Best pramod kumar Podcasts (2025)

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#85 Calum MacLeod – Welcome to the Team 43:44

Play Pause

2M ago43:44

43:44

Calum is the newest addition to the coaching team at The Training Room! From an early age, Calum had a passion for sports, carrying this throughout his academic and professional career. With a background in strength and conditioning, a BSc in Sport & Exercise Science, MSc in S&C and being a UKSCA Accredited S&C Trainer, Calum ties his knowledge, ex…

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#84 Pramod Kumar – Mt. Everest 49:39

2M ago49:39

49:39

Pramod took on a massive feat in May, and shares what it was like climbing Mt. Everest in Nepal! Pramod shares his experience, giving us insight into what it was like to prepare himself, be away for over a month and both sides to what it was like climbing Mt. Everest! Episode 84 of the PTC Podcast with Pramod is now live! To listen to the full stor…

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#83 Keith O’Malley Farrell – 3 Seas 3 Summits 28:17

4M ago28:17

28:17

For the first time, here’s a run down of Keith’s 3 Seas 3 Summits adventure with the aim of cycling 3,000km across the Arabian peninsula in January 2025, from the Red Sea to, to the gulf of Oman to the Arabian gulf, while summitting the 3 highest mountains in each country, Jabal Soudah 3,015m in Saudi Arabia, Jebel Shams 3,028m in Oman, Jebel Jais …

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#82 Caroline Leon – Guinness World Record Holder 58:15

9M ago58:15

58:15

Caroline Leon recently set a new Guinness World Record as the fastest person in history to summit all Volcanic Seven Summits in 183 days. Caroline made 3 separate attempts at this record feat, having to start again due to bad weather, covid visa restrictions and closed borders. She shares her experience from the break out of war in Ukraine, failed …

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#81 Steve Ashby – Rise Prostate Cancer Awareness 56:25

10M ago56:25

56:25

Steve started We-Rise when he couldn’t find a support group for men with prostate cancer. He also discovered that many men are completely unaware of this killer disease, just like he was. Rise is all about education and support, because early detection saves lives and saves families, which is the goal of Rise. To check out the previous episodes aud…

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#80 Gemma McFall – Pain Coach 1:02:11

11M ago1:02:11

1:02:11

Gemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes availab…

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#78 Benjamin Owen – Finish Strong 56:40

12M ago56:40

56:40

Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast …

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#77 Kris Greene – Nine Years 55:26

12M ago55:26

55:26

Kris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years! To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers… PTC Podcast We hope you enjoy!…

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#76 Oran O’Kelly – Dakar Rally 1:06:24

1y ago1:06:24

1:06:24

Oran O’Kelly became the 15th Irish person in history to complete the 19 day 7,891km desert rally across Saudi Arabia. Oran explains how he trained his mindset and used his sports psychology professional skills to prepare for this mammoth endeavour while he prepared as a rookie to go up against some of the world’s most elite motocross riders. To che…

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#75 Steve Cronin – Dead Simple Saving 1:02:52

1y ago1:02:52

1:02:52

Steve is a guru in the Simply Financially Independent community educating expats on how to bullet proof their financial future and taking through step by step guides on how to do it themselves. If you’ve ever wanted to start saving and investing in the stock market then this is your sign to listen to this podcast & start now! To check out the previ…

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#74 Nathan Jack – Cluster Headaches 1:05:28

1y ago1:05:28

1:05:28

Nathan Jack has suffered from Cluster Headaches since he was fourteen years old. In this conversation he describes how he has managed these waves of debilitating pain, the stress it’s had on him and his family & how changing almost everything about how he has lived his life has helped him live a flourishing fit & healthy life. To check out the prev…

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#73 Rose O’Donovan – Weight Loss Drugs & Breathing 55:07

1y ago55:07

55:07

Rose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a class of medications utilized to treat type 2 diabetes and obesity. Taking the world by storm, Rose is studying these weight loss drugs and shares her insight on their usa…

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#72 Tom Kinsey – Menathon 57:15

1y ago57:15

57:15

Tom joins Keith to discuss setting up both his own business VIRTUS, supplying our very own Training Room studios and the exploding-with-popularity men’s mental health support group Menathon. Menathon meet every Sunday morning along the beach in Dubai and are open and available for anybody to join anytime, for free. If you want to join reach out to …

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#71 Lee Grantham – All In TTR Run Club 57:15

1y ago57:15

57:15

Lee Grantham is a former Team GB ultra trail runner with a decorated career, Lee shares his journey from living in Chang Mai & the south of Spain, winning numerous marathons to competing at international levels in 50km and 100km races. Lee brings a refreshing perspective on the transformative power of running and more importantly, he emphasized the…

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#70 Sean Burgess – Deliberately Unconventional 1:03:04

1y ago1:03:04

1:03:04

Sean Burgess quit his corporate job to set up the life of adventure he wanted to live. Co-founder of Summit Expeditions and soon to launch, UAE Impact, Sean discusses his self-discovery of why he never enjoyed the corporate environment and his current path building his own personal mission to inspire people into action and live a life in an unconve…

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#69 Dr. Samira Cutts – Brain Stimulation 56:26

1y ago56:26

56:26

Dr. Samira Cutts is a Neuroscientist and research-clinician, specializing in neuro-musculoskeletal healthcare and chronic pain management. In this episode Keith and Dr. Samira talk about degenerative brain conditions, strength training specifically for brain health and Dr. Samira’s current research on non-invasive brain stimulation and the benefits…

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#68 Craig Harriman – Rebranding Base 1:05:33

1+ y ago1:05:33

1:05:33

Another fitness veteran and gym owner Craig Hariman sits down with Keith to discuss his motivation behind the rebrand of his gym, BASE Health & Fitness. Craig explains his origins in the first Crossfit Box in Dubai, his evolution into strength and conditioning styled training initially wrapped up in Crossfit programming, to unveiling his new look b…

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#67 Mark Wilson – Ama Dablam Difficulties 1:39:11

1+ y ago1:39:11

1:39:11

Keith met Mark Wilson at around 5,000m on the way to the summit of Mera Peak in Nepal. Ex-British Military, Mark shares similar philosphies with his gym Develop Me in Sydney, Australia, to take people physically beyond their comfort zones and show them what they are capable of. After the guys connected in Nepal, Mark went on to went on to have a ve…

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#66 Joff Bunt – Movement Wins 56:07

1+ y ago56:07

56:07

Joff Bunt is the owner of Movement Wins & has his own podcast called Coffee with Joffy. He has been working in the fitness industry in the UAE for over 10 years and discusses the change in his training philosophy over those years and how different experiences have shaped how he’s building his business today. We hope you enjoy!…

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#65 Chloe Evans – Wildetracks 48:40

1+ y ago48:40

48:40

Chloe Evans is the founder of Wilde Tracks, an African wildlife conservation company who’s mission is to support hands on conservation efforts through tourism and tech developments. We hope you enjoy!By Keith

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#64 Caroline Leon – Post Traumatic Growth 53:00

1+ y ago53:00

53:00

Friend of the show Caroline Leon returns to tell us about summiting the Volcanic Seven Summits and she discusses her own transformation from learning how to walk again after an accident in 2015 to her impressive mountaineering expeditions throughout her spiritual healing journey. We hope you enjoy!By Keith

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#63 Mark Doherty – Food Cravings & Habits 57:39

1+ y ago57:39

57:39

Mark Doherty has been studying and working in the nutrition industry for nearly 30 years. In this episode Mark joins Keith & Tomás to discuss his path migrating the ever evolving world of nutrition, the difference in cravings and eating habits relative to physiological changes and psychological as well as how he communicates with people who insist …

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#62 Amy Todd – Women’s Fitness Training 57:18

1+ y ago57:18

57:18

Physiotherapist & UAE Cheerleading Director Amy Todd sits down to discuss women’s health in sport & fitness training, the speed of growth in the competitive sport of cheerleading in the UAE & her vision to blend the sport of cheerleading with Middle Eastern culture and showcase a brand new version of cheerleading competitively on the world stage! W…

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#61 Richard O’Mahoney – New Year New You?? 51:27

1+ y ago51:27

51:27

Welcoming 2024 with Richard, a business psychologist and coach. The new year is a time to think big, tune in as we discuss several tools and strategies for goal setting, self-improvement and navigating through your every day life. We hope you enjoy!By Keith

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#60 Ciaran McBreen – LISTEN Author 54:18

2y ago54:18

54:18

Ciaran is the author of the book LISTEN! The book provides a platform to give teenagers a voice where they can be heard and understood. Its purpose is to break down the stigma of silence and support individuals in overcoming personal challenges. The book highlights topics such as school pressure, body image, bullying, friendships, jealousy, disorde…

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#59 Sam Morris – Rowing the Atlantic 51:27

2y ago51:27

51:27

Episode 59 of the PTC podcast and were jumping back into the waters of adventure! Endurance athlete, Sam Morris, joins us as and tells us more about what it took to row across the Atlantic. The guys discuss what it looks like to prepare for being at sea for 38 days, covering 3000 miles and relying on nothing but yourself and your teammates. Sam sha…

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# 58 Danny O’Reilly – The Coronas 53:54

2y ago53:54

53:54

Danny from The Coronas and Keith reminisce about the old days growing up as friends in Dublin, the very early days of The Coronas and take stock of the some of challenges the band has overcome. A slight break from health and fitness, the guys discuss getting started towards your goals, following your passion and being grateful for everything that c…

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#57 Nutrition for Stress 47:55

2y ago47:55

47:55

Tomás is back and we got to catch up on his trip to Las Vegas, an epic U2 concert and chat about more about what’s going on in the world of nutrition! Tune in to this week’s episode as Tomás shares more about simple ways to make room in your diet for the things you enjoy, all while reaching out goals. We also chat about Hexis, a new tool we can’t w…

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#56 Warrick MacNicol Adventure Race India 1:03:44

2y ago1:03:44

1:03:44

An outdoor and adventure enthusiast, Warrick MacNicol, & organizer of Dubai’s half marathon Burj 2 Burj, joins us on The PTC Podcast as he tells us all about his incredible 24 hour journey in the jungles of India! Tune in to this week’s episode as Warrick shares more about what makes adventure races so thrilling and more exciting plans in the diary…

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#55 Tomás Young – Joins The PTC 1:14:44

3y ago1:14:44

1:14:44

Tomas Young joins The PTC as PT & Nutritionist extraordinaire. He’s a legend, from Ireland and went to both St. Mary’s Secondary School (High School) in Dublin, & St. Mary’s University in Twickenham South West London. Learn how he went from a fat kid rugby player to slim, trim nutritionist! We hope you enjoy!…

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#54 A New Kind Of Podcast Chat For Us 50:38

3y ago50:38

50:38

In this new podcast episode we discuss new topics with a new plan for upcoming podcasts. We’ll hope to group our random tangents and using a bit more structure cover topics like; – Whatever Diets – Dynamic News From the World of Fitness – DM of the Week – Cringe of the Week – Member of the Month – Comms Updates – Fail of the Week And probably much …

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#53 Introducing Carlo Fusie-Ferrero 1:02:24

3y ago1:02:24

1:02:24

Carlo is newest member of the Physical Training Company family. His fitness background started with a love of all sports and football led the way playing for Sheffield United as a youngster. Then a different love took hold, as a professional surfer and eventually surf coaching. Now after 30 years of being carved from the beach, ocean and natural el…

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#52 Dan Lawrence 52:44

4y ago52:44

52:44

Dan Lawrence is an old friend based in the UK and joined Kris and Keith while on a recent trip to Dubai. Dan is the Head of Performance at Matchroom Boxing and is the founder of The Everyday Athlete 365, ELITE & AV/ED. In this podcast things get technical and the boys band around a lot of industry jargon discussing boxing, extreme weight cuts and h…

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#51 Getting Back On Track & NY Resolutions 32:59

4y ago32:59

32:59

Kris & Keith get ahead of the end of 2021 & the beginning of a new year and discuss how people can try and minimise the health damage of the holiday period and what a more productive New Year’s Resolution Strategy might be when choosing what goals people might lay out for the next 12 months. We hope you enjoy!…

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#50 – Random Topics on UAE 50th National Day 38:01

4y ago38:01

38:01

Kris and Keith spent the week creating a list of topics from clients and members about what they would like discussed at random on the podcast. This week they drew two topics to discuss; 1) Fad Diets, what is the definition of a Fad Diet and understanding who to spot the difference 2) Instagram and the effect of influencers on fitness in general an…

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#49 Robyn Etherington & Turf Games Preview 26:43

4y ago26:43

26:43

Keith & Kris introduce and chat with Robyn Etherington in this conversation about the Turf Games that went down Friday 5th November. What is Turf Games and what they are both most nervous and most excited about. Short & Sweet, we hope you enjoy!By Keith

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Episode #48 Kilimanjaro Review 41:09

4y ago41:09

41:09

Keith and Kris recap their experience attempting to summit the tallest mountain in Africa, Mt. Kilimanjaro. Two very different experiences will hopefully give you a wide ranging review of what it is potentially like on that final summit night, in the cold, dark, long African night at altitude. We hope you enjoy!…

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Episode #47 Keith & Kris Return 29:20

4y ago29:20

29:20

Keith & Kris return after a two year hiatus of The PTC Podcast and discuss their experience over the last couple of years, including the original lockdown in 2020, coming out of lockdown and effectively starting things all over again. They also discuss the upcoming trip to Mount Kilimanjaro with The Outdoor Club. This Episode has been released late…

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Humraaz with Humraj | Promo 5:14

4+ y ago5:14

5:14

'Humraaz' with Humraj, a unique one-of-a-kind interview podcast which features personalities, unsung heroes, sports persons and people who have managed to make a difference. You might not have necessarily seen them on page ONE news but what they have done to make a change in their respective fields is worth talking about. Join our host Humraj, as h…

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Crafting Skills ft. Athelete Yuvraj Walmiki 22:18

4+ y ago22:18

22:18

'Humraaz' with Humraj, a unique one-of-a-kind interview podcast which features personalities, unsung heroes, sports persons and people who have managed to make a difference. You might not have necessarily seen them on page ONE news but what they have done to make a change in their respective fields is worth talking about. Join our host Humraj, as h…

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Against All Odds: Virali Modi's Fight for Inclusion and Empowerment 42:03

4+ y ago42:03

42:03

Founder of #MyTrainToo and #RampMyRestaurant, Virali Modi's undiagnosed malaria eventually put her in a coma and later in a wheelchair. But none of that stopped her from going after her dreams, and she became the first runner-up at the Miss Wheelchair India contest in 2014 along with BBC 100 Women, Rising Star India ‘17, Youth Ambassador - Enable T…

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Inspiring Change: The Poetic Journey of Uttam Bhagat 14:29

4+ y ago14:29

14:29

Awareness, knowledge and the power to thrive inspite of hardships in life is something each one of us is aiming for. Some people become an example that it is infact possible to be the change you want to see.Introducing an inspiring poet and a guiding light for many, National Award Winner Uttam Bhagat along with our host Humraj. Tune in NOW!"Humraaz…

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Empathy in Motion : Pramod Patel's Dance of Resilience 17:00

4+ y ago17:00

17:00

A social activist and a motivational speaker, Pramod Patel runs DivyangKala, an #NGO for the differently abled...an initiative to create the ‘LARGEST DISABLED PERFORMING ART GROUP’ and a “FIRST DIFFERENTLY ABLED TALENT HOUSE” at the same time to spread awareness about the inequality for Differently-Abled People in the society."We are all different …

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Echoes of Garhwal: Narendra Singh Negi's Musical Legacy 39:52

4+ y ago39:52

39:52

Do you ever listen to a song and find yourself moved so deeply you are almost in tears? Have you ever been to a performance that changes one's perspective? Music can have a huge influence on what we think and how we view the world and Shri Narendra Singh Negi plays a huge part in that, one of the most prominent folk singers of the Garhwal region of…

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Battles and Beyond: Stories from the Frontline with Indian Army 27:19

4+ y ago27:19

27:19

Why do some people choose to join the #IndianArmy? What goes on when they are on a mission?Join us as we speak with Commando Sudarshan Bourai and Havaldar Pradeep Thapliyal as they share their experiences and survival tactics during the Sri Lankan Unrest & #KargilWar along with their journey till then. "Humraaz" with Humraj is a unique one-of-a-kin…

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Haunted Encounters ft. Ghost Hunter Shivanand Das 42:24

4+ y ago42:24

42:24

Don't we all wonder what it’s like to come face to face with a spirit? What is the most common sign that an energy or a ghost is around? How true are the #horror stories we hear from our family and friends? To answer these questions, we interviewed Ghost Hunter Shivanand Das aka Vijay Kumar Singh, who also shares stories from years of experience an…

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Men's Rights Activism ft. Deepika Narayan Bhardwaj 55:41

4+ y ago55:41

55:41

In a country where crimes against women are widespread, meet Deepika Bhardwaj, an activist who fights for men's rights and against the misuse of IPC Section 498A, commonly known as the Anti-Dowry Law of India.The biggest example of her work is her documentary #film on Netflix '#MartyrsOfMarriage', which features people who have suffered at the hand…

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Sustainability ft. Chinu Kwatra 20:15

4+ y ago20:15

20:15

Chinu Kwatra, a 27 year old #Mumbai resident, took an initiative to feed hundreds of children and women everyday at various dumping grounds in Mumbai inspite of facing hardships in his personal life through his #NGO Roti Ghar. Apart from this, he has vowed to clean and beautify the Dadar beach which is currently a dumpyard!At one point of time, he …

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Hip Hip Hurray ft. Candida Fernandes 16:21

4+ y ago16:21

16:21

#Tunein as #HipHipHurray fame actor Candida Fernandes chats with our host Humraj on life before and after the hit TV series, depression, her struggle, acting and underpriveleged kids in an exclusive interview, only on MnM Talkies Podcast"Humraaz" with Humraj is a unique one-of-a-kind interview #podcast which features personalities, unsung #heroes, …

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అమరావతి కథలు - తృప్తి 5:03

5y ago5:03

5:03

మనమంతా ఈ కథలోని సుబ్బయ్య ఉరఫ్ బావగాడు లాంటి వ్యక్తుల్ని ఎప్పుడో ఒకప్పుడు చూసి ఉంటాం. అలాంటి వారి సేవని గుర్తు చేసుకుందాం. విని ఆనందించండి.

Pramod Kumar Podcasts