Have you ever wondered how content creators become media moguls, how actors and filmmakers steer through show biz, or how musicians make their mark? Phoenix Cannon is sitting down with the stars and asking all of your burning questions. Get a backstage pass to the VIP lounge where influencers unmask the glam and get real. Backstage Pass with Phoenix Cannon, weekends on Star98 the Best Mix and wherever you get your podcasts.
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On a mission to help normalize conversations around grief & help people turn their pain into purpose - host, Lauren Cheek, shares mental health tools, expert’s advice, and peoples’ stories + experiences of Grieving Back To Life.
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Have a moment to listen to 2 clowns argue? That’s the sole concept of this show. Entertainment, Music, and Current Events. (G) @sumiandnoir, (Ant) @FreshGalaxy, and @GANTcast on Twitter. Available on Anchor.fm, Apple Podcasts, Google Podcasts, Spotify, and many other platforms. Support this podcast: https://podcasters.spotify.com/pod/show/GANTcast/support
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S2 EP07. Celebrating Moms, Our Loved Ones & The Duality of Grieving
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34:59On today's episode, Mason Sawyer, comes on the podcast to share his heartbreaking, yet inspiring story with grief. After losing his wife, son, daughter, brother and nephew, all on the same day in a terrible car accident, he's been able to share his story and help others find peace through their pain. Connect with Mason: The 10 ninety Rule Podcast 1…
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On a mission to help normalize conversations around grief & help people turn their pain into purpose - host, Lauren Cheek, shares mental health tools, experts' advice, and people’s stories + experiences of Grieving Back To Life. For more on this podcast or the host, check out www.GrievingBackToLifePodcast.com www.LaurenCheek.com Or Connect with us …
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Directing with Purpose: T.C. Christensen’s Cinematic Secrets
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36:22Send us a text Have you ever dreamed of becoming a film director? What goes into making movie magic? T.C. Christensen has been a director for decades, directing and doing cinematography on dozens of films like "17 Miracles," "The Cokeville Miracle," "The Other Side of Heaven 2," and "Love, Kennedy." He shares his background, advice he has for other…
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From Auditions to Applause: Paige Anne's American Idol Journey
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39:30Send us a text Season 23 of American Idol just started and it's on the brain. Former contestant, Paige Anne, shares with us her experience from zoom auditions to Hollywood week, getting the golden ticket and making it to the top 26. What was it like to get cut TWICE? What kinds of things would she do differently if she had to do it again? What advi…
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Crafting the Cut: The Art of Editing TV Shows with OuterBanks Editor, Shawn Paper
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39:14Send us a text One person on a production team that has some of the most underrated power is the editor. The editor can be a decision maker of how long you hold on a particular look or frame, crafting how the story is told and the feel of the film or tv show. Shawn Paper is a renowned editor that has edited shows like Parks and Rec, Vampire Diaries…
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Never Give Up, Never Surrender: Behind the Scenes with the Writer of Galaxy Quest
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38:17Send us a text Galaxy Quest- the legendary 90's Star Trek parody with a cult following. It's go 90% on Rotten Tomatoes and is revered for its humorous satire and writing. Well, we have the brains behind it all on the show. David Howard tells how he fell into fame with a miraculous Hollywood story when one of his first scripts got picked up by a maj…
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Instagram Influencing: How to Use Social Media to Build Your Acting Career
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35:51Send us a text Social media is another tool to build an acting career but it seems daunting and saturated, right? How do you build a following? How do you find posts that specifically build your acting career? How do you get it seen by the right people like casting directors, marketing agencies, acting agencies, and other actors? Mikayla Iverson is…
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How to Get on Broadway: Behind the Scenes with The Book of Mormon Musical Broadway Alum, Chase Ramsey
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53:09Send us a text Ever dreamed of standing under the stage lights on broadway? It may seem like a far reach, but Chase Ramsey says it might just be closer to reality than you think. Chase is a former Broadway Headliner from the 9 time Tony Award winning hit, "The Book of Mormon Musical." He played the role of Elder Cunningham, but contrary to popular …
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The First Hannah Montana: Unheard Stories of Growing Up As A Child Entertainer with Brittany Breed
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37:16Send us a text Did you know there was a Hannah Montana before Miley Cyrus? Most TV pilots do have other actors who are cast to trial a show before Hollywood decided on a final cast and many times the original actors are replaced with others for one reason or another. Brittany Breed was the first Hannah Montana and shares why she didn't end up becom…
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Quantum Realms: AI's Impact on the Future of Media and Entertainment
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38:25Send us a text As a media influencer, AI can be so useful. We can use it to generate ideas, quickly make mock-ups, expand our imaginations, get information at our fingertips in a matter of nano-seconds, and have our messages reach the far corners of the earth. There is another side of AI, though, that can be scary and intimidating. Can it take over…
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Social Media Secrets: London Lazerson Reveals How To Be Successful on Tik Tok
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39:12Send us a text Tik Tok ban is on the brain- how long will it be here? Do you need to switch over to a new platform? How do you find success if you continue on Tik Tok or if you switch to Insta? You've probably seen the former Tik Tok Grammy host and famous Macaulay Culkin look-alike, London Lazerson, with nearly 10 million followers on Tik Tok and …
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Imagineer That!: Behind the Scenes with Disney Imagineer and Parks Designer Josh Steadman
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38:35Send us a text Let's throw things back to watching Disney Channel's "Imagineer That!" the segment with the engineers and designers who make Disney magic possible. We have a real life former Disney Imagineer to tell about his journey to working for one of the largest entertaiment industries in the world. Josh Steadman went from growing up in Jerome,…
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S2 EP05. Real-Time Perspective of the LA Fires & Ways to Empower Your Own Phoenix Rising with Nadine Casanova
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25:22On today's episode, I'm sitting down with Nadine Casanova, a dear friend & amazing sound healer, for an impromptu conversation about what's happening right now in LA and ways to stay empowered through these hard times. Connect with Nadine for Sound Healing & Listen to her Music HERE or on IG @SpiritofKalibri For more on this podcast or the host, ch…
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Sound Waves and Stardust: Behind the Scenes of Radio with Don Jarret and An Original Interview with Taylor Swift
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36:58Send us a text Taylor Swift is one of the biggest pop stars of our time. She had the biggest selling album of 2024, along with the highest grossing tour in history, she's the richest female music artist, and was the top artist on Spotify on 2024. So join me in my lounge as I not only get the behind the scenes of what it's like being a radio DJ from…
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S2 EP04. The Parallels of Grief and Betrayal with Dr. Megan Cannon
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1:11:29In Today's episode, I sit down with Dr. Megan Cannon to hear her story and what she's gone through on her grieving journey. Dr. Cannon is a clinical psychologist who specializes in trauma, complex trauma, intergenerational trauma, plant medicine, epigenetics, hero’s journeys, anxiety, depression, immunity, depth sexuality, and grief. She has publis…
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Send us a text To kick off the new show we're starting with a behind the scenes of your host, Phoenix Cannon! I've gotten requests to do an interview of myself for a while now, so this time I'm answering some listener questions about my background in media while also giving you the scoop on what you can expect from this talk show as we venture on t…
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Holly Jolly Holidays: Tips on Implementing Self Care and Mental Health
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28:21Send us a text Ti's the season to be jolly, but sometimes the holidays can be stressful and even triggering. Jessica Smith joins us to share how she's implemented mental health practices and her take on how we can lift the burdens of the holidays and enjoy the season more.
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Send us a text How do we slow down and enjoy the process of hosting, visiting, serving? Cozy up to a one-on-one episode with me to talk about ways to cut on spending, cut on the shopping, the bustle, the garbage, the aftermath, and enjoy the meaning of ChristmasBy Liana Tan
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2024: Reflecting and Preparing for the New Year
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23:38Send us a text As we enter 2025, let's reflect on all the things we accomplished this year and prepare our minds and hearts with intention and clarity for an even better year. Join me as we delve into some of the best thought leaders' advice such as James Clear- discussing the impact of micro changes, details on creating new habits, and the power o…
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S2 EP03. Choosing to Show Up Differently in the New Year
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22:28By Lauren Cheek
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S2 EP02. Leaning into Vulnerability with Drea Wimberly
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48:35On today's episode, guest, Drea Wimberly, shares her vulnerable story of loss, forgiveness, and how she's navigated that pain over the years and found peace. -->Connect with Drea Here For more on this podcast or the host, check out www.GrievingBackToLifePodcast.com www.LaurenCheek.com Or Connect with us on social @GrievingBackToLife…
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On a mission to help normalize conversations around grief & help people turn their pain into purpose - host, Lauren Cheek, shares mental health tools, expert’s advice, and peoples stories + experiences of Grieving Back To Life. For more on this podcast or the host, check out www.GrievingBackToLifePodcast.com www.LaurenCheek.com Or Connect with us o…
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'Tis the Season of Joy, Peace, and Rest: Avoiding Burnout for the New Year
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29:30Send us a text This is the time of year to feel jolly, to spread joy, and to rest, but it doesn't always feel like it! The holidays can feel like an added stress financially and emotionally, not to mention cramming work in so you can 'take a holiday.' Tanisha Shedden is a Licensed Clinical Social Worker who has faced burnout in her career and talks…
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Savoring the Holidays: Overcoming Negative Relationships with Food
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40:42Send us a text Thanksgiving is a holiday traditionally celebrated with a huge focus on food, but that can be triggering for many people. Most of us have had some sort of negative interaction with food at some point and we might have created negative attachments to it as well. How can you retrain your mindset to be able to have a healthy relationshi…
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Redefining Your Identity: Mindset Mantras That Make Habits Stick
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33:16Send us a text How are you doing on those New Year's Resolutions from 11 months ago? Have you found habits hard to form? Are you stuck in the constant cycle of regression? Who is your ideal you? Tyson Bradley, author and founder of "Inherent Identity," shares a different approach on habit- building by focusing on your identity. He shares how labels…
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Roll with the Punches: Behind the Scenes of "The Carpenter"
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32:44Send us a text What do you get when you put MMA fighting, rock music, and Jesus together? A story that's never been told. Kenny Krebs is an engineer turned filmmaker when he decided to give a shot at creating a movie told from the perspective of an apprentice to Jesus but from the angle of MMA fighting. Learn about his own personal and family battl…
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Upping Your Halloween Game: How to Create Realistic Costumes
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31:33Send us a text Want to not just take your costume creation to the next level, but to the top level? Erin Atwood and Nicole Anderton with the Timberline Garrison 501st Legion spend their days creating realistic Star Wars costumes that look like they came directly off the screen. From weathering to airbrushing, flocking to 3D printing- they've learne…
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The Great Pumpkin: Harvest Tips For A Flourishing Fall Garden
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32:48Send us a text Have you ever seen The Great Pumpkin Charlie Brown and wondered how those gourds can get so big? Nothing says fall to me like a pumpkin patch or gathering around the table to some fresh harvest veggies. Home farmer and owner of "On the Sunnyside" market in Ammon, Pam Olsen, shares her tips on growing that pumpkin patch in your own ba…
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Hauntless Holiday: Taking the Spook out of Halloween
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23:56Send us a text I've been hearing conversations of people trying to decide if they want to celebrate Halloween. Halloween is an American holiday, but it also has pagan and religious roots. I know some friends who are hesitant to celebrate when there are so many evil spirited things around this time of year. Here are some ways you can be festive and …
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Battery Recharge: Ways to Avoid and Overcome Burnout
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34:20Send us a text Have you ever felt yourself having difficulty focusing at work, school, or on home tasks? Do you feel like it's hard to get things done, find motivation to keep going, and rekindle the joy for your job, school, or homework? You may be experiencing burnout, which, according to Nate Hebbert, most Americans experience without knowing it…
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Behind the Scenes of Faith of Angles with Director Garrett Batty
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29:48Send us a text Did you know in September 1989 a ten year old boy named Joshua Dennis was lost in a mine? Rescuers searched for 5 days and almost sealed up the mine in defeat when the boy was miraculously found. This incredible story has been transformed onto the big screen and is reaching theaters this weekend! Join Director Garrett Batty as he sha…
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A Beautiful Mind: Alzheimer's Awareness and Support
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30:20Send us a text It is devastating when you get the diagnosis that you or your loved one has Alzheimer's. It can feel isolating and hopeless and it is a long journey for both the patient and their caregivers. This weekend is World Alzheimer's Awareness and Jody Cornilsen from the Alzheimer's Association in Idaho joins us to share warning signs of the…
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Heroes Defense: Ways to Honor Patriots' Day
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33:40Send us a text Every year on September 11th and the days leading up to it we are reminded of the horror and terror reigned upon our country in 2001. How do we give honor to the day and those who lost their lives and sacrificed to save others without giving in to that terror? Travis Snowder, the founder of Heroes Defense in Idaho Falls shares how hi…
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Ground Zero Hero: 9/11 Remembered Through The Eyes of Fire Captain Kevin Calhoun
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35:40Send us a text Where were you on September 11, 2001? It's a day that changed the face of America forever; but instead of September 11th being a day we remember fear and terror, how do we make it a day we remember blue sky, heroism, and unity of our country? Captain Kevin Calhoun was a fire fighter on site at the twin towers during the 9/11 attacks …
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From Sucktown to Awesomeville: Becoming A Better Business Owner
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35:56Send us a text You have that great business idea, right? You really probably do. It's unique, you can picture it, things start falling into place in your head, but then if you actually get to the moment where you start taking initiative, maybe you stop. There's an obstacle, there always is. Finishing what you start is maybe one of the biggest chall…
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Behind the Scenes of Napolean Dynamite's Jock Bully, Don Moser
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38:55Send us a text Gosh! It's been 20 years since the release of the cult classic, Napolean Dynamite, filmed not too far away in Preston, Idaho! Trevor Snarr, who played Napolean's high school bully, Don, joins us for an exclusive behind the scenes of how he landed the part having never acted before and what it was like to see the movie soar to popular…
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The Art of Persistence: Moving To Your Next Best Thing A.S.A.P.
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34:20Send us a text We all want the next best thing but sometimes it feels so out of reach. We try and fail and seem to run into wall after wall. Damarr Jones is an actor, nuclear engineer, and motivational speaker and he gives us his recipe for not giving up. Using the acronym, A.S.A.P., Damarr shares how he went from the depths of poverty to creating …
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Primary Profits: Airbnb Entrepreneur 101 Tips
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31:30Send us a text Have you ever been curious about Airbnbing something for a little extra cash? Justin Cannon is an entrepreneur who started using his house for short term rentals and earned more than $51k in just 5 months! He tells us a bit about the dos and don'ts of turning your property into cash and how to get a hold of his new book, "Primary Pro…
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Legacy Cooking: How to Pickle Just About Anything
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34:06Send us a text I'm a lover of pickles and they remind me of old summer memories sitting by a lake or watching movies. But did you know you can pickle more than just cucumbers? Kimberlee Richards is the foodie behind "Pickles and Pie Oh My" and says you can pickle anything from eggs to pies! Enjoy the heat of the season with a southern summer side d…
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Spools and Service: Tailoring, Costume Creating, and Quilting Tips
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32:14Send us a text With "Granny Chic" and "Cottage Core" trending, old fashion skills like handmade quilts, sewing, embroidery are all coming back into popularity. Steve Schmid has been a costume creator for decades as well as a freelance tailor and educator. He is now using his skills to build the community and volunteer, creating quilts for those in …
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The Golden Touch: Healing Through Veteran Therapy Dogs
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33:13Send us a text Todd and Traci Allen give HUGS to veterans- High Uinta Golden Retrievers, that is. Todd served in the military for many years and when he came back to normal citizen life, he found a Golden Retriever who helped him integrate. Now Todd wants to pass the comfort, companionship, and healing of Golden Retrievers to other veterans and tho…
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Behind the Scenes of Sounds Summer Musical: The King and I
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35:21Send us a text This year's Sounds Summer Musical is the beloved Rogers and Hammerstein tale of a teacher from Europe who is requested by the King of Siam to come teach western culture to his palace. A story of overcoming cultural tensions, finding common ground, and tragic love will always entertain. Join me as I talk behind the scenes details with…
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Dad Talk: Finding Meaningful Connection With Each Child
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36:00Send us a text Thomas Scott is an entrepreneur, owner of several businesses, and father of eight children. How does he find time for it all, find balance, and most of all, give individual attention to each member of his family? This Father's Day, Thomas gives some wisdom from his experience parenting thus far, sharing the good, the bad, and even a …
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Summer Sanity: Educational and Connecting Family Activities for Summer Break
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35:56Send us a text Having the kids home for summer break is a blessing, but without the structure of school, sometimes it's nice to have a little extra hand at creating order at home. That's what Rylea Farrens has done for us. She is a mom with a background in child development and has created a summer program to help keep your kids engaged, entertaine…
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Making Kindness Cool: Bikers Against Bullies
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31:28Send us a text When school is out we think the problems associated with it are gone, but that's not always the case, especially with bullying. Unfortunately, bullying can be a year 'round problem. So how can we put a stop to it? Jason White is the Liason for the Idaho Falls Chapter of "Bikers Against Bullies," a cool group of motorcyclists who spen…
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Birth Heroes: How A Doula Can Help You With Your Journey Into Motherhood
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33:25Send us a text Motherhood is such a monumental milestone and is filled with new beginnings, exciting moments, and also a lot of fear of the unknown. This Mother's Day we're having Certified Birth Doula, Elan Eddington with Doulas of Eastern Idaho, share how a doula can support you through your journey and alleviate some of your fears. Hear how new …
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Honoring Our Freedom Fighters: Resources for Veterans
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27:33Send us a text This Memorial Day weekend we want to honor all of our heroes who sacrifice for our country. Join me as I chat with Christa Trinchera, the founder and chief chaplain of Chaplains of Idaho. Not only do they serve our community first responders, but she also is the only advocate from Eastern Idaho who serves and gives veteran support. S…
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What Tacos Can Teach You About Rebranding
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37:13Send us a text We've all been to a street market, festival, or strip mall where there are businesses lined up back to back and there always seems to be one doing better than the rest... but how? Scott Porter, Founder of the brand experience consultancy business, Vitamin T, explains how to build your brand, loyalty, and customer base through the len…
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May the 4th Be With You: Spreading Smiles for Charity with Star Wars Costuming
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35:51Send us a text It's amazing how you can take any talent or passion you have and use it to benefit the community. That's exactly what Erin Atwood and her 501st legion are doing with the Timberline Garrison, a local chapter of an international Star Wars costume club. She tells how they build professional Star Wars villain costumes to look like they w…
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Recollecting Childhood: Treasure Hunting Tips for Toy Collectors
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30:12Send us a text Have you ever seen an old toy that immediately takes you back to childhood? That is what inspires and motivates professional toy collectors like Brandon Kimball who joins us to give us advice on how to find, collect, and bargain vintage toys. He even shares some tips on reselling and how to find the balance between collecting and hoa…
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