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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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A Stone Ridge series exploring unique and highly valuable perspectives on today's most challenging topics with your host Marc Feuerstein. True Alternatives will deliver insights not only from leading experts but those who offer an alternative view supported both by data and experience.
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Healthspan

Michael Salzle

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Investigative journalist Scott Carney explores true crime, cult psychology, biohacking, fitness revolutions, climate change calamities, organ trafficking and a whole lot more. Get exclusive access and bonus material at Patreon https://patreon.com/sgcarney ©PokeyBear LLC 2023-
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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The Forward

Lance Armstrong

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The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast’s name is dra ...
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The Monk and The Hedonist

Bobby Koneru & Deepti Agarwal

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The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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Quote of the Day: "I think feelings are wrong most of the time, but they're never accidental. Something calls them." - Dr Peter Attia Audio Source: https://youtu.be/p8IFWZplgHo?si=qsQf20ZUiQYsO6S1 If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and …
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"I think a good life is what makes a good death." —BJ Miller The post #358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6 appeared first on Peter Attia.By Peter Attia
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In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…
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In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…
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In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge dives into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss: Testosterone and its impact on the male body The dangers of relying on Internet medical information Addressing male factors in infertility treatment The role of herbal medicine in op…
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Baiju Bhatt is the Founder and CEO of Aetherflux, a space-based solar energy startup launched in 2024 that aims to beam power from orbit to Earth using infrared lasers. A first-generation American of Gujarati descent, Bhatt co-founded Robinhood in 2013 with Vlad Tenev, serving as co-CEO until 2020 and Chief Creative Officer until March 2024, helpin…
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Quote of the Day: "Having nothing to lose means you have everything to gain. You have risk-free unlimited upside." - Alex Hormozi Audio Source: https://youtu.be/prj1bnTAM8A?si=xVDozi9kOkIxaewq If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Quote of the Day: "There's enough people telling us we can't do it, that we're not good enough. Why do we want to tell ourselves that?" - Dr. Ivan Joseph Audio Source: https://youtu.be/w-HYZv6HzAs?si=BZm5daLzKtDPE32R If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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What does it take to become the most decorated skeet shooter in history—and stay there? In this episode of True Alternatives, host Marc Feuerstein sits down with four-time Olympic gold medalist Vincent Hancock for a conversation that goes far beyond the shooting range. From a backyard training ground in Georgia to the global stage of the Olympic Ga…
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Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …
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Piers Morgan joins Keeping It Real for an explosive, truly Uncensored conversation. We dive into: - Insight into Trump based of their long personal relationship. -His most jaw-dropping interviews with world leaders The one person he still dreams of interviewing His wild Kanye West showdown Why Meghan Markle is still on his radar His fiery debates w…
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Brian Armstrong, born in San Jose, California, is the co-founder and CEO of Coinbase, the largest U.S.-based cryptocurrency exchange, which he launched in 2012 with Fred Ehrsam. A Y Combinator alumnus, Armstrong grew up in a middle-class family and earned a B.A. in Economics and Computer Science from Rice University in 2005, followed by an M.S. in …
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Quote of the Day: "You already know what you need to do" - Andy Frisella Audio Source: https://youtu.be/iKZ9RvmA0UY?si=9Jfnz9njNkhMNpNW If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge welcomes back Dr. Cheryl Burdette—naturopathic physician, educator, and founder of Precision Point Diagnostics—for a deep dive into one of the most evidence-backed biomarker bundles in functional medicine: the Gut, Oxidation & Stress panel. Dr. Burdette explains how ten underutiliz…
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Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Through her podcast, website, and YouTube channel, reaching millions globally, she translates complex science into acti…
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Joe Pyfer, born in Vineland, New Jersey, is an American professional mixed martial artist competing in the UFC's Middleweight division, nicknamed "Bodybagz" for his devastating knockout power. Raised in a challenging environment marked by abuse and homelessness, Pyfer began training in martial arts at age four, starting with jiu-jitsu and judo, and…
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Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…
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Quote of the Day: "Thoughts are the language of the brain and feelings are the language of the body, and how you think and how you feel creates your state of being." = Joe Dispenza Audio Source: https://youtu.be/ereahWKwNV8?si=TvBM2jTJjp1edDAg If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠…
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Grant Cardone went from a dead broke addict to building a multi-billion dollar empire! And in this wild episode, he reveals exactly how you can do it too. He demolishes the biggest lies you’ve been told about money, debt, and success—and lays out the simple, aggressive path to getting debt-free and massively wealthy fast. Whether you’re starting at…
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Quote of the Day: "There is no business worth the gamble of me losing me" - Dry Creek Dewayne Audio Source: https://youtu.be/YB8ma6fmb1A?si=R4xN-hRwpuplwQER If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Pat…
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Simone Ledeen is a national security expert and former Deputy Assistant Secretary of Defense for Middle East Policy, where she oversaw U.S. defense strategies for countries including Bahrain, Egypt, Israel, Iran, Iraq, Jordan, and others. With an MBA and finance background, she served as an advisor to the Coalition Provisional Authority in Iraq and…
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Quote of the Day: "All that fear in your head disappears when you go" - Jocko Willink Audio Source: https://youtu.be/4W64WGFy-Js?si=9irPkXycwaa2C2uK If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠…
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Today, IndiJewnous activist Lani Anpo joins Jay on the show. Lani is an influential advocate for global Indigenous and Jewish communities. A multi tribal Native American Jew, Lani passionately champions the rights and stories of marginalized groups with a focus on protecting Indigenous sovereignty, promoting self-determination, and preserving histo…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging…
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In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge is joined by Dr. Jessica Christie, a licensed naturopathic doctor, clinical nutritionist, and integrative fertility expert, to discuss a diagnosis that frustrates both patients and practitioners: unexplained infertility. Dr. Christie explains that “unexplained” can sometimes mean “…
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Isaiah Taylor is the audacious visionary behind Valar Atomics, an El Segundo based startup on a mission to reinvent atomic energy and fuel the future of mankind. Isaiah Taylor dropped out of high school at 16 to start a business and write software for the world's largest hedge fund, but his real obsession, inherited from his physicist great-grandfa…
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Quote of the Day: "All you changed is your comfort to be uncomfortable" - Graham Weaver Audio Source: https://youtu.be/dZxbVGhpEkI?si=pwZftq60F3z3IonO If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠…
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Ex CIA operative, Andrew Bustamante joins Jillian to discuss everything from Esptein to Edward Snowden, regime changes, the surveillance state to the future of AI in surveillance. Then, real-world spycraft you can use to get the things you want. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva…
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Quote of the Day: "We're indoctrinated and seduced into settling so we won't be responsible" - Seth Godin Audio Source: https://youtu.be/vlAOdr0sTVk?si=0qPsQO0U2gMb05ON If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sup…
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Quote of the Day: "What young people need are ideals and challenges, not comfort" - Viktor Frankl Audio Source: https://youtu.be/ImonPWt7VOA?si=YNTfB7BgtoCxMJ0z If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via…
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Gavin Newsom, born in San Francisco, California, is the 40th Governor of California, serving since 2019. A Democrat, he was Lieutenant Governor (2011–2019) and San Francisco’s youngest mayor in a century (2004–2011), gaining national attention for issuing same-sex marriage licenses in 2004. Diagnosed with dyslexia at age five, Newsom graduated from…
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Quote of the Day: "Many people think they lack motivation when what they really lack is clarity" - James Clear Audio Source: https://youtu.be/mNeXuCYiE0U?si=q-j3LaFCDuXI42ce If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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“We can just see empirically that all the strength in the world, if it doesn't come with reasonable mobility, is going to be somewhat limiting at a minimum in quality of life.” —Peter Attia The post 356 – AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more appeared first on Peter Attia.…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including m…
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Shawn Ryan Show has donated to the Kerr County Flood Relief Fund. Donate & Get Involved - https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201 Augustus Doricko is the founder and CEO of Rainmaker Technology Corp., a company focused on cloud seeding and weather modification. A Thiel Fellow and rising figure in climate tech, Do…
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Get access to 130 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities become obvious. In this episode, Dr. Ben Bikman exposes the dietary culprits that drive metabolic dysfunc…
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In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss: Integrative approaches to pediatric health Post-antibiotic recover…
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