Kendi On The Go is a weekly podcast by a Kenyan Media Personality & Communications Specialist Jo. Rachael Kendi! Here, she documents her human journey as an evolving unapologetically African Woman. The podcast is a space where she talks about all things Personal Development, Mental Health & all the small decisions we make to become the best possible version of ourselves. Real authentic African stories.
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Rachael Go Podcasts
In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. She began testing and applying practical skills to grieve well and grow th ...
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Each episode of Go Mama Pod is a conversation with a purpose. We'll discuss the societal expectations and the real experiences of motherhood, letting you know that it's okay not to be perfect. We'll delve into the fascinating world of early child development, providing you with the tools to understand and nurture your little ones (while also not losing your sh*t). Hosted by Rachael McKenney-Licensed Clinical Social Worker with a wealth of experience and knowledge around maternal mental healt ...
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Rachael Podolsky is a realtor in Seattle WA. She’s also a self-professed connector of people. Join her for candid conversations with guests covering topics that are relevant to what’s going on in real time - from real estate to lifestyle, love to loss. Known for her real estate and community spotlight video series Reel Time with Rachael, you can expect to be entertained and moved to be part of the conversation.
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This is where I will go over training techniques and theories behind what I do! Not only telling you the “how” but also the “why”. I strive to encourage people and educate you so you can have the best horse experience there is!
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Just a fun way to be real in a time of isolation, am I right? Well that's my opinion! Support this podcast: https://podcasters.spotify.com/pod/show/theRPRealityCheck/support
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Vetiver Vibes is a podcast created to open the conversation around becoming a certified aromatherapist, creating a successful health business and your go to place for general tips and tricks in aromatherapy. Join us weekly where we teach people to be empowered in Aromatherapy and bring you the Essential Oil Scoop!
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From saving the planet to understanding ourselves, this podcast sees experts discuss the major topics of our times. Hosted by IFLScience’s Dr Alfredo Carpineti, Rachael Funnell, and Eleanor Higgs.
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Everything you never knew you wanted to know about Japanese food
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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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The very first story from RomComPods! Meet Claire, a 28-year old Chicagoan who seemingly has her life totally and completely together... until she catches her fiance cheating on her the week of their wedding! Heartbroken (and broke), Claire decides to go on her non-refundable honeymoon — a romantic couple’s tour of Italy — alone. RomComPods is Co-Written, Produced, and Directed by Rachael King and Becca Freeman. More at romcompods.com.
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I Think I Have ADHD, Or, A College Girl Goes to the Internet for Health Advice
Rachael McCollum
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On December 3rd, I am going to go to a doctor to see if I have ADHD. Until, then, I will podcast about it. A story about a college nerd girl who maybe has figured herself out. Or at least, figured out her neurotype. Going to the Internet for health advice is usually not a good idea, but I’m going to try it out. Let’s find our what my issue is, people!
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Welcome to the journey of uncovering who you were meant to be. I’m Rachael Weaver, a jack of trades Manifesting Generator that will light the way. In this space we’ll explore what authenticity means so that you can wake up every single day saying, “I LOVE who I AM”! Buckle up my friends because we’re in for a wild ride as we decondition what the world has told us to be. So that our soul can rest in who we’re meant to BE. You’re in the right place if you want to build a business on the founda ...
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Welcome to The O-Files, the no-BS podcast where sexual health gets the attention—and attitude—it deserves. Hosted by Rachael, a board-certified family nurse practitioner and unapologetic Sex Whisperer, this show cracks open the most misunderstood topics in sexual wellness, hormones, libido, and intimacy for both men and women. From low desire and hormonal chaos to painful sex, aging, ED, and the mysterious case of the missing orgasm—we’re talking about it. All of it. Expect expert-backed ins ...
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The Cycle Breakers Podcast is for those of us who have been chosen to be the ONE in our lineage to transmute pain into power & wounds into wisdom. Hosted by Rachael Hunt, First Nations Chippewas of Nawash, Intuitive Indigenous Mentor & founder of Freedom School & The Freedom Method™️. This is an homage to her roots as an Aniishnaabe Kwe (translated from Ojibwe, meaning indigenous woman) This podcast weaves in personal storytelling, amplifies Indigenous voices, and features the inspiring jour ...
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We Share The Same Sky is an intimate portrait of family history that tells the stories of two young women—Hana as a refugee who remains one step ahead of the Nazis at every turn, and Rachael, her granddaughter, on a search to retrace her grandmother’s history. Presented by USC Shoah Foundation, this seven-part narrative series explores how the retelling of family stories becomes history itself and how acts of kindness during war can echo across generations.
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Welcome to ’What Was I Made For?’ Your guide to prioritizing happiness and pursuing your passions. Hosted by music producer and content creator Shaun Reynolds, alongside dance school owner and talent agent Rachael Reynolds, this podcast is your go-to source for entertainment and inspiration. Join us as we delve into the stories of incredible guests who have turned their passions into professions, sharing their tales of triumphs, failures, and everything in between. We’ll explore why doing wh ...
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One big question at a time. Explored, untangled, and (possibly) solved. Self-improvement is everywhere but most of it’s overly simplistic, shouty, and backed by vibes, not evidence. I’m Ed Stott, former BBC & ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.) Each month, I tackle one big, messy life question like “What’s my purpose?” or “Should I quit my job?” an ...
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Property Solopreneur is for entrepreneurs who want to create financial freedom through their property portfolio whilst learning what it takes to create a sustainable, professional business. You want to understand the right way to go about sourcing investments and the best way to work with everyone involved from builders to bankers. You have it in you to make money by building a profitable business, and want to learn everything about build to buy, build to let and property development. You're ...
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Handicraft and Stitch – The Podcast Two sewing besties (who didn’t even like each other at first) found common ground in their love of handicrafts, history, and flipping fast fashion the bird. Tune in for DIY education, sewing history, silly banter, loud laughter, and a celebration of secondhand style with Nikki and Rachael. This is a cozy, colorful, no-judgment zone for everyone—especially our LGBTQIA+ fam, allies, and anyone who wants to make, mend, and learn in the community. Pull up a ch ...
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Rachael and Aziza are two Mom's in their 20s just trying to navigate the ins and outs of parenting. Join them as they share parenting tips while knocking down boundaries put in place by society and tradition.
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On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spi ...
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The coolest club you never want to be a part of… The team on the You, Me & the Big C podcast are your BFF’s, your sisters, brothers, fathers and mothers. A candid look at cancer, with Steve Bland, Deborah James and Lauren Mahon. Founded by Rachael Bland.
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Your go-to podcast for everything Sims related, including The Sims 4, The Sims Mobile and The Sims FreePlay! Plus, other games such as Life by You! Join Dan of BeyondSims.com and Rachael of rachybop.com as they discuss everything about these games, their lives and more in this regular podcast!
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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We are Miranda Rake and Sarah Wheeler, two friends, mothers and professional writers on the parenting beat. The Mother Of It All is a podcast where we dive deep into the culture of modern motherhood. Expect warmth, humor and over-considered takes on hot topics, fresh takes on old ones, expert guests and good times. motherofitall.substack.com
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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I am a mother of two "Plus Two" kids However, no one ever prepared me for what that actually is. This podcast is a venting session, a space where I go and let it all out so that when I come back to my children and my beautiful, loving, amazing family I can be my best self.
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A podcast with queer, feminist takes on the Dark Knight. Hosted by Chris, TJ, and Mark, with rotating special guests!
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The Smith Publicity 'All Things Book Marketing' podcast explores all facets of book publicity and book marketing, with great expert guests sharing vital information for both authors and publishers.
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Channel R Radio's Rising Spotlight podcast presents an in-depth series of interviews with, and music from some of today’s most exciting emerging artists. We go behind the music and talk about their creative process, advice for new artists and the challenges they have overcome in pursuing their careers.
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Master storytellers discuss the stories and struggles that go into writing the first page of their books. Why? Because the first page is often the most re-written page of any book because it has to work so hard to do so much—HOOK YOU. Learn how the most talented writers work their magic with host, novelist and writing coach, Holly Lynn Payne.
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If you're ready to embrace authenticity, take action, and live the life God has in store for you, you've found your perfect destination. Join Ashley Winston and her esteemed guests as they share inspiring stories, practical wisdom, and valuable advice on faith, business, and life. With a global reach spanning Africa, Europe, Asia, and the Americas, the podcast has touched listeners' lives in over thirty-four countries. About Ashley: Ashley Winston is a multi-passionate entrepreneur, author, ...
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A show about comic strips, comicbooks, & comic characters. Each guest brings a panel from a comic. The panel try and guess where it's from, then talk about it. Hopefully we all go away learning something about comics we didn't already know, or maybe we've just showed off a bit. Hosted by Kev F Sutherland, writer & artist for Beano and Marvel, now busy adapting Shakespeare into graphic novels.
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LawHer Season 3: How the boldest and brightest women in law own power faster and keep it longer. Despite outnumbering men in law schools, women remain underrepresented in legal leadership. LawHer illuminates the path to power by amplifying the voices of women redefining success in law. Shatter conventions and rebuild success in your own image. Create new monuments for future generations. One story at a time. LawHer is powered by Rankings - helping you secure your rightful space at the top.
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Hello and welcome to One Single Woman! A podcast exposing the impact of social conditioning on every aspect of our lives, our world and our future. My name is Pip Brown, I am a single and childfree woman and I discovered an empowered and authentic life, far away from social expectations. A place where I found freedom! I stand for a life that thrives beyond the limits of pressure, conformity and image. Envisaging a way forward to a more authentic, kind and liberated future for every living be ...
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Startup With Kids Podcast | Parenting | Entrepreneurship | Side Income | Business
Startup With Kids Contributors: Online Entrepreneurs, Marketers, Bloggers, and Business Strategists
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Telling the stories, strategies, and successes of parents doing business. Hosted by StartupWithKids.com contributor Dan Cumberland, the Startup With Kids Podcast is a playground at the intersection of business ideas, inspiring stories, and practical help for raising kids and launching businesses at the same time. Join us as we explore together. If things go as planned, you’ll find yourself with a growing business, more family time, more freedom, and having a lot of fun along the way.
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Music, the bed of life. What does that mean? Simply put, with few exceptions, no matter where you go or what you are doing, music will somehow find your ears. Come along with me, your host Anthony V. Simuel, on the quest to discover how and why music plays such an important part of our lives. This podcast brings poignant interviews with the many individuals that are either listening with intent, or responsible for making music happen!
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Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you ...
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Ever listen to the right song at the right moment and think, "Man, I want to talk to whoever wrote this song!" Well now you can! Dear Balladeer is here to blend the genres of advice podcast with interviews from up-and-coming folk and folk-adjacent musicians! The premise behind Dear Balladeer is that you write in your anonymous advice submissions and I (songwriter and musician, Sadie Gustafson-Zook) band together with my musician friends to find a song to go with that predicament. I then talk ...
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A monthly show where we get to talk and learn about all things ecological, including interviews with top ecologists (both employers and employees), those working with ecologists, and also aspiring and inspiring career-seeking individuals setting out to make a difference. New episodes released first Monday of the month.
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1. Todd Dulaney - Cry Out 2. Dr Tumi - Jesus youre my life 3. Victor Thompson - Not moved 4. Linda Gail - I Shall Declare the Works of the Lord 5. Mark Ayers - You Were There 6. Mark Ayers - You Were There (Reprise) 7. Yolanda Stith & Strong City - Restore and Break Open Prophetic Intercession and Decree 8. Davy Flowers - You 9. Eva Crabb - Revive Us 10. Cimorelli - “Way Maker” (Acoustic Worship Cover) 11. Caleb Carroll - Authentic Love 12. Dr Tumi - Healing in Your Glory 13. DulaneyLand Mus ...
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The Direct Booking Success Podcast is your go-to show for honest, actionable marketing advice tailored for short-term rental hosts. Hosted by Jenn Boyles — vacation rental marketer, former host, and founder of Direct Booking Success — this podcast is all about helping you break free from OTA dependency and build a business you actually enjoy. Each episode delivers down-to-earth insights, from guest interviews to solo episodes packed with proven strategies that boost visibility, increase gues ...
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As Founder of Louise M shoes I realised that I have been striving to empower women through shoes since I started in 2013. I have not used the word ‘empowerment’ until now but have always wanted women to put on a pair of Louise M shoes and be confident to go about their day achieving their goals and dreams. Louise M shoes take you places! There is much discussion about ‘where did your business journey begin’ but I am intrigued to explore before the business journey started. Did these women fe ...
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Episode 160-I Didn't Think I'd Be Single: Living Purposefully When Your Story Doesn't Go to Plan with Bob Wheatley (Part 2)
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Send us a text www.rachaelflick.com Twitter@ rachael_flick Facebook @therachaelflick Instagram @rachael.flick TikTok @rachael.flickBy Rachael Flick
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Midlife self-discovery, running late, neurotypes, clean floors, the PTA & more
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This is a free preview of a paid episode. To hear more, visit motherofitall.substack.com Hey hey paid subscribers! This one is for you! It’s just the two of us, today, your trusty hosts with the mosts, Sarah Wheeler and Miranda Rake, chatting about what’s on our parent-minds. We meander our way into deep and not-so-deep topics like: Self-perception…
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Risk Based Guardrails for Drawdown | Ep 566
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Brad welcomes Aubrey Williams, a financial advisor and member of the ChooseFI community. They discuss innovative strategies for financial independence (FI), focusing on flexible withdrawal rates, dynamic spending adjustments using historical analysis, and how adopting a more adaptable mindset can potentially lead to earlier FI. Timestamps & Discuss…
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Parenting Reflections: How My 4-Year-Old Learned to Ride a Bike—And Why the Small Moments of Preparation Made All the Difference
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This week, I’m sharing one of those small-but-big parenting moments: my 4-year-old daughter learning to ride her two-wheel bike. It was both ordinary and magical, watching her step into something brand new with so much determination. I’d spent time preparing her for what it feels like to learn something new—the ups, the wobbles, and even the possib…
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Rewind: Maintaining Intimacy After Kids with Vanessa & Xander Marin
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Maintaining Intimacy After Kids with Vanessa & Xander Marin Parenthood changes a lot, including your relationship. In this episode, Rachael sits down with New York Times bestselling authors (and real-life couple) Vanessa and Xander Marin to talk about keeping intimacy alive after kids, the infamous “roommate phase,” and why honest conversations abo…
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What to Consider When Building Your Capsule Wardrobe : S-1/EP-10
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Season 1 / Episode 10: What to Consider When Building Your Capsule Wardrobe In this episode of Handicraft and Stitch, we dive into the art of creating a capsule wardrobe—one that’s intentional, versatile, and sustainable. We walk through the key things to consider when building your own capsule, from choosing timeless pieces to making sure your clo…
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Don’t Miss Your Moment: Why Preparation Unlocks Opportunity
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In this episode of the Break Free Podcast, Ashley shares a powerful lesson on preparation and capacity. Through a story about something as simple as a passport cover and an unexpected boarding pass, Ashley shows how God uses the smallest details to point us toward greater assignments. Preparation is not just practical—it’s spiritual. Drawing from t…
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De-extinction. It’s not a word many of us were thinking about just a decade ago, but it’s one that we’re getting ever more familiar with. The de-extinction company Colossal Biosciences has set its sights on de-extincting 5 key species whose extinction is thought to have either been caused, or heavily contributed to, by humans: the woolly mammoth, t…
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Eric & Jessie James Decker | Inside Their Toughest Challenge Yet: Special Forces!
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#879. Jessie James Decker and Eric Decker are taking us behind the scenes of their wild ride on Special Forces: World’s Toughest Test — and trust us, you’ve never seen them like this before. From last-minute casting to surviving with only three pairs of underwear (yes, really), the couple shares the grit, fears, and teamwork that got them through o…
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Season 1 / Episode 9: Mending and Making Do In this episode of Handicraft and Stitch, we dive into the roots of the “Mend and Make Do” movement that began in Britain during wartime—when creativity, thrift, and necessity came together in powerful ways. We’ll connect those historic lessons to today’s growing movement of mending as an act of rebellion…
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The Role Your Nervous System Plays in Your Success
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Join the fall cohort of the Freedom Method™️ Certification - a science-backed, trauma-informed and Indigenous-led program. Get 6 certifications in 3 months. Enrol here. This week, I’m diving into a truth I’ve been sitting with: success has less to do with hustle or strategy, and everything to do with how safe we feel in our bodies. Success lives in…
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Clea Shearer | Cancer Is Complicated: Lessons, Setbacks, and Finding Purpose!
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#878. Clea Shearer, co-founder of The Home Edit and breast cancer survivor, is back on the podcast for a deeply personal conversation you won’t forget. She opens up about the moments that tested her strength — including a recent implant scare that felt like starting over — and the realities of treatment, recovery, and the anxiety that comes after. …
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Motherhood Around the World with Abigail Leonard
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Sarah and Miranda talk to journalist Abigail Leonard, author of Four Mothers: An Intimate Journey Through the First Year of Parenthood in Four Countries, about the social, cultural, and political forces that shape what it unfolds when women become mothers in Kenya, Finland, Japan, and the U.S. Would Leonard have had a third child if she hadn’t been…
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Tax Planning To and Through Early Retirement | Cody Garrett & Sean Mullaney | Ep 565
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Brad Barrett hosts Cody Garrett and Sean Mullaney, co-authors of Tax Planning To and Through Early Retirement, exploring essential tax strategies for the FI community. They address misconceptions about retirement taxes, the drawdown process, and effective tax rates, emphasizing the importance of informed planning to navigate financial independence …
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Episode 4: Why It’s So Hard to Talk About Sex (And Why We Really Need To)
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Why is it so awkward to talk about sex—especially in the South? In this episode, Rachael sits down with a licensed sex therapist to explore why silence, shame, and cultural conditioning keep us from speaking up about our sexual health. From religious messaging to generational discomfort, we unpack the invisible rules that hush our desires—and how t…
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Rewind: Bridging Separation at Bedtime with Dr. Gordon Neufeld
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Bridging Separation at Bedtime with Dr. Gordon Neufeld @neufeldinstitute This week Rachael has a very special guest, Dr. Gordon Neufeld, to discuss the importance of attachment and the challenges parents face when it comes to bedtime and sleep. Dr. Neufeld is a renowned authority on child development and you will learn so much in this powerful ep…
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The Power of Vulnerability, Financial Shame, Holding the Vision No Matter What w/ Tupaarnaq
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Join the fall cohort of the Freedom Method™️ Certification - a science-backed, trauma-informed and Indigenous-led program. Get 6 certifications in 3 months. Enrol here. This week we have a special guest joining us. Tupaarnaq Kopeck is an Inuk woman from Kalaallit Nunaat (Greenland), and she's passionate about supporting Inuit and Indigenous communi…
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Leah Van Dale | Carmella No More: Motherhood, WWE & Starting Over!
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#877. She was Carmella for over a decade — the moon-walking, trash-talking Princess of Staten Island — but now Leah Van Dale is finally ready to share who she really is. From NFL cheerleader to history-making WWE Superstar, Leah takes Kaitlyn through her unbelievable journey — including the shocking moment she was released during maternity leave. S…
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Why “Just Stay Calm” Doesn’t Work During Your Child’s Meltdowns—And What to Focus on Instead
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We’ve all heard the advice: “Just stay calm when your child is melting down.” But if you’ve ever tried it, you know it’s not that simple—and there’s a reason for that. In this episode, we’re unpacking why staying calm can feel so hard in the moment, what’s really going on inside us when our kids are overwhelmed, and what makes a difference in findi…
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Sandy Gallagher | Behind the Scenes & Life After Perfect Match & The Ultimatum!
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#876. Sandy Gallagher is here spilling everything from behind the scenes of Perfect Match and The Ultimatum! From her very first reality show casting to the chaos of the infamous kissing challenge, she gets real about what went down, her storyline with Louie, and the wild moments the cameras didn’t capture. She also shares her take on Louie spoilin…
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Financial Independence Basics with Jackie Cummings Koski | Ep 564
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Jackie Cummings Koski returns to discuss the fundamental principles of financial independence (FI) and early retirement. The conversation emphasizes the importance of understanding FI—financial independence lets individuals no longer depend on a paycheck, offering options and freedom in life. Jackie shares insights on creating habits, starting smal…
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Parenting Reflections: From Vacation Chaos to Calm at Home: How Emily Went from Cutting a Family Trip Short to Celebrating Milestones and Peaceful, Connected Moments
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What do you do when your child’s meltdowns get so big they disrupt everyday life—even cutting a family vacation short? That’s where Emily found herself as a mom of a highly sensitive child. Between the constant meltdowns and the stress of preparing for kindergarten, she was stretched thin and exhausted. In this honest conversation, Emily shares wha…
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Rewind: Challenging Our Individualistic Culture with Erin Spahr
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Challenging Our Individualistic Culture with Erin Spahr @feminist.mom.therapist In this episode, Rachael interviews Erin Spahr, a licensed therapist, mother, and maternal mental health advocate. They discuss the intersection of feminism and motherhood, the lack of support and systemic oppression faced by women and parents, and the harmful effects…
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In March 2024, geologists rejected the proposal that we are in a new geological era: the Anthropocene, a time dominated by human activity on the planet. And yet, the evidence of our impact on the Earth’s ecology and climate continues to mount up around us. So how could this decision make sense given everything going on in the world today? To dig th…
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Step Into Your Harvest: A Guide to Unlock the 4 Stages of God’s Plan
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In this episode of the Break Free Podcast, Ashley unpacks the truth that purpose is not optional. She shares her own journey of discovering purpose and walks listeners through the four stages of purpose—preparation, planting, growth, and harvest. With biblical examples and personal testimony, Ashley explains why adversity is part of preparation, ho…
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Join the fall cohort of the Freedom Method™️ Certification - a science-backed, trauma-informed and Indigenous-led program. Get 6 certifications in 3 months. Enrol here. This week's episode is an ode to the resilience, tenacity, personal growth and trust that it takes to build a movement. Rachael shares exactly how she layed the foundation for the F…
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Rachael Staudt | First Interview Since the 'Are You My First?' Finale
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#875. Kaitlyn sits down with Rachael Staudt from Hulu’s new show Are You My First? for her very first interview since the season wrapped — and with no reunion yet, this is the conversation fans have been waiting for!! From never-before-heard behind-the-scenes moments to the burning questions the internet can’t stop asking — what really happened aft…
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Case Kenny | Mindset Shifts That Will Change Your Love Life!
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#874. Love isn’t about finding “the one”… it’s about finding the person who makes you more you. Mindfulness expert, author, and podcast host Case Kenny joins Kaitlyn to unpack how to approach dating and relationships with confidence, optimism, and presence. From ghosting and scarcity mindsets to reigniting the spark after years together, Case share…
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Nerding Out About 'Bluey' with Kathryn VanArendonk
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Kathryn Van Arendonk is a critic at New York Magazine who writes about TV and comedy, and I (Miranda) have loved her work for a long time. I was watching a lot of Bluey when I first started realizing that all my favorite TV reviews on New York Magazine’s Vulture site were written by the same person, and that person was Kathryn! It felt like magic w…
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Safe Withdrawal Rates, Drawdown Strategies, RMDs and 50 Year FI Timelines
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57:25
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ChooseFI unveils a new feature on the website that allows listeners to have their financial independence questions answered by experts. Featuring in-depth discussions with Karsten Jeske (Big Earn) and Fritz Gilbert, the episode explores the ramifications of potentially increasing the safe withdrawal rate and provides critical insights into retireme…
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Rewind: Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica of
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Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica of @happyhealthyeaters Have you ever struggled with picky eating or stressful mealtimes? This is so common- feeding toddlers can be very challenging! In this episode, Rachael speaks with Jessica and Nita, co-founders of Happy Healthy Eaters, ALL about feeding toddlers to make mea…
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Lauren Chan | Sports Illustrated’s First Lesbian Cover Star on Breaking Barriers & Coming Out!
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#873. Kaitlyn sits down with history-making Sports Illustrated cover star Lauren Chan — the first out lesbian and first Chinese person to land the SI Swimsuit cover. Lauren gets real about discovering her sexuality while married to a man, turning heartbreak into pride, and why representation is the driving force behind everything she does. From “ga…
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Well listeners, it is time to say goodbye. We are so grateful for the journey you came on with us, and I hope you continue to follow us to our new projects. Keep hearing more from Chris on the Trope-ology podcast, and continue hearing from Mark on Shootin' the Poo-Doo podcast This is a big we love you to our listeners, we will miss you!…
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Will My Sensitive Child Ever Outgrow the Meltdowns? Here's Why Emotional Sensitivity Doesn't Just Disappear (& How to Help Your Child Cope Instead)
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Ever find yourself wondering if your highly sensitive child will ever “grow out” of the meltdowns? You’re not alone. A fellow mom asked this exact question after feeling stuck in the cycle of escalating emotions, hitting, and endless late-night worries about the future. It’s the question that so many parents quietly carry: Will things ever get easi…
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Michelle 'Mace' Curran | Only the 2nd Woman Ever to Fly Lead Solo for the Thunderbirds!
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#872. From flying fighter jets to inspiring audiences worldwide, Michelle “MACE” Curran’s story soars above and beyond. Once a shy small-town kid battling social anxiety, she went on to become the Lead Solo Pilot for the U.S. Air Force Thunderbirds—one of the most elite positions in aviation. In this episode, Mace shares what it really takes to bec…
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Thinking about quitting, but not sure if you’ll regret it? This episode will help you work out whether it’s time to leave, or if there’s still something worth holding onto. We’ve all been there: lying awake at night, weighing the costs of staying against the risks of walking away. Do you push through and hope it gets better, or cut your losses befo…
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Navigating Financial Conflicts in Relationships | Ep 562
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Brad and Ginger discuss the importance of asset flexibility, community building, and health savings accounts (HSAs). The conversation emphasizes maximizing contributions to HSAs while addressing financial conflicts that arise within relationships. Key Topics Discussed: Introduction and Community Building (00:00:00) Ginger shares her growing efforts…
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Join the fall cohort of the Freedom Method™️ Certification - a science-backed, trauma-informed and Indigenous-led program. Get 6 certifications in 3 months. Enrol here. Just a few days late, but worth the wait! This week's episode is a recap of my time in Yellowknife for a speaking engagement for a group of Indigenous entrepreneurs. I am feeling so…
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Parenting Reflections: How I Prepared My Sensitive Child to Handle the Middle School Transition with Confidence
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Starting middle school is a big milestone, and for a highly sensitive child, it can feel overwhelming. In this episode, I share how my oldest son’s recent transition went surprisingly smoothly—and the preparation that made all the difference. I’ll walk through what we did ahead of time to help him feel ready and confident, and why that kind of prep…
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Rewind: Managing Sensory Overwhelm in Parenthood with Larissa Geleris
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Disclaimer: This episode is for entertainment and educational purposes only and does not constitute medical advice. Please seek immediate care from your physician if you have any concerns about your health. This week, Rachael sits down with occupational therapist Larissa Geleris of @steadyparents to explore a topic that hits home for so many parent…
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Loneliness and Connection: Learning When to Let Go
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Friendship is one of life’s greatest gifts—but it can also be one of our biggest struggles when we approach it from a place of emptiness. In this episode of The Break Free Podcast, Ashley offers a raw and honest conversation on what it really takes to build healthy, God-centered friendships. She challenges the tendency to make people our source, re…
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Season 1 / Episode 8: Fabric Care for All! Confession time: we’ve all let fabric sit a little too long in a bin or wondered if we can really throw that delicate textile in the wash. In this episode, we’re tackling the mysteries of fabric care with easy, down-to-earth tips. Because when you care for your fabric, your fabric takes care of your making…
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What Will The Fossils Of The Future Look Like?
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Today’s rubbish may well be the fossils of tomorrow. Plastic bags, old pens, cheap clothing, or even chicken bones are all examples of possible “technofossils”, rapidly accumulating debris and detritus that may come to represent the story of humanity in the geological record long after we’re gone. But it doesn’t have to be this way. Host Dr Russell…
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Colton Underwood | Secrets From Hosting Hulu’s “Are You My First?”
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#871. Did you know Colton Underwood and Kaitlyn are cohosting a brand-new Hulu dating show, Are You My First? Now that the season is out, they can finally spill all the tea — and this is the convo Colton was most nervous for… because when they sit down together, things get way too comfortable ;) We cover it all — their totally different journeys wi…
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81. Yes, That’s My Face on the Billboard. I Drove Lyft to Get There. Brooke Goff
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“I asked nobody for anything—I only asked how to get it.” — Brooke Goff Most people see Brooke Goff’s face on a billboard and think success story. What they don’t see is the grind behind it: the Lyft rides at 4 a.m., the kitchen-table startup, the years without a paycheck, and the gamble of emptying her 401k at 29. In this episode of LawHer, Brooke…
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Steven McBee Jr. | Everything You Wanted to Know About McBee Dynasty!
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#870. This week, Kaitlyn is joined by The McBee Dynasty’s Steven McBee Jr. — the cowboy turned reality TV star whose family drama is giving Yellowstone a run for its money. From his days on Joe Millionaire to running a 40,000-acre farm to that infamous butt shower scene, Steven’s spilling everything we’ve been dying to know. He’s dishing on how his…
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Episode 159-I Didn't Think I'd Be Single: Living Purposefully When Your Story Doesn't Go to Plan with Bob Wheatley (Part 1)
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Send us a text www.rachaelflick.com Twitter@ rachael_flick Facebook @therachaelflick Instagram @rachael.flick TikTok @rachael.flickBy Rachael Flick
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Pregnancy & Postpartum Secrets Every Mom Should Know With Elisabeth Van Der Wilt
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Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women's Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb…
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Mini-Retirements: Test Driving Financial Independence | Ep 561
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Brad Barrett welcomes Jillian Johnsrud, author of Retire Often, as they delve into the transformative concept of mini retirements. Jillian shares her insights on how taking intentional breaks from work can enrich life experiences, enhance personal growth, and help individuals navigate transitions on their journey towards financial independence. Key…
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What if that “can’t stop eating” feeling isn’t about willpower, but design? Pulitzer Prize–winning journalist Michael Moss has spent years inside the boardrooms, factories and labs where our food is being engineered, and what he’s discovered will change the way you think about food. In this full conversation, we dig into how processed food is craft…
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