Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challeng ...
…
continue reading
Quest For Purpose Amp Passion Podcasts
The Podcast is called Story Time. It is where I interview ordinary people and we talk about their extra ordinary stories. Our journey is so different yet our quest for life is often the same. Many want peace, happiness, good health and success. DM to tell story told and be interviewed. I am Crystal Bodie Smith and my calling is to Instill and Ignite Hope Passion, Vision, and Purpose. Hope you are inspired. Page Link: https://youtube.com/user/@storytimewithshoutcrystal I am Crystal Bodie Smit ...
…
continue reading

1
She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design
Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist
Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
…
continue reading

1
Why Productivity Tools Keep Failing Us - Building Solutions That Actually Work with Matt Canning
1:13:13
1:13:13
Play later
Play later
Lists
Like
Liked
1:13:13On this episode, we’re diving into why most productivity tools keep failing us—and the fix you didn’t know you needed. Ever feel like you’re working twice as hard just to keep up—like everyone else got the manual for life except you? The truth is, most “perfect” systems were never designed for how your brain actually works. In this episode, I’m joi…
…
continue reading

1
This Is Not a Side Quest: DIY, Self-Doubt, & Doing the Damn Thing with Mike McGinnis
1:02:04
1:02:04
Play later
Play later
Lists
Like
Liked
1:02:04On this episode, we’re diving into what it really takes to build something from the ground up—creatively, consistently, and without a roadmap. Joining me is my good friend Mike McGinnis, a veteran of the South Jersey and Philly hardcore scene. Mike is the founder of Knife Hits Records and Heavy Claw Shipping, two self-made businesses rooted in the …
…
continue reading

1
New Life After Divorce: Solo Travel For Transformation. Plus Planning & Budgeting Tips - Dawn Butler P2 | E012
36:54
36:54
Play later
Play later
Lists
Like
Liked
36:54Ever feel like solo travel might be a catalyst for your own transformation? BUT you're also afraid to travel alone, not sure where you want to go...And you’re hesitating about actually taking the leap and booking that trip? Not to mention overwhelmed about the nitty gritty details - like planning, budgeting and how to make time for travel in your b…
…
continue reading

1
How Solo Travel Helped Her Reinvent After Divorce & Finally Overcome Her Fears - Dawn Butler P1 | E011
36:35
36:35
Play later
Play later
Lists
Like
Liked
36:35After her second divorce in her 40s, Dawn realized that she had wasted so much time worrying about what might happen, and letting fears stop her - rather than doing what she really wanted to do and living for today. So she decided to finally change that, and face one of her biggest fears - which had also been a secret desire: Travelling alone. Fill…
…
continue reading

1
Starting Over in my 60s & Getting Unstuck - How I found purpose after retirement | Amy EmptyNexter P2 (Ep 10)
29:43
29:43
Play later
Play later
Lists
Like
Liked
29:43Are you a newly retired woman and feeling lost and without purpose, and wondering what to do next? So many people think of retirement as the end-goal, like this magical era of life where you have endless amounts of free time to have fun and feel free. But the reality is that retirement can come with a loss of social life and an abundance of unstruc…
…
continue reading

1
From Stay-At-Home-Mom to Multiple Career Pivots to Finding Meaning After Retirement. It’s Never Too Late To Start Over! Amy EmptyNexter P1 (Ep 09)
29:31
29:31
Play later
Play later
Lists
Like
Liked
29:31Are you a woman over 50 looking for your next reinvention in life? And maybe that reinvention won’t be your first, second, third or even your 10th? If yes, I hope that this interview with Amy Freese from the Empty Nexter will show you that it’s OK to keep course correcting - and give you some invaluable tips for your own next reinvention. When Amy …
…
continue reading

1
Story Time with Shout Crystal Present The Family Promise Story
1:04:21
1:04:21
Play later
Play later
Lists
Like
Liked
1:04:21By Crystal Bodie Smith
…
continue reading

1
How Jiu Jitsu Helped Me Reinvent Myself After a Breakup at 36 (Laura from BJJ Babes P2 | E008)
36:02
36:02
Play later
Play later
Lists
Like
Liked
36:02Are you a woman in your late 30s early 40s who has undergone a break up or a big life move lately, and are looking for a way to reinvent yourself - and hopefully come out even stronger than before? Maybe finding something that gets you out of your head, and into your body would help. — At the age of 36, Laura had just moved back to the United State…
…
continue reading

1
Sole to Soul: Sneakers, Spirituality, and Self-Discovery with Chase Maccini
1:19:15
1:19:15
Play later
Play later
Lists
Like
Liked
1:19:15From sneaker restoration to spiritual coaching, Chase Maccini’s story is a reminder that healing and transformation don’t always look the way we expect them to. Joining us is my friend Chase Maccini—a spiritual advisor, sneaker restorer, and one of the most thoughtful people I’ve had the chance to sit down with. Chase now lives in Australia, but we…
…
continue reading

1
Story Time with Shout Crystal Present The "I m Brilliant Story!"
1:02:18
1:02:18
Play later
Play later
Lists
Like
Liked
1:02:18By Crystal Bodie Smith
…
continue reading

1
Story time with Shout Crystal Presents A Young Retire Mom's Story
1:45:30
1:45:30
Play later
Play later
Lists
Like
Liked
1:45:30Next on Story Time With Shout Crystal meet Nicole. A Young Retired Mom sharing her success story. This Wednesday, April 9, 2025 @ 8pm Est.. Mark your calendar to watch live or catch the replay. Thank you for watching. Please be sure to subscribe to the channel too. Want to create live streams like this? Check out StreamYard: https://streamyard.com/…
…
continue reading

1
Story Time with Shout Crystal Presents The Raleigh Firebirds Professional Basketball Team
1:34:37
1:34:37
Play later
Play later
Lists
Like
Liked
1:34:37Story Time with Shout Crystal Presents March Madness!!!! "We are excited and thrilled to have with us the Raleigh Firebirds, an American professional basketball team based in Raleigh, North Carolina, and a member of The Basketball League (TBL). On March 16, 2025 Story Time was honored to do this interview. Listen and hear what they have to offer.…
…
continue reading

1
The Fight Within: Muay Thai and Mental Toughness with Jenine Pilla
1:02:51
1:02:51
Play later
Play later
Lists
Like
Liked
1:02:51On this episode, we’re diving into the world of Muay Thai—but not just the sport itself. We’re talking about how this martial art builds resilience, strengthens your mindset, and can help you navigate life’s toughest moments. Joining us is my longtime friend, Jenine Pilla. Jenine has been training in Muay Thai since 2015, earning local, national, a…
…
continue reading

1
STORY TIME WITH SHOUT CRYSTAL PRESENTS " DR PREZELL R. ROBINSON STORY!"
2:20
2:20
Play later
Play later
Lists
Like
Liked
2:20By Crystal Bodie Smith
…
continue reading

1
I "Rage Quit" My Job & Moved to Guam Mid-Career - With Laura from BJJ Babes P1 | E007
40:48
40:48
Play later
Play later
Lists
Like
Liked
40:48One day at work, 30-something Baltimore-based lawyer Laura finally reached her breaking point. She was fed up with her job, fed up with her life in Baltimore (which wasn‘t going how she wanted), fed up with still being single in her 30s, and fed up with “playing safe” & keeping herself small… But instead of complaining to her friends like might hav…
…
continue reading

1
Story Time with Shout Crystal Presents The Xavier Thompson Story "The Legacy Continues!
1:26:27
1:26:27
Play later
Play later
Lists
Like
Liked
1:26:27--Story Time is honored to share the legacy of the late Xavier Thompson who is gone too soon. Come hear how this young man’s life ended at school. Together we will bring awareness to the Movement started on his behalf. Please visit: https://www.breatheforxavier.com/ Their Cause At Breathe For Xavier, we are on a mission to raise asthma awareness, p…
…
continue reading

1
Story Time with Shout Crystal Presents "How To Thrive in 2025!"
1:51:31
1:51:31
Play later
Play later
Lists
Like
Liked
1:51:31Thank you to the amazing Co Host and Panel that made this happen. To thrive in life, essential "survival skills" include: problem-solving abilities, adaptability, financial literacy, emotional intelligence, communication skills, resilience, critical thinking, self-awareness, stress management, and the ability to learn continuously; essentially, the…
…
continue reading

1
Story Time with Shout Crystal Presents St. Augustine's College (Now University) 1978 CIAA Womens Basketball Champions
1:35:27
1:35:27
Play later
Play later
Lists
Like
Liked
1:35:27***Story Time Podcast Media Release**EXTRA EXTRA READ ALL ABOUT IT March Madness We was so excited to kick off March with the only women’s basketball team to win the CIAA at the University we knew back them as St. Augustine’s College in 1978. On August 1, 2012, Saint Augustine’s College transitioned in name and status to Saint Augustine’s Universit…
…
continue reading

1
Story Time with Shout Crystal Presents "St. Augustine's University Virtual Town Hall Meeting 2/19/25 "
1:58:13
1:58:13
Play later
Play later
Lists
Like
Liked
1:58:13***Calling all Falcons*** ***Virtual Town Hall Meeting*** As a proud Alumni and Graduate from the class of 1982 and a Podcast Host. I want to do my part. Therefore, Story Time Podcast with Shout Crystal is providing a place for us to come together. We will had a two-hour window virtually on Wednesday, February 19, 2025 @ 8 pm Eastern. Those that wa…
…
continue reading

1
How I Started A Youtube Channel At 40 & Found My Niche (After Quitting My Job)-Christine Lozada P2 | E006
41:56
41:56
Play later
Play later
Lists
Like
Liked
41:56Are you over 40 and thinking about making a radical career change? Are you thinking about becoming a content creator over 40, but you’re not sure how to find your niche, or where to start? Today's interview is for you! Just before age 40, Christine divorced her husband, left her 1.1million condo, and quit her high-paying jobs at Amazon and Walmart …
…
continue reading

1
Story Time with Shout Crystal Presents The Late Dr.Kamau Kambon Story " The Legacy Continues!" Live from Ghana
2:06:39
2:06:39
Play later
Play later
Lists
Like
Liked
2:06:39This is a Special Edition for Black History Month. We are honored to be celebrating the Late Dr. Kamau Kambon. The Legacy continues in Ghana. Come hear how from his wife, daughter and son. Baba Kamau Kambon was born Henry Richard (Richie) Carey on September 5th,1943 to Barbara Lord Carey and Henry Carey in Brooklyn, New York. He was their firstborn…
…
continue reading

1
Why Passion Projects Matter: Finding Joy and Purpose Through Music, Hobbies, and DIY Ethics with Rick Jimenez
1:07:21
1:07:21
Play later
Play later
Lists
Like
Liked
1:07:21Why Passion Projects Matter: Finding Joy and Purpose Through Music, Hobbies, and DIY with Rick Jimenez On this episode, we’re diving into the power of passion projects and how they shape our sense of joy, purpose, and creativity. Joining me is my good friend, Rick Jimenez - a musician, songwriter, and all-around creative powerhouse. Rick has spent …
…
continue reading

1
Quitting Corporate at 40 To Be A Travel Content Creator: Divorce, Starting Over, & Finding Your True Passions | Christine Lozada P1 (Ep 005)
42:01
42:01
Play later
Play later
Lists
Like
Liked
42:01Christine was a high-ranking executive at Amazon AND Walmart, with a fiance & a 1.1M condo in the most coveted part of San Francisco. So why did she leave it all to go become a youtuber and drone expert - something she had no previous experience with - at the age of 40? And what can you learn from her story for your own life - if you’re wanting to …
…
continue reading

1
Living Her Best Life in Her 60s: Playing the Drums, Publishing a Memoir, Getting Re-Married & Living Creatively | Sue Camaione -P2 (Ep 004)
35:52
35:52
Play later
Play later
Lists
Like
Liked
35:52Sometimes it only takes one shift to change everything in your life. Sometimes it’s a series of little changes and decisions that lead to a whole new you. Over 10 years ago Sue wasn’t really living a dream life. She was in an abusive marriage and keeping herself small. Now she’s living a life that we get into today, which looks completely different…
…
continue reading

1
Reinventing in Her Late 50s: From Divorce to Finding Love, Following Curiosity, & Writing a Book in Her 60s. Sue Camaione proves it’s never too late | P1 (Ep 003)
36:12
36:12
Play later
Play later
Lists
Like
Liked
36:12What if it wasn’t too late, and you really could completely transform your life at ANY age? And what if you could be living your best life in your 50s, your 60s, or beyond? ---- Is there a part of you that thinks that there’s an expiration date on you living your best life? Like if it didn’t happen by 35, by 45, by 55, it probably won’t, and you sh…
…
continue reading

1
Finding Love Abroad Over 40 & Going From Freelancing To Starting A Business: Cepee's New Life After Moving To Spain - P2 (Ep 002)
29:47
29:47
Play later
Play later
Lists
Like
Liked
29:47Have you ever fantasized about finding love in a different country? Do you want to quit your job & start a business based on your passion? Are you a woman over 40 and wondering what might happen if you left everything to go start over as an expat? Then this is the episode for you! -------- At the age of 40, Cepee Tabibian had already been in Spain …
…
continue reading

1
Reinventing Her Life At 35 By Moving Abroad: From Corporate Job To Teaching English in Spain & Starting A Business | Cepee Tabibian P1 (EP 001)
35:48
35:48
Play later
Play later
Lists
Like
Liked
35:48At the age of 35, Cepee Tabibian had a great job, a new condo, & on the outside everything looked "perfect". But deep down she felt unfulfilled with her life. Then on a chance trip to Spain she had a crazy idea that wouldn't go away: Leave everything behind and go start a new life in Madrid....at 35. But how? What about a job..and a visa? And what …
…
continue reading

1
Welcome to She Reinvented: Burning Out In My 40s & Sharing Unconventional Midlife Reinvention Stories! (Ep 000)
6:08
6:08
Play later
Play later
Lists
Like
Liked
6:08She Reinvented is a new podcast about women who have or are reinventing themselves well over the age of 35 - in their late 30s, 40s, 50s and beyond. Why reinventing after the age of 35? Society can encourage us to make big changes when we’re in our 20s. That's the decade that you're “allowed” to try to figure things out. But it’s usually much later…
…
continue reading

1
Story Time with Shout Crystal Presents - The Snatched Challenge By Deanna Taylor "Miss Fitness Diva"
1:02:56
1:02:56
Play later
Play later
Lists
Like
Liked
1:02:56Thank you for stopping by this page. I am Crystal Bodie Smith and my calling is to Instill and Ignite Hope Passion, Vision, and Purpose. In every capacity on this earth I aim to make a positive impact. Scroll through and find the category that suits your needs. In this episode my guest shares her expertise from their personal experience to help ind…
…
continue reading

1
Story Time with Shout Crystal Presents "The Challenges of Elder Care with Valerie Lyons and Cheryl Baez"
30:04
30:04
Play later
Play later
Lists
Like
Liked
30:04Thank you for stopping by this page. I am Crystal Bodie Smith and my calling is to Instill and Ignite Hope Passion, Vision, and Purpose. In every capacity on this earth I aim to make a positive impact. Scroll through and find the category that suits your needs. In this episode my guest are sharing their expertise from their personal experience with…
…
continue reading

1
Ink and Inspiration: The Journey from Artist to Entrepreneur (With Danielle Kincaid)
1:11:50
1:11:50
Play later
Play later
Lists
Like
Liked
1:11:50On this episode, we’re diving into the inspiring journey from artist to entrepreneur. Joining us is our special guest, Danielle Kincaid, a powerhouse in the cosmetic tattooing world and the founder of Face Studios, a thriving cosmetic tattooing business with 4 locations across the U.S. Danielle has been a cosmetic tattooer for 9 years and has expan…
…
continue reading

1
Rolling with Life: What Brazilian Jiu-Jitsu Can Teach Us About Building Resilience and Confidence (With Guest: Kelsey Hunter)
1:05:42
1:05:42
Play later
Play later
Lists
Like
Liked
1:05:42On this episode of The Underwire, we’re rolling into the world of Brazilian Jiu-Jitsu with my friend Kelsey Hunter! Kelsey is a Board Certified Behavior Analyst and a proud blue belt in Brazilian Jiu-Jitsu. She’s passionate about mental health, empowering women in male-dominated spaces, and sharing the lessons she’s learned on and off the mat. In t…
…
continue reading

1
Behind the Riffs and Beyond - Diving Into the Impact of Music in Our Lives (with Eric Benites and Chrissy Duffin)
1:34:00
1:34:00
Play later
Play later
Lists
Like
Liked
1:34:00On this episode, we’re diving into the transformative world of music, exploring its impact on our well-being and livelihood, sense of community, and creativity. I’m joined by two of my favorite musicians and friends, Eric Benites and Chrissy Duffin, who play together in band called Prosper or Perish (and are talented instrumentalists in several oth…
…
continue reading

1
The Work Within: Overcoming Addiction and the Journey of Letting Go (with Eric Witte)
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19On this episode, we’re diving deep into the journey of overcoming addiction and the grief of leaving old habits behind. Joining us today is Eric Witte, a longtime friend, former bandmate, and someone who has walked an incredible path of transformation. Eric has been sober for the last decade and has since worked in commercial substance abuse and me…
…
continue reading

1
Grief Debrief: How We Deal After Losing Loved Ones
1:00:34
1:00:34
Play later
Play later
Lists
Like
Liked
1:00:34On this episode, we’re diving into the deeply emotional topic of grief, focusing on the loss of loved ones. Joining us is our special guest, John Wren. The both of us have lost some pretty close people to us including siblings, a best friend, and a parent, and we're gunna talk about it. Wren is an ironman and triathlon athlete. That's kinda cool. H…
…
continue reading

1
Level Up Your Mental Health: Impactful Benefits of Gaming for Emotional Well-Being
1:09:01
1:09:01
Play later
Play later
Lists
Like
Liked
1:09:01On this episode, we’re diving into the exciting world of video games and their surprising benefits for mental health. Joining us is our special guest, Jason Lucas. Jay has been an avid gamer for his entire life and has spent nearly a decade hosting the World of Warcraft-themed podcast, “The Starting Zone.” We’ve been good friends for about 20 years…
…
continue reading

1
The Power of Choice: Embracing Childfree Life
1:09:15
1:09:15
Play later
Play later
Lists
Like
Liked
1:09:15On this episode, we’re diving into the profound topic of empowerment and choice, especially when it comes to parenthood decisions. Joining us is our special guest, Genna Howard. Genna is an incredibly talented tattoo artist, painter, ceramics teacher, and strongman athlete. We’ve been friends for nearly 20 years, ever since our younger years from a…
…
continue reading

1
Gains Beyond Gains: The Connection Between Fitness and Mental Health
1:11:23
1:11:23
Play later
Play later
Lists
Like
Liked
1:11:23In this episode we discuss the relationship between fitness and mental health with my friend Joey Szatmary. Joey is a multi-sport strength athlete who’s a HUGE advocate for mental health; he’s a strength and conditioning coach, pro-strongman (2019 strongman national champion, by the way), a high school lacrosse coach, gym owner for 7+ years, YouTub…
…
continue reading

1
Understanding ADHD: Insights, Challenges, and Strategies (with Dr. Dan Yost)
1:07:40
1:07:40
Play later
Play later
Lists
Like
Liked
1:07:40In this episode, we dive deep into the world of ADHD with our guest, Dr. Dan Yost. In addition to having ADHD themselves, Dr. Dan is a clinical psychologist who has been doing therapy for 15 years, specializing in working with adults with ADHD. Dr. Dan is an occasional pro wrestler on the side and we think that's pretty neat. WHAT WE’RE TALKING ABO…
…
continue reading

1
Welcome to The Underwire Podcast: Our Adventure Begins (Intro Episode)
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45WELCOME! Thank you for listening! Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and ent…
…
continue reading