Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading

1
7 Good Minutes: Extra - Your best life is built on...
1:41
1:41
Play later
Play later
Lists
Like
Liked
1:41In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits can shape your mindset, support your goals, and create the foundation for a life of lasting fulfillment and purpose. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © …
…
continue reading
Want to create a life that truly reflects your goals and aspirations? It all starts with building positive habits! In this episode of 7 Good Minutes, we'll show you how to break free from negative patterns and cultivate habits that will help you achieve your dreams. From morning routines to mindfulness practices, we'll dive into the simple yet effe…
…
continue reading

1
7 Good Minutes: Extra - Helping others boosts your happiness by...
1:28
1:28
Play later
Play later
Lists
Like
Liked
1:28In today’s episode of 7 Good Minutes: Extra, we explore how helping others not only spreads kindness but also deepens your sense of purpose, turning compassion into joy and creating a more meaningful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gm…
…
continue reading
Want to know the secret to increasing your happiness? It might be simpler than you think! In this episode of 7 Good Minutes, we explore the amazing benefits of doing good deeds and how they can positively impact your mental well-being. From volunteering to small acts of kindness, we dive into the science behind why doing good for others can actuall…
…
continue reading

1
7 Good Minutes: Extra - Boost your personal well-being by...
1:49
1:49
Play later
Play later
Lists
Like
Liked
1:49In today’s episode of 7 Good Minutes: Extra, we explore how prioritizing what truly matters—your mind, body, and inner peace—can lead to greater well-being and a more balanced, fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 20…
…
continue reading

1
Boost Your Personal Well-Being: Simple Steps to Feel Better Today!
8:13
8:13
Play later
Play later
Lists
Like
Liked
8:13Discover the secret to unlocking your full potential and living a happier, healthier life! In this episode of 7 Good Minutes, we'll share practical tips and strategies to help you boost your personal well-being today. From managing stress and anxiety to cultivating self-care and mindfulness, we'll cover it all. Get ready to take control of your men…
…
continue reading

1
7 Good Minutes: Extra - Personal growth accelerates when...
1:38
1:38
Play later
Play later
Lists
Like
Liked
1:38In today’s episode of 7 Good Minutes: Extra, we explore how a positive mindset can fast-track personal growth by helping you believe in your potential, embrace challenges, and become your best self. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected]…
…
continue reading

1
Fuel Your Personal Growth: Unlock Your Potential with a Positive Mindset!
5:13
5:13
Play later
Play later
Lists
Like
Liked
5:13Unlock the power of a positive mindset and supercharge your personal growth! In this episode of 7 Good Minutes, discover the secrets to cultivating a mindset that fuels your growth, helps you overcome obstacles, and unlocks your full potential. Learn how to shift your focus, rewire your thinking, and create a positive environment that supports your…
…
continue reading

1
7 Good Minutes: Extra - A positive mindset is built through...
1:42
1:42
Play later
Play later
Lists
Like
Liked
1:42In today’s episode of 7 Good Minutes: Extra, we explore how powerful daily habits like gratitude, intentional speech, and consistent action can help you build a strong and lasting positive mindset. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] …
…
continue reading

1
POWERFUL Mindset Hacks to Boost Your Happiness!
7:18
7:18
Play later
Play later
Lists
Like
Liked
7:18Discover the secrets to unlocking a happier you! In this episode of 7 Good Minutes, we'll dive into the most powerful mindset hacks to boost your happiness and transform your life. From reframing negative thoughts to cultivating gratitude, we'll explore the simple yet effective techniques to help you shift your mindset and live a more fulfilling li…
…
continue reading

1
7 Good Minutes: Extra - Boosting your mood starts with...
1:46
1:46
Play later
Play later
Lists
Like
Liked
1:46In today’s episode of 7 Good Minutes: Extra, we explore how small, intentional changes—like shifting your focus, getting active, and surrounding yourself with uplifting energy—can quickly boost your mood and improve your outlook. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact:…
…
continue reading

1
Boost Your Mood NOW with These 7 Simple Tweaks!
7:45
7:45
Play later
Play later
Lists
Like
Liked
7:45Want to improve your mood and feel more energized throughout the day? These 7 simple tweaks can help! From changing your daily routine to incorporating more self-care, we'll show you how to boost your mood and start feeling your best. Whether you're struggling with anxiety, depression, or just need a pick-me-up, these easy and effective tips will h…
…
continue reading

1
7 Good Minutes: Extra - Daily affirmations build powerful habits by...
1:50
1:50
Play later
Play later
Lists
Like
Liked
1:50In today’s episode of 7 Good Minutes: Extra, we explore how daily affirmations can rewire your mindset, boost self-belief, and align your actions with your goals to help you build powerful habits for success. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc…
…
continue reading

1
Build POWERFUL Habits With Daily Affirmations Now!
7:58
7:58
Play later
Play later
Lists
Like
Liked
7:58Unlock the secret to building powerful habits and transforming your life with daily affirmations! In this episode of 7 Good Minutes, you'll discover the incredible benefits of incorporating affirmations into your daily routine, from boosting confidence and motivation to overcoming self-doubt and anxiety. Learn how to harness the power of positive t…
…
continue reading

1
7 Good Minutes: Extra - True happiness begins when...
1:39
1:39
Play later
Play later
Lists
Like
Liked
1:39In today’s episode of 7 Good Minutes: Extra, we explore how releasing negativity creates the mental and emotional space needed for true happiness, inner peace, and lasting joy to take root and grow. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected]…
…
continue reading

1
FIND True Happiness by LETTING GO of Negativity!
8:05
8:05
Play later
Play later
Lists
Like
Liked
8:05Discover the secret to true happiness by letting go of negativity! In this episode of 7 Good Minutes, we'll explore the power of releasing negative thoughts and emotions, and how it can transform your life. Learn how to break free from the cycle of negativity and cultivate a more positive and joyful mindset. Say goodbye to stress, anxiety, and unha…
…
continue reading

1
7 Good Minutes: Extra - Practicing mindfulness and gratitude grounds you in...
1:52
1:52
Play later
Play later
Lists
Like
Liked
1:52In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness and gratitude work together to reduce stress, increase joy, and boost your overall well-being by helping you stay grounded in the present moment. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevib…
…
continue reading