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Peter Attia Podcasts

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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Andrew Schulz's Flagrant with Akaash Singh

Andrew Schulz's Flagrant with Akaash Singh

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Flagrant is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a choir then welcome to The Flagrancy. THE GREAT ...
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Health Coach Radio

Primal Health Coach Institute

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Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you'll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what's working, ...
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Investigative journalist Scott Carney explores true crime, cult psychology, biohacking, fitness revolutions, climate change calamities, organ trafficking and a whole lot more. Get exclusive access and bonus material at Patreon https://patreon.com/sgcarney ©PokeyBear LLC 2023-
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Healthspan

Michael Salzle

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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A Stone Ridge series exploring unique and highly valuable perspectives on today's most challenging topics with your host Marc Feuerstein. True Alternatives will deliver insights not only from leading experts but those who offer an alternative view supported both by data and experience.
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The Forward

Lance Armstrong

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The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast's name is dra ...
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The Monk and The Hedonist

Bobby Koneru & Deepti Agarwal

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The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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show series
 
On this replay preview of Brave New World, Evgeny Lebedev is in conversation with Dr Peter Attia — a leading physician, longevity expert, and bestselling author. Together they explore Medicine 3.0 — Peter’s blueprint for extending both lifespan and healthspan — and why emotional wellbeing is just as vital as physical health. “It doesn’t matter how …
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“Combining viscous, quickly fermented, slowly fermented, and insoluble fibers will give you the broadest spectrum of benefit—supporting metabolic health, stool regularity, and feeding your gut biome in the best way possible.” —Peter Attia The post #372 – AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical appl…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Explore the five essential pillars of a sustainable diet, as defined by renowned physician Peter Attia. In this episode, you'll discover how to move beyond short-term diets and guide clients towards lasting health improvements. Erin covers the key components: energy balance, metabolic health, protein intake, micronutrient sufficiency, and consisten…
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Jillian Michaels addresses the pressing issue of cowardice in American politics, arguing that the real problem isn't extremism but the lack of courage to confront it. She discusses how both Democrats and Republicans avoid holding their own extremists accountable, resulting in a more mainstream presence of fringe ideologies. Jillian also calls for r…
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Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing. In today's Moment, Arthur breaks down the four scalable areas of life to work on …
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On this replay preview of Brave New World, Evgeny Lebedev is joined by Dr John Krystal — Professor of Neuroscience at the Yale School of Medicine — to explore how ketamine could transform the treatment of mental health disorders. They discuss what ketamine is, how it works, and why it’s being hailed as a breakthrough in tackling the global mental h…
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This conversation reframes joy as a physiological state with measurable clinical impact, not just an emotion. Dr. Libert blends neuroscience, functional medicine, and spiritual reflection to show how cultivating joy and gratitude can help to restore parasympathetic balance, support healthy immune function, and enhance cognitive flexibility. The epi…
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Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-…
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YERRR – the boys sat down with Tim Tebow. From college football stardom to fighting human trafficking, Tim opens up about everything – the pressure, the faith, the wins, and the hope.We’re talkin’:– Rejecting Alabama, trash talk with kindness, and Bible verses on eye black– CTE talk, ego battles, misconceptions, and Tebowing in the darkest moments–…
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On this replay preview of Brave New World, Evgeny Lebedev is joined by Dr Aubrey de Grey — a pioneering biomedical gerontologist and co-founder of the SENS Research Foundation. Known for his radical views on ageing, Dr de Grey believes we can and should treat ageing as a medical condition, not an inevitability. In this fascinating conversation, Evg…
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Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″…
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Bill O’Reilly joins Jillian to break down two massive stories. First: Was America forced through a fake shutdown — a staged crisis engineered for election optics? O’Reilly exposes how fear, headlines, and political theater were used to manipulate voters. Then, in a completely separate bombshell, O’Reilly lays out the real risks of Mamdani no one is…
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A flotilla of Indigenous leaders have made a symbolic journey from the glaciers of the Andes to Belém, Brazil in time for the COP30 climate summit. Their mission: to demand a greater role in climate talks and protections for their territories, as extraction industries and climate change press ever deeper into Indigenous lands. Super Typhoon Fung-wo…
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No.1 Business Expert NATALIE DAWSON reveals how to build wealth, scale a 9-figure business, lead with confidence, master productivity, and create long-term success. Natalie Dawson is a leadership expert and co-founder of two 9-figure businesses: Cardon Ventures and 10X Health, she has helped over 15,000 entrepreneurs scale their companies. She is a…
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Jillian Michaels sits down with Glenn Beck for one of the most explosive political conversations of the year. Beck warns that Zoran Mamdani’s shocking win in New York City isn’t just a local upset it’s a preview of what comes next as socialism sweeps major American cities. He breaks down how Soros backed campaigns, color-coded revolutions, and Occu…
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Elon Musk, already the world’s richest man, has had a record-breaking pay deal approved — one that could be worth nearly $1 trillion. At Tesla’s annual meeting in Texas, 75% of shareholders backed the move, giving Musk what’s believed to be the biggest compensation package in corporate history. But over the next decade, will he hit the huge goals n…
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Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today’s Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like wh…
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Ever heard of “vibe coding”? It's been named Word of the Year by Collins Dictionary, but what does it mean? You can thank OpenAI's co-founder Andrej Karpathy, who came up with the phrase. The World Weather Attribution has released new data revealing that climate change significantly amplified Hurricane Melissa’s destructive winds and rainfall. We s…
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YERRR – the boys are on one this week because it's officially Zohran's NYC,and therefore, Zohran's America. We're talking NYC power moves, crypto Trump, museum heists, and how the Flagrant podcast has TOO MUCH POWER. All that and more on this week’s episode of FLAGRANT. INDULGE. 00:00 We’re the Kingmakers 2:57 Happy for Browns + Cover these girls 5…
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In this episode, Dr. Chris Magryta and Dr. Erik Lundquist to discuss their new course, Advanced Blood Labs 201—a masterclass in interpreting metabolic and immune biomarkers for proactive, data-informed clinical care. They explore how early identification of metabolic dysfunction and immune dysregulation can improve long-term health outcomes through…
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Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “M…
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Marks & Spencer’s revealed the impact of a massive cyber attack earlier this year. The retailer says profits were hit hard when hackers took them offline at Easter, knocking out online sales and leaving shelves bare for weeks. Elsewhere, scientists in London are looking at whether wireless power could be used to keep lunar rovers running in space. …
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Protests, riots, and coordinated campus takeovers… From “No Kings” to pro-Palestine encampments, Antifa, and BLM, America is watching chaos erupt in sync across major cities and universities. But who is paying for it - and why? Jillian Michaels sits down with investigative researcher and author of Controligarchs, Seamus Bruner at The Government Acc…
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David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurr…
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OpenAI has signed a $38 billion (£29 billion) deal with Amazon.The seven-year partnership gives OpenAI access to Amazon Web Services. It’s the latest in a string of partnerships necessary to ensure what OpenAI CEO Sam Altman describes as the ‘massive, reliable compute’ needed to scale up AI. Elsewhere, UK scientists have developed a gel that encour…
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Water companies are being urged to clean up potentially harmful ‘forever chemicals’ in drinking water. High levels of per and polyfluoroalkyl substances have been discovered in UK water sources and while industry body Water UK says it’s still safe to drink - they are calling for a ban on the chemicals to avoid future problems. Also in this episode,…
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No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Subscribe to the YouTube channel: Jillian and Eric Bolling go straight for the jugular on the fallout from the Tucker Carlson–Nick Fuentes interview. This has detonated inside the conservative movement, and they’re calling out the threat head-on: an alt-right fringe trying to hijack the party, poison the base, and hand victories to the Left on a si…
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Behavioural scientist Coltan Scrivner, from the Recreational Fear Lab, explains the science behind our fascination with fear. In this episode: What is morbid curiosity? How our bodies react to horror Why are we drawn to shows like Terrifier 2 and Netflix’s Monster: The Jeffrey Dahmer Story Do we lack empathy if we like scary films? Recurring themes…
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Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today’s Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how i…
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Have you ever wondered about salt's true role in our health? Join a fascinating chat with Samantha Skyring on how pure, naturally-sourced salt can recharge your life. Health coaches and wellness enthusiasts will benefit immensely from understanding the difference between table salt and naturally unrefined salts like Oryx Desert Salt, which is harve…
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U.S. President Donald Trump has directed the Pentagon to restart nuclear weapons testing for the first time since 1992, citing the need to stay on an “equal basis” with Russia and China. Virgin is to take on the Channel Tunnel, challenging thirty years of Eurostar dominance. Ahead of the release of Small Achievable Goals on ITVX on November 1st, we…
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YERRR – the boys sat down with Shams Charania and got way deeper than just trade deadlines and Woj bombs. From gambling scandals to mafia whispers, Shams breaks down the wild reality of being the NBA’s top insider.All that and more on this week’s episode of FLAGRANT. INDULGE.0:00 Intro00:30 Starts in 2024 + “Personal reasons”3:28 Damon Jones connec…
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Is lithium the missing link in brain health and dementia prevention? In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. James Greenblatt, a renowned integrative psychiatrist and expert in nutritional psychiatry, to explore the latest research on lithium’s role in brain health. From the groundbreaking 2025 Harvard…
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