Best Peter Hollins Podcasts (2025)

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The Power of Lifelong Learning: Inspiring Stories & Expert Insights with Peter Hollins 11:08

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7d ago11:08

11:08

00:00:48 We're looking at Chapter 1, From Comfort Zone to Growth Zone. 00:01:42 Judith Bardwick, a management theorist 00:04:27 Abraham Maslow's (1943) theory of self-actualization 00:04:56 Perhaps someone like Thomas Edison 00:05:22 According to renowned Stanford psychologist Carol Dweck in her book Mindset 00:08:01 Psychologist Andy Molinsky 00:0…

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Transformative Wellness: From Self-Care to Other Care HIGHLIGHTS from Iuri Melo 13:08

1d ago13:08

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Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and Prevention See the full conversation at https://youtu.be/S8-vJTRqQHw In this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the …

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Stop Making Decisions Based On Feelings! The Science Behind Strategic Decision Making** 18:48

1d ago18:48

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00:00:35 Today's featured book is The Art of Strategic Decision-Making 00:05:51 The three models of subconscious desires and needs are Maslow’s hierarchy of needs, Tony Robbins’s matrix of human desires, and the Max-Neef model of fundamental human needs. 00:06:07 Maslow’s Hierarchy of Needs Abraham 00:09:52 Physiological Fulfillment. 00:17:10 Takea…

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From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean HIGHLIGHTS 18:54

4d ago18:54

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Discover Your Inner Satisfaction with Cary Prejean | The Science of Self Podcast See the full conversation at https://youtu.be/9Eva0A2oKRI In this episode of 'The Science of Self,' we welcome Cary Prejean, an experienced business consultant and CPA, to talk about personal satisfaction and growth. Cary shares his journey from the financial world to …

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Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross HIGHLIGHTS 16:32

11d ago16:32

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The Mindset of Lifelong Learning with Dr. Carmen Bell See the full conversation at https://youtu.be/v9nuF6CBdic In this episode of The Science of Self, host Russell welcomes Dr. Carmen Bell to discuss the importance of maintaining a mindset of continuous learning and growth throughout life. Dr. Carmen shares insights on professional and personal de…

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Boost Your Energy Levels: Identifying and Overcoming Energy Vampires 13:16

18d ago13:16

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00:00:35 Hello, listeners 00:01:02 Physical Energy Vampires. 00:12.08 Takeaway Have More Energy. A Blueprint for Productivity, Focus, and Self-Discipline—for the Perpetually Tired and Lazy (Think Smarter, Not Harder Book 8) By: Peter Hollins Hear it Here - https://bit.ly/MoreEnergyHollins https://www.amazon.com/dp/B09CNZ2KDP Discover how to increas…

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Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing - Social Skills Coaching 21:09

19d ago21:09

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The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and Inflammation See the Full Interview at https://youtu.be/PMnQIw7fNEw Dr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their …

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Studying Techniques: Unlocking Your Full Potential 16:54

25d ago16:54

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The Study Skills Handbook: How to Ace Tests, Get Straight A’s, and Succeed in School (Learning how to Learn Book 17) By: Peter Hollins Hear it Here - https://bit.ly/StudySkillsHollins https://www.amazon.com/dp/B099QWGNNG This video delves into effective studying techniques drawn from "The Study Skills Handbook: How to Ace Tests, Get Straight As, an…

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The Dark Art of Life: A Journey with Hussein Hallak 1:00:25

1M ago1:00:25

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Embracing Life's Challenges with Hussein Halak: From Syria to Success In this insightful episode of 'The Science of Self,' host Russell welcomes Hussein Halak, a multi-talented entrepreneur, strategist, author, and artist originally from Syria. Hussein discusses his journey from growing up in a highly educated but politically challenging Syria, to …

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A Formula Of Flow 14:56

1M ago14:56

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00:00:00 Hello, listeners, and welcome back to The Science of Self, where you improve your life from the inside out. 00:00:42 Today's book from Peter Hollins is 30 Days to Self-Discipline, a blueprint to bust laziness, escape the couch, become a machine, and accomplish your every goal. 00:03:13 We take an in-depth look at the concept of flow as def…

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Cultivating Success: Elliot Phillips on Finding Opportunities 48:13

1M ago48:13

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Unlocking Entrepreneurial Success: Insights with Elliot Phillips | The Science of Self Podcast In this episode of The Science of Self podcast, host Russell welcomes Elliot Phillips, a former PE teacher turned successful entrepreneur, author, and business coach. Elliot shares his journey from teaching to launching his own business helping teachers b…

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Mastering Skills with Da Vinci: A Guide to Polymath Thinking 19:24

1M ago19:24

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00:06:01 Cultivating Intense da Vincian Curiosity 00:10:40 Michael Gelb’s book How to Think Like a Da Vinci 00:13:45 The Right Attitude 00:14:07 Idea 1: Learning never ends 00:14:52 Idea 2: Test out your theories in the real world 00:15:33 Idea 3: Embrace the unknown 00:16:48 Idea 4: Be humble 00:18:23 Here are the primary takeaways Leonardo da Vin…

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Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler 20:23

1M ago20:23

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Discovering Joy and Success: Rick Culleton's Journey Through Entrepreneurship and Mindfulness See the full conversation at https://youtu.be/WzjmJkw1Qyw Join host Russell in this episode of Social Skills Coaching as he welcomes Rick Culleton, an accomplished entrepreneur, author, and mindfulness advocate. Rick shares his inspirational journey overco…

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Embracing the Polymathic Mindset 16:38

1M ago16:38

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00:02:36 What we can learn from their approach 00:04:29 Adaptable and Open 00:15:05 Takeaways Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact (Learning how to Learn Book 9) By Peter Hollins Hear it Here - https://bit.ly/polymathhollins https://www.amazon.com/dp/B087BNHHHC Are you ready to…

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Building Authentic Connections Through Social Media with Robin Nathaniel 54:06

2M ago54:06

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Welcome back to The Science of Self, where we improve your life from the inside out! In this episode, we feature Robin Nathaniel, a social media strategist, author, and TEDx speaker. Robin shares his unique approach to building genuine human connections online, merging his background in social media with his passion for intentional communication. D…

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"Master the Art of Teaching: Unlocking Science-Based Methods for Effective Education" 38:50

2M ago38:50

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00:04:30 Five Key Pedagogical Approaches 00:15:11 The Brain’s Strengths and Limitations 00:27:50 Scaffolding: the Power of Baby Steps 00:34:38 Takeaways How to Teach Anything: Break Down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation (Learning how to Learn Book 13) By Peter Hollins Hear it Here - https://bit.ly/Tea…

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Rediscovering Faith and Legacy: A Conversation with Mark Connor 37:47

2M ago37:47

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In this episode of 'The Science of Self,' we welcome Mark Connor from St. Paul, Minnesota, a former competitive boxer turned boxing trainer and writer. Mark introduces his book, 'It's About Time: Millions of Copies Sold for Dad,' an autobiographical saga interwoven with poetry that explores his life, his relationship with his late father, and his s…

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Journeys of Intention: Zach Smith's Transformative Travel Ventures 40:19

2M ago40:19

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Travel Transformation: Interview with Zach Smith from Anywhere.com Welcome back to 'The Science of Self'! In this episode, Russell speaks with Zach Smith, the founder and CEO of Anywhere.com. Zach shares his journey from a serendipitous trip to Oaxaca, Mexico that inspired a transformative travel business, to organically growing Anywhere.com into a…

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Socrates’ Endless Questions 25:07

2M ago25:07

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00:00:17 Today's featured book is Think Like a Genius 00:10:34 There are six types of Socratic questions 00:16:36 The Socratic method as a thinking technique 00:19:13 Turning the questions on ourselves 00:22:38 Takeaways Think Like a Genius: How to Go Outside the Box, Analyze Deeply, Creatively Solve Problems, and Innovate (Mental Models for Better…

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Unleashing Your Inner Billionaire with Debbie Dobbins 1:03:04

2M ago1:03:04

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In this episode of 'The Science of Self,' host introduces Debbie Dobbins, the author of 'Your Inner Billionaire.' Debbie explains her philosophy of inner success, emphasizing the importance of mindset, emotions, and gratitude in achieving personal freedom and abundance. She shares her journey through significant life challenges, including a cancer …

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Surviving the Unsurvivable: Optimistic Realism with Jonathon Gluck 45:28

3M ago45:28

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In this episode of The Science of Self, we welcome Jonathan Gluck, author of 'Exercise In Uncertainty.' Jonathan shares his journey as a longtime magazine editor and cancer patient, navigating life with an incurable but treatable form of cancer. He offers insights into his career at New York Magazine and Vogue, the pressures of journalism, and the …

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From Business to Bliss: Discovering True Fulfillment 54:22

3M ago54:22

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Malitta Seamon discusses her multifaceted life as a wife, mother, entrepreneur, and former CEO, and her current focus on leading Inbound Leadership, an organization aimed at inspiring authentic living and leadership. 00:00 Introduction and Background 01:40 The Journey to Authenticity 02:39 Realizations and Turning Points 04:46 The 'Prove It' Method…

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Momentum and Mindset: Insights from Dan Bowling 54:57

3M ago54:57

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Transformative Leadership: The Power of Belief and Positivity with Dan Bowling In this episode of 'The Science of Self,' we introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his company’s unique …

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Living Authentically: Colby Wilk’s Guide to Self-Discovery 1:01:59

4M ago1:01:59

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Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-Realization FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/ ONE SHEET: https://colbywilk.com/one-sheet/ …

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Unlocking Your Brain's Potential: Understanding Neuroplasticity and Its Impact 37:48

4M ago37:48

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00:09:34 What Is Neuroplasticity? 00:15:13 The Process of Neuroplasticity 00:22:29 The Debate of Neuroplasticity 00:25:38 Primary Aspects of Neuroplasticity 00:29:34 From Synaptic Pruning to Neurogenesis Build a Better Brain By Peter Hollins Hear it Here - https://adbl.co/3vIls5f https://www.amazon.com/dp/B07MX5W6T7 Dive into Chapter 2 of "Build a …

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Unleashing Your Brain's Potential: Sleep Habits for Peak Mental Performance 19:59

4M ago19:59

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The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder Book 10) By: Peter Hollins Hear it Here - https://bit.ly/3FNWZP4 https://www.amazon.com/dp/B0BHSHN48C Dive into the third chapter of Peter Hollins' groundbreaking book, "The Brain Mechanic." In this episode, we e…

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The Monkey's Paw" Lesson: Why Shortcuts Can Be Detrimental to Your Journey 29:02

4M ago29:02

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Learn the lesson of "The Monkey's Paw" story and discover why taking shortcuts can be harmful to your journey. Explore the consequences of trying to manipulate fate. In this episode, we delve into the fascinating tale of "The Monkey's Paw," a classic story that serves as a powerful reminder of the pitfalls associated with taking shortcuts. Peter Ho…

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The Science Of Happiness: Unlocking Your Happy Brain 28:14

5M ago28:14

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00:00:06 Today is April 11th, 2025 00:05:03 How to Reconnect 00:05:42 Check In on Old Friendships 00:06:16 Stay Open-minded 00:07:33 Put Quality Over Quantity 00:08:51 Change Your Mindset 00:11:11 Laugh It Off! 00:14:24 Keep a Store of Comedy for When You Need It 00:15:19 Keep It Good-natured 00:16:05 Don’t Worry About What’s Appropriate 00:17:11 L…

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Master Memory Retention: Decoding The Forgetting Curve & Superior Learning Strategies 16:02

5M ago16:02

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00:00:00 Hello, Listeners 00:03:22 1. Encoding 2. Storage 3. Retrieval 00:07:19 Forgetting 00:11:12 The Forgetting Curve Super Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise By: Peter Hollins Hear it Here - https://bit.ly/superlearninghollins https://www.amazon.com/dp/B08Y7S9VQS Welcome to our l…

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Unmasking Psychological Triggers With Peter Hollins - A Dive Into Human Nature And Behavior 12:49

5M ago12:49

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Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better) By: Peter Hollins Hear it Here - https://bit.ly/psychologicaltriggershollins Understand, avoid, and defeat the subconscious causes of your irrational and self-defeating beha…

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Mastering Rapid Knowledge Acquisition: The Power Of Double Loop Learning 35:49

5M ago35:49

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Rapid Knowledge Acquisition & Synthesis: How to Quickly Learn, Comprehend, and Apply, and Master New Information and Skills (Learning how to Learn Book 11) By Peter Hollins Hear it Here - https://bit.ly/rapidknowledge https://www.amazon.com/dp/B08DMZNGZ8 In this video, we'll dive into the fascinating world of learning and knowledge acquisition, unc…

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Einstein'S Genius Secrets: Unleash Your Creativity With Combinatorial Play | Mental Models For Better Living 24:45

6M ago24:45

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00:00:00 Hello, Listeners 00:01:53 Albert Einstein is the world-renowned German physicist 00:08:06 Try this 00:14:41 In fact, Ursula K. Le Guin explored this very question Genius Thinking: Lessons From History’s Greatest Minds on Innovation, Creativity, and Intelligence (Mental Models for Better Living Book 6) By: Peter Hollins Hear it Here - https…

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Master Self-Discipline With Peter Hollins' 41 Habits | Focus, Eat Well, Exercise 14:13

6M ago14:13

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00:00:00 Hello Listeners 00:03:30 How to Use This in Your Life 00:04:36 Eat Well, Eat Regularly 00:09:20 Exercise Body and Mind 41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes By: Peter Hollins Hear it Here - https://bit.ly/41Habits https://www.amazon.com/dp/B09GNP93DS In today's episode, we dive deep into the fascinating world …

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Uncover Your Brain Blunders! - Discover Everyday Illusions, Fallacies & Improve Your Thinking 12:16

7M ago12:16

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Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, And Think Smarter (Or Just Less Stupidly) By Peter Hollins Hear it Here - https://bit.ly/brain-blunders https://www.amazon.com/dp/B07SJ98KTW In this video, we dive deep into the fascinating world of "Brain Blunders" by renowned author and thinker Peter Hol…

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Unleash Your Polymath Potential! Master Multiple Disciplines, Learn New Skills, And Think Flexibly 36:04

7M ago36:04

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00:00:00 Hello Listeners 00:18:00 What’s Your Shape? 00:24:24 The Renaissance Mindset 00:28:20 T-Shaped Problems Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact (Learning how to Learn Book 9) By Peter Hollins Hear it Here - https://bit.ly/polymathhollins https://www.amazon.com/dp/B087BNHH…

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Unleash Your Happy Brain: Neuroscience Secrets For Health, Wealth & Love | Book 11 By Peter Hollins 17:41

7M ago17:41

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00:00:00 Hello Listeners 00:01:49 What Stress Does to Your Brain 00:07:44 Keeping Stress at Bay 00:13:09 The 4-7-8 Breathing Technique Happy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love (Think Smarter, Not Harder Book 11) By Peter Hollins Hear it Here - https://adbl.co/3zYQx7924_pd_us https://www.amazon.com/dp/B0D9HVNBH4 Dis…

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Think Like Einstein & Other Geniuses: Unlock Your Hidden Potential 18:07

8M ago18:07

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00:00:00 Think Like a Genius 00:01:41 Einstein: not a one-trick pony 00:09:53 Thought experiments were one of Einstein’s superpowers. 00:14:52 Summary Think Like a Genius: How to Go Outside the Box, Analyze Deeply, Creatively Solve Problems, and Innovate (Mental Models for Better Living Book 5) By: Peter Hollins Hear it Here - http://bit.ly/GeniusH…

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Learn Faster, Achieve More: The 80/20 Learner By Peter Hollins 19:55

8M ago19:55

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The 80-20 Learner: Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning how to Learn Book 24) By: Peter Hollins Hear it Here - https://adbl.co/3NGOSXs https://www.amazon.com/dp/B0CJRMVCZM Feeling overwhelmed by information overload? You're not alone! In today's fast-paced world, it's easy to get bogged down by the sheer volume of stuff we…

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Conquer Yourself: How Plato & Nietzsche Can Help You Build Self-Discipline 21:06

9M ago21:06

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Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life Book 7) By Peter Hollins Hear it Here - https://bit.ly/philosophieshollins https://www.amazon.com/dp/B08H1BSFCV We all know the feeling: you set a goal, you're fired up, and then...BAM! You skip the gym, indu…

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Unlock Your Potential: The Importance Of Energy In Productivity & Performance 35:12

9M ago35:12

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Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy By Peter Hollins Hear it Here - https://bit.ly/3SpEtC9 https://www.amazon.com/dp/B081W5KQL1 Feeling drained and unproductive? You're not alone. In this video, we explore the fundamental role of energy in achieving your goals. We introduce t…

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Unlock Your Genius Potential: Learn From History's Greatest Minds 40:34

9M ago40:34

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00:00:00 Genius Thinking 00:02:41 Intellectual curiosity. 00:10:37 Willpower and discipline. 00:18:25 Intellectual honesty. 00:25:31 A dash of polymath. Ready to learn more? Grab your copy of Genius Thinking here: https://adbl.co/47E7WgK Do you want to think like a genius? In this video, we'll dive into the book Genius Thinking: Lessons From Histor…

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Shackleton's CREW VS The Odds! Lessons In GRIT 19:45

10M ago19:45

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Unbreakable! How Shackleton'S Crew Survived Against All Odds (Lessons In Grit) Old-School Grit: Lessons from History on Willpower, Tenacity, and Resilience (Live a Disciplined Life Book 13) By: Pete Hollins Hear it Here - https://adbl.co/3NBG3v How to accomplish your goals, no matter the obstacle. King Leonidas could repel 100,000 Persians – you ca…

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Unlock Your Potential: 5 Mental Blocks Stopping Your Self-Discipline (Mind Over Matter) 27:26

10M ago27:26

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In this video, we'll discuss the 5 mental blocks that may be stopping you from achieving self-discipline and how to overcome them. If you're looking for motivation and ways to boost productivity, this video is for you! Unlock your potential and reach your goals with these tips. 00:00:00 The Power of Self-Discipline 00:10:38 5 Mental Hindrances To S…

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Unlock Your Inner Hero: Self-Discipline Lessons From Mythology 37:45

10M ago37:45

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Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path By Peter Hollins Hear it Here - https://bit.ly/legendaryselfdiscipline 00:00:00 Legendary Self-Discipline 00:01:20 Pandora’s Box and the practice of discretion and patience 00:13:42 Daedalus and Icarus and the merits of moderation 00:27…

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How to Overcome the 5 Mental Obstacles to Self-Discipline 51:17

10M ago51:17

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In this video, we'll discuss the five mental hindrances to self-discipline: The Brain That Works Against You: Our brains are wired for instant gratification, which can make it difficult to stick to our goals. We'll explore how to overcome this obstacle and rewire your brain for success. Hear it Here - https://bit.ly/mindovermatterhollins 00:00:00 M…

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Think Like a Martian: Master Feynman's Problem-Solving Secrets 48:34

11M ago48:34

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Want to think like a genius? Dive deep into the mind of Richard Feynman, the Nobel Prize-winning physicist renowned for his unique ability to break down complex problems. In this video, we'll explore his groundbreaking mental models and learn how to apply them to your own life. Discover the power of play, the importance of the scientific method, an…

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Unlock Your Brain's Potential: A Neuroscience Guide To Happiness, Wealth, And Love 53:21

11M ago53:21

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Discover the secrets to unlocking your brain's potential for happiness, wealth, and love in this neuroscience guide. Learn how to improve your brain health and live your best life! Happy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love (Think Smarter, Not Harder Book 11) By Peter Hollins Hear it Here - https://adbl.co/3zYQx7924_…

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Unlock Your Learning Potential: Secrets Of Super Learning 36:37

11M ago36:37

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Make learning: painless, exciting, habitual, and self-motivating. Absorb info like a human sponge.We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all your misconceptions and making learning fun again.By Peter Hollins

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Neurotransmitter Fine-Tuning: Master Your Brain's Chemistry For Optimal Health 33:44

11M ago33:44

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In this video, we'll delve into neurotransmitter fine-tuning and how you can master your brain's chemistry for optimal health. Learn how to optimize your neurotransmitters for better mental and emotional well-being. The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Har…

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Master The Art Of Learning: A Guide To Effective Study Habits 54:58

12M ago54:58

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How to Self-Learn: Teach Yourself Anything, Become an Expert, and Memorize Everything (Learning how to Learn Book 20) By: Peter Hollins 00:00:00 How to Self-Learn 00:00:09 Learning Misconceptions. 00:10:16 Learning Mindsets. 00:16:29 Reach Out To Others. 00:19:37 Remember the seven characteristics of a self-directed learner 00:20:54 Reflective Lear…