Podcast by Salt and Pepper Wine
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Pepper Wine Podcasts
There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the story behind your family’s secret sauce? It’s the history behind true southern cooking. It’s Deep South Dining! Monday mornings at 9 a.m. CST on MPB Think Radio. Email the show: [email protected]. ...
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Every Monday, listeners are invited to join seasoned flight attendants Shawn and G for an exciting journey behind the scenes and into the galley of their favorite airlines with the podcast, "Cabin Pressure!" This show promises to bring the thrilling in-flight experience directly to the listeners' ears. Shawn and G, with their wealth of knowledge and affable personalities, create an atmosphere akin to sharing a drink and captivating stories with friends at 30,000 feet. "Cabin Pressure!" seeks ...
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Every food you love has a story. Nerd out on the stories, scandals, history and holidays behind all your favorite foods with foodie Odd Couple and friends Lia Ballentine (The Chef-Creator) and Anna Van Valin (The Foodlosopher). Hear the fascinating stories like the Great Canadian Maple Syrup Heist, the surprising history of Chinese Takeout, an ex-clown who started a movement to get back to the church called "Pretzels for God," food you didn't know was poisonous, how Prohibition brought Marga ...
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Deep South Dining | Gifts, Gadgets, and BOOKS
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47:20Topic: It’s the week of Christmas, and Malcolm and Carol welcome Emily Liner from Friendly City Books and Scott Naugle from Pass Christian Books to talk about the best last-minute gifts, gadgets, and books to get the chef or “foodie” in your life this holiday season. Guest(s): Emily Liner and Scott Naugle Host(s): Malcolm White and Carol Palmer Ema…
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Please Keep Your Rats, Your Pepper Spray, And Your Politics Off The Plane
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51:13
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51:13Talk to us! Leave us a message, or ask a question? The week snowed sideways, the runway sparked, and comfort food did the heavy lifting. We kick off with a rejected takeoff that ends safely but rattles the nerves, then dive into a whiteout commute so bad it makes four lanes feel like one. Between a smoky, wobbling rental and holiday lists that neve…
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Deep South Dining | NYT Food Correspondent Brett Anderson
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58:12
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58:12Topic: Malcolm and Carol welcome New York Times Food Correspondent and friend of the show, Brett Anderson, to talk about writing for The New York Times, working at The Times-Picayune in New Orleans during Katrina, being a restaurant critic, and more in this EXTENDED interview. Guest(s): Brett Anderson Host(s): Malcolm White and Carol Palmer Email: …
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Please Keep Your Shoes On, Your Pajamas Home, And Your Wine Out Of My Shoe;
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1:04:26Talk to us! Leave us a message, or ask a question? A full glass of Chardonnay met a barefoot passenger’s shoe, and somehow that still didn’t crack the Top 3 of aviation crimes this week. We kick things off with holiday cabin chaos: overhead bins stuffed like a Patagonia outlet, and the one rule that keeps civilization alive at 35,000 feet—wear shoe…
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Topic: Malcolm and Carol welcome Dakota "Kody" McCraney to the show to talk about bringing a 12-year family tradition from coastal Mississippi to the capital city, opening the brand's third location of Boondocks BBQ in the English Village Shopping Center in Belhaven. Guest(s): Dakota "Kody" McCraney Host(s): Malcolm White and Carol Palmer Email: fo…
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Holiday Turbulence,To Smart Investing And MH370’s Unsolved Trail
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1:08:59Talk to us! Leave us a message, or ask a question? The holidays don’t just bring twinkle lights and travel deals—they bring maximum turbulence. We open the cabin door on real frontline stories from winter ops and half-empty flights to the non-rev legends who test every ounce of patience. There’s the first-class vaper who learns the hard way that st…
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Deep South Dining | Coffee Shop Crossover with Felder Rushing
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47:16Topic: Malcolm and Carol kick off December with a Coffee Shop episode with The Gestalt Gardener himself, Felder Rushing, to talk about "edimental" plants, herbs, tea, and more. And MPB's Chief Content Officer, Taiwo Gaynor, drops by to talk about making April McGreger's Turkey Gumbo with his family's Thanksgiving leftovers. Guest(s): Felder Rushing…
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Kindness Is Your Upgrade: Lessons From The Sky
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57:59
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57:59Talk to us! Leave us a message, or ask a question? We trade Vegas chaos and a 12-hour kids’ dance marathon for hard-won travel wisdom, a kindness mantra that actually works, and stories from the jump seat that range from first class squatters to legends Jack and Lop. Practical rules, human moments, and holiday survival—delivered with a wink. • holi…
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Topic: Malcolm and Carol welcome April McGregor to the show for Thanksgiving week. The Vardaman-native is in town for the holidays to talk about sweet potato farming, turkey carcass gumbo, fermenting, preserving, recipe developing, working as the current Director of The People’s Kitchen in Philadelphia, PA, and more. Guest(s): April McGreger Host(s…
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Plate-Tapping, Alligator Hands, And Other Turbulence We Didn’t Need
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1:03:42Talk to us! Leave us a message, or ask a question? Ever wonder which flights make crews groan and which ones make the day fly by? We open the cabin door on a week packed with real aviation life: a shredded run-flat, a surprisingly meaningful Amazon Flex route delivering food-bank packages, and a chance meeting with a flight attendant who started at…
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Deep South Dining | Thanksgiving Prep and Heirloom Cookware
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47:23Topic: With 10 days left until Thanksgiving, Malcolm and Carol welcome Tim Pierce to talk about Thanksgiving shopping and preparation, using heirloom cookware, and more. Guest(s): Tim Pierce Host(s): Malcolm White and Carol Palmer Email: [email protected] If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate…
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You Can’t Outdrink Altitude And Other Lessons From The Skies
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1:04:45Talk to us! Leave us a message, or ask a question? Ever watched a simple trip turn into a sitcom? We kick off with a cursed run to Palm Springs—stuck galley bin, maintenance call, ATC hold, go‑around, then jammed stairs on arrival—before settling into perfect desert golf and blue skies. It’s a snapshot of modern air travel: crews and passengers rid…
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Deep South Dining | Veteran's Day with Christopher Prieto
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50:26Topic: Malcolm and Carol recap the National Folk Festival and the Deep South selections for the Inaugural Michelin Guide American South 2025. Then, they share an interview in honor of Veteran's Day with champion pitmaster, cookbook author, TV personality, BBQ evangelist/teacher, “40 Under 40” award winner, and lover of all things ‘cue, Chef Christo…
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Florida Beaches, Flight Drama, And Clean Hands
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55:59Talk to us! Leave us a message, or ask a question? A blunt PSA, a nail-biter movie breakdown, and a beach list you’ll actually use—this one moves. We kick off by calling out airport bathroom offenders and then swing into the oddly soothing satisfaction of a full garage reboot. From there, we dive into a nuclear-crisis thriller that had us sweating …
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Deep South Dining | Mississippi Food Network
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46:23Topic: Due to a shutdown in the United States government, Supplemental Nutrition Assistance Program (SNAP) recipients are facing a potential pause in funds. Mississippi has the worst hunger problem in the nation, and this pause in SNAP funding will affect thousands of Mississippians. Malcolm and Carol welcome Interim CEO of Mississippi Food Network…
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From Cabo To Palm Springs - What Happens When Travel Dreams Meet Real-World Risk
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50:59Talk to us! Leave us a message, or ask a question? A perfect room in Cabo, the beach on lock, and then the headlines turn dark. We walk you through the moment we hit pause, weighed cartel warnings and fresh advisories, and flipped the trip to Palm Springs. The real story isn’t the resort—it’s how to read risk, tune out noise, and make a call that l…
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Deep South Dining | Waffle House Halloween
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46:39Topic: Malcolm and Carol are back in studio the week of Halloween to talk sauces, slugburgers, National Folk Festival, Halloween candies, Waffle House, and more. Host(s): Malcolm White and Carol Palmer Email: [email protected] If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podca…
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Talk to us! Leave us a message, or ask a question? Ever watched a grown man do yoga and push-ups in an airplane aisle while he blocks the cabin? We did—and that’s just one scene from a wild run that starts with an international first and ends with a sharp talk about money, manners, and respect at 35,000 feet. We kick off with Shawn’s first real int…
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Topic: Malcolm and Carol welcome James Beard Award-winning author and culinary historian, Michael W. Twitty, to the show to talk about his newest book, Recipes from the American South, released on October 15th. Guest(s): Michael W. Twitty Host(s): Malcolm White and Carol Palmer Email: [email protected] If you enjoyed listening to this podcast, ple…
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From Septic Fails To Sky-High Frights: Halloween, Asylums, And Airline Madness
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1:04:09Talk to us! Leave us a message, or ask a question? Start with a septic pump failure, add non-rev roulette, then shake in a first-class passenger drying her hands with a toilet seat cover. That’s our week. From the ground-up mess to the sky-high absurdity, we pull back the curtain on why people lose their cool on airplanes—and how to keep yours when…
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Deep South Dining | Coffee Shop - Industry Trends
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46:55Topic: It's time for another "Coffee Shop," and today's topic is industry trends. Malcolm and Carol welcome Chef Enrika Williams, Joe Sherman, and Tim Pierce to the show to discuss trends they've noticed this year in restaurants and home cooking. They talk about menus, mocktails, tipping, deconstructing dishes, and more. Guest(s): Enrika Williams, …
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Talk to us! Leave us a message, or ask a question? Ever watch a safety drill and wonder what it feels like on the other side? We open with the grit behind flight attendant recurrent training—peer pressure, tiny procedural details, and the CPR updates that never seem to stop—then shift gears into the strange-but-true world of October: presidents bor…
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Deep South Dining | Stafford Shurden's Meet and Three
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Mermaids, Mountain Dew, and the Case of the Toilet iPhone
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56:22Talk to us! Leave us a message, or ask a question? Ever watched a cabin flip from reunion chaos to pin‑drop quiet at 30,000 feet? We have—and we’re unpacking how it happens, why sit time wears crews down more than flying, and what old‑school service looked like when carving roasts in the aisle was just Tuesday. This week we trade stories from the j…
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Deep South Dining | Extra Table and Chef David Crews
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47:46Topic: Malcolm and Carol reminisce about cookbooks and fried catfish. Then, Martha Allen Price from Extra Table updates everyone on upcoming fundraising events. And Chef David Crews joins the show to talk about The Delta, his culinary career, inspirations, and more. Guest(s): Martha Allen Price and David Crews Host(s): Malcolm White and Carol Palme…
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When Your Career Takes a Left Turn at Albuquerque
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58:28Talk to us! Leave us a message, or ask a question? Ever wondered what happens when life takes you on a completely unexpected journey? In this anniversary episode of Cabin Pressure, Shawn and G reflect on their 54-episode milestone while exploring how neither of them ever imagined becoming flight attendants. Their candid conversation about career tr…
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Deep South Dining | Lee's Heavenly Barbecue and Soul Food
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50:35Topic: Carol's good friend Renita Myles-Lee joins the show to talk about her restaurant business, Lee's Heavenly Barbecue and Soul Food, in Edwards. They discuss the difference in southern food and soul food, how she makes healthier versions of classic soul food dishes, giving back to the community, and more. Guest(s): Renita Myles-Lee Host(s): Mal…
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From Steroids Tooth Baby to Flight Attendant: Kayla's Journey
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1:08:11Talk to us! Leave us a message, or ask a question? What happens when you combine a horror movie enthusiast who hates being scared, a dog who prefers the human who stays home, and a dating app request that leaves everyone speechless? You get this delightfully candid conversation with flight attendant Kayla. From the moment she introduces herself as …
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Deep South Dining | Matthew Bounds AKA Your Barefoot Neighbor
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48:00Topic: Malcolm and Carol catch up after a busy week. They recap the Mississippi Book Festival and welcome another author from this year's cookbook panel, Mississippian and social media sensation, Matthew Bounds AKA Your Barefoot Neighbor, to the show. Matthew talks about his cookbook, Keep It Simple, Y'all, one-pot meals, his journey to social medi…
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We Don't Just Serve Drinks—We Save Lives, First Responders at 35,000 Feet
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50:19Talk to us! Leave us a message, or ask a question? What happens when a passenger experiences a medical emergency at 35,000 feet? Who's really there to help when seconds count? This raw, unfiltered conversation pulls back the curtain on the reality of flight attendants as first responders – trained professionals who must act decisively when medical …
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Deep South Dining | Phillip Ashley Rix and Swamp Dogg
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47:58Topic: Malcolm and Carol are gearing up for the Mississippi Book Festival by welcoming Phillip Ashley Rix, master chocolatier, culinary artist, and author of For the Love of Chocolate: 80 At-Home Recipes from a Master Chocolatier’s Imagination, and Swamp Dogg, musician and author of If You Can Kill It I Can Cook It. They discuss their cookbooks, th…
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Talk to us! Leave us a message, or ask a question? Shawn and G delve into the comedy of domestic life as they explore the universal struggle of marriage and decision-making. Shawn hilariously recounts his home renovation woes, where his meticulously researched plans keep evolving under his wife's scrutiny—with each change mysteriously inflating the…
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Finding Joy When Every Day Feels the Same
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1:02:59Talk to us! Leave us a message, or ask a question? We've all felt it—that Groundhog's Day sensation where life becomes an endless loop of waking up, grinding through the day, dodging strangers on sidewalks, and wondering when a burger and fries became a $27 investment. This episode dives deep into breaking free from life's repetitive cycles and fin…
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Deep South Dining | Remembering Hurricane Katrina
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50:22Topic: Malcolm and Carol remember Hurricane Katrina and its effect on the Mississippi Gulf Coast. They talk about their personal experiences with loss and community through food in the aftermath of the storm. Then, they welcome Alicein Schwabacher, owner of Mockingbird Cafe in Bay St. Louis, and Thomas Genin, chef/owner of The Blind Tiger, to talk …
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The Small World of Airline Life: Disney, Destinations, and Disasters with special guest Blake
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1:05:47
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1:05:47Talk to us! Leave us a message, or ask a question? What happens when 10,500 flight attendants walk off the job simultaneously? Shawn and G kick off this episode celebrating the Air Canada strike's remarkable success, where crew members defied government orders and forced negotiations in just two days—a watershed moment for airline labor movements e…
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Deep South Dining | Italy with Andrew Puckett and Chaz Lindsay
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49:50Topic: Malcolm and Carol welcome Andrew Puckett, Carol's nephew and Mississippi State student, and Chaz Lindsay, chef/owner of Pulito and Rowan's in Belhaven, to the show to talk about working on organic farms in Italy. Guest(s): Andrew Puckett and Chaz Lindsay Host(s): Malcolm White and Carol Palmer Email: [email protected] If you enjoyed listeni…
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From Overhead Bin Battles to Travel Tales: Flight Attendant Confessions
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1:12:14
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1:12:14Talk to us! Leave us a message, or ask a question? Ever wondered what flight attendants are really thinking when they see you struggling with those fancy neck pillows that never seem to work? Or why they look so annoyed when you claim ownership of "your" overhead bin space? Shawn and G pull back the curtain on airline crew life with unfiltered hone…
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Deep South Dining | A Deep South Smorgasbord
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47:21Topic: Malcolm and Carol welcome a whole heap of exciting guests in a speed-dating style episode. Cecil Price Walden, baker and composer living in Oxford, talks about their culinary journey and cottage bakery, Grapevine Bread Co. Then, new chef and owner of Walker's Drive In, Joe Cravens, joins to talk about how things are going and his plans for t…
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Beverly Hills Cats and Prima Donna Kids Make Air Travel an Adventure
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59:59Talk to us! Leave us a message, or ask a question? The commute to work can feel like a safari through the animal kingdom – both the actual wildlife darting across country roads and the various "species" of drivers we encounter daily. Shawn and G kick off this episode sharing tales from the asphalt jungle where tailgaters, no-signal ninjas, and road…
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Topic: It's time for a another "Coffee Shop" episode. This week the special guests are the listeners. Malcolm and Carol take listener calls and talk catfish, peaches, Barq's Root Beer, meatloaf, and more. Host(s): Malcolm White and Carol Palmer Email: [email protected] If you enjoyed listening to this podcast, please consider contributing to MPB: …
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Friendship Forged in Bar Brawls: How Shawn and G Became Best Friends
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1:01:10Talk to us! Leave us a message, or ask a question? Ever wonder how two people go from barely tolerating each other to becoming inseparable friends? Shawn and G finally reveal the wild story behind their friendship – and it involves a Florida bar, thrown punches, and a moment of unwavering loyalty when completely outnumbered by bouncers. This legend…
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Deep South Dining | John Sherman and Jay Ducote
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48:01Topic: Malcolm and Carol welcome John Sherman, owner of Sno Biz in Oxford, to the show to tell the story of how he went from coaching basketball to selling "shave" ice and hot tamales. Then, Jay Ducote joins the show to recap his experience as emcee of Natchez Food & Wine, talk about his culinary background and media fame, and describe the differen…
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Trash Talk: The Art of In-Flight Comedy
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1:03:40Talk to us! Leave us a message, or ask a question? Take flight with veteran cabin crew members Shawn and G as they pull back the curtain on what really happens at 35,000 feet. Their candid conversation offers a rare glimpse into the world of professional flying that passengers rarely witness. The duo shares hilarious stories from their recent fligh…
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Deep South Dining | Rory and Marisol Doyle
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47:14Topic: Malcolm and Carol welcome Rory and Marisol Doyle from Lena Pizza + Bagels in Cleveland back to the show to talk about their recent accomplishments. Rory's narrative photography project "The Only Constant is Chuck's" won a James Beard Media Award this year, and Marisol and her pizzas have been steadily rising in the ranks of the 50 Top Pizza …
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When Grammar Police Attack: We're Not Perfect, But Our Stories Are Real
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54:24Talk to us! Leave us a message, or ask a question? Ever been corrected by someone only to wonder if they genuinely wanted to help or just make themselves feel superior? This raw, unfiltered conversation between flight attendants Shawn and G explores this universal experience through the lens of aviation culture. When a listener pointed out G's tend…
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Deep South Dining | The Vanillan Beth Hennington
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47:01Topic: Malcolm and Carol catch up on what's coming out of their gardens and what everyone is discussing on Cooking and Coping. Then, MPB's Kevin Farrell and Beth Hennington, owner of The Vanillan, join the show to talk about cookies and cookie decorating. Kevin shares how he began baking cookies every weekend to share with his coworkers every Monda…
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Puny Mortals and Toilet Paper Emergencies: Aviation's Strangest Delays
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57:40Talk to us! Leave us a message, or ask a question? Have you ever wondered what flight attendants are really thinking when your plane is delayed for the fifth time? The glamorous life of airline crews isn't nearly as shiny as it appears on Instagram. In this eye-opening episode, Shawn and G pull back the curtain on the reality of working at 30,000 f…
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Deep South Dining | Coffee Shop with John Lester and Rick Cleveland
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46:50Topic: Malcolm and Carol welcome John Lester from Duggan's Seafood and Rick Cleveland, sports writer for Mississippi Today, to the studio for a special "Coffee Shop" episode. They reminisce on the life of Rick's brother, Bobby Cleveland, on his birthday and discuss new seafood labeling laws, soft shell crab, and more. Guest(s): John Lester and Rick…
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What Never to Say at 30,000 Feet: Shawn and G Unpack Airline Stupidity
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52:11Talk to us! Leave us a message, or ask a question? Ever wondered what flight attendants talk about when they're not telling you to fasten your seatbelts? Welcome to the unfiltered world of Shawn and G, where vacation mishaps and workplace nightmares collide in spectacular fashion. Shawn returns from Florida bursting with stories about his discovery…
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Deep South Dining | National Folk Festival & Heath Riles BBQ
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48:34Topic: Malcolm and Carol talk about wooden spoons and cornbread, and they welcome Thabi Moyo, Local Festival Manager for the National Folk Festival, to talk about food vending for the event. Then, Heath Riles joins the show to talk about Heath Riles BBQ, being the 2025 Memphis in May World Grand Champion, and more. Guest(s): Thabi Moyo and Heath Ri…
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