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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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Which companies are on the cutting edge of artificial intelligence? What’s the next major breakthrough in healthcare? How do iconic brands reinvent themselves to appeal to the next generation? Most Innovative Companies is where tech, business, and innovation convene. Join hosts Yasmin Gagne and Josh Christensen as they bring you the latest innovations transforming business and society—and highlights the companies that are reshaping industries and culture.
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Hosted by cloud computing pioneer David Linthicum, the Cloud Computing Insider podcast gets to the bottom of what cloud computing, and generative AI can bring to your enterprise. New content will focus on what's important to you as a user of cloud computing and generative AI, and the ability to find value the first time.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Over the Line Podcast delivers content which helps you gain mastery, leverage your uniqueness and deliver results. We provide coaching for professionals who are making key transitions in their career journey. Our focus is helping you develop personal mastery, enhancing your mastery edge in the process.
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Welcome to Political Trade Secrets, where we reveal how elections are won. Each week, we take an inside look at campaigns and politics... We pull back the curtain, look under the hood, and investigate all aspects of successful campaigns and politicians, regardless of political party. Please leave a review and let us know what you think and what topics you'd like to hear more about.
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Morning Joe

Joe Scarborough and Mika Brzezinski, MSNBC

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Join Joe Scarborough, Mika Brzezinski, and Willie Geist, for in-depth and informed discussions that help drive the day's political conversation. Top newsmakers, Washington insiders, journalists, and cultural influencers, come together on Morning Joe for unparalleled insight and analysis around the day's biggest stories.
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Hey everyone! Welcome back to Park It Right — I’m your host, Martin, and today, we’re talking about something big… literally buses in Car Parking Multiplayer! 🚌 Most players focus on sports cars, drifters, and supercars. But if you’ve never customized a bus in CPM… you’re seriously missing out. Whether it’s a city shuttle, school bus, or a full-blown tourist ride buses bring a whole new level of fun and chaos. Last night, I saw a player turn his bus into a party machine — full neon lights, c ...
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The Nurse Researcher podcast aims to demystify clinical academia, explain what researchers do, their roles, how they got there and what advice they can offer to others looking to bring research into their roles. Series 1 saw us focus on Professors of Nursing, Series 2 focused on the clinical academic and Series 3 is a short series focussing on NIHR Senior Research Leaders.
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Expert Ownership Podcast

Benham Brothers

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Do you want to build a bullet-proof business in today’s cancel culture - following the Bible as your roadmap to success? How about owning a business without it owning you, and thriving in your personal relationships as well as your professional ones? The Benham Brothers are here to help - along with their award-winning Expert Ownership team! Nationally-acclaimed entrepreneurs and best-selling authors, David and Jason Benham, share their more than 40 years of business experience to show you h ...
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Travis Makes Money

Travis Chappell

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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Consulting Success Podcast

Consulting Success

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The #1 podcast for consulting business owners who want to build a profitable, scalable and strategic consulting business. Over one thousands consulting business owners have applied the growth system that Consulting Success teaches here https://www.consultingsuccess.com/coaching-for-consultants Trusted by tens of thousands of consultants, the weekly conversations shine the spotlight on valuable business tips. Episodes support you in understanding how to navigate the market. This podcast is yo ...
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The Doodle Pro® Podcast: Positive Training Tips for a Calm & Well-Behaved Doodle

The Doodle Pro® – Corinne Gearhart, Certified Dog Trainer & Doodle Expert

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Train your Doodle the fun, fear-free way! The Doodle Pro® Podcast is the only show designed just for Doodle parents—hosted by certified trainer and Doodle expert Corinne Gearhart. Each episode gives you science-backed, positive reinforcement strategies to tackle the most common Doodle challenges—like barking, leash pulling, and jumping—while deepening the joyful bond you share with your pup. 🐾 Inside the podcast, you’ll discover: How to stop excessive barking & teach your Doodle to settle Po ...
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Literally! With Rob Lowe

Stitcher & Team Coco, Rob Lowe

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This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Literally with Rob Lowe ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm ...
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Locked On Bears podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Chicago Bears and the National Football League. Hosted by Pro Football Focus analyst Lorin Cox, the Locked On Bears podcast provides your daily Bears fix with expert guests and opinion, local analysis, and coverage of all aspects of the Windy City franchise. The Locked On Bears podcast takes you beyond the scoreboard for the inside scoops on the big ...
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The Canadian Real Estate Show

Darryl Frankfort and TK Butler

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The Canadian Real Estate Show is about everything Real Estate and whatever else we end up talking about. We discuss Canadian real estate with a particular focus on the Greater Toronto Area. We regularly touch on topics like: -Toronto Real Estate -Canadian Real Estate -Real Estate Investing -Real Estate Development -The economy -The Government -Technology -"Conspiracy theories" A weekly deep dive into the current Canadian Real estate News.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Conflict Skills

Simon Goode

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Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate ...
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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Safe Nation

Nikki Renfroe

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Safe Nation is an inaugural podcast curated to share insight and discussion about law enforcement, security and crime prevention with a focus on current events and honest data. Offering a fresh perspective on safety through interviews, opinions and great practical advice, join your host, retired, female state trooper Captain Nikki Renfroe. Listen as she interviews industry professionals, sharing information on how to protect yourself from danger and crimes while also bringing attention to un ...
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At Kelly & Kelly P.C., practicing law isn’t just business, it’s personal. Each member of our legal team brings a unique set of skills and experience to the table, with special focus areas that reflect the needs of everyday people and families across Michigan. In this podcast, we provide real-world legal insight and help you understand your rights in a range of situations. These practice areas include juvenile defense, criminal defense, DUI/OWI law, and family law, including divorce, child cu ...
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Box in the Basement

Arlene, Leah, Bree

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"Box in the Basement" is a compelling new podcast created by Arlene, a woman whose life was forever changed by a family tragedy. The unsolved murder of her Uncle Leon Laurales serves as the catalyst for this investigative series. Disturbed by the lackluster investigation and the mystery that still surrounds his case, Arlene dives deep into the details of her uncle's story, uncovering the many problems that plagued the investigation. Her journey doesn't stop there, as she expands her focus to ...
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Baptist Management System (BMS) is an improvement system that focuses on creating a holistic management system built on purpose, people, and process. BMS exist within the overall operating system of Baptist Memorial Health Care. BMS promotes and is based on the following 11 Guiding Principles: Respect, Humility, Trust, Empathy, Perfection, Process Focus, Scientific Thinking, Quality at the Source, Flow and Pull, Constancy of Purpose, Systemic Thinking. As we embed the 11 Guiding Principles i ...
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Red Flags

Tejas Mayekar

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Being an artist over the Internet is not really easy. Some people are always looking to scam you or earn a quick buck by pulling some fishy tricks. On this podcast, Tejas tells stories and discusses such scams and frauds so that you can stay safe and focus more on being creative.
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Market Currents

Northern Trust Wealth Management

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Pull back the curtain on financial trends. Wealth Management Chief Investment Officer Katie Nixon tackles big market questions to help you distinguish between fact, fiction and theory.
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Welcome to Frasier On Film - the Frasier TV show podcast with a twist. Each episode of the podcast visits each episode of Frasier across its 11-series run. But our main focus isn’t on the good Dr. himself. No, no! It’s going to be one of the guest appearances on the show that week. That could be one of the many A-listers who called into Frasier’s KACL radio show or just someone who made a fleeting appearance at Cafe Nervosa. We’ll delve into that actor’s backstory, look over their cinematic ...
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HR Most Influential Podcast --- The HR Most Influential podcast speaks to some of the practitioners, academics and consultants making up HR magazine's annual HR Most Influential list, which celebrates instrumental figures in the people profession. We’ll be asking them to pull back the curtain on their working lives and explore the major issues facing the world of work. HR Focus Podcast --- HR Focus dives into practical issues surrounding HR leaders. Interviewing expert guests, and bringing t ...
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The Maxwell Leadership Podcast is a regular examination of what it means to be a transformational leader—someone who daily influences people to think, speak, and act to make a positive difference in their lives and in the lives of others. This podcast will teach you the principles, practices, and process of becoming a transformational leader because leadership isn’t an event—it’s an uphill journey. Every week we will offer a free tool to help you on this journey, so let leadership authority ...
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The GATA Bunch

The Teacher Preacher

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Embrace failure When you were a kid or maybe you can remember that last time when you felt confident in what you were doing. That version of yourself that had laser focus and attention! While the world is pushing you past your breaking point, God is pulling you towards your destiny! The power comes from the pressure. Your willingness to do the hard things expands your capacity and allows you to SEE where God is pulling you!
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At Advanced English, we teach you to speak English fluently and confidently through real-world English conversations and the exploration of American English culture. Our goal is to improve your fluency, confidence, and clarity when speaking English. While we focus on improving English communication and conversation, we also help improve your English grammar, English comprehension, and English listening skills. Learn about your teachers Mary Daphne (Ed.M., Columbia University) and Greg (MBA, ...
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OTB Rugby

OTB Sports

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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Alan Quinlan, Stuart Barnes, Andy Dunne, James Tracy and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby as well as Rugby on Off The Bal ...
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Peter Schiff is an economist, financial broker/dealer, author, frequent guest on national news, and host of the Peter Schiff Show Podcast. The podcast focuses on economic data analysis and unbiased coverage of financial news, both in the U.S. and global markets. As entertaining as he is informative, Peter packs decades of brilliant insight into every news item. Join the thousands of fans who have benefited from Peter’s commitment to getting the real story out to the world.
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Loving Well

Focus on the Family

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The secret sauce to the success of your marriage! Every season of this bingeable podcast series is chock -full of heartwarming love stories and practical marriage advice you can put into practice every day. The series from Focus on the Family will inspire you and your spouse to put Christ’s love at the center of your relationship. Along the way, marriage experts Dr. Greg and Erin Smalley will get you thinking about healthy boundaries in a romantic relationship, about how to respect and cheri ...
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In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Pulling back the curtain on building financial freedom and wealth through commercial and residential real estate investment FUNDS. Sharing wisdom from some of the best in the field, revealing tips and best practices while unearthing the unknowns on fund-structured investments; diversifying risk across economies, tenants, industries and geographies.
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Sports Tap is your weekly watering hole for sports talk. Topics will focus on the NHL, Major League Baseball, Premier League, Champions League, and MMA, with some American Football and Basketball scattered in there. So pull up a seat, & have a drink! Its time for Sports Tap.
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A Montgomery County state representative is once again pushing legislation that would prohibit the use of what’s become known as "Grinch Bots" – software that gobbles up tickets or other retail items before other consumers have a chance, to resell at a profit. KYW Suburban Bureau Chief Jim Melwert reports.(Photo: Joe Raedle/Getty Images)…
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A Center City man has been charged with more than 200 felonies for allegedly possessing dozens of images and videos of child sexual abuse material.Pennsylvania Attorney General Dave Sunday says 55-year-old John Stachecki was part of a group that traded child sex abuse material — most authorities say showed graphic images of both toddlers and babies…
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The Trump Administration plans to house undocumented immigrants at the McGuire-Dix-Lakehurst joint base in Burlington County, though specifics have not been announced. Two South Jersey congressmen are asking for transparency, as we hear from KYW South Jersey reporter Mike Dougherty.(Photo: Doug Hood/Asbury Park Press/USA TODAY NETWORK via Imagn Ima…
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Political Trade Secrets: Strategy, Polling & the Shutdown Showdown — Join host Dustin Olson for a revealing look at the forces driving Washington’s budget battle, PLUS who's winning the MEME War? PLUS a shake-up in the New York City Mayor's Race (we predicted here) and a look at Mamdani and Cuomo's new ads 😱. And we remember the victims of October …
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Regional Rail riders are dealing with more delays, crowding and cancellations as SEPTA pulls trains from service for fire inspections. If you're among the thousands of riders who are being inconvenienced, get used to it. The transit agency says the schedule disruptions will likely continue for weeks. KYW Newsradio's Mike DeNardo reports.…
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Welcome to Tuesday's Rugby Daily with David Wilson. Coming up, Munster's Edwin Edogbo on the path back to the first team. Leinster's worries over getting their best players on the park. R360 hits a snag. And Scotland add to a new coach to their arsenal. Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting…
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Iron Hill Brewery has filed for bankruptcy, a couple of weeks after suddenly closing all its restaurants. The chain filed for Chapter 7, known as a liquidation bankruptcy, which would allow it to quickly clear debts by selling assets. According to its bankruptcy filing, those assets total only about $165,000. Iron Hill says it owes more than $20 mi…
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The Eagles are getting ready for the Giants on a short week. In today's edition of KYW Newsradio's Minute with Merrill, Dave Uram and the Voice of the Eagles Merrill Reese discuss the unpredictability of the NFL this season, the fact that Sunday's Eagles loss to the Broncos was their first defeat in quite some time, and look into why the running ga…
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Firefighters in Atlantic County now have a golf course fire under control at the Frog Rock Golf and Country Club in Hammonton. The fire department said they were called just after 2:30 a.m. Tuesday for a reported explosion and fire. No one was hurt, but the inferno damaged a building. Officials believe it was caused by a gas leak. (Photo credit: Sk…
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Today marks the two-year anniversary of the war in Gaza, which began with Hamas' terror attack on Israel, leading to an Israeli invasion and large-scale military offensive in Gaza. KYW Newsradio's community impact reporter Racquel Williams spoke with local leaders from the Jewish and Muslim communities to learn more, as talks are underway that coul…
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CHOP has once again been ranked as one of the best children's hospitals in the country.U.S. News and World Report announced its annual rankings based on factors like survival rates, patient safety, infection prevention, and adequacy of nurse staffing. Children's Hospital of Philadelphia made the list of the 10 best pediatric hospitals for 2025. And…
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A driver died after crashing into a deer on the Pennsylvania Turnpike in Montgomery County Monday night.State police told NBC10 the victim was driving a Ford Mustang around 7 p.m., going eastbound on I-276 in Lower Moreland Township, when they struck a deer. Officials say the impact caused the car's roof to be sheared off. The driver was pronounced…
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Regional Rail riders are dealing with more delays, crowding and cancelations due to SEPTA pulling many Silverliner 4 cars out of service for inspections. This is in response to federal transportation officials telling SEPTA that it needed to take action after a series of fires broke out on trains this year. KYW Newsradio's Tim Jimenez spoke with fr…
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John Levy is a behavioral scientist specializing in trust, leadership, and human connection. He’s the author of the New York Times bestseller You’re Invited and his latest book Team Intelligence: How Brilliant Leaders Unlock Collective Genius. Over the last fifteen years, John has helped thousands of leaders—from Nobel laureates to Olympians—unders…
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You’ve tried habit tracking with apps, journals, perfectly designed sheets, but two weeks in, you’re back to scrolling in bed at 6 am. What went wrong? It’s not willpower. You’re missing the brain science behind habit tracking and how to use a tracker during each phase of habit formation so it sticks for good. In this episode, I walk you through wh…
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In this custom episode in partnership with Capital One, you will hear how your company can build a tech stack that serves as the foundation for building innovative customer experiences at scale. You’ll learn best practices to develop this advanced infrastructure, including converging to enterprise platforms, building standards and automation, and l…
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The Chicago Bears haven't gotten nearly enough from their biggest free agents, trade acquisitions and draft picks of the offseason. Those investments were supposed to make the team a lot better than they are, but they still have time to pan out this season. - Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1…
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SEPTA warns riders of possible cancellations, delays, and crowded trains on Regional Rail on Monday evening. That's because the transit agency will begin to inspect more than half of its fleet following a warning from the National Transportation Safety Board and an emergency order from the Federal Railroad Administration. (photo credit: Holli Steph…
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Send Carlene a text I used to think recovery meant sleep, a long walk, or a girls’ weekend — but even after all that, I still felt drained. It didn’t make sense… until I learned what was actually happening in my nervous system. In this episode, I’m breaking down the real science of recovery — how your body toggles between go mode and rest mode, and…
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Philadelphia authorities have identified the man who died after shooting himself during an hours-long standoff with police in the Logan neighborhood last month.It was around 8:45 on the night of Sept. 21 when police say 54-year-old James Harris shot at 36-year-old Officer Rafael Abreu-Santana and his partner when they arrived at a home on North 10t…
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The Skippack Township official and day care owner who was arrested last month, accused of soliciting a 14-year-old boy online, is facing dozens of new charges in Montgomery County, where he’s accused of sexually assaulting a boy for nearly a decade. KYW Suburban Bureau Chief Jim Melwert reports.(photo credit: Montgomery County District Attorney’s O…
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Welcome to Monday's Rugby Daily with David Wilson. Coming up, Leinster face the music as the Lions are welcomed back. Connacht switch focus from the Scarlets to Cardiff. Munster CEO Ian Fitzgerald hits back at transfer dealings. And tributes paid to English World Cup winner Lewis Moody who has been diagnosed with MND. Rugby on Off The Ball with Ban…
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Philadelphia police have released photos of a pair of suspects they say zip-tied and abducted brothers at separate homes in the Northeast, demanded cash, and pistol-whipped them. KYW's crime and justice reporter Kristen Johanson joins us live with details.(photo credit: Philadelphia Police Department)…
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UFC 320 was a great card, and one of the best PPVs this year in my opinion. The final 7 fights had 6 finishes, with lots of action, submissions, and knock outs. Even the one fight that went to decision was entertaining with twists and turns throughout. I give my review and breakdown of the fights, and potential match making for the champions. Visit…
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Eoin Sheahan was joined by boxer Kenneth Egan, best known for winning a silver medal in the final of the 81 kg, Light-Heavyweight boxing final at the 2008 Olympics. They chat about Kenneth's 15th year of sobriety and how getting sober changed his life forever. This is all with thanks to Movember.
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Seven people have been forced out of their homes after part of a Southwest Philadelphia church collapsed on Sunday.The roof and one wall of Greater Fellowship Missionary Baptist Church, located at 56th Street and Woodland Avenue in Kingsessing, crashed down hours after the Sunday service.The building will likely have to be demolished.Several neighb…
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Camden City School District officials are warning families that immigrant children 14 and older may receive threatening letters from ICE. Advocates said the letters may include strongly worded threats of punitive action or offers of payment to leave the country. KYW Newsradio's Vik Raghupathi has more. (Photo by Michael M. Santiago/Getty Images)…
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The Senate will meet today to vote again on a continuing resolution to reopen the government. But with no changes to the plan from last week, it's expected to be voted down for a fifth time. And as the shutdown enters its sixth day, we could start seeing some of the effects of the shutdown impacting people's pockets, both in and out of government. …
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Bob Chapman is the CEO of Barry-Wehmiller, a $4 billion global capital equipment company and author of Everybody Matters: The Extraordinary Power of Caring for Your People Like Family. Over his 50-year leadership journey, Bob transformed a struggling $20 million family business into a multibillion-dollar enterprise using a blend of sound business d…
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Oracle’s transformation from a traditional software powerhouse to a credible public cloud provider is a standout story in enterprise IT. Initially dismissed as a late entrant when it launched Oracle Cloud Infrastructure (OCI) in 2016, Oracle has become a significant player by focusing on differentiation rather than imitation. Instead of trying to m…
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