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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Incumbent Auckland mayor Wayne Brown says his priority, if re-elected, is to "fix" Auckland Transport. .Q+A asks him about his record, how effective he's been influencing central government, and why he has been avoiding some mayoral candidate debates..Join Jack Tame and the Q+A team and find the answers to the questions that matter. Made with the s…
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The decision not to recognise a Palestinian state puts New Zealand out of step with the likes of Canada, the UK and Australia. .Colin Keating is New Zealand's former permanent representative to the UN and was outspoken on its Security Council as the Rwanda genocide unfolded. He gives his assessment about what New Zealand's position could mean for i…
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David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…
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Fifteen years on from the Christchurch earthquakes, the city's population is growing. The city's new stadium, Te Kaha, is set to open, and residents describe a vitality and energy that has been missing for way too long..But a growing population means new pressure over housing, transport and infrastructure. Q+A speaks to incumbent Mayor Phil Mauger,…
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According to Statistics New Zealand, economic activity as measured by GDP dropped 0.9% in the June quarter for an annual drop of 1.1%. .The Government is pinning the blame on international trade tensions and overseas conflicts. The Opposition says the Government must do more to kick the economy into gear. .A decade ago, HSBC economist Paul Bloxham …
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A pivotal diplomatic week looms at the United Nations, with world leaders gathering for the General Assembly. For Foreign Minister Winston Peters, all eyes will be on the announcement of New Zealand's position on recognising a Palestinian state. Cabinet is understood to have made an in principle decision on the matter, though it hasn't yet be revea…
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Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partn…
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2025 marks 50 years since the first Māori Language Week. Professor Rawinia Higgins is the Chair of Te Taura Whiri i te reo Māori, the Māori Language Commission..She reflects on the difference between the public and the Government's attitudes toward te reo, and gives a vision for the future of the language..Join Jack Tame and the Q+A team and find t…
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Former Australian Health Minister Greg Hunt introduced stringent legislation in his country to reduce access to vapes. But since 2024, a black market for vapes has been growing in Australia. Hunt told Q+A he still believed he made the right call, based on medical evidence: "We will see over the coming decades, just as we did with cigarettes, some c…
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As an economically depressed Wellington faces a myriad of challenges — from ageing infrastructure, rising rates, debates about heritage, and a seemingly omnipresent earthquake risk — who is best placed to lead the city?.Q+A, with Verian Public, polled Wellington voters in early September about who they want their next mayor to be. In the face of qu…
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This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …
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Further revelations, first reported by the Spinoff, show the Reserve Bank of New Zealand failed to publicly disclose a meeting held at the time it was disputing its funding with the government. It follows the resignation of Governor Adrian Orr and former board chair Neil Quigley. Q+A asked former Reserve Bank chair Arthur Grimes about how the saga …
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Te Pāti Māori's Oriini Kaipara has won decisively over Labour's Peeni Henare to become Tāmaki Makaurau's next MP. 1News Political Editor Maiki Sherman analyses the results, how Te Pāti Māori's social media game has encouraged people to go out and vote, what it could mean for Labour ahead of next year's election, and why voter turnout remained so lo…
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Full interview: Former Prime Minister Sir Geoffrey Palmer has dedicated much of his life to democracy. But now, with democracy seemingly in decline around the world, he says New Zealand needs to act in order to strengthen our government and society. His new book How to Save Democracy in Aotearoa New Zealand reflects on the reasons behind people's u…
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Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…
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Te Pāti Māori candidate for the Tāmaki Makaurau by-election Oriini Kaipara explains why she thinks she’s the best choice for voters in the electorate. But her comments also include an unconventional endorsement for her opponent, Labour’s Peeni Henare, for an even bigger job. Join Jack Tame and the Q+A team and find the answers to the questions that…
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Labour MP and candidate for the Tāmaki Makaurau by-election Peeni Henare explains why he thinks the electorate’s voters should put him back in to the seat he previously held for three terms, before losing in 2023. Join Jack Tame and the Q+A team and find the answers to the questions that matter. Made with the support of NZ on Air.…
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Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …
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Polls are about to open in the Tāmaki Makaurau by-election, triggered by the death of Te Pāti Māori MP Takutai Tarsh Kemp..There are five candidates contesting the seat, including former broadcaster Oriini Kaipara for Te Pāti Māori and former Labour Cabinet Minister Peeni Henare. Te Aniwa Hurihanganui, 1News' Māori Affairs Correspondent, gives her …
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The head of Open AI, the creator of ChatGPT, says the world may be in the midst of an AI bubble. Sam Altman's warning coincides with a new report from the Massachusetts Institute of Technology which found that for the tens of billions of dollars spent by companies investing in AI pilots, 95% have seen no boost to profits at all. .Victoria Universit…
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Dr Anas Iqtait is a senior lecturer at the Australian National University and author of Funding and the Quest for Sovereignty in Palestine. He tells Q+A it won't make much difference to everyday Palestinians if a state is recognised by Western nations. Iqtait says it's more important for countries like New Zealand to take a "rights-based approach".…
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Bagrie Economics chief economist Cameron Bagrie speaks to Q+A about the economic situation New Zealand is in, and what levers could be pulled to get the country out of the malaise.However, Bagrie says some of the levers that have been pulled in previous downturns might not be available now.Join Jack Tame and the Q+A team and find the answers to the…
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Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…
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In a turbulent world of trade tensions, ever-changing tech, and climate change, what are the keys to keeping New Zealand's next generation on the farm?Q+A visited Hugh Jackson, the newly crowned Young Farmer of the Year, on his family's sheep and beef farm in Te Akau, north of Raglan. He says while the rural sector has performed strongly in recent …
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Grant Robertson retired from politics in early 2024 to take up a new job as Otago University's Vice-Chancellor. He was back in the headlines this week after declining to show up to in-person hearings for the Covid-19 inquiry's second phase. The former Finance Minister spoke to Q+A about that decision and why he doesn't regret the Labour Government'…
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Ukraine's President Volodymyr Zelenskyy is due in Washington DC next week, as US President Donald Trump wraps up his meeting with Russian President Vladimir Putin.1News' US Correspondent Logan Church speaks to Q+A from Anchorage, Alaska. He says it's not clear if anything tangible was achieved from the Trump-Putin summit. As Trump himself said: “Th…
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Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a w…
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Full interview: Education Minister Erica Stanford says the re-introduction of charter schools under Associate Education Minister David Seymour has motivated her to strengthen the state school system "so we don't have people leaving and wanting to convert to charter schools"..Stanford also says she didn't come into the job with a plan to scrap NCEA …
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Full interview: Brother Guy Consolmagno is an astronomer, meteorite expert, and heads up the Vatican Observatory. While visiting New Zealand, the Jesuit spoke to Q+A about why science and religion aren't always in conflict. Jack Tame also asks him where he stands on the Fermi Paradox — is there intelligent life beyond Earth and, if so, why haven't …
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Full interview: After a delay, the Government named Ministry for Primary Industries' John Roche as the Prime Minister's new chief science advisor. With the Government prioritising economic growth in its efforts in science, Roche reflects on the pressures he faces in the role and whether his advice is truly independent..The former Dairy NZ principal…
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This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…
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Full interview: Infrastructure Commission Te Waihanga chief executive Geoff Cooper joins Jack Tame to talk about the country’s infrastructure pipeline, and why the spending New Zealand puts toward infrastructure doesn’t necessarily result in the most effective outcomes — especially when it comes to renewing existing infrastructure.…
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Full interview: Senior minister Chris Bishop discusses the job losses currently being seen in the construction sector, and answers questions on whether his government’s policies on infrastructure are a contributing cause..Q+A also asks him about recent data on homelessness and rough sleeping, with Bishop indicating an openness to possible “tweaks” …
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Full interview: With the Government considering the future of NCEA, co-founder of billion-dollar company Crimson Education Jamie Beaton is urging massive changes to New Zealand's secondary school qualification, saying it is causing the country’s graduates to fall behind their international peers.By Q+A with Jack Tame
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Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …
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Full interview: Vocational Education Minister Penny Simmonds is overseeing huge changes to New Zealand's vocational education system. But after years of reform, could training providers stand alone as Te Pūkenga is dismantled?Q+A also asks Simmonds about her absence from major environmental policies — from freshwater management in farms to the fast…
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What counts as intelligence? Educator Welby Ings, labelled a "naughty" student all his life, could barely read and write until he was 15 years old. He went on to become a renowned speaker, filmmaker, teacher, and author. His new book Invisible Intelligence argues New Zealand's education system fails to recognise intelligence and ability beyond a na…
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Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…
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