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Dear Nina: Conversations About Friendship is THE podcast for nuanced, thoughtful, and warm advice about managing the ups and downs of friendship. Listeners report becoming better friends to others and having better friends in their lives. As seen in NPR, The Wall Street Journal, Washington Post, The Guardian, Time Magazine, and elsewhere, listeners appreciate Nina's practical take on a large variety of friendship issues. Are you the friend who ALWAYS reaches out first? Or is your friend more ...
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We Da People Podcast

We Da People Network

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We Da People is more than a podcast — it's a platform for raw, unapologetic conversations at the intersection of culture, firearms, freedom, and real life. Hosted by everyday Americans with something to say and nothing to prove, this show brings you barbershop energy, tactical insights, and honest takes on everything from 2A rights to rap lyrics, training, current events, and community stories.
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Tess (@invisibletheme on TikTok) created this Gaylor podcast because she's passionate about queer analysis of Taylor Swift's art, collaborating with friends in the community and learning about queer history together. Friends of Dorothea is not only a podcast, but also offers monthly online socials, an extensive themes database (500 & counting!), body doubling sessions for neurodiverse people, newsletters and more. To support Friends of Dorothea: patreon.com/friendsofdorothea For a list of ou ...
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PositiveVibes

PositiveVibes

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PositiveVibes - I Wear the Mask - Main Concept - Don't Judge a Book by its Cover - Main Goal - Spreading the Positivity Anyway Possible! Will discuss many different topics to help us in our everyday lives. All about Keeping our Head Up & Keep Moving Forward! I have been on this PositiveVibes journey since the end of 2012 and I am so glad I started. FB/YouTube/TikTok | positivevibes101 IG | positivevibes_101 | 😀 Snapchat/X/Pinterest | positivevibes82
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Finding Your People in College Takes Longer Than You Think. At some schools its even a structural problem. As students come home between semesters, some parents might be worried about kids who haven't "found their people" yet. But it's so normal for friendships to take time to form! And even when it feels like "everyone else has a group," those gro…
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In this episode of the We The People Podcast, the crew kicks things off with real, unfiltered energy—then brings in a special guest: Dr. Samuel Burrs, founder of The B.U.S. System and a martial-arts grand master. Dr Sam's website: https://www.thebussystem.com IG: / thebus_system Facebook: The Bancroft Urban Survival System Tik tok: / thebus_system …
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This week’s episode is a bonus! I’m sharing a conversation from when I was a guest on Dr. Adam Dorsay’s podcast, SuperPsyched. I don’t usually repost my own guest interviews, but I’m starting to sprinkle them in the feed because when I’m not the host, different things come out. Different angles. Different stories. Perhaps an even more direct way to…
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Showing up to the range with a gun and an ego is how people get hurt – and how the 2A community gets painted as reckless. In this episode of the We Da People Podcast, we break down the real gun range etiquette and the image problem inside gun culture. From indoor ranges to social media, we talk about what responsible gun ownership actually looks li…
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I’m finally tackling a topic I’ve been wanting to cover for a long time: how divorce affects our friendships. Today's episode addresses both sides of this question--whether you’re the one going through a divorce or you’re watching a friend go through it. Either way, the social fallout can feel confusing, lonely, and awkward. I’m joined by Hope Lutz…
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You bought your first gun… now what? Iron sights or red dot, cheap range ammo or duty rounds, YouTube videos or paid training? Before you bolt a $500 optic onto a pistol you barely shoot, watch this episode. On this episode of We Da People Podcast, Shelton, Fred, Colin (Gunplay TV), and Nick break down what new gun owners should actually do first a…
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The final friendship challenge of the year is to write one friend a real letter. This was inspired by the novel I'm currently reading and loving--The Correspondent by Virginia Evans. Yes, it can be typed and even sent via email. But this NOT a text saying, “I hope you’re well" or "I miss you." Write an honest, thoughtful note saying: Here’s why you…
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I'm thrilled to welcome Dr. Ben Rein, neuroscientist and author of Why Brains Need Friends: The Neuroscience of Social Connection. We discuss what friendship does to your brain and why loneliness is SO damaging over time. We cover why introverts still need connection (just in smaller “doses”), why ghosting and quiet quitting in friendships can land…
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Are pistol caliber carbines actually practical… or just expensive range toys with a flex? The crew breaks down PCCs from every angle – cost, performance, competition, and real-world use. In this episode of We Da People Podcast, Shelton, Fred, Colin (Gunplay TV), and Nick get into a real conversation about pistol caliber carbines (PCCs) – from MP5s …
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If the power went out tonight in the dead of winter, could your family really make it 72 hours? In this episode of the We Da People Podcast, we build a real-world 72 hour blackout plan using exactly what most families already have at home. No bunkers, no fantasy bug out bags – just smart, practical preparedness you can start on a budget. We cover: …
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The Real Work Behind Lifelong Friendship This week I’m joined by two women who accidentally went viral on social media, but they've been doing the real work of close friendship for over four decades. I'm a BIG fan and begged them to let me examine their friendship on the show. Meet Jenn Sherman (who you might know from Peloton) and Pam “Sunny” Suns…
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Move in the dark like a pro. In this episode, the crew breaks down real-world night vision use, what a complete setup actually costs, and how to build the right system without wasting money. We compare monoculars like the PVS-14 to full binocular “binos,” talk analog vs digital night vision, and when thermal beats NV for detection. You’ll hear prac…
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You've arrived at the best academic nerd-out ever on the movie Beaches. Find out why CC Bloom and Hillary Whitney's instant friendship chemistry, breakups and makeups, and tear-jerker ending still wrecks us (in the best way). Is there something we can still learn in 2025 about making, keeping, and losing friends from this late 80s film? Absolutely.…
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If a door gets kicked at 4 AM, what actually works to protect your family? In this episode of We Da People Podcast, the crew breaks down real home defense from layout to legal, from AR setups to shotguns, and the training most people skip. What you’ll learn Go-to choices for a home invasion: handgun, AR-15, or shotgun 5.56 vs 300 Blackout at home d…
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This month’s friendship challenge is all about generosity, but not the kind that empties your wallet or the type that requires a special occasion like a birthday or holiday gift. Think thoughtfulness and the joy of letting friends know you're thinking of them for no reason whatsoever. It's generosity of time and spirit merely to show friends they m…
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Stuck on an interstate overnight? Power out for days? This episode breaks down practical preparedness you’ll actually use—no LARPing, just real plans that keep your family safe. We unpack the difference between a Get-Home Bag (72-hour kit) and a Bugout Bag (long-term sustainment), when to “bug in” vs “bug out,” and how to build kits that fit your b…
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"This made me think of you." Is there anything more delightful to hear from a friend? These are the words often written between friends when someone shares one of Hannah Rosenberg's (always viral!) poems from Instagram. And the incredible Hannah Rosenberg is my guest on Dear Nina. I was so excited to meet the woman behind the words I've been sharin…
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Should you open carry or keep it concealed? In this episode of We Da People, Shelton, Fred, Colin, and Nick break down the real-world pros and cons, the history behind open carry advocacy, and why decorum, training, and context matter more than clout. What we cover: The difference between open carry for advocacy vs everyday self-defense Situational…
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Want a social gathering for making new friends or deepening friendships that’s not a book club, not mahjong, not a cooking club, not pickleball—just high-level, soul-filling conversation? Enter "the salon." Linda-Marie Barrett, author of Creating a Salon: The Magic of Conversations that Matter, shows us exactly how to plan a modern salon: who to in…
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What happens when self-defense turns into aggression? In this powerful episode of We Da People Podcast, Shelton and the crew get real about use of force, road-rage encounters, and the fine line between protecting yourself and escalating violence. We share raw, unfiltered stories—from near-misses to lessons learned—and break down what it really mean…
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Ever feel like your friendships are trapped in the very general "how are you?" catch-up loop? Award-winning journalist Jonah Kaplan joins me to talk about moving from small talk to something more substantive that feeds connection. Jonah has spent two decades covering difficult stories for CBS and WCCO, and he’s learned that the best conversations—o…
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You're probably not asking your friends enough questions. This month’s Friendship Challenge is simple but powerful: ask your friends more questions. (Way more than you think you should.) Trust me, people notice when you're not asking questions. One of my most viral TikToks from last fall was when I talked about "the friend who never asks about you.…
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A good apology can save a friendship; a bad one can torch it. And yes, our friends will mess up. As will we! That's why learning to say "I'm sorry" (and why!), accept an apology, and even ask for a better apology if the one you got was "off" are all important skills in maintaining and deepening your friendships. In this episode of Dear Nina, I spok…
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What is the best AR-15 setup for real life, not just the flat range? In this episode, the crew compares a budget-friendly Anderson build, a fully kitted $8,000 Radian Model 1, a custom top-tier rifle, and a quiet 300 Blackout PDW, then lays out how to choose your own go-to rifle. You will learn: Budget vs premium parts that actually change performa…
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Different choices, same friendships—if you’re willing to speak up. This week on Dear Nina: Conversations About Friendship, I talk with bestselling author Dani Alpert, who has always known she didn’t want children. While her five best friends all married and had kids, Dani carved out a different life. The result? Decades of navigating friendships wh…
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New parenthood can be isolating and full of unspoken (or spoken!) pressures. But those early years are not only about the challenges. There are opportunities too! For one, being at a drastically new stage of life is a common time for making friends who are going through similar experiences. I spoke to Alex Reed, a new-ish mom (at least compared to …
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Are we seeing the start of martial law in America? With the National Guard deployed and troops on the ground in cities like D.C. and Chicago, this episode of the We Da People Podcast asks: is this about crime control — or government overreach? Shelton, Fred, Colin of Gunplay TV, and Nick break down the impact of military presence in our neighborhoo…
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What’s the FIRST gun you should buy? A Glock? A shotgun? Maybe a budget-friendly Taurus or Canik? In this episode of the We Da People Podcast, Shelton, Fred, Colin of Gunplay TV, and Nick break down the real answer — and it’s not as simple as you think. Merch is available at https:///www.WeDaPeople.shop We cover: ✅ Best First Guns – Glock vs. Canik…
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What happens when we carry shame into our friendships? How does it keep us apart? How does it connect us deeply to others? I spoke with author Melissa Petro, whose book, SHAME ON YOU: How to Be a Woman in the Age of Mortification, delves into the complex relationship between shame, identity, and connection. Together we explore how unacknowledged sh…
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This month’s Dear Nina Friendship Challenge taps into the fresh-start energy of September to help you quiet the inner bully telling you you're awkward or not desired and dial up your inner bestie. I'm joined by Leslie Randolph, certified coach and TEDx speaker, who helps adults, tweens, and teens cultivate self-confidence that sticks. Leslie and I …
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When people ask, “Why do you train so much?” or “What are you preparing for?” — this is the episode that answers it. On this episode of the We Da People Podcast, Shelton, Fred, Colin of Gunplay TV, and Nick Blackman have a raw, unfiltered discussion about preparedness in ALL its forms — from concealed carry and home defense to surviving natural dis…
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In Episode 2 of We Da People, we dive deep into the critical importance of situational awareness, especially within Black communities and among responsible gun owners. This episode brings real, unfiltered conversations from the gun range to everyday life—from raising kids in a world that feels increasingly dangerous, to what it truly means to “stay…
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In our very first episode of We Da People, we dive into what it means to be Black and armed in America. From cultural stigma to legal realities, we explore the challenges, the pride, and the purpose behind responsible Black gun ownership. This is more than just a conversation—it's about reclaiming our rights, changing the narrative, and building a …
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What should we expect from friends when we launch a new business or creative project like a book or a new company? Bestselling author Jackie Friedland joins me to wrestle with the messy feelings of disappointment, obligation, vulnerability, and gratitude that come with asking friends for support. Jackie opens up about the rollercoaster of releasing…
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My dream for "Dear Nina" has always been to make people feel less alone in the messy parts of friendship. Episode #160 was our first-ever LIVE show with 120 people in the room—and wow, you could feel the energy, see the heads nodding, and appreciate the camaraderie of an audience who has experienced the highs and lows of friend groups. Friend group…
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As parents, we all want our kids to be kind, inclusive, and compassionate. But what about when your child simply isn’t interested in a friendship? How do you balance kindness with their right to choose who they spend time with? This week, I revisit one of my earliest and most-loved conversations with award-winning author Jessica Speer, whose books …
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The August Friendship Challenge on Dear Nina: Conversations About Friendship is all about mixed-age friendships, and I’m grateful to dive into the topic with author Liz Alterman. Her latest novel, Claire Casey’s Had Enough, includes a beautiful friendship between a 46-year-old and a 78-year-old woman, which gave me the perfect reason to talk about …
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Amy Blumenfeld was in 8th grade when she was diagnosed with Hodgkin lymphoma. While the medical story is remarkable on its own (including Amy becoming the first adolescent with Hodgkin lymphoma to have an autologous bone marrow transplant at Memorial Sloan Kettering in NYC), what stayed with her deeply was how her community showed up for her family…
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It’s the four-year anniversary of Dear Nina: Conversations About Friendship! Whether you’ve been with me from the column that began in 2014, started with the first episode in 2021, stumbled in at episode 86, or you're new around here at #156—thank you. Thank you for caring about friendship on a deep level and for helping this podcast grow into some…
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After 31 years on the East Coast, Lisa Giordano decided (less than a year ago) to make a big move to Austin, Texas, with zero local contacts and a personal challenge to build a community and social life from scratch. In this upbeat conversation, Lisa tells us what really works (and what does not) when you’re starting over single in a brand-new city…
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Ever feel that low-level hum of annoyance when a friend casually drops your (good or bad) personal news into the conversation? I have my fantastic "Dear Nina" assistant producer, Rebekah Jacobs, with me this week to crack open a listener's anonymous letter about DISCRETION. Discretion is that gray zone between gossip and harmless chatter. Rebekah a…
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Ready to see where your friendships stand halfway through 2025? In this solo episode, I (very quickly!) round up the first six monthly challenges. Then I hand you three laser-focused questions to help you reflect, assess, tweak, and strengthen your connections for the rest of the year. Answer the 3 Questions This Week! Block 15 minutes. Jot down ho…
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Facing Unfinished Friendship Business When Your Child Hits Social Snags Your child’s social life can stir up every unresolved playground scar you’re still carrying. Licensed clinical social worker and EMDR therapist Beth Segaloff joins "Dear Nina" to talk about separating our past (and present) friendship baggage from our kids’ current experiences.…
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What does it mean to have a close friendship in adulthood? How important is history in a friendship? What does (realistic) quality time with a friend look like when you're no longer in school? Therapist and podcast host, Jazzmyn Proctor, joins me to bust some of the most common myths she sees in her work with clients. This conversation offers a gro…
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In this milestone 150th episode of Dear Nina, we’re diving deep into friendship and community with siblings and co-directors Rebecca Davis and Pete Davis, the team behind the Netflix documentary Join or Die: A film about why you should join a club and why the fate of America depends on it. Inspired by the groundbreaking work of political scientist …
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Welcome to the Dear Nina Friendship Challenge for June: Ask a friend for a favor. Why? Asking a friend for a favor demonstrates trust and intimacy. It helps your friend feel closer to you merely because you asked, and this will strengthen the friendship. Unfortunately, people really struggle asking for help, even for the smallest of favors. This mo…
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I sat down with fifth-generation etiquette expert Daniel Post Senning of The Emily Post Institute to explore how classic (and modern!) manners can strengthen and even rescue our adult friendships. We discussed using etiquette for group chat issues, RSVP blunders, office friendship confusion, misuse of AI, bringing up kids' cringe posts, cocktail pa…
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In this short solo episode, I consider why some people hesitate to tell friends about positive events like a promotion, a published piece, or a personal milestone or achievement. Likely due to cultural conditioning, we worry it will come off as bragging. I think it's a missed opportunity to feel closer to friends when all good news is kept under wr…
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If you’ve ever reread a text 10 times, filled in every silence with worst-case scenarios, or found yourself leaving too many hangouts with friends regretting what you said, this conversation is for you. Psychologist Dr. Jackie Henry and I discuss tools to stop overthinking your every friendship move and learn to tolerate uncertainty in your relatio…
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