back, kids who don’t always get along, and moments where we wonder, Is this really what a 'strong family' is supposed to look like? If you’ve ever felt that tension, this week’s episode of The Love Offering Podca…
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EP 146 Fan Favorite - Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney Fantasy
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We are relaunching a Fan Favorite! Remember, before Spill It Girl, we were Bougie Mom Friends ;-) Celia and Camellia go full holiday mode, sharing their takes on parenting and the Santa Claus myth—do you keep the magic alive or tell your kids the truth? They reminisce about the 90s movies that shaped their childhoods (Home Alone, The Santa Clause) …
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Ep. 127 — Is Faith Circumstantial? (ft. Melissa B. McCall)
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This episode explores the line between belief, faith, and knowing, and how those ideas show up in real life, not just in theory. The conversation moves through music, spirituality, burnout, self-trust, and what it means to surrender without giving up your power. Melissa’s session becomes a central part of the episode, revealing how pressure, identi…
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3217: [Part 2] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3217: Ben Greenfield explores the unique advantages of blending fruits and vegetables over juicing, emphasizing how blending preserves fiber, slows sugar absorption, and boosts satiety. Backed …
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Sarah Angello: The Startup Founder Rebuilding Trust in Philanthropy
49:31
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Send us a text Most people donate because they want to help. Few ever find out what actually happens to their money. Philanthropy has a trust problem. Nonprofits have a transparency problem. Donors want clarity but rarely get it. And donor-advised funds have become a quiet holding place for billions of untapped charitable capital. After fifteen yea…
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DUDELULU?! w/ William von Hofsten, Adam, & Cosmoe | Delulu Canoe Ep 93
50:32
50:32
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The boys are back in town!! On this DUDElulu Canoe, William von Hofsten joins Adam William Zastrow and Cosmoe for a handler's eye view of cosplay events. Join us in the canoe! Join the memberships to unlock emojis! https://www.youtube.com/channel/UCkccLjEmlX8wtM9KuG5CVqQ/join 🐻 🐱 🐶 Let us know who or what we should discuss next in the comments, sub…
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3216: [Part 1] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield
11:12
11:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Ben Greenfield breaks down why blending might be your best-kept secret for boosting nutrient absorption, digestion, and energy. Learn how properly blended smoothies can enhance bioavailab…
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Losing 10½ Stone: Chris’s Story of Consistency, Accountability & Mindset
50:36
50:36
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In this powerful episode of Big Fellas, Darren and Mark sit down with Chris, who shares his incredible story of losing ten and a half stone, a transformation built on consistency, mindset, and a complete shift in how he viewed food and health. Chris opens up about the struggles that came before his success, from battling with food choices and emoti…
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Ashes 2nd Test Review: The Day After Australia’s Dominant Victory
40:28
40:28
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It’s the day after Australia’s emphatic Ashes victory, and the mood is bright. Menners and Gav Joshi break down how Australia surged to a 2–0 lead with discipline, smarts and big moments—while England unravelled under pressure. They analyse Michael Neser’s dream Test, Alex Carey’s world-class keeping, Smith’s stunning catch, and the impact of Austr…
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Ashes 2nd Test Day 4: Australia Go 2–0 Up with Neser’s Magic & Smith’s Stunning Catch
20:39
20:39
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Australia storm to a 2–0 Ashes lead after a dramatic Day 3 at the Gabba. Menners breaks down a dominant all-round performance: Michael Neser’s career-defining five-wicket haul, Steve Smith’s extraordinary match-turning slip catch, Alex Carey’s superb work behind the stumps, and England’s continued struggles under Bazball. From tense morning resista…
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3215: The Myth of Special AND Start Where You Are by Roger Lawson of RogLaw Fitness on Practical Personal Growth
10:46
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: Roger Lawson dismantles the belief that success is reserved for the extraordinary and urges us to stop waiting for perfect conditions. With equal parts honesty and motivation, he reframes…
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3214: How Do Important Relationship Events Impact Our Well-Being by Dr. Bonnie Le with Luvze on Significant Relationship Changes
9:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3214: Dr. Bonnie Le unpacks how major relationship milestones, like moving in, marrying, or ending a relationship, affect our happiness and emotional health. Her research-backed insights reveal…
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Ashes 2nd Test Day 3 Wrap: A Day of Pure Mental Disintegration
20:31
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Australia put on a clinic in old-fashioned Test match domination on Day 3 at the Gabba. A patient, grinding batting display — led by Mitchell Starc’s superb 77 — pushed the total to 511 before the bowlers ripped through England under lights. Mental disintegration, tactical brilliance, and relentless pressure defined the day as England collapsed fro…
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3213: The Benefits Of Simplicity by Eric Leija on Minimalist Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Eric Leija highlights how stripping back to the basics in fitness and nutrition can lead to more sustainable, stress-free, and long-lasting results. By focusing on natural movement and wh…
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Ashes 2nd Test: Day 2 Wrap Weatherald Ignites Australia’s Charge
26:51
26:51
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Australia finished Day 2 of the Second Ashes Test in a strong position after racing to 6/378 from just 73 overs, taking a 44-run lead over England. Jake Weatherald set the tone with a vibrant maiden Test fifty, supported by contributions from Labuschagne, Smith, and Green — though none went on to a defining score. England’s wayward bowling and five…
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Episode #115: PMRE Roundtable with Oliver Ward & Ian Ian Kautzman of HDPH
1:38:52
1:38:52
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Episode #115: PMRE Roundtable: Acting, AI, Industry Shifts, Horror Stories & the Future of Real Estate Media In this packed roundtable episode, we sit down with two fantastic guests: 🎭 Oliver Ward — real estate media business owner & business coach, sharing hilarious stories from his jump from acting into real estate, plus insights from coaching RE…
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3212: Intermittent Fasting Pros and Cons from a Registered Dietitian and Nutritionist on Weight Management Effects
10:23
10:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Dr. Neal Malik breaks down the science behind intermittent fasting, explaining how it may support fat loss and metabolic health while cautioning against potential downsides like nutrient …
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What I’m Learning at 44: Friendship, Dating, Motherhood & A New Chapter in Business
20:59
20:59
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In this solo episode, Betsy pulls back the curtain and shares a deeply personal life update—equal parts honest, hilarious, and heart-expanding. Turning 44 and heading into the slow, cozy winter months has her reflecting on friendship, motherhood, dating, and the unexpected ways life evolves when you finally step into who you are. She talks about: H…
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England recover from early trouble to reach 9/325 on Day 1 of the Gabba day-night Test, driven by a superb unbeaten century from Joe Root (135*) and a relentless spell from Mitchell Starc (6/71). Australia’s selection calls (no Lyon, Cummins rested) and a dramatic final-hour stall become key storylines, while standout fielding moments and some self…
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Heal the Woman, Heal the Home: Why Soul Care Changes Everything
37:40
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In this episode of the Break Free Podcast, Ashley has an end-of-year, honest conversation about healing and wellness. She reflects on the women in the Unstoppable Mentorship Community who have embraced the year’s theme: becoming women of wellness in spirit, soul, and body. Special guest Lupe joins the conversation to share her testimony of holistic…
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3211: Cold Weather Training Modifications by Ross Enamait of Ross Training on Winter Strength Training
11:06
11:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3211: Ross Enamait shares practical, experience-driven strategies for maintaining effective training routines in freezing conditions. From pre-heating your body indoors to preventing damage to …
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Designing for the Long Game: Self-Care as Professional Rigor / Rachael Dietkus / Ep. #242
1:09:04
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We often hear the "mantra" to move fast and break things... But what happens when the thing that breaks is you? For many service design professionals, this is the reality of their calendar: back-to-back meetings, a rush to deliver, and very little space to actually think. In many organizations, there is a culture that views this busyness as a badge…
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In this episode of Intermittent Fasting Stories, Gin talks to Christoph Bamberg, a health psychology researcher from Austria who studies intermittent fasting as well as emotional/stress eating. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t De…
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Ashes Second Test Preview: Australia’s Selection Puzzle & England Under Pressure
1:04:45
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On the eve of the Second Ashes Test, Cricket Unfiltered breaks down all the chaos, controversy and selection intrigue surrounding Australia and England. Menners and Damian Watson dissect Australia’s secretive team decisions, including Usman Khawaja’s injury, the Travis Head opening experiment, and the possible return of Pat Cummins. England’s turmo…
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3210: How To Manage Stress Over The Holidays With Exercise and Nutrition by Lea Genders on Reducing Holiday Stress
11:54
11:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Lea Genders offers practical strategies to help reduce holiday stress through exercise, mindful eating, and self-care, without falling into the trap of perfectionism. Her advice empowers …
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