From the creative minds behind Priority One Podcast comes Guard Frequency, the universe's premier Star Citizen podcast. Each week we feature news, reviews and interviews from Cloud Imperium Games, fans of the game and the greater sci-fi community.
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Priority One Productions Podcasts
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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With over 2 decades of coaching experience, Master Coach Lisa Carpenter dives deep into what it takes to navigate life as a successful, driven, ambitious woman without the frustration, overwhelm, anxiety and exhaustion. This podcast is for you if you're realizing overworking is costing you your health and well-being. You’ll enjoy conversations about what it takes to find balance as an A-type personality who wants to have an extraordinary life without adding more to the to-do list. You’ll lea ...
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The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
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The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips
Cindy Gordon - Business Coach for Female Entrepreneurs | Productivity Expert
The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity. Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mo ...
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Top-ten 2020 coach Deniero B brings you The Remote CEO: the staple podcast of the lifestyle business. The show empowers business owners with tools and systems that put their mental health, productivity, adventure, and self-actualization back on top of their priority list. With amazing interviews and actionable tips, every time you tune in, you‘ll be one step closer to building the business and the lifestyle of your dreams.
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Hi! I'm Justin and I am an outdoor enthusiast and huge gear nerd. This podcast is all about diving deep into the gear and technologies that help us be more confident and comfortable on our outdoor adventures. If you like learning about backpacking, hiking, and camping gear, then this podcast is for you!
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You’re working hard, caring for everyone else, and managing a thousand details a day—but when was the last time you focused on your finances? As a woman, you might carry the emotional and logistical weight of caregiving, parenting, career-building, and household management. It’s no wonder financial planning tends to fall to the bottom of your list—yet it’s one of the most important tools you have for protecting your future, your family, and your peace of mind. Women’s Money Wisdom is here to ...
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Discover the heartbeat of Allen and Fairview as we bring you closer to the community you call home. Whether you're settling into your first house, exploring local business opportunities, or just keen on staying connected with your neighbors, the Allen Fairview Insider is your gateway to all things local.
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Quality is our number one priority and we make sure to use only the best materials for each project. We understand that investing in a deck or fence is a big decision and we want you to be certain that you’re getting the highest quality product for the best price. That’s why we offer free estimates for all projects so you can compare our services with other companies. We’re confident that you’ll be happy with our work and will use us for any future deck or fence projects. If you’re ready to ...
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It’s time to run your business – and stop letting it run you. One Next Step, hosted by BELAY CEO and author Tricia Sciortino and Lisa Zeeveld, CFO and COO, is the most practical business podcast in the world. It provides tangible takeaways and actionable insights for listeners every week so leaders can affect change in their business immediately. Because after working with thousands of entrepreneurs, executives, and organizations, powerhouse virtual staffing company BELAY has the real-world ...
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You've heard it before: Don't get in business with your spouse! Sarah and Alex Dumas challenge that belief and share tips and techniques to thrive together. The Business and Marriage Podcast is a show for helping entrepreneurial power couples succeed in business by making their relationship a priority first. Learn 'H.O.W. to Support Your Spouse in 3 Easy Steps' at www.abundancedaily.com.
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Are you a CTO, Chief Product Officer or Tech leader? Then this one's for you: If there was one tool that would help you learn best practices and avoid top mistakes so that you can achieve your goals, would you consider that tool? If you answered "yes," this is the tool you've been looking for. Debbie Madden is a serial tech entrepreneur. She is well known for helping teams scale in ways that result in measurable outcomes paired with a strong culture. She is the founder & chair of Stride, a n ...
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The digital age has ushered in a new era of technological advancements, and Artificial Intelligence (AI) has become one of the most powerful tools driving this transformation. From automating mundane tasks to enhancing decision-making capabilities, AI is changing how businesses operate and how individuals approach their day-to-day activities. One platform leading this revolution is Afforai, an AI-powered platform that offers businesses and individuals the tools they need to optimize their op ...
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Working On It is your essential podcast for navigating today's evolving work environment. Hosted by Lauren Spearman and Molly Johnson-Jones, this show dives into the realities of the modern workplace, offering practical advice and insightful discussions. Lauren, a Salary Transparency Advocate and Creative Director, shares her journey from advertising and social media to her current freelance life, championing for better work conditions and salary transparency. Molly, CEO and Co-Founder of Fl ...
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From Thrive in Five to The Overwhelmed Entrepreneur - Why I'm Rebranding (And What It Means for You)
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9:31Send us a text From Thrive in Five to The Overwhelmed Entrepreneur - Why I'm Rebranding (And What It Means for You) Big news! We're evolving from "Thrive in Five" to "The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business." But this isn't just a name change - it's the culmination of everything I've learned about what actua…
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1340: 3 Strategies for When You Know What to Do but Still Aren’t Doing It
24:26
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24:26We’ve all said it: “I know what to do, I’m just not doing it.” But here’s the truth: willpower and intention aren’t strategies. That’s why you can have the best plan in the world and still feel stuck. In today’s episode, I’m sharing 3 fresh approaches that will change the way you think about follow-through — including: Why discipline flows from ide…
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1339: My Husband Chris (When You Eat Differently & ARE Different)
31:31
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31:31Join me for a casual chat with my husband, Chris! Let's lighten things up, but we'll also chat about how we navigate different priorities and preferences around food.
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Weekly Sprint System for Entrepreneurs: How to Hit Big Goals One Week at a Time
7:31
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7:31Send us a text Weekly Sprint System for Entrepreneurs: How to Hit Big Goals One Week at a Time Tired of setting big goals that get buried under daily business chaos? The problem isn't your follow-through - it's your system. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why traditional long-term goal setting fails entrepreneu…
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Weekly Wrap-Up System: How to End Your Week with Intention (And Plan Like a Pro)
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7:59Send us a text Weekly Wrap-Up System: How to End Your Week with Intention (And Plan Like a Pro) Ending every Friday feeling scattered and already dreading Monday? You need a better weekly wrap-up system. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why how you end your week is just as important as how you start it, and shar…
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The changing role of the CMO—and what it means for growth
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23:07Chief marketing officers are vital to strategic decision-making, but increasingly, they’re being left out of the discussions that matter most—to the detriment of both customers and growth. “Kelsey and I are on a singular mission to bring CMOs back,” McKinsey Senior Partner Shelley Stewart III said recently, referring to Senior Partner Kelsey Robins…
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205: How to Let Go of Who You Were to Become Who You're Meant to Be (Identity Transformation for Entrepreneurs)
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8:26Send us a text How to Let Go of Who You Were to Become Who You're Meant to Be (Identity Transformation for Entrepreneurs) Feeling caught between who you've always been and who your business needs you to become? You're not alone. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why your old identity might be the very thing holdi…
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ENCORE: The 3 Biggest Mistakes People Make Trying to Protect Their Energy
14:41
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14:41If you're feeling drained despite all your efforts to manage your time and boundaries, you're probably making these three critical mistakes that are actually robbing you of the very energy you're trying to preserve. This episode reveals why your current strategies are backwards and what to focus on instead. Mistake #1: Waiting for Others to Change …
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Episode 286: Planning for an Early Retirement
24:11
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24:11Do you already know the date of your retirement—or are you simply dreaming of leaving the workforce sooner than 65? In this replay of one of our most popular Women’s Money Wisdom episodes, Melissa Joy, CFP®, explores what it takes to prepare for early retirement. She explains why it’s not just about having a date on the calendar, but also about cre…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 526 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, August 22 and released for streaming and download on Tuesday, August 26, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]…
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204: How to Finish What You Start (Even If You're Easily Distracted)
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8:08Send us a text How to Finish What You Start (Even If You're Easily Distracted) Struggling to finish projects because your attention gets pulled in seventeen different directions? You're not broken - you just need a finishing system designed for scattered brains. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why willpower-bas…
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1338: Fit for TV, GLP-1s, and the Cost of Extremes
22:54
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22:54Episode Summary: In this episode, I’m unpacking the new Netflix documentary Fit for TV about The Biggest Loser—and the uncomfortable parallels to today’s GLP-1 craze. On The Biggest Loser, contestants were willing to humiliate themselves, punish their bodies, and risk their health for rapid results. Fast forward 20 years, and we’re seeing the same …
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203: How to Get Back on Track After an Unproductive Day (Without the Guilt Trip)
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7:57Send us a text How to Get Back on Track After an Unproductive Day (Without the Guilt Trip) Had one of those days where nothing went according to plan? Stop the guilt spiral right there. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why waiting until tomorrow to reset actually makes things worse and shares her Same-Day Reset …
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1337: How to Shut Down Excuses in the Moment — Even When They Feel True
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16:32ou’ve read the books. You’ve listened to the podcasts. You know exactly what to do to reach your goals. So why… are you still not doing it? If you’ve ever found yourself saying: “It’s just one little thing — it won’t matter.” “I’ll start again Monday.” “I don’t have the time right now.” …this episode is for you. Today, we’re digging into: The hidde…
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202: Time-Blocking Not Working? Here's How to Make It Work for Your Brain (Even If You've Tried Before)
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8:00Send us a text Time-Blocking Not Working? Here's How to Make It Work for Your Brain (Even If You've Tried Before) Tried time-blocking and felt like a complete failure when you couldn't stick to those rigid calendar blocks? You're not broken - the system just wasn't designed for your brain. In this episode of Thrive in Five, business coach Cindy Gor…
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201: The Inner Voice Advantage: How Self-Talk Transforms Productivity and Success for Busy Entrepreneurs
7:29
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7:29Send us a text The Inner Voice Advantage: How Self-Talk Transforms Productivity and Success for Busy Entrepreneurs Constantly battling negative self-talk that sabotages your business confidence? What if the voice in your head could become your secret weapon instead of your biggest obstacle? In this episode of Thrive in Five, business coach Cindy Go…
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200: The Anti-Hustle Productivity Plan: How to Get More Done Without Burning Out
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7:38Send us a text The Anti-Hustle Productivity Plan: How to Get More Done Without Burning Out Exhausted from hustle culture productivity advice that leaves you burned out and overwhelmed? What if you could get more done by working smarter, not harder? In this episode of Thrive in Five, business coach Cindy Gordon reveals her anti-hustle productivity p…
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ENCORE: How to Feel More Successful and Productive by Doing Less
25:31
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25:31In a world bombarded with optimization strategies and endless to-do lists, Lisa challenges the conventional wisdom that more equals better. This episode cuts through the noise to reveal why high-performers often sabotage themselves with impossible standards and how to break free from the "all or nothing" trap that keeps you stuck. We're drowning in…
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Episode 285: Your Money Questions, Answered: Roths, Dave Ramsey, Emergency Funds & More
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22:11What do Roth accounts, Dave Ramsey, and emergency funds have in common? They all came up when Melissa Joy, CFP®, opened the floor to your questions. At the Dexter Summer Festival, Melissa asked community members to submit their burning money questions—and now she’s answering them in this special mailbag episode. From investment strategies to budget…
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Joy, a professional organizer and former teacher, shares three essential home systems to set up for a smoother school year: a launch/landing pad for quick exits and returns, a centralized spot for cleaning supplies and laundry tools, and a simplified kitchen with easy meal options. These quick, practical steps help families recover from summer diso…
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199: The Tiny Habits Revolution: How Micro-Motivators Create Unstoppable Momentum for Busy Entrepreneurs
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7:19Send us a text The Tiny Habits Revolution: How Micro-Motivators Create Unstoppable Momentum for Busy Entrepreneurs Tired of waiting for motivation to magically appear? What if you could trigger motivation on command with tiny habits your brain can't resist? In this episode of Thrive in Five, business coach Cindy Gordon reveals how micro-motivators …
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1336: The Toxic Fantasy of Doing It “Right”
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18:01Your ego will demand a 10… when a consistent 3 would’ve changed your life. We glorify the grind. We chase the ideal. We obsess over the best way, the most extreme plan, the perfect strategy — and in doing so, we reject the one thing that actually works: consistency at a realistic level. This episode is a deep dive into the lie that’s been holding y…
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198: The 5-Minute Monthly Planning Ritual That Actually Works
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6:47Send us a text The 5-Minute Monthly Planning Ritual That Actually Works Struggling to stick to monthly planning routines that actually work? Most entrepreneurs abandon their monthly plans by week two, leaving them feeling reactive and overwhelmed. In this episode of Thrive in Five, business coach Cindy Gordon reveals her proven 5-minute monthly pla…
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https://afforaipromocode.site/By asish8
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1335: Stop Slipping in the Same Spot: How to Fortify Your Weak Points
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15:56You’ve got a plan. You’ve got your motivation. You even start strong. And then… life happens. Work runs late. Stress spikes. Travel throws you off. A single “bad day” turns into a lost week. Sound familiar? Here’s the truth: most people have an offense for their goals — the plan, the schedule, the structure — but no defense for when things go sidew…
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Think about your org chart. Now imagine it features both your current colleagues—humans, if you’re like most of us—and AI agents. That’s not science fiction; it’s happening. And it’s happening relatively quickly, according to McKinsey Senior Partner Jorge Amar. In this episode of The McKinsey Podcast, originally broadcast on McKinsey Talks Talent, …
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197: The Setback Success Method: How to Transform Business Challenges Into Your Greatest Opportunities
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6:45Send us a text The Setback Success Method: How to Transform Business Challenges Into Your Greatest Opportunities Hit with a major business setback and feeling like quitting? Your biggest challenge might actually be your greatest opportunity in disguise. In this episode of Thrive in Five, business coach Cindy Gordon reveals her proven Setback Succes…
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196: The Truth About Why To-Do Lists Don't Work for Busy Entrepreneurs (Plus 3 Better Alternatives)
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6:36Send us a text The Truth About Why To-Do Lists Don't Work for Busy Entrepreneurs (Plus 3 Better Alternatives) Feeling overwhelmed by your endless to-do list that never seems to get shorter? Your to-do list isn't working because it wasn't designed for the complex reality of running a business. In this episode of Thrive in Five, business coach Cindy …
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195: How to Create a Motivation Corner That Actually Boosts Your Energy (Even in Small Spaces)
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7:13Send us a text How to Create a Motivation Corner That Actually Boosts Your Energy (Even in Small Spaces) Feeling drained and unmotivated in your home office? Your environment might be sabotaging your entrepreneurial energy. In this episode of Thrive in Five, business coach Cindy Gordon reveals how to create a motivation corner that actually boosts …
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Breaking the Anxiety Loop: From Bracing for Disaster to Expecting the Best
30:19
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30:19Episode Summary: Join Lisa for a powerful live coaching session with client "Sarah" as they tackle one of the most common patterns Lisa sees in high-achievers: internally generating stress and anxiety before anything bad has even happened. In this intimate behind-the-scenes look at coaching in action, you'll witness a complete transformation from c…
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Episode 284: Roth IRAs & 401(k)s: The Tax-Free Growth Strategy You Might Be Overlooking
22:59
22:59
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22:59Is the Roth the secret weapon of retirement planning? Melissa Joy breaks down everything you really need to know about Roth IRAs and Roth 401(k)s—from how they work and who they’re best for, to why they’ve become a powerful tool for long-term financial freedom. Whether you're early in your career or already eyeing retirement, understanding the pros…
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Cits and Civs, Captains and Commanders, you’re tuned to episode 525 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, August 8 and released for streaming and download on Tuesday, August 12, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]…
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194: How to Organize Your To-Do List When You Feel Overwhelmed (Brain Dump Method)
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6:09Send us a text How to Organize Your To-Do List When You Feel Overwhelmed (Brain Dump Method) Drowning in an overwhelming to-do list that never seems to get shorter? In this episode of Thrive in Five, business coach Cindy Gordon reveals her game-changing Brain Dump Method that transforms chaotic task lists into organized, actionable calendar systems…
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1334: Ozempic, Self-Doubt, and the Weight of Frustration
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20:49Today’s episode was inspired by a message from a listener who’s done it all — Weight Watchers, lap band surgery, Ozempic — and still feels like lasting change is slipping through her fingers. If you’ve ever found yourself wondering, “Will I ever get there?” — this one is for you. We’re unpacking: Why your past does not get to define your future How…
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193: How to Get Back on Track When You Feel Overwhelmed: The 5-Minute Reset Method for Busy Entrepreneurs
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5:41Send us a text Feeling overwhelmed and completely off-track in your business? You're not alone. In this episode of Thrive in Five, business coach Cindy Gordon shares her proven 5-Minute Reset Method that helps overwhelmed entrepreneurs get back on track fast - without the guilt or burnout. Learn why overwhelm happens (hint: it's not about having to…
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1333: Why Your Plan Always Falls Apart (And How to Fix It)
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18:17🔥 Complete your application for the new 8 Week Defense Strategy Co-Creating Program 🔥 What if the reason you haven’t reached your goal… has nothing to do with the plan? What if you’re stuck because your goal — like a boat — has a hole in it? Or no rudder? Or no defense when the storms hit? In this powerful episode, I’m breaking down 3 major reasons…
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192: The 15-Minute Weekly Review System That Prevents Overwhelm
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6:12Send us a text The 15-Minute Weekly Review System That Prevents Overwhelm Feeling scattered and reactive every week? In this episode of Thrive in Five, business coach Cindy Gordon shares the exact weekly review system that overwhelmed entrepreneurs use to stay focused and in control. In this episode, you'll discover: The 3-step weekly review framew…
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191: How to Build Motivation Habits That Actually Last (Make Motivation Automatic)
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6:20Send us a text How to Build Motivation Habits That Actually Last (Make Motivation Automatic) Tired of waiting for motivation to magically appear? In this episode of Thrive in Five, business coach Cindy Gordon reveals how to build motivation habits that create sustainable drive automatically, so you never have to rely on hoping you'll feel like taki…
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190: How to Think Like a CEO About Your Calendar (Stop Being an Employee in Your Own Business)
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6:38Send us a text How to Think Like a CEO About Your Calendar (Stop Being an Employee in Your Own Business) Are you the owner of your business but still scheduling like an employee? In this episode of Thrive in Five, business coach Cindy Gordon reveals the critical mindset shifts you need to think like a CEO about your calendar and stop being an overw…
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You'll Spend Anything on Your Kids But Won't Invest in the One Thing They Actually Need From You
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22:41Are you an overwhelmed parent who's tired of yelling at your kids? Do you find yourself losing it with your children, then feeling guilty about your parenting afterward? If you're a high-achieving mom or dad struggling with parenting anxiety, constant overwhelm, and the exhausting cycle of trying to control everything, this episode is for you. In t…
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Episode 283: Rethinking Retirement: The Emotional, Purpose-Driven Side of Life After Work with Dan Haylett
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38:13What if the hardest part of retirement isn’t financial—but emotional? Retirement isn’t the goalpost we’ve been taught to chase. It’s a major life transition, and according to retirement researcher and financial planner Dan Haylett, many people arrive unprepared—not because the math is wrong, but because they never planned for what comes next. Melis…
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189: How Does the 1-3-5 Rule Work? A Simple Daily Productivity Framework
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6:36Send us a text How Does the 1-3-5 Rule Work? A Simple Daily Productivity Framework Feeling overwhelmed by endless to-do lists? In this episode of Thrive in Five, business coach Cindy Gordon explains exactly how the 1-3-5 rule works as a daily productivity framework that transforms chaos into focused action. In this episode, you'll discover: How the…
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1332: The Book That Blew My Mind: Why Independence Might Be Hurting You
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18:44What if one of the qualities you’ve always taken pride in—your independence—is actually keeping you stuck, isolated, and fragile? In this episode, I’m sharing how the book The Family Economy by Rory Groves completely reframed my understanding of strength, success, relationships, and even coaching. I open up about the way I was raised to value self-…
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188: How to Do a Brain Dump That Actually Clears Mental Chaos
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6:06Send us a text How to Do a Brain Dump That Actually Clears Mental Chaos Feeling mentally overwhelmed with racing thoughts that won't quiet down? In this episode of Thrive in Five, business coach Cindy Gordon teaches you the structured brain dump technique that transforms mental chaos into clarity in just 10 minutes. In this episode, you'll discover…
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1331: Fix This First — or Your Goals Will Keep Falling Apart
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19:05Why Your Plan Keeps Failing & What to Do Instead 💥 Applications for “Defense” open Monday, exclusively to the waitlist. We start the week of September 8th. Only 20 spots. This is not a public launch. 🎯 Join the waitlist here (It’s the only way to be notified when applications open.) Episode Summary: You’ve got goals. Big ones. You’ve probably got a…
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187: What to Do When You Don't Feel Motivated (Real Talk for Entrepreneurs)
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6:21Send us a text What to Do When You Don't Feel Motivated (Real Talk for Entrepreneurs) Feeling unmotivated and don't know how to get moving again? In this episode of Thrive in Five, business coach Cindy Gordon shares the real talk about lack of motivation and three practical strategies to get back on track without forcing yourself. In this episode, …
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237: Organizing Priorities - Know Your End Goal for Less Frustration
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12:20Welcome to another episode of the Joy-Loving Home podcast, where Joy, a professional organizer and mom of four, challenges conventional organizing advice. In this episode, Joy explores the reasons why your organized spaces often fall apart and argues that it might not be a lack of decluttering or system setup that's to blame, but rather the goals y…
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186: How to Reset When You're Overwhelmed: The 60-Second Strategy for Entrepreneurs (Calm Chaos Fast)
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4:14Send us a text Feeling overwhelmed as an entrepreneur? It's 2 PM, and your day has completely derailed. The meetings ran over, your inbox is exploding, and you're drowning in entrepreneur overwhelm. You don't need a full reset, you need one powerful minute. In today's episode, I'm teaching overwhelmed business owners the One-Minute Reset, a simple …
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