Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun
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Psychedforsanity Podcasts
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Episode 10 - Why Bedtime Is Hard For Kids And What Helps
30:06
30:06
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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss break down why bedtime can be so hard for kids and parents, and share practical strategies for creating calmer, more consistent bedtime routines that actually help. https://youtu.be/1MoXviMIGi8?si=LX_j1QogUN63m0pCBy psychedforsanity
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Episode 9 - How To Find A Therapist, Part 1
23:55
23:55
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This week on Psyched for Sanity, Dr. Doss and Dr. Parker break down how to find the right #Therapist for your needs. From understanding different #MentalHealth specialties to knowing when it’s okay to shop around, they walk through what the process of finding treatment actually looks like and how to make it less overwhelming. This is Part One of a …
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Episode 8 - Surviving the Holidays: Boundaries and Expectations
22:22
22:22
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22:22
In this holiday episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how to navigate boundaries and manage expectations during one of the most stressful times of the year. From family dynamics and social obligations to parenting pressures and emotional overload, they share practical strategies for creating more meaningful experiences, set…
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Episode 7 - When Parenting Gets Loud: Understanding Co-Regulation
17:04
17:04
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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss talk about co-regulation and what it really looks like in everyday parenting. From emotional meltdowns and sensory overload to the constant “noise” of family life, they explore how staying regulated as a parent helps children feel safe, understood, and supported. Drawing from clinical e…
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This week on Psyched for Sanity, Dr. Parker and Dr. Doss dive into their passion for #Therapy, breaking down the different #TherapeuticModalities they use and the types of support they offer in their work. They share what makes each approach unique, why certain methods work for specific clients, and how therapy can create meaningful change in peopl…
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Episode 5 - Beyond Therapy: The Power of Psychological Assessment
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25:21
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In today’s episode, Dr. Parker and Dr. Doss dive into the world of #PsychologicalAssessment, breaking down the differences between #Therapy and #Assessment and why this work is so essential in their practice. #PsychedForSanity #MentalHealthPodcast #Psychology #TherapistLife #AssessmentMatters #PodcastEpisode#PsychologyPodcast #DFWTherapists #Mind…
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This week on Psyched for Sanity, Dr. Parker and Dr. Doss share what they’d be doing if they weren’t #Psychologists. Join them for laughs, surprises, and a fun #Podcast conversation you won’t want to miss.By psychedforsanity
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Find out how Dr. Doss and Dr. Parker got where they are today. From choosing psychology as a major PsychologyMajor to navigating the twists and turns of graduate school GraduateSchoolLife and early career challenges EarlyCareerStories, they share the experiences that shaped their paths and the lessons they learned along the way.…
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Episode 2 - Why Self-Care Is Hard... Even For Trained Professionals
21:48
21:48
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#Therapists talk about #SelfCare all the time but that doesn’t mean it’s easy. #SelfCare isn’t one-size-fits-all, and even #MentalHealth professionals face real challenges when trying to practice what they preach. In this episode, Dr. Doss and Dr. Parker share the ups, downs, and funny moments that come with caring for yourself.…
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Ever wondered what people say when they find out someone’s a #Psychologist? In this episode of #PsychedForSanity, Dr. Doss and Dr. Parker—known to their friends as Brendel and Tara—share the funniest, strangest, and most unexpected reactions they’ve heard. From awkward confessions to instant therapy requests, these two licensed psychologists break …
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