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R Yakov Danishefsky Podcasts

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R’ yakov Danishefsky teaches at Avodas Halev in Chicago and is a therapist with a special focus on relationships. He wrote a book about attachment theory and connecting to hashem. Kollel Toras Chaim is a program dedicated to helping yidden learn and live rebbe nachman’s torah and its essential advice for our generation. Join the WhatsApp Status 👉https://wa.me/message/V5CZUWK7S73ZI1 Join the WhatsApp Group 👉https://chat.whatsapp.com/F0BGrjjcIWOGsbRVAGPDNj
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Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
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🌈 Rainbow Relaxation — Mrs. Debbie Grusd After the storm comes the rainbow. In Parshat Noach, it shines as a sign of Divine promise — a bridge between heaven and earth. In this soothing meditation, Mrs. Grusd guides us to relax through the colors of the rainbow, softening body and mind into calm and renewal. 🎧 Listen to this lesson and practice in …
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When we enter the sukkah, we’re invited to leave our stress and negativity at the door — and sit in simple, mindful awareness. R' Dov Cowan guides us in this beautiful meditation to help us experience, security, comfort and joy. The walls may be thin, the roof open to the sky — yet here we remember that true protection doesn’t come from bricks or a…
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✨ Forgiveness with R’ Dov Ber Cohen Forgiveness is never easy. Often, we think it begins with others—but R’ Dov Ber Cohen reminds us that it truly starts within. By learning to accept our own humanity, to soften toward our flaws, and to meet ourselves with compassion, we begin to loosen the grip of judgment. When we can forgive ourselves, the heart…
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🔥 The Mindset For Tisha B’Av – A Guided Meditation with R’ Yakov Danishefsky Tisha B’Av invites us to feel. R’ Yakov Danishefsky shows us how imagination can be a spiritual tool, helping us connect more deeply with memory, with meaning, and with Hashem. ✨ The heart responds to what the mind can see. Let your inner vision bring the past alive, and a…
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R' Yakov Danishefsky LCSW - 1st Shiur - Likutei Moharan Torah 61. Kollel Toras Chaim is a program dedicated to helping yidden learn and live rebbe nachman’s torah and its essential advice for our generation. Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Downl…
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Tune in to this special Kavana wisdom lesson with Dr. Benjy Epstein! 👑 Week 7 of the Omer: Malchut This week we’re stepping into Malchut—a time to take everything we’ve been working on and live it. It’s about being grounded, showing up fully, and letting our inner growth shine in real life. Benjy Epstein gives us a beautiful wisdom lesson on Temimu…
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✨ Before you walk through the door tonight… take 50 seconds to pause, breathe, and reset. This short meditation is your moment to let go of the day and step into your home with presence, intention, and calm. Your energy sets the tone—make it peaceful. 🧘‍♀️🏡💫 Tune in to this special Kavana meditation by Moish Feiglin Cultivate a more mindful, meanin…
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🕰 Patience – A guided meditation with Dr. Benjy Epstein Patience isn’t just waiting—it’s how we wait. Dr. Benjy Epstein reminds us that stillness is sacred. That in the space between doing, something deep can grow. When we embrace the pause, we make room for trust. ✨ Be present with what is. Patience is where the soul stretches. Stay connected with…
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😌 Anxiety – A guided meditation with Rav Dov Ber Cohen Anxiety doesn’t define you. In this gentle practice, Rav Dov Ber Cohen teaches us to feel our anxiety without feeding it. To acknowledge it. Soothe it. And reconnect to something greater. ✨ You are not your fear. You are a soul passing through it. The Kavana app is now available with over 700 m…
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🕊️ Permission to Be – A guided meditation with Menachem Poznanski The Tanya teaches us that Hashem is always near—closer than we realize. But sometimes, the hardest part is giving ourselves permission to believe that. In this meditation, Menachem Poznanski reminds us: your spiritual experience is real. Your connection to Hashem is valid. You don’t …
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🌄 Leaving Egypt Literally, A special guest at Kavana, Rabbi Avraham Kener, reminds us that the Exodus isn’t just history—it’s our personal journey. Every day, we’re called to see ourselves as if we left Egypt. Not just once, but again and again—leaving behind what limits us, what holds us back. ✨ Freedom isn’t only a past event. It’s a present invi…
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🌒 From Enslavement to Light – A reflection with Chana Mason Chana Mason shares a powerful insight: Egypt was more than just physical slavery, it was deep constriction, uncertainty, and darkness. But like the womb, that space was preparing us for something greater. We didn’t know where it was leading—but it was leading somewhere. Sometimes, the plac…
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💗 Compassion – A guided meditation with Dr. Benji Epstein When emotions feel overwhelming, our first instinct is often to push them away. But what if we breathed through them instead with softness, with compassion? In this calming practice, Dr. Benji Epstein helps us meet stress and difficulty with presence, not pressure. ✨ You don’t have to fight …
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🌬️ The Ultimate Receiver – A guided meditation with Debbie Grusd In this gentle practice, Debbie Grusd invites us to explore the deep feminine power of receiving through breath, presence, and softness. As we slow down and tune in, we reconnect to the essence of femininity: openness, receptivity, and quiet strength. ✨ Through each breath, we remembe…
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🌸 Preparing for Pesach – with R’ Dov Cowan Pesach always arrives in the spring because just like nature breaks free and blossoms, so do we. R’ Dov Cowan reminds us that leaving Mitzrayim isn’t just about the past. It’s about stepping out of what holds us back, just as the world around us is coming to life. ✨ As the earth renews, so can we. This sea…
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🌟 Life Challenges with Love & Light, A guided meditation with Orit Esther Riter When life feels shaky, we all need a steady ground to return to. In this gentle practice, Orit Esther Riter helps us build that foundation through light, love, and deep inner strength. It’s a reminder that even in the midst of challenge, we can feel anchored, safe, and …
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