Best Push Button Productions Podcasts (2025)

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The Sources of Power That Create Real Change 1:05:53

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16h ago1:05:53

1:05:53

How to navigate organisational change when you feel like you don't have the power or resources to make a difference. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without da…

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How to Stop Conflict from Turning Ugly 29:24

8d ago29:24

29:24

When we’re in conflict, our inner Rottweiler can surface – a protective mechanism that can escalate tensions rather than soothe them. But this quick dip offers a simple framework to keep that dog on a lead so you can survive disagreement or criticism without lashing out. Get more episodes and resources by joining FrogXtra Visit our website for link…

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The Hidden Tax on Neurodivergent Professionals 1:08:07

16d ago1:08:07

1:08:07

How to recognise when you're masking your needs as a neurodivergent person, and how to honour them before you reach burnout. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well wi…

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How to Stay Calm When You Don’t Know What Will Happen Next 28:47

23d ago28:47

28:47

You’re used to dealing with uncertain outcomes for your patients. Here’s how you can use those superpowers for yourself. Get more episodes and resources by joining FrogXtra Am I Stressed, Overwhelmed… or Burning Out? Beat Stress & Thrive Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the sk…

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If I don’t do it, who else will? 54:58

1M ago54:58

54:58

Why saying no could lead to better outcomes for your patients, your colleagues, and you. Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments. How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills…

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The politics of motherhood around the world 45:20

1M ago45:20

45:20

Abigail Leonard is an American journalist who was living in Japan when she become a mother. Noticing the differences between Japanese and American parenthood, she wrote Four Mothers to see what it was like to be a mother in other countries and cultures. She followed moms through their birth experiences and first years in Kenya, Japan, Finland, and …

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Clear and Direct is Better than Hinting and Hoping 25:39

1M ago25:39

25:39

How to ask for what you need clearly instead of hoping they’ll take the hint, and to set expectations without feeling bossy. Get more episodes and resources by joining FrogXtra Download Rachel’s Email Clarity Checklist Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conf…

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How to Stop Toxic People Pushing All Your Buttons 44:34

1M ago44:34

44:34

Dr Claire Plumbly shares strategies for nervous system regulation when dealing with angry patients and difficult colleagues. Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments. How to Deal With Conflict at Work A 90-minute advance…

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How Bad Does it Have to Get Before You Act? 17:18

2M ago17:18

17:18

If you’re overwhelmed at work, jumping out of the frying pan might seem like the only option. But there are things you can try today… you just have to commit to the life and career you deserve. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give yo…

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Why “Keep Calm and Carry On” Fuels Burnout 1:08:24

2M ago1:08:24

1:08:24

Burnout happens when work stress and home pressures overrun our support structures. When we understand this balance, we can take steps to address burnout before we reach breaking point. Get more episodes and resources by joining FrogXtra Get more links and resources via our website Mentioned in this episode: Say it So You’re Heard A crib sheet for …

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Why Doctors Don’t Ask for Help – And How to Do it Right 22:45

2M ago22:45

22:45

Stop being gaslit into thinking your situation is futile. Apply Rachel’s script to ask for help in getting necessary care so you can be at your most effective, even in a struggling system. Get more episodes and resources by joining FrogXtra Beat Stress and Thrive Am I Stressed, Overwhelmed... or Burning Out? Mentioned in this episode: How to Deal W…

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What Do You Want from Work in the Second Half of Life? 46:11

2M ago46:11

46:11

When it comes to work, what we seek can often shift in mid-life, from recognition and status towards meaningful contribution and purpose. What do you do if you’r at that crossroads in your career? Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give…

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Why You’re Stressed When Everyone Else is Calm 50:09

3M ago50:09

50:09

Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us? Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging…

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How to Get Better Sleep 49:44

3M ago49:44

49:44

Why we need to sleep, why REM isn’t the whole picture, and what to do when anxiety keeps you awake at night. Get more episodes and resources by joining FrogXtra Get 20% off Steve's sleep course with code FROG20 Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments. How to Deal With Co…

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How to Eat Better and Keep Your Energy Up 58:36

3M ago58:36

58:36

When that afternoon slump hits or you’re at the end of a long shift, what can you reach for instead of the biscuits in the cupboard or the cake in the staff room? Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict…

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The 4 Books to Read This Summer to Set Up Your Next 6 Months for Success 32:13

3M ago32:13

32:13

Essential reading to help you learn more about your brain and the brains of those around you, do less, and make decisions from a place of clarity. Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments. How to Deal With Conflict at Wo…

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How to Boost Your Leadership Skills (Even if You Don’t Think You’re a Leader) 49:40

4M ago49:40

49:40

Everyone in healthcare takes a leading role at various points in their career, even those who think they “just” handle admin. Dr Paul O’Dwyer explains what skills you need to develop in order to become the leader your team needs. Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for c…

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The Personal Cost of Working in Burnout 29:32

4M ago29:32

29:32

Are you borrowing energy from your life outside of work, just so you can cope with everything on your plate? If so, it’s time to stop, and rebalance your energy so you don’t burn out or lose connection with the people and things you love. Get more episodes and resources by joining FrogXtra Get more links and show notes via our website. Mentioned in…

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How to Survive a Complaint from Another Clinician 1:06:36

4M ago1:06:36

1:06:36

Dr George Wright offers ways to tackle blue-on-blue complaints, and how to avoid going for the nuclear option if you have an issue with a colleague. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challengi…

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What to Do When You Can’t Fix the System 18:58

4M ago18:58

18:58

How to shift your locus of control and create sustainable change without burning out. Get more episodes and resources by joining FrogXtra Download our Personal Stressors Audit Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well wit…

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"All persons born or naturalized..." 50:44

4M ago50:44

50:44

Today, June 27th, the Supreme Court has released a decision that helps Donald Trump chip away at our 14th Amendment rights. What better day to publish our interview with Kris McDaniel Miccio, who has been touring as a speaker on the 14th Amendment and the urgency of understanding what it means for and to us. The conversation also explores how histo…

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5 Things Holding You Back from Getting the Career You Love 1:00:55

5M ago1:00:55

1:00:55

The grass isn’t always greener on the other side, but if you’re thinking about making a career change, understanding your values, strengths, and unique operating style can help you design a more fulfilling path. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced mast…

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Why Wearing the Busy Badge is Burning You Out (And What to Do Instead) 27:42

5M ago27:42

27:42

Four ways in which the “badge of busyness” you wear could be contributing to your burnout, how to reframe busy or over-scheduled, and how you can delegate without feeling like you’re just passing the buck. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclas…

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How to Stop Money from Being Stressful 45:00

5M ago45:00

45:00

If you’ve been putting off taking a look at your finances, this episode will help you do it, minus the stress and judgement. Get more episodes and resources by joining FrogXtra The Medics Money one-pager exclusively for Frog listeners The Medics Money Financial Wellbeing course Please note that the You Are Not a Frog podcast is a Medics Money affil…

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Frenchman, freedom fighter, & father of the abortion pill 9:20

5M ago9:20

9:20

In the 1980s, this French Jewish doctor who spent his teen years fighting Nazis developed RU-486, a.k.a. the abortion pill, a.k.a. mifepristone. We take a look at where he fits into the history of reproductive science and birth control, in honor of his recent passing at age 98. Hosted on Acast. See acast.com/privacy for more information.…

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How to Say Yes When No isn’t an Option 22:32

5M ago22:32

22:32

The 8 reframes you need when you have to say no, but you’re worried you’ll upset someone or it’ll cause trouble at work. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well withou…

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What to Do if Someone Challenges YOUR Behaviour 56:15

5M ago56:15

56:15

How to know when you’re reaching your limit, and what to do to prevent you taking it out on someone else. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without damaging the …

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Special episode! The mysteries of menstrual pain 42:43

6M ago42:43

42:43

This week, I'm excited to introduce you to a new favorite show of mine: CRAMPED. Kate Helen Downey investigates the extreme period pain that she -- and millions of others -- have suffered from, with little to no help from medical science. And it's a delight to listen to. You can find the whole series at https://podcasts.apple.com/us/podcast/cramped…

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Is All-or-Nothing Thinking Pushing You to Burnout? 23:22

6M ago23:22

23:22

Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and …

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The 5 Different Types of Burnout – And How to Prevent Them 54:17

6M ago54:17

54:17

Five diagnostic tools you can use to determine whether you’re burning out, and the practical actions you can take to try and prevent it. Get more episodes and resources by joining FrogXtra Get more links and show notes via our website Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skill…

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What if Your Job Was Just a Job? (And 4 Other Thought Experiments) 20:06

6M ago20:06

20:06

Five questions to help you think differently about your work, in those moments when you find it more frustrating than usual. Get more episodes and resources by joining FrogXtra Get the full list of questions via our website Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle…

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Is the Grass Greener on the Other Side of Medicine? 46:15

6M ago46:15

46:15

If you’re contemplating a change within or away from medicine, is starting your own business really all it’s cracked up to be? Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments. How to Deal With Conflict at Work A 90-minute advan…

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How to Beat Inbox Overwhelm 26:51

7M ago26:51

26:51

The mindset shift – plus the only 6 folders you need – to finally get control over your inbox. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without damaging the relationshi…

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What to Do BEFORE You Get a Neurodivergence Diagnosis 1:00:46

7M ago1:00:46

1:00:46

What should you do if you suspect you might be neurodivergent? What’s the difference between neurodivergence and neurodiversity? And how can we support everyone to play to their strengths without feeling like we’re making allowances? Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet f…

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Springtime Mini-sode 13:15

7M ago13:15

13:15

This Spring mini-episode is here to say, Hey, yeah, I *know* ... it's been ... a lot. And also to recommend some really amazing shows to add to your feed while we keep cooking up Season 2. Links & things mentioned: Book club for How Fascism Works: https://rhymeschemes.substack.com/p/introducing-the-read-along-how-fascism The Cramped podcast: https:…

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How to Protect Yourself from the Guilt of Saying No 17:45

7M ago17:45

17:45

Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without damaging the re…

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How to Listen to Your Intuition 48:53

7M ago48:53

48:53

When you hear a voice guiding you towards or away from something, how can you tell whether it’s fear or your deepest intuition talking? Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments. How to Deal With Conflict at Work A 90-min…

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11 Ways to Back Your Wise Self 19:43

8M ago19:43

19:43

How to overcome procrastination, follow through on your goals, and stick to the wise decisions you made in the past. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without da…

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Doctors with ADHD 54:57

8M ago54:57

54:57

If you struggle to keep on top of certain activities or you find a rigid schedule too constricting, you might be neurodivergent. And there are plenty of places you can turn to for support, and practical systems you can implement to thrive as a doctor. This episode is in partnership with the Physician Mums Facebook Group (PMGUK). Get more episodes a…

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The Trouble with Wellbeing 27:20

8M ago27:20

27:20

The key to beating burnout is not more wellbeing webinars; it’s giving you agency and autonomy over your time. Here’s how you can start to take back control. Get more episodes and resources by joining FrogXtra Get the Zone of Power handout Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the …

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How to Be Kind Instead of Nice (and Why it Matters) 56:47

8M ago56:47

56:47

Kindness builds trust in teams, and teams that trust each-other work more smoothly. When mistakes happen, they’re addressed from a place of positivity, not blame. Here’s what kindness is, and why it’s not just about being “nice”. Get more episodes and resources by joining FrogXtra Visit our website for links and show notes Mentioned in this episode…

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Who Pushes the Buttons Leaves a Fingerprint: A Conversation with Dr. Angela J. Aguayo about documentary media production, participatory media, and stories of resistance 30:11

8M ago30:11

30:11

Recorded: February 22, 2025 Published: February 25, 2025 Time: 30:11 Audio edited by: Anthony Albidrez Music clip “Jumpstart,” Koni Zulow, age 15 For more on her work: https://media.illinois.edu/media-cinema-studies/aguayo-angelaBy Prof. Phaedra C. Pezzullo, host

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How to Make Long-term Behaviour Change Stick 59:37

8M ago59:37

59:37

Committing to behaviour change is one thing. Making it stick when life gets in the way or others’ needs conflict with yours is another matter. Alasdair Cant returns to explain how to keep going when change is tough. Get more episodes and resources by joining FrogXtra Mentioned in this episode: Say it So You’re Heard A crib sheet for clear and calm …

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How to Leave Work on Time 47:08

9M ago47:08

47:08

If changing ingrained behaviours was easy, no-one would have unhealthy habits, work too much, or fail to enforce boundaries. Here’s what a behaviour change expert has to say about making positive choices that are aligned with what you really want. Get more episodes and resources by joining FrogXtra Mentioned in this episode: How to Deal With Confli…

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Meet Mike Koenigs, Founder Ai Accelerator 1:17

9M ago1:17

1:17

The Ai Accelerator: How to 10X Your Productivity, Clone Your Smartest Employees, and Monetize Your IP in the New Ai-Economy Serial entrepreneur, business and tech expert, and best-selling author Mike Koenigs is one of the first to use Ai to create entirely new businesses, products, and brands from scratch, and transform existing businesses from old…

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How to Make This Book Work For you 6:57

9M ago6:57

6:57

The Ai Accelerator: How to 10X Your Productivity, Clone Your Smartest Employees, and Monetize Your IP in the New Ai-Economy Serial entrepreneur, business and tech expert, and best-selling author Mike Koenigs is one of the first to use Ai to create entirely new businesses, products, and brands from scratch, and transform existing businesses from old…

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Introduction to The Ai Accelerator: How to 10X Your Productivity, Clone Your Smartest Employees, and Monetize Your IP in the New Ai-Economy 10:43

9M ago10:43

10:43

The Ai Accelerator: How to 10X Your Productivity, Clone Your Smartest Employees, and Monetize Your IP in the New Ai-Economy Serial entrepreneur, business and tech expert, and best-selling author Mike Koenigs is one of the first to use Ai to create entirely new businesses, products, and brands from scratch, and transform existing businesses from old…

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Chapter 1: How Ai Works (The 2-Minute Guide For High-Quick Start Entrepreneurs) 9:02

9M ago9:02

9:02

The Ai Accelerator: How to 10X Your Productivity, Clone Your Smartest Employees, and Monetize Your IP in the New Ai-Economy Serial entrepreneur, business and tech expert, and best-selling author Mike Koenigs is one of the first to use Ai to create entirely new businesses, products, and brands from scratch, and transform existing businesses from old…

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“What is getting in the way of care?”: Dr. Renée Lertzman, environmental psychology consultant, reflects on theories of change 32:36

9M ago32:36

32:36

Recorded: February 6, 2025 Published: February 12, 2025 Time: 32:34 Audio edited by: Anthony Albidrez Music clip “Bounce,” created by Koni Zulow, age 14 Quadrants of Engagement Quiz: https://projectinsideout.net/the-quadrant-of-engagement/ Project InsideOut: https://projectinsideout.net/getting-started/…

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How to Choose What Kind of Problem You Want 22:13

9M ago22:13

22:13

How to make the right decisions in the short-term so you don’t create problems in the long-term… featuring Brian the robot hoover. Get more episodes and resources by joining FrogXtra Discover your Zone of Power Mentioned in this episode: How to Deal With Conflict at Work A 90-minute advanced masterclass to give you the skills to handle conflict and…