Best Quinn Curtis Podcasts (2025)

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Overcoming Resistance & Living a Creative Life 10:50

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20d ago10:50

10:50

In this week's update, I'm exploring the powerful question of why you should pursue your dreams and what it really takes to make them a reality. This isn't your typical motivational episode—it’s an honest look at overcoming fear and the internal resistance that holds us back from a creative life. Join me as I share my charcoal drawing process for a…

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Do Our Hopes & Dreams Even Matter? 16:39

25d ago16:39

16:39

This motivational episode dives into that question, especially for those of us who feel a little "out of tune" and stuck in survival mode. If you're wondering why your dreams matter more than you think, this is for you. In this episode, I explore the philosophical and practical struggle of how to take action on your dreams when life feels messy. I'…

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Artist Branding Strategies: My New Logo & Etsy Print Shop Update 9:23

1M ago9:23

9:23

Welcome back to my artist vlog! This creative process vlog takes you behind the scenes of my "reentry" week after vacation, diving straight into exciting updates for my Etsy shop artist journey. I'm thrilled to share my new artist branding strategies, including the process of creating a fresh logo design for artists. I'll walk you through how I dev…

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Homemade Sketchbook & Art on Vacation (Artist Vlog) 13:58

1M ago13:58

13:58

Welcome back to my artist vlog! In this creative process vlog, I'm sharing all about my recent family vacation to California and how I made art on the go. Discover my journey of making a sketchbook from scratch specifically for travel. I'll walk you through a homemade sketchbook making process, including a bookbinding tutorial for beginners. You'll…

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Artist Update: Easy DIY Bookbinding Tutorial & Selling Art on Etsy 32:52

2M ago32:52

32:52

Welcome to another artist vlog where I share my creative journey! This week, I'm taking a big leap and diving into monetizing my art. Get a behind-the-scenes look at my artist Etsy shop update, including new prints, canvases, and tote bags featuring art from my zine, The World is Full of Stories. I discuss the healthy balancing act of creating with…

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Artist Vlog: Day in the Life | Creative Process & Zine Update 16:47

2M ago16:47

16:47

Welcome to my artist vlog! This week, I'm trying something a little different and bringing you along for a "day in the life" as an artist working in their studio – balancing creative projects, a full-time job, and family life. It's a “real day in the life” perspective to show what it really looks like to be an artist trying to juggle it all. Join m…

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Inner Peace Wisdom: Understanding Emotions | A Philosophical Deep Dive 38:37

2M ago38:37

38:37

Join me and my incredible friend, coach, and healer, Calli, for a deep dive into the fascinating world of feelings and understanding emotions for adults! In this philosophical conversation, we explore why we often avoid our emotions, what they're truly trying to tell us, and how they connect to our inner peace wisdom and mind-body connection explai…

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I Made My Own Tarot Grimoire! (The BEST Way to Learn Tarot for Beginners) 22:13

2M ago22:13

22:13

Unlock the profound wisdom of the Tarot and deepen your personal growth journey with this unique approach! In this video, I'm sharing my Tarot Journal for Beginners – my handmade Tarot Grimoire that completely transformed my personal Tarot study. If you're looking for the best way to learn Tarot, this is it! I'll show you how I created this in-dept…

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Quitting Your Job to Pursue Your Dreams? (Listen to this first) 23:13

2M ago23:13

23:13

Are you dreaming of quitting your job to pursue your dreams? Before you take the leap, let's talk about the hard truth about entrepreneurship and the real realities and challenges of entrepreneurship. This video pulls back the curtain on the side hustle reality and the unfiltered entrepreneurship truth that too many people overlook. You might think…

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Using AI for Dream Interpretation & Analysis 18:22

2M ago18:22

18:22

Hey Dreamers! 💫 Are you looking to truly understand your dreams with AI? This video is your ultimate guide! We're tapping into the incredible power of AI Dream Interpretation to reveal the profound insights hidden in your subconscious. I'll show you my step-by-step process for using AI for dream interpretation, specifically through the incredibly r…

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Your Legacy: Effective Coaching & Mentoring (pt 4 of 4) 5:59

2M ago5:59

5:59

You have the power to make a profound positive impact on others. This is the fourth and final video in my "Be a Better Mentor" series, where we explore the deeper vision and incredible fulfillment of empowering others to reach their full potential. In this video, you'll learn: The transformative power of belief and how it sets people up for success…

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From Good to Great: Practical Strategies for Empowering Mentorship (pt. 3 of 4) 17:56

2M ago17:56

17:56

Ready to transform your mentorship from good to great? In this third installment of my "Be a Better Mentor" series, we're diving deep into the actionable strategies and crucial mindset shifts you need to truly empower those you guide. Many people have good intentions when it comes to mentoring, but not all mentorship is equally effective. This vide…

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Powerful Questions for Transformational Mentoring (pt 2 of 4) 14:17

2M ago14:17

14:17

Did you know that one of the most powerful aspects of great mentorship is asking good questions? This is Part 2 in our "Be a Better Mentor" series! In our last video, we uncovered common pitfalls and mentor mistakes to avoid that can sabotage great intentions. Now, we're diving deep into the most effective questions any leader, coach, or mentor can…

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The "Bad Mentor" Blueprint: Mistakes to Avoid (pt. 1 of 4) 15:04

2M ago15:04

15:04

Have you ever been excited about a goal, hired a coach or mentor, only to lose your passion and never reach your dream? You're not alone. In a world full of life coaches, leaders, and mentors, finding truly good mentors can be incredibly tricky. This video, the first in our series, is your "Bad Mentor" Blueprint, designed to help you identify and a…

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Breaking Through Creative Blocks & Zine Update 19:07

2M ago19:07

19:07

Welcome back to my artist vlog! In this week's update, I'm sharing my latest zine making progress. You'll see how I'm tackling the design and incorporating both analog and digital watercolor elements into this unique watercolor zine. More importantly, this week was about pushing through some significant creative block struggles. I'm opening up abou…

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Overcoming Anxiety with Creativity: Stop Overthinking, Worry & Fear 20:29

2M ago20:29

20:29

Feeling overwhelmed by anxiety and that constant cycle of worry? You're not alone. In this video, we dive into why anxiety can feel productive but is often a major energetic waste that drains you without offering real solutions. Learn how to stop overthinking and break free from the anxiety trap by understanding the difference between genuine care …

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Unlock Your Inner Artist: The BEST Watercolor Books for Beginners (Step-by-Step!) 24:12

3M ago24:12

24:12

🎨 Ready to dive into the colorful world of watercolor painting? If you're a complete beginner feeling overwhelmed or just looking for a fun and accessible way to learn, you're in the right place! In this video, I'm sharing my absolute favorite watercolor books that are perfect for teaching yourself watercolor painting and building your confidence s…

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Following My Creative Process: Zine Making, Slow Living & Finding My Style 18:03

3M ago18:03

18:03

Hello creative souls! In this week of my little “artist vlogger” updates, I'm exploring the beautiful intersection of slow living & art, and how finding more peace in my daily life is directly impacting my creative process. You'll get a peek into my zine making progress as I continue working on "The World is Full of Stories" and the exciting journe…

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Why You Should Pursue Your Dreams (It Matters More Than You Think!) 31:03

3M ago31:03

31:03

Ready to finally take action on those dreams that have been whispering in your heart? This video is your ultimate dose of motivation and guidance on why you should pursue your dreams and why your dreams matter more than you think for a truly fulfilling life. Have you ever wondered how to take action on your dreams but felt stuck, overwhelmed, or he…

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Navigating Creative Struggles & Finding Motivation to Keep Going 18:10

3M ago18:10

18:10

This week, I'm giving you a raw and real look behind the scenes at the sometimes-difficult realities of bringing a creative project to life – the creative process struggles! Join me as I share my personal battles with self-doubt and the overwhelming urge to quit while working on my latest art endeavor. This is a crucial part of the creative journey…

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Stop Negative Thoughts Immediately & Get Out of Your Own Way 22:30

3M ago22:30

22:30

Are you tired of battling negative self-talk and feeling like you're constantly getting in your own way? This powerful video shares practical skills and mindset shifts to stop negative thoughts immediately and unlock your potential! Learn how to identify negative thinking patterns and discover effective strategies to cultivate a more positive minds…

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Creating a Zine About the Power of Storytelling 20:00

3M ago20:00

20:00

Welcome to the start of a brand new creative journey! In this video, I'm diving into the world of zines and launching my very own mindful storytelling project. Have you ever considered the power of storytelling for life, and even the power of storytelling for a better life? Join me as I explore how we shape our inner narratives through the unique a…

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Top 5 Most Beautifully Illustrated Children's Books to Spark Wonder & Creativity 16:58

3M ago16:58

16:58

Get ready to be captivated by the magic of picture book art! In this video, I'm sharing my top 5 most beautifully illustrated children's books that are sure to spark wonder and ignite your creative spirit. We'll explore the importance of picture book illustration and delve into why illustrations matter in children's books for both children and adul…

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Stay Creatively Motivated & Inspired: The Power of a Personal Art Reference Journal 23:46

3M ago23:46

23:46

🎨 Tired of Creative Block AND Feeling Overwhelmed by the News? Discover My Offline "Secret Weapon" for Endless Art Inspiration & a Peaceful Escape! 🎨 Do you ever sit down to create, whether it's painting, writing, or any form of art, only to find your mind completely blank? And lately, with everything happening in the news and the economy, are you …

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5 Tips to Find More Time for Art (even with a full-time job & kids) 25:01

3M ago25:01

25:01

Struggling with being consistent with your creative practice amidst the chaos of a busy life? As a fellow artist juggling 5 kids and a full-time job, I FEEL YOU! 👋 Listen in for the 5 KEY LESSONS I learned after completing a 50-DAY ART STREAK. This wasn't about creating masterpieces every day – it was about showing up, making time, and cracking the…

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Reclaiming Vulnerability with Rebecca Simmons (Bluebeard Series) // Ep 25 52:49

11M ago52:49

52:49

Dive in with me & Dr. Rebecca Simmons as we delve into the myth of Bluebeard, exploring its profound impact on personal growth, intuition, and the importance of listening to one's inner voice. We discuss the dangers of ignoring intuition, the cost of burying dreams, and the uncertainty that comes with self-discovery. Download the free Bluebeard myt…

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Battling the Inner Critic with Kathy Alexion (Bluebeard Series) // Ep 24 1:04:55

11M ago1:04:55

1:04:55

Come with me & Kathy on a chilling and empowering exploration of the haunting tale of Bluebeard. We’re delving into themes of intuition, self-worth, and the societal conditioning of women. We discuss the importance of teaching children to trust their instincts, the impact of childhood experiences on self-doubt, and the complexities of identity. Dow…

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Healing the Inner Predator (Bluebeard Series) // Ep 23 1:15:31

11M ago1:15:31

1:15:31

Dive into the myth of Bluebeard with me & Calli as we explore its relevance to women's experiences and relationships. We discuss the importance of intuition, the impact of childhood trauma, and the complexities of understanding unhealthy dynamics in relationships. Download the free Bluebeard study guide here: https://www.quinncurtis.com/oct-2024-fr…

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Bluebeard Fairy Tale // Ep 22 14:40

11M ago14:40

14:40

Each month here on the In Flow + On Fire podcast all episodes are centered around a specific myth or fairy tale and how it relates to modern life and challenges. Download the free Bluebeard myth series study guide here: https://www.quinncurtis.com/oct-2024-free-study-guide This month we’re focusing on the “Bluebeard” fairy tale, which will help us …

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From Rigid Perfectionism to "Just Right" with Kathy & Heidi (Goldilocks Series) // Ep 21 1:12:18

11M ago1:12:18

1:12:18

Download the free study guide // Send us a voice memo In this conversation, Quinn, Kathy, and Heidi discuss the story of Goldilocks and the Three Bears and its deeper meaning. They reflect on their childhood experiences with the story and how their perspectives have changed as adults. They explore the concept of finding what's just right for onesel…

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Trusting Your "Just Right" with Calli Sol (Goldilocks Series) // Ep 20 45:48

12M ago45:48

45:48

Download the free study guide // Send us a voice memo In this soul-filled conversation, Quinn and Calli discuss the themes and lessons from the Goldilocks story. They explore the fear of making wrong choices, the discomfort with experimentation, and the pressure to make the 'just right' choice. They also discuss the importance of feeling good and f…

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Effective Change Podcast: Caring for Cancer with Ace Jakeman 24:50

12M ago24:50

24:50

In this episode, Ace Jakeman explores fundraising in Alberta aimed at improving the lives of children with cancer and their families. He speaks to Marlee Higginson, the outreach program coordinator at Kids Cancer Care, and associates Aren Godberson and Madison Tutt. Jakeman also speaks to Gage Sweeney, a first-time participant in a Kids Cancer Care…

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Effective Change Podcast: Trans Voices with Quinn Curtis 17:12

12M ago17:12

17:12

In this episode, Quinn Curtis speaks in-depth to two transgender Albertans about what life is like for them in this province. Faust was raised in Fort St. John, in B.C. and now lives in Calgary. April Friesen is president of the Trans Equality Society of Alberta (TESA), whose mission is to be a witness to and a voice for matters concerning trans-Al…

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Effective Change Podcast: Naloxone with Charlotte Vos 18:16

12M ago18:16

18:16

In this episode, Charlotte Vos talks to Mount Royal University’s Telaina Sewers about training available on campus on how to safely administer the drug naloxone to help prevent opioid overdoses. Naloxone is a drug that only works on opioids. It comes in kits, and are administered with vanish point syringes to ensure safety. The interview includes a…

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Effective Change Podcast: The Opioid Crisis with Mia Bare 21:00

12M ago21:00

21:00

In this episode, Mia Bare explores the social and structural stigma that surrounds getting help with drug addiction. She interviews a mother who lost her son to Alberta’s opioid poisoning crisis. She also speaks to David Lewry, the executive director and addictions counsellor at Freedom’s Path Recovery Society in Calgary. Albertans are increasingly…

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Joy in the Journey to Find Your “Just Right” with Amber Tuckness (Goldilocks Series) Ep 19 53:23

12M ago53:23

53:23

Download the free study guide // Send us a voice memo Amber, an inspiring teacher, shares her journey and experiences in education. She emphasizes the importance of adapting and finding what's just right for each student. Amber also discusses her own career path and the challenges she faced in balancing her passion for music and teaching. She highl…

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The Liberation of Women's Choices with Rebecca Simmons (Goldilocks Series) // Ep 18 56:48

12M ago56:48

56:48

Download the free study guide // Send us a voice memo In this conversation, Quinn and Rebecca discuss their initial impressions of the story of Goldilocks and how it has evolved over time. They explore themes of boundaries, curiosity, innocence, and the fear of making the wrong choices. They also discuss the impact of societal expectations on women…

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Goldilocks & the 3 Bears Fairy Tale // Ep 17 9:53

12M ago9:53

9:53

Download the Free Study Guide // Send us a voice memo Each month here on the In Flow + On Fire podcast all episodes are centered around a specific myth or fairy tale and how it relates to modern life and challenges. This month we’re focusing on the “Goldilocks & the 3 Bears” fairy tale, which will help us explore the themes of choice and finding wh…

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The Power of the Selkie Myth for Modern Times with Maxine Hanks // Ep 16 1:29:04

1y ago1:29:04

1:29:04

>> Download the free study guide hereBy Quinn Curtis

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Reclaiming Soul with Calli Sol (Selkie Myth) // Ep 15 1:10:47

1y ago1:10:47

1:10:47

If you’re looking to feel more connected and alive in your everyday life, this episode is for you! Join me in this potent conversation with my special guest, Calli Sol, as we discuss the themes and lessons from the Sealskin, Soulskin story from the book Women Who Run With The Wolves, by Clarissa Pinkola Estes. We dive into really important topics l…

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Nourish Your Fire with May Simpkin (Selkie Myth) // Ep 14 46:25

1y ago46:25

46:25

Join me today for an inspiring conversation with May Simpkin, a nutritionist and coach, as we explore the art of self-care and reigniting your passion. From the enchanting setting of her French chateau to the depths of nourishing your body and soul, this episode is packed with inspiration and practical tips. Discover how to cultivate harmony within…

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From Productivity & Burnout to Wholeness (Selkie Myth) // Ep 13 1:18:20

1y ago1:18:20

1:18:20

Download the free study guide // Send us a voice memo Ever since the pandemic, it seems more and more people are trying to get out of working for corporations and are trying to find other ways to thrive. However, in this episode we discuss the much more nuanced aspects of what leads people (especially women) to experience so much burnout in corpora…

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The Selkie Myth // Ep 12 17:19

1y ago17:19

17:19

Welcome to Season 2 of the In Flow + On Fire podcast! Download the Free Study Guide // Send us a voice memo We’re switching gears and bringing something really special to the podcast. I have always had a passion for fairy tales and myths, primarily because of the powerful archetypes they hold, along with the ability to help us better understand our…

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A Place Kids Can Feel At Home 18:30

1+ y ago18:30

18:30

This podcast on the Cornerstone Youth Centre discussed on the organization has stood against the odds and employed creative methods to raise funding while keeping the youth as their priority.By Calgary Journal

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Nursing Podcast 16:34

1+ y ago16:34

16:34

Welcome to the Calgary Journal Podcast. I’m your host Scott Rowan. According to a study by the Canadian Federation of Nurses Union (CFNU), 36 percent of registered nurses screened positive for depression, and 26 percent of registered nurses suffer from anxiety. Clinical burnout, PTSD, and panic disorder are other reported illnesses. Given the stres…

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From Shame to Flow: Breaking Free from Holding Ourselves Back to Unleash Our Potential // Ep 11 40:26

2y ago40:26

40:26

Is negative self-talk a near-constant struggle in your brain? Do you dream of doing something different and wonderful with your life, but feel stuck? In this episode of the "In Flow +, On Fire" Podcast with special guest Stephanie River, we delve into the powerful impact of shame on our lives and explore how to break free from its shackles and unle…

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Unf*cking Our Brains // Ep 10 31:09

2y ago31:09

31:09

It's so easy to just take whatever our brain tells us as absolute truth. In fact, many of us are under the mistaken assumption that our brains are simply offering us observations of all the stimuli we're taking in, when in fact our brains are sorting through all of that stimuli by making it all MEAN something (or nothing). I speak with women regula…

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3 CRUCIAL Things You Need to Hit Your Dream Goal // BONUS Episode 46:58

2y ago46:58

46:58

Are you working on a big dream or goal? Are you wanting to build more income or grow your dream business? If so, I just posted this special bonus episode of the In Flow + On Fire podcast for you 🎉 If you're trying to grow your dream business or your online brand, NOT having these 3 crucial things in place can make it incredibly difficult to reach y…

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Let's Talk: International Students at MRU 40:08

2y ago40:08

40:08

International students, Sid, Terreese and Tom chatted with Let’s Talk hosts Scott Rowan, Halluma Seklani and Noah Wilson about what it’s like to be an international student and being a part of the International Student Support Centre (ISSC) at Mount Royal University (MRU).By Halluma Seklani, Scott Rowan, Noah Wilson

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Facing Our Darkest Fears // Ep. 9 32:05

2y ago32:05

32:05

Life can be lovely & joyful… Until it isn't. Suddenly, often when we least expect it, things can change overnight. Over the past 5 months, this has been my experience. As Charles Dickens said, it has been “the best of times and the worst of times." And yet, from what I'm hearing, I know I'm not alone. This has been a hard year for many of us. To ma…