Invest in yourself, your health, wellness and quality of life.
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Positivity Guides Podcasts
Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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The Artist’s Guide to Business helps creative entrepreneurs, makers, and artists build thriving, sustainable businesses. Each week, Kay Potter shares proven strategies on how to grow your art business, market your work, and confidently navigate the business side of being a working artist. From pricing and promotion to email marketing and mindset, this podcast is your step-by-step guide from easel to CEO — and back again.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility
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The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.
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After a life-changing spiritual awakening during a crystal therapy session in 1992, Dr. Salo Stanley, DC connected with her guides and angels, unlocking new psychic abilities and a deeper understanding of the universe. Join us as we delve into spiritual awakenings, starseeds, consciousness expansion, sound therapy, mediumship, and enhancing your intuition. Explore topics like timelines, walk-ins, ghosts, ghost boxes, positive thinking, paranormal phenomena, and the exciting possibility of fi ...
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It’s all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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In a world that not only tolerates but promotes mediocrity, we share a vision, of becoming the fullest expression of ourselves. There’s an awakening, for us to have a desire to do good, live with gratitude, and bring positivity into the world. But how do we do that? Where are the guides? Who do we turn to? $100m + CEO, entrepreneur, investor, and best-selling author Jack Delosa gives you access to the most successful people from around the world so that you live a life that lights you up so ...
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Glitters of Life, a podcast show dedicated to shining a light on the incredible stories, lessons, and experiences that shape our lives. We dive deep into conversations with fascinating individuals, exploring their unique journeys and uncovering the sparkling moments that have led them to personal growth, success, and happiness. From overcoming adversity to discovering passions, our guests reveal the power of resilience, positivity, and connection, offering practical advice and thought-provok ...
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Hosted on Acast. See acast.com/privacy for more information.
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I AM Beautiful Wild Free podcast affirms you with affirmations based on the Bible, created to help you actualize your best life in Christ. Listen daily to uplevel your thoughts, develop a God-centered perspective, create a positive outlook on your life and affirm your mental and spiritual wellness. Find out more at www.manifestherdaily.com. About the Host: Erin Marie is a spiritual coach, influencer, and international retreat facilitator. Her mission is to empower women to beautifully live t ...
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Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life. Disclaimer: The insights shared on our podcast and webs ...
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What if the best wellness advice came from someone still figuring it out? Humn.ing is the brutally honest podcast for anyone tired of perfect wellness gurus and ready, instead, for real talk about healing. Host Sam Watkins - a marketing strategist navigating his own messy journey through depression, alcohol use, and midlife recalibration —sits down each week with holistic practitioners who actually walk their talk. This isn't your typical wellness show. Every episode features raw, unfiltered ...
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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Your one stop shop for nutrition and health advice sprinkled with bits of positivity and mindset hacks! Cover art photo provided by Chris Lee on Unsplash: https://unsplash.com/@chrisleeiam
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StartUp Creative - Your go-to source for straight-up business advice
Kaylene Langford | Business Coach
Real-life and raw startup stories from the frontline of successful business. Hosted by business coach and founder of StartUp Creative, Kaylene Langford, these episodes are packed with invaluable how-to advice, resources, recommendations and inspiration for up-and-coming startups, freelancers and entrepreneurs. Feel empowered in the knowledge that managing a business you love isn’t a pipedream but rather an opportunity waiting to come to life. It simply requires persistence, sleep deprivation ...
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Feeling stressed, anxious, or disconnected? 'Mindful Breaths: Peace Rituals' offers a sanctuary for your soul. Each episode guides you through calming rituals designed to cultivate inner peace, reduce stress, and reconnect you with the present moment. Discover the power of mindful breathing exercises, soothing visualizations, and gentle meditation techniques to create a sense of tranquility amidst the chaos of daily life. Whether you're seeking respite from overwhelm or simply yearning for d ...
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Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum. Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path ...
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Start your day with intention and connection! Faithful Moments: Quick Daily Rituals guides you through simple yet powerful practices to deepen your faith and cultivate a sense of peace throughout your day. Each episode features a concise ritual – from guided meditation to scripture reflection – designed to bring clarity, purpose, and inspiration into your life. Whether you're seeking solace in the midst of chaos or looking to nurture a stronger spiritual connection, these moments of quiet de ...
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Feeling stressed, anxious, or simply out of balance? Take a moment to reconnect with yourself through the power of mindful breathing. 'Center Yourself: Quick Mindfulness Breaths' guides you through short, impactful breathing exercises designed to calm your mind, reduce stress, and cultivate a sense of inner peace. With just a few minutes each day, these guided meditations will help you find clarity, focus, and emotional stability. Whether you're facing a busy workday, navigating challenging ...
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The Mel Robbins’s Podcast
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Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
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Wives of Jannah: Islamic Relationship Advice
Megan Wyatt, relationship coach and trainer for Muslim wives & couples
The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Welcome to the Relentless Goal Achievers Podcast, the ultimate resource for entrepreneurs, sales professionals, and growth-driven individuals looking to elevate their performance and achieve extraordinary success. 🎯 Crush Your Goals & Close More Sales This podcast goes beyond inspiration, delivering actionable strategies to master the art of goal achievement, refine your sales skills, and unlock your full potential. Whether you’re a seasoned entrepreneur, a sales leader, or someone looking t ...
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Welcome to *Two for The Win*! Looking for inspiration, entertainment, and a fresh perspective? You’ve come to the right place! Hosted by two dynamic leaders, *Two for The Win* dives into mindset, leadership, sports, travel, and more. We bring you thought-provoking conversations, spirited debates, and lighthearted moments that add value to your day. Whether it’s breaking down leadership strategies, exploring the world’s top destinations, or finding life lessons in sports, we’re here to motiva ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between. With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner. Whether you’re ...
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259. A Lover Girl’s Survival Guide: CiiCii vs The Culture
46:57
46:57
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46:57Lover girls don't shrink - they summon the life they want. Learn how with today's episode. MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Inte…
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10-Minute Chakra Affirmation Meditation: Positive Self Talk, Balance & Harmony
11:38
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11:38🪷This is a short and powerful 10-minute affirmation meditation designed to bring you into full energetic balance through positive, loving self talk. In this practice, we gently move through each of the seven chakras, offering grounded, embodied affirmations to bring harmony, presence, and alignment to your entire system. This meditation is structur…
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51 | Weekly Planning That Works: A Guilt-Free Guide for Christian Wives | Planning Routine, Christian Planner, Christian Homemaker, Christian Time Management , How to Plan Your Week
31:40
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31:40HEY LOVELY! Are you a Christian homemaker craving a weekly planning routine that feels like peace, not pressure? In this episode of the Lovely Home Podcast, Evelyn invites you into her grace-filled planning system—a rhythm she's used for over three years to manage her home with intention, faith, and a whole lot of joy. You'll learn: How to create a…
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Guided Meditation For Positivity And Self Empowerment
22:09
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22:09This is one of our most downloaded episodes (292,808+ downloads), and it’s worth revisiting… Easy Ways to Empower Yourself And Open To New Possibilities Do you want to be successful and experience more control over your life? Learn more about the meaning of true empowerment and run down this list of simple things you can start doing today to build …
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Ep.335 ~ If You Are Feeling Busy or Burnt Out, Do This Instead - Mel Robbins Podcast
11:06
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11:06Ep.335 ~ If You Are Feeling Busy or Burnt Out, Do This Instead - Mel Robbins PodcastBy Mel Robbins
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How To Transition Through The Most Difficult Endings Of Your Life
52:32
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52:32I’m tempted to start by saying, “If you’ve ever gone through a significant transition…” but I’m not going to. I bet everyone listening has had something end that they didn’t choose, and chances are 99.9% that you didn’t come through unscathed. In this episode I’m going to share a message that has been a guiding light to me in recent, difficult time…
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53 | How to Build a Grace-Filled Fitness Routine at Home | Christian fitness routine | Homemaker Exercise ideas | Fitness habits | Cycle Syncing For Christian Homemaker Wives
50:52
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50:52HEY LOVELY! Welcome back to another episode of the Lovely Home Podcast! In today’s episode, we’re diving into a topic that’s close to my heart—how to create a movement rhythm in your home that is graceful, lovely, and honoring to God. If you’ve ever struggled with fitness or movement, you’re not alone! I’m not a fitness expert, but I’m on this jour…
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AI and the Future of Work: Who’s Safe, Who’s at Risk, and How to Adapt (Monday Mindset)
30:22
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30:22Send us a text Artificial Intelligence isn’t just knocking on the door, it’s already inside, rearranging the furniture. In this Monday Mindset episode, Nick and Wil take a deep dive into Microsoft’s list of 40 jobs most at risk and least at risk from AI. From the surprising careers that might be safe for decades to the roles already on the chopping…
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Powerful Guided Meditation For Healing: Living A Joyful Life
8:05
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8:05Experience a fascinating and transforming guided meditation for healing that will help you overcome your worries and prioritize self-care. Focusing on deep relaxation and calm breathing can help you recognize and let go of negative feelings, giving you the strength to face life's challenges with newfound clarity. Listen & Subscribe to the Meditatio…
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Ep.334 ~ 98percent of people have no idea this method exists- Mel Robbins
1:33:13
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1:33:13Ep.334 ~ 98percent of people have no idea this method exists- Mel RobbinsBy Mel Robbins
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The Spiritual Secret to Letting the Universe Do the Work
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39:42Are you a Super Controller? In this episode, Gabby shares her proven 3-step method for surrendering control and allowing the Universe to lead. Then, she gives you three magnetic mantras to say daily that will shift your energy, build your faith in divine timing, and help you attract what is of the highest good for all. If you’re ready to go from su…
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The Secrets of Success in Niche Marketing Revealed with Rob Dando
33:18
33:18
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33:18How did this marketing agency transform its approach to become a leading expert in the engineering and manufacturing sector during the pandemic? In this episode we’re welcoming Rob Dando, MD & Co-Founder of FINALLY Agency, to get insights from his fascinating journey that took him from web development to becoming a leading figure in niche marketing…
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The Truth About Triplets: Highs, Lows & Everything in Between with Nadia Thorburn
42:30
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42:30In this episode of "What They Don’t Tell You", we sit down with the incredible Nadia Thorburn, mum of four, including a set of spontaneous triplets, for a raw and relatable conversation about what it’s really like to go from one child to four almost overnight. From the moment she found out she was expecting triplets, to navigating a high-risk pregn…
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Episode Description:.Wake up to a refreshing start with our latest episode on Faithful Moments:. Quick Daily Rituals. Discover the transformative power of creating a personal morning mantra, designed to uplift and energize your day ahead. Learn effective tips to create, integrate, and reinforce your unique mantra in your daily routine for maximum i…
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Transformative Self-Compassion Forgiveness Rituals
4:59
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4:59Episode Description:. Unveil the power of self-compassion and forgiveness as we delve into their profound impact on emotional well-being in this enlightening episode of Mindful Breaths:. Peace Rituals. Learn actionable techniques to cultivate self-forgiveness, foster inner peace, and heal from past traumas. Key Takeaways:. - Understanding the impor…
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This is a conversation you need to hear, packed with life advice that will change your future. It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. Th…
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Client Consultation: Impulse Control, Better Walks & Clear Commands
49:26
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49:26Send us a text In this episode of Think Like a Dog, Millie connects with Cece DeSimone to discuss her dog Mabel’s behavioral challenges, including resource guarding, jealousy, and walking difficulties. They explore effective training techniques such as crate training, structured feeding routines, and strategic socialization. The conversation highli…
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Enjoy the Journey: A Meditation for Gratitude & Presence
12:25
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12:25⏳ So often in life, we become so focused on the destination (outcomes, achievements, milestones, etc.), that we forget to enjoy the journey that is unfolding. This meditation offers a soft, grounding space to gently reconnect with the present moment, to appreciate each step, and to invite gratitude for the path as it is. This is a gentle mindset me…
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Ep.333 ~ How To Make Your Brain THRIVE- Mel Robbins Podcast
22:47
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22:47Ep.333 ~ How To Make Your Brain THRIVE- Mel Robbins PodcastBy Mel Robbins
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Ep.332 ~ Be A Beacon of HopeUnderstanding How You Can Positively Impact Your World - Mel Robbins
1:23:13
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1:23:13Ep.332 ~ Be A Beacon of HopeUnderstanding How You Can Positively Impact Your World - Mel RobbinsBy Mel Robbins
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Barefoot Grounding: Guided Meditation for Mindfulness
16:00
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16:00Send us a text Hello Friends, and welcome back. This week we will experience the healing power of barefoot grounding through this guided visualization meditation. Connect with the Earth’s natural energy as you imagine taking a walk while barefoot. This meditation helps reduce stress, increase mindfulness, and restore your connection to nature’s cal…
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Ep.331 ~ The Problem with Chasing Happiness and How To Create It - Mel Robbins Podcast
16:25
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16:25Ep.331 ~ The Problem with Chasing Happiness and How To Create It - Mel Robbins PodcastBy Mel Robbins
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Ep.330 ~ Inside the Mind of a Drama AddictThe Shocking Truth Revealed - Mel Robbins
1:22:02
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1:22:02Ep.330 ~ Inside the Mind of a Drama AddictThe Shocking Truth Revealed - Mel RobbinsBy Mel Robbins
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Ep.329 ~ 6 Simple Science-Backed Hacks That Will Make Your Life Better
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55:45Ep.329 ~ 6 Simple Science-Backed Hacks That Will Make Your Life BetterBy Mel Robbins
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7 Peaceful Sleep Rituals for a Restful Night
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5:16Episode Description:. Discover the power of mindful rituals to improve sleep quality in this enlightening episode of Mindful Breaths:. Peace Rituals. Unveil effective techniques and peaceful practices that promote deep, restorative sleep and boost overall well-being. Key Takeaways:. Learn practical mindfulness exercises for sleep induction, underst…
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Reduce Stress Anxiety:. Mindfulness Breath Strategies
4:38
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4:38Episode Description:. Discover practical and easy-to-implement quick tips for reducing stress and anxiety levels through effective mindfulness breaths. This episode of Center Yourself:. Quick Mindfulness Breaths offers a serene escape to help you find inner peace, clarity, and balance amidst the chaos of daily life. Key Takeaways:. Learn how deep b…
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Positive Thinking:. Daily Rituals Boost Your Day
4:49
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4:49Episode Description:. Discover the transformative power of positive thinking as we delve into practical daily rituals that foster optimism and resilience. In this enlightening episode, learn how to reframe negative thoughts, cultivate gratitude, and attract abundance into your life. Key Takeaways:.- Understand the role of positive thinking in perso…
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Ep.328 ~ When You DO THIS, Attracting Your Desires Becomes Effortless - Mel Robbins Podcast
19:20
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19:20Ep.328 ~ When You DO THIS, Attracting Your Desires Becomes Effortless - Mel Robbins PodcastBy Mel Robbins
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Ep.327 ~ How to Relieve Anxiety in 5 Seconds FLAT- Mel Robbins
1:26:19
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1:26:19Ep.327 ~ How to Relieve Anxiety in 5 Seconds FLAT- Mel RobbinsBy Mel Robbins
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Healthy Aging: Embracing Wellness Throughout the Lifespan | Guiding Lights Series Ep. 53
6:44
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6:44For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! Healthy Aging: Embracing Wellness Throughout the Lifespan Aging is a natural part of life, and how we age can greatly influence our quality of life. Embracing wellness throughout our lifespan is crucia…
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Ep.326 ~ Small changes to become happier with this simple model - Mel Robbins Podcast
22:03
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22:03Ep.326 ~ Small changes to become happier with this simple model - Mel Robbins PodcastBy Mel Robbins
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Ep.325 ~ The Power of Therapy in Supporting Your Relationships In Life - Mel Robbins
1:28:00
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1:28:00Ep.325 ~ The Power of Therapy in Supporting Your Relationships In Life - Mel RobbinsBy Mel Robbins
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Ep.324 ~ How to Build Real Confidence7 Truths to Unlock Your Authentic Self
55:12
55:12
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55:12Ep.324 ~ How to Build Real Confidence7 Truths to Unlock Your Authentic SelfBy Mel Robbins
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How Midlife Makes You Question Everything ft Richa Wahi, Storyteller
49:37
49:37
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49:37In this enlightening conversation, Rohit Kokane and Richa Wahi delve into the complexities of midlife transitions, often mischaracterized as crises. We explore the emotional, psychological, and social factors contributing to feelings of discontent during this phase. Richa emphasizes the importance of community, self-care, and the power of personal …
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Mindful Walking Techniques for Stress Reduction
5:17
5:17
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5:17Episode Description:. Discover the transformative power of mindful walking as we delve into this ancient practice that promotes mental clarity, reduces stress, and fosters a deeper connection with nature. Explore practical tips to integrate mindfulness into your daily walks, and learn how to create a personalized peace ritual for enhanced well-bein…
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Mindful Movement for Better Health:. Quick Exercises
4:45
4:45
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4:45Episode Description:.In this enlightening episode of Center Yourself:. Quick Mindfulness Breaths, discover the incredible benefits of incorporating mindful movement into your daily routine. Learn simple, effective exercises to boost your physical health, mental clarity, and emotional well-being. Key Takeaways:.- Understand the power of mindful move…
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Episode Description:. Discover the transformative power of gratitude as we delve into practical ways to cultivate resilience in todays fast-paced world. Learn easy daily rituals that can help shift your perspective, foster optimism, and boost mental fortitude. Key Takeaways:. Understand the role of gratitude in building emotional strength Explore e…
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Ep.323 ~ How Vision Boards Help You With Manifesting - Mel Robbins Podcast
12:45
12:45
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12:45Ep.323 ~ How Vision Boards Help You With Manifesting - Mel Robbins PodcastBy Mel Robbins
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Ep.322 ~ How to Optimize Female Hormone Health for Vitality & Longevity - Mel Robbins
1:20:11
1:20:11
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1:20:11Ep.322 ~ How to Optimize Female Hormone Health for Vitality & Longevity - Mel RobbinsBy Mel Robbins
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Master Influence Without Authority: Fortune 500 Leadership Secrets with Ellin Sidell
45:07
45:07
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45:07Influence is the most underrated leadership skill in business — and most leaders are missing it. In this episode, leadership strategist and executive coach Ellin Sidell (Cialdini Institute founding member & co-author of The Influence Advantage) reveals how to ethically gain buy-in, build trust, and lead at any level — even without a big title. You’…
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I AM SHARING MY FAITH BOLDLY: A Guided Meditation Podcast with Affirmations from the Bible by BWFwoman x manifestHERdaily
23:23
23:23
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23:23[Season 6, Episode 14] We’re stepping into a new season with a declaration of courage and compassion: I AM Sharing My Faith Boldly. You are a light in this world, a witness to God’s goodness, and unashamed of the gospel. In this episode, we anchor ourselves in Romans 1:16, Matthew 28:19–20, and 2 Timothy 1:7 reminding ourselves that sharing our fai…
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Send us a text Let me tell you about a great tool for pausing your social media habits. And in there, I'll also tell you about the current state of this podcast, and the plans for it's future. You guys rock, I appreciate every single one of you more than you can imagine, so please reach out anytime. [email protected] Did you value…
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Ep.321 ~ Don’t Argue or Fight With a Narcissist… Do This Instead ( Narcissism Expert)
1:29:37
1:29:37
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1:29:37Ep.321 ~ Don’t Argue or Fight With a Narcissist… Do This Instead ( Narcissism Expert)By Mel Robbins
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Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon
1:04:37
1:04:37
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1:04:37Therapy gives much focus to our past, where modern day success coaching is focused primarily on the future. I advocated coaching and had no interest in the past. That is, until I realized I wanted to understand why I kept repeating the same patterns. Today I feel both are needed in order to better understand ourselves. In the field of positive psyc…
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Ep.320 ~ Stop Chasing Happiness and Become Anti-Fragile - Mel Robbins Podcast
24:54
24:54
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24:54Ep.320 ~ Stop Chasing Happiness and Become Anti-Fragile - Mel Robbins PodcastBy Mel Robbins
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NFC Over/Under Predictions: Who’s Headed to the Playoffs? (Fanatic Friday)
35:08
35:08
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35:08Send us a text Are your favorite NFC teams playoff-bound or busts in the making? In this Fanatic Friday episode, Nick and Wil break down every NFC division, calling over/unders on each team’s win totals and predicting division champs. From bold takes on the Cowboys and Packers to surprising underdog picks in the NFC South, they don’t hold back. Key…
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