Best Queens Of Procrastination Podcasts (2025)

1
The Closet Confidence Reset: Capsule Wardrobes, Outerwear, and Trusting Your Style (#187) 17:46

Play Pause

4d ago17:46

17:46

Send us a text Your style should make life easier, not harder. In part two of my chat with stylist Ellie Steinbrink, we dig into capsule wardrobes, practical fall/winter updates, and creating a closet that supports your busy life — not one that stresses you out. IN THIS EPISODE: What a capsule wardrobe really is (and how it simplifies your mornings…

1
From Style Rut to Effortless Confidence: Elevating Your Wardrobe with Ellie Steinbrink ( #186) 32:53

4d ago32:53

32:53

Send us a text Getting dressed shouldn’t feel overwhelming — but for so many women, it does. In this first part of my conversation with stylist Ellie, we talk about why style matters for busy women, how clothing impacts confidence and productivity, and simple ways to take the stress out of getting dressed each day. IN THIS EPISODE: Why style isn’t …

1
How to Be 30% Happier as busy midlife moms (#185) 15:56

8d ago15:56

15:56

Send us a text Ever catch yourself holding back joy? In this episode, I share a simple go-karting story that opened my eyes to how often we dim our happiness—and the science-backed ways to change it. You’ll learn four simple strategies that can boost your happiness by up to 30% and help you create a life that truly feels balanced. IN THIS EPISODE: …

1
It's not procrastination, it's overthinking: 5 signs you are, and 5 ways to stop 28:30

13d ago28:30

28:30

This week we’re talking about overthinking (hi, it’s me). If you’ve been calling it “procrastination” but your brain feels like a browser with 57 tabs open... it's probably actually overthinking. And it's costing you. In this episode, we get into: five sneaky signs you’re overthinking without realising (including the one that looks like “being prod…

1
The Power of Visualization: Turn Your Dreams Into Reality (Ep 184) 16:35

15d ago16:35

16:35

Send us a text GET THE FULL SHOWNOTES HERE What if one simple practice could completely change the direction of your life? In this episode, I’m sharing the life-changing power of visualization—backed by real stories from my son (who literally manifested our next home at just eight years old!) and my own dream of hosting a mastermind retreat in Lond…

1
How I consistently created content for my service-based business without wanting to die 13:08

18d ago13:08

13:08

Welcome to the very first episode of Tuesday 10! Every Tuesday I’ll be sharing a short + practical episode (under 10 minutes… okay, sometimes 12 😅) sharing one practical thing that’s actually worked for me as a solo business owner to reduce mental load, shift my mindset, or just make life a little bit easier. This week I'm sharing 5 things I did ov…

1
Situational Awareness and Intuition: Why Your Gut Feeling Is a Safety Superpower with Jesus Villahermosa (#183) 48:50

22d ago48:50

48:50

Send us a text Ever felt that gut feeling that something wasn’t right—and then brushed it off as paranoia? In this episode, I’m joined again by SWAT veteran and safety expert Jesus Villahermosa to talk about the power of situational awareness, why your intuition is actually a survival superpower, and how to break free from the pressure to “be polit…

1
What happened when I decreased my revenue and demolished my nervous system in just 3 years 45:52

1M ago45:52

45:52

Here for the IG reel-novella “I started a biz and now I work 4 hours a week from a sun-drenched balcony” story? Well, this is the other story. The one where a hypothetical mum of two (okay, fine, it’s me) left her corporate hellmouth thinking it would be easier, discovered it was… not, and spent three years trying to make maths, meaning, and mother…

1
This Could Save Your Life: 9 Tactics to Survive an Active Shooter with Jesus Villahermosa (#182) 57:55

29d ago57:55

57:55

Send us a text This Conversation Could Save Your Life. When you think about balancing busy, you’re probably thinking about schedules and meal prep—not active shooters. But true peace of mind doesn’t come from ignoring scary things, it comes from being prepared. A crisis is not the time to prepare for one. This might be the hardest episode you’ll ev…

1
From Procrastinator to Productivity Queen: Try These 3 Easy Rules (#181) 18:42

1M ago18:42

18:42

Send us a text Are you tired of feeling like a professional procrastinator? Well, I’ve got some awesome news for you! I’m sharing some amazing strategies for kicking procrastination to the curb and getting stuff done! In this episode, we’re going to talk about three key tips that will help you get started on tasks and avoid putting them off until t…

1
Dating Your Spouse Isn’t Optional—Here’s How to Make It Work (#180) 38:59

1M ago38:59

38:59

Send us a text This season, I’m bringing back some of the most-loved episodes that have helped so many of you in building a more balanced, intentional life. Whether you’re a longtime listener or new to the show, these fan favorites are full of practical strategies worth a second listen. This week, we’re revisiting a powerful episode on something th…

1
4 Week Checklist to Set Your Family Up for the Best First Day of School Ever (#179) 22:56

2M ago22:56

22:56

Send us a text LET'S MAKE BACK TO SCHOOL BETTER FOR EVERYONE! Episode Bonus: 👉 Download your checklist here Back to school can come with a lot of emotion and who can blame any kiddo for that — there is so much new! It can feel stressful and nerve-wracking and all the feelings both for parents and for the students. So today is all about making the b…

1
Never Enough Time? Try These 10 Simple Tweaks (#178) 25:58

2M ago25:58

25:58

Send us a text It is our summer refresh series, and I'm back with one of our most loved episodes of all time. These are the ones that you couldn't stop listening to and sharing, so whether it's your first time hearing it or it's the perfect time for a re-listen, these are pure gold. Today we are talking about 10 simple ways to sneak more time into …

1
How to Be More Productive During the Day ...Even If You're Home with Kids (#177) 20:22

2M ago20:22

20:22

Send us a text We’re bringing back your favorite episodes—packed with practical tips and real-life strategies to help you create a more balanced, intentional life. This week’s featured favorite? Boosting your daytime productivity. Whether you work from home or just want to get more done (without burning out), this episode shares 8 simple strategies…

1
Stop Overthinking: 4 Rules for Better (Faster) Decisions( #176) 29:51

2M ago29:51

29:51

Send us a text Today we're talking about how to be a great decision maker. Struggling with overthinking? These four decision making rules are going to help you move forward with confidence. No more second guessing. You're gonna be able to say yes when you need to say yes and no. When you need to say no. *This summer I am bringing back my 5 most pop…

1
Enough Already: Why Subtracting Is the Shortcut to Balance (#175) 53:40

3M ago53:40

53:40

Send us a text Sometimes you come across an idea so powerful that it completely shifts how you see the world. That’s exactly what happened when I read the book Subtract by Leidy Klotz. His work on the "untapped science of less" opened my eyes to a fundamental human bias: when we want to improve something—our lives, our businesses, our schedules—our…

1
How to Make 90 Days of Progress in Just 30 .... Without the Hustle ( #174) 19:08

3M ago19:08

19:08

Send us a text What if you could get 90 days of progress in the next 30 days and bring more clarity and momentum than the last three months combined? I’m not talking about burnout or hustle. I’m not suggesting you work more hours, give up family dinners, or ghost your own life. I’m talking about real results—powered by strategy, intention, and focu…

1
How to Get Your Kids to Open Up to You – According to a Teenager (#173) 40:08

3M ago40:08

40:08

Send us a text Today, we're diving into a topic that I know is close to the heart of every parent: building strong, lasting relationships with our kids, grounded in open communication and trust. And to have this incredibly important conversation, I’m thrilled to have my daughter, Ella, back with me to talk about How we create an environment where o…

1
How to Leverage Audacity and Uncover Your Most Productive Self 37:07

3M ago37:07

37:07

Okay, so this one has strong voice note energy because I recorded it after one of those mornings (1am wakeup, coughing kids, feelings galore, cold coffee - I mean, what a vibe). And fittingly, in today’s episode, we’re talking about what happens when you STOP trying to be more disciplined… and start asking: “Who does she think she is?” We’re talkin…

1
The 5 Gs That Will Transform Your Life and Business Without Burning You Out (# 172) 14:14

3M ago14:14

14:14

Send us a text If you’ve been trying to grow your business without burnout but keep ending up overwhelmed, exhausted, or doubting yourself — this episode is your lifeline. I’m sharing the exact five-part framework I use to build a life and business that feels aligned, sustainable, and actually joyful. These are the 5 G’s that help high-achieving wo…

1
The Reason You're Still Working 8 Hours A Day (And How to Stop) 26:37

4M ago26:37

26:37

This week's episode looks a little different, love. I'm going full voice note - reading out my latest Substack essay, plus sharing some off-the-cuff reflections you won’t find in the written version. Today we're talking about why standard productivity hacks leave us exhausted, overwhelmed, and still miles from the version of life we actually want. …

1
My 19-year-old Daughter's Take: What It's Really Like Growing Up with a Working Mom (#171) 35:46

4M ago35:46

35:46

Send us a text Today’s episode is extra special—I'm joined by my daughter, Ella, for a raw, honest, and joyfully vulnerable conversation about what it’s really like to grow up with a working mom. From the moments I dropped the ball to the unexpected lessons she’s now carrying into college, this episode is for every mom who’s ever wondered, "Am I do…

1
Scrolling to Death? A Moms Guide to Navigating Kids' Screen Time... Even In The Summer (#170) 40:32

4M ago40:32

40:32

Send us a text Today, we’re tackling a topic that I know is on so many of our minds, especially as summer approaches: our kids screen time and the pervasive challenge of social media. It’s a conversation that can feel overwhelming, fraught with guilt, and honestly, sometimes a little terrifying. But it’s also one we must have. I recently had the in…

1
Forget Year Long Goal Setting. What If It Only Took 10 Weeks? 26:33

4M ago26:33

26:33

Okay, so last week I told you why the 10-week year might be the framework you didn't know you needed when it comes to finally getting that big thing on your list done. This week? I'm telling you how to use it to bring your big goals to life. Forget 12 months. What if it only took 10 weeks? If you’ve been craving a clear (realistic, mum-friendly, ac…

1
5 Rules I Break on Purpose to Create Real Balance (Even if the Internet Disagrees) (#169) 17:39

4M ago17:39

17:39

Send us a text You’ve probably heard a lot of “rules” about how to run your business... but what if some of those rules are actually holding you back? In this episode, I’m sharing 5 common business “rules” I’ve learned to break—rules that weren’t serving me and might not be serving you either. From letting go of hustle culture to focusing on the pl…

1
When You're Too Busy to Rest- Do This (#168) 8:55

4M ago8:55

8:55

Send us a text Feeling Too Busy to Breathe? This Episode is for You. If you’re in a nonstop season where slowing down isn’t an option, this episode will show you how to protect your energy and refuel while still in motion. I'm sharing five simple, science-backed ways to stay grounded, feel more like yourself, and move through the chaos with intenti…

1
The 10 Week Year - Making Your Goals Happen Part 1 35:40

4M ago35:40

35:40

Ever look at that same big goal that’s been on your list since 2019 and think, “Why can’t I just DO the thing?” Sames. In this episode, we're looking at why that might not be a you problem – and why it’s definitely a timeline problem. I walk you through: ✨ Why the traditional year-long goal setting process is secretly sabotaging your motivation ✨ W…

1
The Dopamine Episode (aka Why You Can’t Concentrate Like You Used To) 26:55

5M ago26:55

26:55

Yes, you're right. You can’t concentrate like you used to. And it’s not because you’re lazy, or inherently flawed, or because you need a colour-coded planner. But it could be your dopamine. In this week's episode, I'm breaking down: What dopamine actually does for your brain (hint: it’s not just about feeling good) Why your phone is draining your b…

1
Human Doing to Human Being: The Practice of Presence with Kate Merrick ( Part 2 ) (#167) 30:07

5M ago30:07

30:07

Send us a text Welcome back to Balancing Busy! In Part 2 of my conversation with the insightful Kate Merrick, we’re moving from the profound why of pulling back (shared in Part 1 – don’t miss it!) to the practical how of cultivating lasting presence in our beautifully messy lives. If you’re tired of feeling like a "human doing" constantly rushing t…

1
Human Doing to Human Being: The Call to Pull Back with Kate Merrick ( Part 1) (#166) 28:58

5M ago28:58

28:58

Send us a text In this episode of the Balancing Busy Podcast, I’m sitting down with the wise and wonderful Kate Merrick for a conversation that will touch your heart and shift your perspective on what it truly means to be present. Kate shares her incredibly moving journey through unimaginable grief and how it became a profound teacher on the vital …

1
Unsolicited Productivity Advice You Didn’t Ask For - Pt 1 26:35

5M ago26:35

26:35

Welcome to the very first episode of my new podcast series: Unsolicited Productivity Advice You Didn’t Ask For — aka me sliding (ew) uninvited into your ears with chaotic voice note energy and helpful strategies for navigating the season of life you’re in. This week’s question came from a mum of two small kids, running a 1:1 client business, trying…

1
The Permission Slip You Didn’t Know You Needed (#165) 16:04

5M ago16:04

16:04

Send us a text In this episode of the Balancing Busy Podcast, I’m handing out the permission slips we all need but so often wait too long to give ourselves. And here’s the part that made me exhale (and maybe cry a little): I asked some of my favorite women to share what they wish they’d given themselves permission for sooner—and their answers are r…

1
What If You Don’t Want to Do What It Takes? 18:01

5M ago18:01

18:01

This week, I’m coming to you post-school-holidays, post-unplanned time off, post-realisation-that-I-mighta'-been-chasing-some-goals-I-don’t-actually-want. So if you've ever: Rolled your big dream over from one year to the next (and next…) Found yourself burning out - not from working too hard - but from chasing a version of success that doesn’t eve…

1
Leap Before You’re Ready: Why Waiting for Permission is Holding You Back (#164) 18:16

5M ago18:16

18:16

Send us a text Are you waiting until you're “ready”? Until the timing is perfect? Until you feel certified, qualified, validated, or brave enough? If so, this episode of the Balancing Busy Podcast is your loving nudge (okay, maybe a little shove 😉) to stop waiting and start leaping. Because here’s the truth: Validation comes after the leap—not befo…

1
Main Character Energy for Moms: How to Reclaim Your Balance Without Guilt (#163) 15:14

5M ago15:14

15:14

Send us a text Are you stuck in survival mode, just going through the motions? In this episode of Balancing Busy, we’re talking all about stepping into your main character energy—what it actually means, why it doesn’t mean doing more, and how to reclaim your joy, confidence, and clarity as a busy woman and mom. Whether you're feeling overwhelmed, b…

1
Female Empowerment: Breaking the Fairy Tale Spell: Ditching the Princess Myth and Becoming Queens of Their Own Lives 28:58

5M ago28:58

28:58

Send us a text Once upon a time, beyond the mountains and deep into the woods, a princess sat waiting in a lonely tower, hoping for a prince to come and save her. Familiar, isn't it? We've heard this fairy tale countless times—but isn’t it time to rewrite it? In this episode, we dismantle the myth of the helpless princess and the prince-rescuer nar…

1
Compared To Who? Body Image Truths Every Woman Needs to Hear: Part 1 (#161) 33:46

6M ago33:46

33:46

Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to rede…

1
Compared To Who? Body Image Truths Every Woman Needs to Hear :Part 2 (#162) 21:43

6M ago21:43

21:43

Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to rede…

1
How to Make More Progress In One Week Than You Have All Year 28:46

6M ago28:46

28:46

If you’ve ever whispered “I just need one good week”… this one’s for you. ✨ One clear calendar✨ All the childcare magically aligns✨ No one vomits, screams for longer than 30 minutes, or needs a snack✨ You finally get it together And yet… even when you get that week, you still feel stuck. Why? Because more time doesn’t always mean more progress — es…

1
Behind the Scenes: A Day in the Life—My AM, PM & Work Routine (#160) 24:17

6M ago24:17

24:17

Send us a text Take A Peek Into My Real-Life Weekly Routine (And How I Work From Home Without Dropping the Ball). This episode was inspired by a sweet comment left by listener Janelle Marina (thank you, Janelle!). She asked if I could share my school day routines—morning, evening, and work routines—and how I manage to get it all done as a work-from…

1
Predictable Revenue & Systems That Set You Free (#159) 36:48

6M ago36:48

36:48

Send us a text Feeling overwhelmed by inconsistent income, compromised values, or endless to-do lists? In this episode, I'm breaking down key lessons from a Mom Business Academy coaching call, revealing strategies for building a profitable business that aligns with your life. Discover how to create predictable revenue streams, scale without sacrifi…

1
5 Habits to Completely Change Your Productivity As a Creative Business Owner 33:03

6M ago33:03

33:03

This week, I’m sharing 5 totally unhinged but genuinely powerful habits that’ll help creative women in business actually get things done — minus the cycle of burnout, action paralysis and motivational guilt spirals. These are the habits I’m building into the core of There She Goals — my upcoming program for women who want to bring big, meaningful g…

1
BTS: Breaking Down My Plan to Work School Hours Only 30:14

6M ago30:14

30:14

If your business currently relies on you to do all the things, all the time—and you’re craving a more peaceful, sustainable way of working that actually aligns with school hours (and real life)... this one’s for you. 💛 In this episode, we go to deep into the raw behind-the-scenes of how I’m transitioning my business toward a school-terms-only model…

1
Mary, Martha, and Me: Lessons On Balance, Overwhelm, and What Matters Most (#158) 23:58

6M ago23:58

23:58

Send us a text Are you more like Mary or Martha? In a world that glorifies busyness, it’s easy to get caught up in the hustle like Martha—but what if we need more of Mary’s presence? In this episode, we dive into the powerful lessons from their story and how they apply to our daily lives. Learn how to balance productivity with presence, let go of g…

1
How to Balance Busy and Build a Mission-Driven Life with Connor Boyack 31:23

6M ago31:23

31:23

Send us a text Ever feel stuck, doubting whether you’ll ever reach your big goals? The secret isn’t in working harder—it’s in shifting your mindset. In this episode, I’m sitting down with Connor Boyack, author of the Tuttle Twins series and a champion of entrepreneurship, self-reliance, and education. We’re diving into the power of identity, increm…

1
How to reset your 2025 without quitting, moving or spending 29:02

6M ago29:02

29:02

Every few months over the last few years, I would go through the same cycle: - Look at the goals I set at the start of the year. - Sigh dramatically. - Contemplate setting everything on fire. -Maybe Google flights to Italy. Because when things feel stuck, the internet will tell you the answer is a big change. Quit your job! Burn your business model…

1
How To Be The Most Balanced Woman You Know (#156) 24:41

7M ago24:41

24:41

Send us a text We’ve been told that balance means having it all together—perfectly managing work, kids, relationships, self-care, and everything in between. But what if balance isn’t about doing it all? What if it’s about feeling grounded, aligned, and in control of your life—on your terms? In this episode, we’re redefining balance and exploring wh…

1
Calm Your Busy Brain: Simple Strategies for Mental Clarity and Focus (#155) 22:07

7M ago22:07

22:07

Send us a text If you're feeling overwhelmed and need to quiet the chaos in your mind, you're in the right place! Today, we're talking with therapist Mindy Haukedahl about practical ways to calm your busy brain and find lasting peace. IN THIS EPISODE YOU WILL: ✅ Learn simple mindfulness techniques you can use anytime, anywhere to manage stress. ✅ D…

1
7 Non-Productivity Habits That'll Actually Make You More Productive 31:04

7M ago31:04

31:04

This week, I'm in a bit of a pickle. This episode is all about why I’m kinda over traditional productivity hacks - because let’s be honest - we just don’t need another system to squeeze more out of ourselves. What we do need aka crave? A brain that actually gets a second to breathe. In this episode, I’m sharing seven tiny things I’ve been doing lat…

1
Mental Health and Burnout As A Solopreneur (and why I'm secretly over productivity) 38:36

7M ago38:36

38:36

The 3 f's of solo business life: freedom, flexibility, fun… right? So why does your nervous system reality feel more like fight, flight or freeze? (Or copious amounts of fries, depending on your coping snack of choice). In this episode, I'm sharing why I'm secretly over trying to “do more in less time.” A bit of a productivity pivot, if you will - …