Best Philip Sessions Podcasts (2025)

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Everything Is Hospitality – A Vision for Vertical Living with Philip Grace (Bob W) 52:07

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14d ago52:07

52:07

In this week’s Pillow Talk Sessions, we go behind the brand with Philip Grace, CDO at Bob W, to unpack the company’s vision of hospitality-first, asset-light, and tech-forward living across Europe. 💡 Inside the episode: 🏘️ Bob W’s vertical villages that combine apartments, workspaces, restaurants, and rooftop pools 🤝 How strategic partnerships beat…

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From Leases to Loyalty: Reimagining Rentals with Kevin Murphy (Renew) 39:53

6h ago39:53

39:53

In this episode of Pillow Talk Sessions, Jessica Gillingham and Kristian Lupinski sit down with Kevin Murphy, Co-founder & COO of Renew, to explore how multifamily operators can turn one of their biggest weaknesses—renewals—into a relationship-driven advantage. 💡 Highlights include: 🏘️ Why renewals should start on day one, not 60 days before expiry…

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From Overwhelmed to Empowered: Train Your Team in 3 Simple Steps 7:19

1d ago7:19

7:19

The 3-Step Method to Train Employees Effectively Are you frustrated with employees who just can’t seem to take ownership of the tasks you delegate? You’re not alone. Most business owners struggle with the gap between handing off a task and actually getting it done right. In this episode, I break down the 3-step process I’ve developed to help my tea…

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76 | How to Monetize Your Podcast: Two Methods: Sponsorship or Your Goods/Services 9:05

2d ago9:05

9:05

The number one question I get from podcasters is "How do I make money from my podcast?" There are two pathways to monetization: Podcast Sponsors or Selling your Own Goods/Services/Products. Today, I am breaking down both methods and which pathway to podcast monetization is best for your based on where you are at in your podcasting journey. Links Me…

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EXPERT SERIES: Working Hard Isn’t Important, Cultivating Demand Is with Dr. Meghan Walker 45:26

4d ago45:26

45:26

What strategies can health entrepreneurs use to transform their careers and impact lives on a MASSIVE scale? Dr. Meghan Walker, a pioneering figure in the health and wellness industry, is obsessed with the intersection between health, high performance, and entrepreneurship. She founded Clinician Business Labs to empower clinicians to build sustaina…

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How To Start Fresh No Matter What! 5:13

8d ago5:13

5:13

Be It Until You Become It: How to Rewrite Your Identity and Future Your past doesn’t define you unless you let it. In this episode, Phillip Sessions shares a personal story about going from “short-fused” in high school to becoming a calm, influential leader and how you can change the way people see you without faking it. Through real-life examples,…

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75 | Weekly Consistent Podcast Episodes or Seasons: Which is Better for You? 11:37

10d ago11:37

11:37

Is it better to produce podcasts consistently week after week or better to produce a podcast with seasons? The answer is....it depends on the goal of your show. Tune into this week's quick podcast tip as I break down the pros and cons of podcasting consistently vs podcast episode themes. Listen in to determine which is better for you! Have a podcas…

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Martin Silva - Tried, Tested, Dismissed: Finding the Dose That Works 47:15

9d ago47:15

47:15

Martin Silva is a good friend and founder of ‘Optimise Your Body'. He’s a dedicated fitness coach with over 20 years of experience helping his clients transform their lives from the inside out. In this conversation we discuss the diet and fitness protocols that deliver the best results, why fasting could create roadblocks and so much more. Instagra…

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From Brainstorm to Breakout Session: What to Bring to Your 2026 District Conference 15:59

10d ago15:59

15:59

District Conferences take planning, creativity and detail-oriented coordination to be successful. Join Cheryl Lai, PRSSA's Vice President of Events and Fundraising, to tackle these challenges with a fresh perspective for the 2026 District Conference Season. If you're interested in hosting a 2026 District Conference Coordinator, you can fill out you…

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How to Build Credibility and Authority Through Health and Wellness Podcasting 23:33

11d ago23:33

23:33

Are you ready to transform your health podcast from unknown to unstoppable by conquering imposter syndrome and building unshakeable authority? We explore the importance of persistence, consistency, and valuable content in establishing trust and influence. By sharing examples of engaging with smaller podcasts and crafting a well-defined brand, I hig…

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Stop Doing These 5 Things If You Want to Grow Your Business 3:58

15d ago3:58

3:58

If You're Still Doing These 5 Tasks, You're Not a Business Owner You're an Overpaid Admin You didn't build a business to spend your days deep in emails and Canva. In this episode, Phillip Sessions (founder of Refined VA) reveals the five tasks you must delegate immediately if you want to stop being the bottleneck in your business. From email manage…

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74 | Podcast Episode Format: Does My Format Match My Podcast Goals? 9:53

17d ago9:53

9:53

Ever wonder which podcast episode style will actually help grow your business? In episode 74 of the Podcast Growth Club’s Summer Fast Forward series, podcast growth coach Rayna Rokicki breaks down the four main episode styles and how to choose the one that best builds your authority. She also shares practical tips on finding the ideal episode lengt…

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450 Episodes and Counting: How Podcasting Became a Primary Source of Leads for Brian Gryn 22:51

18d ago22:51

22:51

Transform your passion for wellness into a thriving online coaching empire! Brian Gryn is a leading wellness coach who successfully moved away from corporate life. We uncover how he tailored his business model during the COVID era, capitalizing on digital platforms and launching his influential podcast, "Get Lean Eat Clean," which now boasts over 4…

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Start Creating Even If You Suck! 5:35

22d ago5:35

5:35

Stop Overthinking. Start Posting. The Real Secret to Content Creation Struggling to hit a record? Waiting until everything’s “perfect” before posting? That hesitation is killing your momentum and your brand. In this episode, Phillip Sessions (founder of Refined VA) shares the raw truth about getting started with video content especially if you're a…

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Cynthia Winton-Henry - Somatic Spiritual Companionship - Learn More About SDI's 8-Session Course 13:19

23d ago13:19

13:19

In this episode of SDI Encounters, we’re excited to introduce a powerful new course offering from SDI — an 8-part online series called Somatic Spiritual Companionship: Inner Awareness for Deeper Listening. You’ll hear a bit here on this offering from course facilitator, Cynthia Winton-Henry. This course invites spiritual directors, companions, and …

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73 | Reviews and Ratings: How Important Are They Anyway? 7:15

24d ago7:15

7:15

Are you making the most of podcast reviews to grow your audience? In episode 73 of Podcast Growth Club, host Rayna Rokicki breaks down why ratings and reviews are essential—especially in your first year of podcasting. She shares actionable strategies to build early momentum, like asking for reviews from friends and guests, reading them on air, and …

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Getting Ready for Chapter Recruitment with Bella Moyers-Chavez and Morgan Milobar 21:59

24d ago21:59

21:59

While the fall semester may seem far away to some, it's never too early to start thinking about Chapter recruitment. To refresh your recruitment toolkit, join Bella Moyers-Chavez, Morgan Milobar (VP of Member Services), and Madeline Emerick (VP of Brand Engagement) as they discuss best practices for recruiting new members. Bella Moyers-Chavez, a se…

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Is Growth the Right Priority for Your Health and Wellness Podcast? 9:40

25d ago9:40

9:40

Is prioritizing your health and wellness podcast’s foundational elements instead of audience expansion the key to unlocking unprecedented growth for your business? There are some crucial business fundamentals that you’ve got to consider before focusing on audience growth for your health and wellness podcast. I’m sharing an audit of a life coach’s p…

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E89 - Philip Funderburk, cover artist 2:05:28

27d ago2:05:28

2:05:28

This month on episode 89 cover artist Philip Funderburk who can be found tickling the ivories as a soloist and dualing pianist. Philip digs into his background as a pianist, what brought him to Charlotte and a whole lot more! __________________________________________ Donate to the QCMP _________________________________________________ Philip Funde…

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Designing the Future of Urban Living with Nuno Jorge Trigo (FEEL GROUP) 43:05

28d ago43:05

43:05

This week on Pillow Talk Sessions, hosts Jessica Gillingham and Kristian Lupinski sit down with Nuno Jorge Trigo, Co-Founder & Co-CEO of FEEL GROUP, to discuss how the company is reshaping hospitality through its vertical building model. 💡 Key insights include: 🏙️ How combining co-working, serviced apartments, and events is changing the way we live…

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The UGLY TRUTH Behind Content Creation 7:10

29d ago7:10

7:10

The Harsh Reality of Posting Content (and Why You Should Keep Going Anyway) Nobody tells you this part: the more content you post, the more pushback you’ll get. In today’s episode, I’m pulling back the curtain on what really happens when you show up consistently online, especially when your content starts making people think. Whether you're just ge…

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72 | CTAs: Strategies for Audience Engagement and Business Growth 6:43

1M ago6:43

6:43

Are your listeners tuning in—but not taking the next step to engage with you or your business? In this 5 minute episode, we’re unpacking how to use Call-to-Actions (CTAs) effectively to deepen listener engagement and build real relationships that turn casual listeners into loyal superfans—and eventually, paying clients. As part of our my Summer Fas…

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Staying Relevant for 17+ Years in the Online Health Coaching Space With Tina Haupert 26:28

1M ago26:28

26:28

How has this podcast become a treasure trove of wellness solutions for high-achieving moms who become clients? Tina Haupert started her blogging journey in 2008, sharing snippets of her life, including meals, workouts, and wedding planning. However, by 2019, facing burnout and a diagnosis of ulcerative colitis, she pivoted towards health coaching, …

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The Secret That Made My Marriage Stronger! 8:33

1M ago8:33

8:33

Your Marriage Comes First (Yes, Even Before Business) You’re building a business. You’re showing up for clients, hustling for leads, chasing that vision… but how’s your marriage holding up? In this honest and raw episode, I Phillip Sessions, founder of Refined VA open up about the lessons I’ve learned, sometimes the hard way when it comes to loving…

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71 | Episode Intros and Outros: Polished and Produced or Off the Cuff? 6:59

1M ago6:59

6:59

Should your podcast intro sound polished and professional—or casual and off the cuff? In this quick 5 minute episode, I'm breaking down the pros and cons of highly produced vs. more natural-sounding intros and outros, so you can decide what best fits your brand, audience, and goals. As part of our my Summer Fast Forward Podcast Series, I am diving …

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Edwina Findley, Actor: The Residence, The Power, Fear the Walking Dead 34:06

1M ago34:06

34:06

Actor Edwina Findley takes us on a deeply moving journey through the entertainment industry, revealing her journey from humble beginnings to Netflix's "The Residence" while maintaining her integrity in a challenging business. Edwina shares stories of powerful moments that shaped her career and affirmed her belief that surrendering to a larger calli…

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Downloads Jumped 1600%! Too Good to Be True? – Testing Paid Ads, Part 2 28:48

1M ago28:48

28:48

What can you expect from using paid ads to promote your podcast? For Part 2 of our series on paid ads, the platforms I’m examining are Overcast, Podcast Addict, Castro, mowPod, and AudienceLift. Strategic paid ads can unlock impressive podcast growth. I’ll tell you how we achieved a mind-blowing 1600% INCREASE in downloads and if those numbers rema…

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A Vision for Flexible Living with Ed Ellerington (Packaged Living) 45:48

1M ago45:48

45:48

This week on Pillow Talk Sessions, hosts Jessica Gillingham and Kristian Lupinski welcome Ed Ellerington, Founder & CEO of Packaged Living, to explore what it really means to bring a customer-first, tech-smart, and vertically integrated mindset to rental housing. 💡 In this episode: 🏘️ Why the UK needs garden living and better single-family rental o…

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Save Time & Grow Fast with a Virtual Assistant! (Entrepreneur Needs) 32:14

1M ago32:14

32:14

Feeling overwhelmed doing everything yourself? In this episode, we dive deep into the game-changing power of outsourcing and virtual assistant services. Learn how delegating the right tasks, from funnel building to social media management to answering calls, can help you reclaim hours in your week and refocus on growing your business. Hear real sto…

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Why Networking With The Same People Builds More Business Than Meeting New Ones 4:05

1M ago4:05

4:05

The Real Secret to Networking: It’s Not What You Think You already know you should be networking. But what if the key isn’t constantly meeting new people but going deeper with the ones you already know? In this episode, recorded from beautiful downtown Greenville, SC, I break down how re-networking, intentionally reconnecting with the same people, …

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70 | Podcast Cover Art that Brings In NEW Listeners 6:45

1M ago6:45

6:45

Is your podcast cover art helping you stand out, or getting lost in the scroll? In this Summer Fast Forward episode, podcast growth coach Raina Meki shares quick, actionable tips for creating cover art that grabs attention and attracts the right listeners. You’ll learn what fonts to avoid, how to use contrast effectively, whether to include your ph…

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Coaching Session! A Look at Zoa Conner’s Wellness Business and Podcast 44:13

2M ago44:13

44:13

What would it be like to sit down with a coach to determine how to better use your podcast to generate sales? You’ll get an inside look at exactly that today, as we showcase a coaching call I did with Zoa Conner. She is the host of Sustain Your Vitality, which has become an essential part of her strategy to attract and engage clients for her wellne…

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69 | Podcast Names: How to Name Your Show for Maximum Growth 6:45

2M ago6:45

6:45

Struggling to find the perfect name for your podcast? Welcome to the Summer Fast Forward Series, where I am explaining key podcast tips in 5 minutes based on listener questions from 2025. In this 5-minute tip, I’m breaking down how to choose a name that not only reflects your brand—but also helps you get found and grow. Tune in for quick, actionabl…

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How Getting UNCOMFORTABLE Helped Me Pay Off $75K Debt in 2 Years 6:04

2M ago6:04

6:04

Uncomfortable Now, Comfortable Later: How I Changed My Life by Making One Bold Decision When was the last time you did something uncomfortable on purpose? In this raw and relatable episode, I take you behind the scenes of one of the most pivotal seasons of my life. From job loss and mounting debt to a drastic move across states, selling my dream tr…

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68 | Master Delegation and Avoid Pod Fade with Philip Sessions 19:50

2M ago19:50

19:50

Feeling overwhelmed by all the moving parts of your podcast and wondering if it’s time to get help? In this episode of Podcast Growth Club, I sit down with Philip Sessions, founder and CEO of Refined VA, to talk all things delegation and burnout prevention. Philip breaks down exactly how a virtual assistant can help you avoid pod fade by taking rep…

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Who Is Your Health and Wellness Podcast For? If You’re Not Sure, Your Ideal Clients Definitely Aren’t! 8:51

2M ago8:51

8:51

Maybe your podcast's lack of clarity is the reason it's not converting listeners into clients! Let’s get into the crucial process of identifying your ideal client in the health and wellness podcasting space. Through real-world experiences I’ve had from working with hundreds of health and wellness podcasters, I’ll explore the pitfalls of vague conte…

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Relational Spirituality with Todd Hall 49:46

2M ago49:46

49:46

In this compelling episode, Pastor Bob sits down with Dr. Todd Hall from Biola University’s Rosemead School of Psychology to explore the quiet epidemic behind much of our cultural unrest: disconnection. Drawing from his book The Connected Life, Dr. Hall unpacks the theory of relational spirituality: how our early relationships shape not only how we…

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Reimagining the Student Experience with Suraiya Comunello (Nido Living) 40:10

2M ago40:10

40:10

This week, we’re joined by Suraiya Comunello, CMO at Nido Living, for a deep dive into what truly matters to today’s students—and how operators can meet those expectations through service, design, and wellbeing. From cultural contrasts in booking behavior to the rise of digital-first decision-making, Suraiya offers a rare, international perspective…

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[EP2 Business Audit] From Chaos to Control: How This Contractor Is Scaling Smart with Systems & a VA 17:21

2M ago17:21

17:21

Unfiltered Sessions | Business Audit with Cameron Phillips, Building a Construction Biz from the Ground Up In this episode of Unfiltered Sessions, Phillip Sessions sits down with Cameron Phillips, owner of Phillips Construction, for a raw and real-time business audit. Cameron shares how he launched his construction company with zero entrepreneurial…

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E88 - Big Greg, rap artist 1:44:03

2M ago1:44:03

1:44:03

This month on episode 88 rap artist Big Greg also known as PLK “The Punch Line Kid”stops by to talk. Big Greg can best be described as "genre less" and has been cited as one of the most diverse artists in the south. Not to mention he’s received accolades from: Charlotte Music Awards, Carolina Music Video Awards (CMVA) and Indie Grind Music Awards (…

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Instagram Cold Outreach Lessons for Your Health and Wellness Podcast with Coach Diana Leigh 38:29

2M ago38:29

38:29

Cold outreach on Instagram along with your health and wellness podcast is the ultimate combination! Functional nutrition coach and creator of The Anti-Macro Method, Diana Leigh, is sharing what she’s learned from doing successful cold outreach on Instagram. She emphasizes the importance of initiating natural and genuine conversations, rather than j…

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Is Podcasting the Secret to Business Success? 33:35

2M ago33:35

33:35

Unfiltered Sessions: How Podcasting Can Power Your Business with Rayna, the Podcast Growth Coach In this episode of The Unfiltered Sessions, we're getting real about podcasting not just how to start one, but how to leverage it to grow your brand, connect with your audience, and become a voice of authority in your industry. Host Phillip sits down wi…

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67 | Podcast Growth Tips: Five Essential Rules for Success 14:21

2M ago14:21

14:21

What if growing your podcast didn’t mean doing more, but doing the right things more intentionally? In Episode 67 of Podcast Growth Club, I’m sharing the core rules I’ve learned over the past five years as a podcast host, coach, and producer. These are the principles that keep your show sustainable and successful—like running 90-day experiments to …

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Breaking Out of the Workplace Cocoon with Philip Tate, APR, Fellow PRSA 18:32

2M ago18:32

18:32

In this episode of Chats with Champions, host Chris Ottaviano, a PR student at NC State, sits down with Philip Tate, APR, Fellow PRSA—an industry veteran who’s done it all, from sports PR to launching his own consultancy. Philip shares what it was like to shift gears after decades in agency life, and why stepping outside your comfort zone (or "work…

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How to Get and RETAIN More Listeners for Your Health and Wellness Podcast 12:58

2M ago12:58

12:58

Are you making the most of audience insights to boost listener retention and grow your podcast community? Most health and wellness podcasters wonder how they can get listeners, but retaining those listeners is perhaps even more important. Today I’m sharing strategies for creating high-quality audio experiences that keep people listening. You’ll lea…

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The Coliving Playbook with Mayank Pokharna (Everything Coliving) 50:37

2M ago50:37

50:37

The coliving industry is booming—but how you scale matters. In this episode of Pillow Talk Sessions, hosts Jessica Gillingham and Kristian Lupinski sit down with Mayank Pokharna, CEO of Fllat.com and Founder of Everything Coliving, to unpack the operational, cultural, and economic realities of coliving on a global scale. 💡 Key topics: 🛠️ Why gettin…

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[EP1 Business Audit] From Truck Driver to 6-Figure Land Clearing Biz: Can He Scale Without a Team 14:32

2M ago14:32

14:32

🎙️ Business Audit: Real Talk with Real Entrepreneurs In this premiere episode of our Business Audit series, we sit down with Matt Hobbs former truck driver turned niche land-clearing entrepreneur and real estate agent. Based in Middle Tennessee, Matt opens up about his journey from the driver's seat to the business owner's chair, building ARG Outdo…

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66 | Podcast Collaboration Strategies for BIG Podcast Growth 12:28

2M ago12:28

12:28

What if the secret to growing your podcast wasn’t more social media posts or paid ads—but the right kind of collaboration? In Episode 66 of Podcast Growth Club, I’m diving into four powerful ways to expand your reach and connect more deeply with your audience: podcast guesting, intro swaps, newsletter swaps, and participating in other people’s work…

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The Realities of Combining Passion and Business with Gena Bradshaw Vitale 34:48

2M ago34:48

34:48

Learn how this two-time cancer survivor uses podcasting to open doors to new business opportunities and collaborations in the holistic wellness space! Gena Bradshaw Vitale, founder of Holistic Human Performance, takes us through her innovative business model that blends online and in-person coaching, digital courses, and wellness products to suppor…