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Physio Inside Podcasts

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General info: The Physio insights Podcast by Runeasi Welcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about hel ...
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The Athletico Podcast

Athletico Club Beirut

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Welcome to the official podcast of Lebanon’s leading football academy! Join us as we uncover the heart and soul of the club—its rich history, core values, and the passionate people behind it. Discover our mission, our football philosophy, and the profound impact we have on shaping young players, both on and off the field. Through engaging stories and insightful discussions, we explore how football serves as a powerful tool for education and social change in Lebanon. This is more than just a ...
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In this episode of Physio Insights, Jimmy talks with sports scientist and eating disorder specialist Rebecca McComel about the critical but often overlooked role of nutrition in injury recovery. They break down how underfueling and low energy availability (RED-S) can delay healing, disrupt hormones, impair neuromuscular control, and increase bone s…
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On this episode of The Physio Insights Podcast, we’re joined by Greg Lehman physio, former chiropractor, researcher, and long-time educator. We unpack how to reconcile biomechanics with pain science, ditch “false precision,” and use a simple belt-and-suspenders approach that actually helps patients. For runners, we get practical on return-to-run, b…
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In this episode of the Physio Insights podcast, Chris Johnson shares his journey in physical therapy, discussing the evolution of his philosophy and the importance of building trust and rapport with patients. He emphasizes the role of mentorship in personal development and the need for accountability in patient care. The conversation also explores …
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In this episode of the Physio Insights Podcast, we’re joined by Tom Goom — a.k.a. The Running Physio — to dive deep into the world of running injuries. From uncovering the hidden causes and psychological hurdles athletes face, to tackling the crucial roles of energy availability, nutrition, and sleep, Tom shares his holistic approach to keeping run…
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PhysioInside Podcast 4 – uit de serie Artrose In deze aflevering gaan we met orthopedisch chirurg Jore Willems de diepte in over de behandeling van artrose. Na eerdere gesprekken over risicofactoren, genetisch onderzoek en conservatieve zorg, bespreken we nu alles over injecties, operaties, protheses en de toekomst van knie- en heupchirurgie. Je ho…
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Belgian sports physiotherapist Joachim Boon turned his own struggle with recurring hamstring injuries into a career helping athletes recover smarter and perform better. In this episode, he shares how evidence-based rehab, biomechanics know-how, and the “control-to-chaos” continuum shape his approach—from the clinic to the court and track. We dive i…
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In this episode, Kurt sits down with Mark Merolli to explore where digital health meets physiotherapy — and why embracing technology is essential for the profession’s future. From his own journey into digital health, Mark shares how tech can empower rather than replace physiotherapists, and why understanding the psychology of adoption is just as im…
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In this episode, Philip dives deep into why strength training is non-negotiable for runners — not just for boosting performance, but for staying injury-free. He unpacks how to assess an athlete’s strength capacity, weave strength work seamlessly into their running schedule, and apply smart periodization across the season. Philip also shares strateg…
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Dr. Bart Dingenen takes us inside the world where cutting-edge research meets real-world physiotherapy — with a special focus on ACL injuries and rehab. From mastering biomechanics to embracing new approaches in motor learning, Bart shares how clinicians can sharpen their critical thinking and develop a true “coach’s eye.” We explore the importance…
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In this episode, Gabby Callagy, founder of Boston’s The RunRx shares how she went from burnt-out physical therapist to building a thriving, runner-specific practice that supports athletes from injury rehab through performance goals. She opens up about her journey in physical therapy, the unique needs of runners, and why she believes too many are di…
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Nathan shares his journey from a sports enthusiast to a physical therapist specializing in bone stress injuries. He discusses his experiences in the sports clinic environment, the challenges of entrepreneurship, and the importance of mentorship. Nathan emphasizes the need for a balanced approach to rehabilitation, focusing on patient empowerment an…
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In this episode, we dive into the transformative power of gait analysis in enhancing running performance. Join us as Jay, a well established physical therapist, shares insights from his extensive experience and research. Discover how understanding the nuances of gait can prevent injuries, optimize training, and lead to personal bests. Whether you'r…
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In this episode, Dr. Stephanie Mundt shares her powerful journey from a young runner battling injuries and disordered eating to becoming a leading physical therapist in bone stress injuries. We explore the nuances of diagnosing and managing these injuries, the importance of energy availability, and the evolving roles of rest, coaching, and individu…
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In deze 3e aflevering duiken we met Fysiotherapie en manuele therapie experts Jacqueline Meijer (MSFT) en Lorenzo Busselman (MMT) van FTA in de (conservatieve) behandeling van artrose: van oefentherapie en leefstijl tot prehabilitatie vóór een operatie. PC Host: Joost Adams Waarom sterke spieren bescherming bieden tegen artrose Het belang van gewic…
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Podcast nr. 2 in de serie artrose Over Artrose & genetica! In deze aflevering duiken we samen met prof. Joyce van Meurs en onderzoeker & assistent Professor Cindy Boer van het Erasmus MC in de genetica achter artrose. Wat zegt je DNA over je risico op artrose? En kan vitamine K je kraakbeen beschermen? Ze vertellen over baanbrekend onderzoek met mi…
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What happens when physical development meets football passion? In this episode, we dive into Athletico’s exclusive partnership with Youth Football Development (YFD) to explore how strength and conditioning training are benefiting youth Athletico players. Real stories, pro insights, and a shared mission to build better athletes, starting from the gr…
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In this episode, we sit down with Dr. Elie Metni, one of Lebanon’s top physiotherapists and a key figure in keeping footballers fit. Through our exclusive collaboration at Athletico, Dr. Metni supports our players’ performance, injury prevention, and recovery. We talk about the most common football injuries, the role of a physio on and off the pitc…
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In deze must-listen aflevering duikt gastheer Joost Adams in gesprek met niemand minder dan prof. dr. Sita Bierma-Zeinstra – dé autoriteit op het gebied van artrose in Nederland én daarbuiten. Wie is deze topwetenschapper? Van fysiotherapeut tot hoogleraar met meer dan 600 publicaties, een internationaal netwerk en innovatieve projecten op haar naa…
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In this episode, we dive into Athletico’s historic 2–0 victory over Liverpool FC in the semi-final of the Elite Neon Cup in Ayia Napa, Cyprus. Coach Jihad Awad joins us to break down what made this moment more than just a win. A testament to years of preparation, discipline, and belief.We explore the behind-the-scenes journey of the U11 team: the t…
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In this episode, we dive into Nathalie Mamo’s inspiring journey from a record-breaking basketball player to a leading sports presenter in the Middle East. Nathalie shares how her passion for basketball and sports shaped her path, reflecting on the shared values and vision she holds with Athletico. We explore her connection with the club and her per…
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In this episode, we sit down with Athletico’s Technical Director Fouad Rizk to explore the philosophy and system of play that define Athletico SC. Coach Fouad shares his journey with the club from its early days, highlighting key achievements and how a clear football identity has been central to our success. We dive deep into how our football philo…
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In this episode, we explore Mr. Robert Paoli’s dual journey as a leader at Athletico and a father to a professional footballer. We delve into the key factors behind Athletico’s success under his leadership, including partnerships like Olympique Lyonnais and the expansion of facilities for young players. Robert shares how his son’s experiences at Ol…
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Welkom bij de PhysioInside Podcast! Dé podcast voor en door wetenschappers, (para)medische professionals en medische specialisten. Hier duiken we diep in de nieuwste wetenschappelijke inzichten over het houdings- en bewegingsapparaat, met interviews met (inter)nationale experts. Wat kun je verwachten? Series over specifieke onderwerpen binnen de fy…
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In this episode, we welcome the club president Mr. René Matta and talk about the journey of Athletico Club Beirut, from its founding to becoming a leader in youth football in Lebanon. We discuss the challenges of funding, infrastructure, and competition, as well as the role of strategic sponsorships in overcoming them. Highlighting Athletico’s dedi…
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Welkom bij de vierde aflevering van de sciatica; podcastserie over lage rugpijn met uitstraling van het been. We hebben eerder gehoord van professoren als Wilco Peul, Raymond Ostello en Bart Koes, die het nieuwste wetenschappelijke bewijsmateriaal over ischias en lage rugpijn bij beenbestraling bespraken. Deze aflevering is bedoeld om patiënten uit…
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Podcast serie :Ischialgie/ Rugpijn met uitstraling in het been / Sciatica PC3 Met: Prof.Dr. R.(Raymond) Ostelo Welke weg heeft Raymond in de afgelopen 30 jaar afgelegd tot zijn plek nu bij de VU. Wat is zijn bijdrage geweest in de evolutie van de Fysiotherapie, de actuele richtlijn lage rugpijn en lumbosacraal radiculair syndroom. Verder komen post…
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Podcast serie :Ischialgie/ Rugpijn met uitstraling in het been / Sciatica PC2 Met: Prof.Dr. B.(Bart) W. Koes Wie is Bart Koes wat heeft hij de afgelopen 35 jaar gedaan en waar is hij momenteel mee bezig. Wat is Sciatica? /Hoe zou je deze podcast moeten noemen?? Lage rugklachten met uitstraling in het been/ Beenpijn op basis van rugklachten/ Sciatic…
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Podcast serie :Ischialgie/ Rugpijn met uitstraling in het been / Sciatica PC1 Met: Prof.MD. PHD Wilco Peul Wie is Wilco Peul, wat heeft hij de afgelopen 35 jaar gedaan en waar is hij momenteel mee bezig. Wat is Sciatica? /Hoe zou je deze podcast moeten noemen?? Lage rugklachten met uitstraling in het been/ Beenpijn op basis van rugklachten/ Sciatic…
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Prof. Jo Nijs is hoogleraar aan de Vrije Universiteit Brussel, doctor in de motorische revalidatie en kinesitherapie en master of science in de manuele therapie. Hij is kinesitherapeut in het Universitair Ziekenhuis Brussel en gastprofessor aan de Universiteit van Gotenburg (Zweden). Hij is houder van de Leerstoel de Berekuyl academy, gericht op on…
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Vierde podcast uit de serie Pijn! met Wim Dankaerts en Joost Adams over Pijn! Wim Dankaerts is Manueel Therapeut en Doctor in de Motorische Revalidatie en Kinesitherapie. Hij behaalde zowel zijn specialisatie in de manuele therapie (1995) als zijn doctoraat (2005) aan de voor manueel therapie internationaal gerenommeerde Curtin University, in Perth…
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Full English version of the interview with Peter O'Sullivan. Podcast from the series Pain! with Peter O'Sullivan and Joost Adams about Pain! Peter O'Sullivan is Professor of Musculoskeletal Physiotherapy at Curtin University, Perth, Australia. In addition to his teaching and research (more than 250 publications), he works in clinical practice as a …
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Tweede podcast uit de serie met Peter O'Sullivan en Joost Adams over Pijn! Peter O'Sullivan is hoogleraar musculoskeletale fysiotherapie aan de Curtin University, Perth, Australië. Naast zijn onderwijs en onderzoek (meer dan 250 publicaties) werkt hij in de klinische praktijk als Specialist Musculoskeletal Physiotherapeut (toegekend door de Austral…
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Eerste podcast uit de serie met Jos van Geffen en Joost Adams (minimaal 4 afleveringen) over pijn. In deze eerste pc een algemeen verhaal over pijn, welke soorten kennen we, wat versterkt of wat verminderd de pijn. Wie & wat gaan we in de serie over pijn verder nog bespreken. Welke gasten (o.a. Peter O'Sullivan uit Australië en Wim Dankaerts uit Be…
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In deel 2 van ons gesprek over voorste kruisband letsel met orthopeed/wetenschapper Duncan Meuffels van EMC, orthopeden Freerk Jonkers en Dirk Jan Hofstee van NWZ groep en sportfysiotherapeut Jos van Geffen van Fysiotherapie Adams de volgende onderwerpen: Operatie inhoudelijk: instrumentarium/ operatie techniek en de ontwikkeling hiervan over de ja…
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In our series on anterior cruciate ligament injury in this episode, an interview with world-renowned Prof. dr. Freddie Fu from Pittsburgh. Among others orthopedic surgeon Zlatan Ibrahimovic, Calvin Stengs, Myron Boadu. He will speak about developments in orthopedic surgery in anterior cruciate ligament surgery in the past 40 years, 6 principles in …
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Vandaag het eerste deel van podcast nummer 5 in de serie voorste kruisband letsel. In deze podcast hebben we een gesprek met de orthopeden Duncan Meuffels (Erasmus MC) , Freerk Jonkers en Dirk Jan Hofstee (NWZ groep) en de sportfysiotherapeut Jos van Geffen (Fysiotherapie Adams). In deze podcast stellen de heren zich aan u voor en bespreken ze wat …
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In deze aflevering, in de serie over voorste kruisband letsel, een samenvatting van het interview met prof.Dr. Freddie Fu door Joost Adams en Jos van Geffen. Wat is er in operatie techniek veranderd in de laatste 40 jaar, waar let Fu op voordat hij kiest welke operatie en graft hij gebruikt. Inside information over Zlatan Ibrahimovic enz. enz. enz.…
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In onze serie over voorste kruisband letsel in deze aflevering een interview met wereldberoemde Prof. Dr. Freddie Fu uit Pittsburgh. Onder andere orthopeed van Zlatan Ibrahimovic, Calvin Stengs, Myron Boadu. Hij spreekt onder andere over de ontwikkelingen in orthopedische chirurgie bij voorste kruisband operaties in de laatste 40 jaar, 6 principle'…
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n deze eerste podcast uit de serie voorste kruisband letsel komt Msc. Jos van Geffen, Sportfysiotherapeut en Master Manueel therapeut aan het woord over de revalidatie voor en na een voorste kruisband operatie. Onderwerpen zijn: Wat is een voorste kruisband, wanneer moet je geopereerd worden en wanneer niet, hoelang duurt de revalidatie, wat zijn d…
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