Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Peter Attia Podcasts
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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A podcast about health, science, nutrition, aging, and fitness.
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A Stone Ridge series exploring unique and highly valuable perspectives on today's most challenging topics with your host Marc Feuerstein. True Alternatives will deliver insights not only from leading experts but those who offer an alternative view supported both by data and experience.
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One of the top startup coaches in the world, Alisa Cohn, talks to founders, creators, advisors, investors and builders of all kinds about their insights and experiences in growing from Start-up to Grown-up.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Upfront pragmatic information. BS free zone.
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Investigative journalist Scott Carney explores true crime, cult psychology, biohacking, fitness revolutions, climate change calamities, organ trafficking and a whole lot more. Get exclusive access and bonus material at Patreon https://patreon.com/sgcarney ©PokeyBear LLC 2023-
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Have you ever left a great book unfinished? Instead, learn or review the key takeaways of bestselling nonfiction, personal development and business books in minutes, instead of hours or never. Get through your stack of unfinished books or meet your next great read. Learn on your terms with text, PDF, audiobook, animation, infographic and mind map summaries of business and personal development books. Learn more at https://www.getstoryshots.com/ Support us by becoming a premium subscriber and ...
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The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast’s name is dra ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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Surviving as a Filmmaker in 2019. Join us as we chat about all things indie film, including interviews with industry pros.
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#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.
2:57:05
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2:57:05View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medicine, join Peter to explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic procedu…
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#353 – AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
“We want to create differences between cancer and non-cancer cells that we can exploit with therapy. And what's elegant about this [nutritional] approach is that we're able to use drugs that are otherwise very blunt instruments in the treatment of cancer.” —Peter Attia The post #353 – AMA #72: Fasting: benefits for body composition and disease prev…
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#213 Braxton McCoy - Why is the US Government Selling Millions of Acres of Public Land?
1:50:38
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1:50:38Make your voice heard by calling your Senator’s office directly to let them know that your public lands are not for sale. Find your Senator's contact information here - https://www.senate.gov/senators/senators-contact.htm Braxton McCoy—veteran, rancher, and public lands advocate—joins us to break down a controversial Senate proposal that could lead…
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How Bitcoin Powers Freedom: From Afghanistan to Africa with Alex Gladstein
1:05:30
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1:05:30In this deeply personal and thought-provoking episode of True Alternatives, Marc sits down with Alex Gladstein, Chief Strategy Officer at the Human Rights Foundation (HRF), to explore how bitcoin is revolutionizing human rights work. From smuggling films into Cuba to financing women's education in Afghanistan and powering entire communities in Afri…
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Kevin O'Leary: This Daily Habit Is Keeping You Poor. Here's What You Should Do Every Time You Get Paid!
1:53:38
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1:53:38Is this 1 money habit secretly keeping you poor? Shark Tank’s Kevin O’Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom. Kevin O’Leary is a Canadian entrepreneur and investor, also known as ‘Mr Wonderful’ on Shark Tank. He is the Founder of O’Leary Financial Group, Chai…
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Most Replayed Moment: Wim Hof's Simple Breathing Technique For Focus, Tranquility and Resilience
24:03
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24:03In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today. Listen to the full episode here -…
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#212 Katarina Szulc - Inside the Cartels' Secret Smuggling Operation in Port of Vancouver
2:19:34
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2:19:34Katarina Szulc is an investigative journalist and the host of Borderland: Dispatches, a show delivering raw, on-the-ground reporting from the front lines of Mexico’s cartel war. With a sharp lens on organized crime, corruption, and cross-border conflict, she brings listeners real-time snapshots of a rapidly evolving crisis that’s reshaping both Mex…
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Tom Aspinall: The UFC Doesn't Want You To Know This! Jon Jones Wasn't Living Like An Athlete!
2:13:36
2:13:36
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2:13:36BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixe…
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Trump VS The Press: Who’s Really Winning - with Ainsley Earhardt
1:03:37
1:03:37
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1:03:37Jillian Michaels sits down with Fox & Friends host Ainsley Earhardt to talk about the collapse of mainstream media, Trump’s battle with the press, and the dangerous rise of partisan propaganda. From Trump’s war with the press to 2024 election spin, whistleblowers being silenced, and how the public is being played - if you care about the future of c…
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The Art of The Deal Audiobook Summary - Donald Trump | Book Review | Free Audiobook
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34:09Show notes (TRUMP The Art of The Deal detailed book summary) / Free Full Audiobook / PDF & Infographic / IN THIS EPISODE: Trump's The Art of the Deal offers a strategic blueprint for business success by combining bold thinking, calculated risk management, and a game-like approach to professional challenges. TOPICS: negotiation, entrepreneurship, re…
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CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose
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17:04Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today's episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being selfish saved her, and how perso…
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#211 Scott Nolan - CEO of General Matter on Uranium Enrichment
2:11:33
2:11:33
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2:11:33Scott Nolan is the CEO of General Matter, enriching uranium in America to reshore domestic nuclear fuel capacity and power the American energy production needed to lead in AI, manufacturing, and other critical industries. General Matter is backed by Founders Fund, the first institutional investor in SpaceX, Palantir, and Anduril.Scott is also a par…
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Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World
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30:23Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and B…
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Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety
1:52:39
1:52:39
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1:52:39From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He…
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#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.
2:16:00
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2:16:00View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter BJ Miller, a hospice and palliative care physician, and Bridget Sumser, a licensed social worker specializing in serious illness and end-of-life care, join Peter to share insights from their decades of work supporting …
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Most Replayed Moment: Instantly Calm Your Anxiety - Dr. Martha Beck
27:51
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27:51Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer…
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Hard Case? Start Here. Functional Immunology for Complex Cases with Dr. Sam Yanuck
1:04:58
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1:04:58In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with functional immunology expert and educator Dr. Samuel Yanuck to explore one of the most overlooked systems in chronic illness: the immune system. With clarity and compassion, Dr. Yanuck breaks down how immune dysregulation can contribute to complex conditions like dep…
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#210 Hsiao Bi-khim | 蕭美琴 - Vice President of Taiwan
1:18:58
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1:18:58Hsiao Bi-khim | 蕭美琴 is Taiwan’s Vice President, sworn in on May 20, 2024, alongside President Lai Ching-te. A seasoned diplomat, she served as Taiwan’s de facto ambassador to the United States from 2020 to 2023, becoming the first Taiwanese official to attend a U.S. presidential inauguration since 1979 when she attended Joe Biden’s in 2021. Known a…
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THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex!
2:28:20
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2:28:20Has feminism betrayed the very women it promised to empower? Deborah France-White, Louise Perry, and Erica Komisar go head-to-head on the hidden costs of sexual freedom. Deborah Frances-White is a bestselling author and host of The Guilty Feminist podcast, Louise Perry is a journalist and author of The Case Against the Sexual Revolution, and Erica …
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The Next Conversation by Jefferson Fisher Book Summary and Review | Free Audiobook
24:18
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24:18Show notes / Cheat Sheet Infographic / Free Audiobook / IN THIS EPISODE: New York Times bestselling author and Communication expert Jefferson Fisher offers a transformative approach to handling difficult conversations by focusing on emotional understanding, self-control, and connection rather than winning arguments. Learn how to argue less and talk…
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CEO Diaries: The Lessons I Wish I Knew at the Start of My Career…
12:37
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12:37In this episode of CEO Diaries, LinkedIn's Jessica Jensen shares essential B2B marketing strategies every entrepreneur needs. From leveraging AI to mastering LinkedIn for customer acquisition, Jessica reveals how to scale your business and build a winning marketing plan. Don't miss these insights on transforming your B2B approach. Visit - www.lin…
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Civilization in Freefall: What Illegal Immigration, DEI, and Ivy Indoctrination Have in Common
1:41:26
1:41:26
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1:41:26Jillian Michaels sits down with historian and political commentator Victor Davis Hanson to expose the real-world consequences of liberal fantasy policies — DEI's erosion of meritocracy, crippling costs of open borders, systemic indoctrination and more. Then, we tackle the Daryl Cooper controversy, Putin’s endgame in Ukraine, Trump’s stance on Iran,…
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#94: From Startup to Grown-Up: Jonathan Wolf, co-founder and CEO of ZOE - The growth of a founder, the most important leadership skills, and how to raise 7 million euros in 3 weeks.
1:15:37
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1:15:37Jonathan Wolf is the co-founder and CEO of ZOE, the science-based nutrition company using data to transform how people eat. In this candid conversation, he joins Alisa to explore what it takes to build a mission-driven company, how to lead with more clarity and transparency, and why the way we eat is more broken and more fixable than most people th…
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Princess Noor Pahlavi - Advocating for a Democratic Iran
32:09
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32:09Princess Noor Pahlavi was born into the Iranian royal family as the eldest child of the Crown Prince. She heard the call to civic duty from an early age, inspired by the legacy of her grandfather, the last Shah of Iran, along with her grandmother, The Empress of Iran. But she was not content to sit on the sidelines, and decided to use her place of …
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#209 Erik Prince & Erik Bethel - The China / Taiwan Conflict
2:15:42
2:15:42
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2:15:42Erik Prince is an American businessman, former U.S. Navy SEAL, and the founder of Blackwater, a private military company established in 1997. A graduate of Hillsdale College, Prince heads Frontier Resource Group, a private equity firm, and promotes economic development in emerging markets. He hosts the podcast Off Leash with Erik Prince, launched i…
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Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton
1:30:19
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1:30:19He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for. Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 …
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#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
19:51
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19:51View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time. The episode explores fasting-related terminology and common types of fasting, as well as the…
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Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You!
29:17
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29:17Dr. Sarah Hill - psychologist and leading researcher on women's hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men t…
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Elon Musk by Walter Isaacson Biography Summary and Review | Free Audiobook
32:18
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32:18Show notes 📝 / PDF, Infographic, Ad-Free Audiobook Summary / Free Audiobook / Elon Musk by Walter Isaacson reveals the mind of the world's most ambitious entrepreneur, showing how his relentless drive and vision could reshape humanity's future—or lead it to disaster. READ 1 MILLION BOOKS IN MINUTES. For FREE. Get the PDF, infographic, full …
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The Ageless Brain: Dr. Dale Bredesen on Preventing Cognitive Decline
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1:01:03In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with neurologist and bestselling author Dr. Dale Bredesen to challenge everything we think we know about brain aging. Dr. Bredesen shares why age-related cognitive decline is not just treatable but in many cases preventable—and even reversible. Drawing on decades of lab r…
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Alex Wang is the CEO and co-founder of Scale AI, a leading data platform accelerating the development of artificial intelligence applications. Founded in 2016, Scale AI provides high-quality training data for AI models, serving clients like OpenAI, Microsoft, and the U.S. Department of Defense. A former software engineering prodigy, Wang dropped ou…
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The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life!
1:29:37
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1:29:37Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy. Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bests…
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CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire
8:47
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8:47In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation…
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Healthy Gut, Happy Kids: Understanding Microbiome Health in Pediatrics with Dr. Elisa Song: Episode Rerun
54:15
54:15
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54:15In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Elisa Song—pediatrician, integrative medicine expert, and author of Healthy Kids, Happy Kids. As the founder of Whole Family Wellness, Dr. Song has dedicated her career to empowering parents with science-backed, holistic strategies to raise resilient, thriving children. We expl…
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13 Things Mentally Strong People Don't Do by Amy Morin Book Summary and Review | Free Audiobook
27:43
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27:43📝 Show notes (free book summary) / PDF & Infographic / Free audiobook / Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? Read on your terms. Get the PDF, infographic, full ad-free audiobook and anim…
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#207 Augustus Doricko - CEO of Rainmaker: Manipulating the Weather
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2:03:00Augustus Doricko is the founder and CEO of Rainmaker, a next generation cloud seeding company. He is a UC Berkeley dropout, Thiel Fellow, and member of the El Segundo hard tech scene. Rainmaker uses weather resistant drones to increase precipitation and novel radar hardware to measure how much man-made precipitation is created. Rainmaker’s first pr…
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Auto Immune EXPERT: "We Can Reverse These Conditions”!!
1:05:07
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1:05:07If you’re suffering from an auto immune condition this show is a MUST LISTEN. Dr. Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and a nationally recognized expert in environmental health. She has successfully treated everything from Rheumatoid Arthritis, MS, Fibromyalgia, Lupus, Hashim…
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The Goodwill You Don't Know with CEO Steve Preston
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29:53Steve Preston is the CEO of Goodwill Industries. Though Goodwill is known for big stores where people can donate clothes and buy them secondhand, those stores are just the first level of what Goodwill Industries are about. Those stores fund an international organization that provides job training, employment placement services and other community-b…
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