Best peakperformancegameday@gmail.com Podcasts (2025)

1
EP 08 Peak Performance Lounge: Peak Competition 22:30

Play Pause

12h ago22:30

22:30

In this episode of Peak Performance Lounge, host Choni Francis sits down with Paul Aslin (Gameday, Mont Belvieu) a triathlete and health professional—to talk about training, testosterone, and the pursuit of peak performance. Choni, who is preparing to enter his first triathlon, discusses needing coaches for swimming, cycling, and running, and sees …

1
EP 07 Peak Performance Lounge: Peak Confidence 39:29

12h ago39:29

39:29

Former NFL cornerback Kevin Rutland (North Shore HS star → Missouri → Jacksonville) breaks down what “peak performance” really felt like: the moment when the mental game catches up to the physical so you stop thinking and just react.By peakperformancegameday

1
EP 06 Peak Performance Lounge: Peak Power of No 30:51

12h ago30:51

30:51

In this episode of Peak Performance Lounge, host Choni Francis sits down with Jarrett, Gameday Downtown franchise owner, about men’s health and to discuss testosterone therapy, brain health, and the personal journey that led Jarrett to this work. Powered by: Gameday Men's Health, Downtown (Houston) 301 Commerce St, STE 150, Houston, TX 77002 +1 (71…

1
EP 05 Peak Performance Lounge: Peak Starting Strength 44:24

22h ago44:24

44:24

In this episode of Peak Performance Lounge, host Choni Francis welcomes Ameena (Gameday Katy), JD and Josh, co-owners of Starting Strength gyms in the Houston area, to talk about men’s health, strength training, and testosterone. Powered by: Gameday Men's Health, Katy (Houston) 26717 Westheimer Pkwy, Suite 804, Katy, TX 77494 +1 (281) 249-9993…

1
EP 04 Peak Performance Lounge: Peak Chaos 23:26

22h ago23:26

23:26

In this episode of Peak Performance Lounge, host Choni Francis sits down with Connie Le, Gameday Men's Health, Northpointe Franchise Administrator for a candid conversation about health, community, and finding balance in life. The discussion explores her personal and professional journey—growing up in Houston, raising three children, and running a …

1
EP 03 Peak Performance Lounge: Peak Self Optimization 30:53

22h ago30:53

30:53

In this episode of Peak Performance Lounge, host Choni Francis sits down with Allison, a nurse practitioner (Gameday Nasa Clearlake) with nearly two decades of medical experience, to discuss the role of hormone health and optimization in achieving peak performance. Powered by: Gameday Men's Health, Nasa Clearlake (Houston) 17625 El Camino Real, Ste…

1
EP 02 Peak Performance Lounge: Peak Fire Inside 52:47

22h ago52:47

52:47

In this episode of Peak Performance Lounge, host Choni Francis talks with his close friend and fraternity brother J.T. Thomas, a counseling coach, about the importance of mental health and self-awareness in the pursuit of peak performance. Choni frames the conversation by noting that while he’s working hard to get into the best physical shape of hi…

1
EP 01 Peak Performance Lounge: Peak Journey Starter 1:23:57

22h ago1:23:57

1:23:57

Welcome to the Peak Performance Lounge, where host Choni Francis gets real about aging, fitness, and mental strength. After hitting his 40s and realizing pushups weren’t enough to fight off fatigue, aches, and self-doubt, Shoni set out on a mission to live longer, feel stronger, and break free from being “a prisoner of his body.” In this debut epis…

[email protected] Podcasts

1
Peak Performance Lounge

[email protected]

1
EP 08 Peak Performance Lounge: Peak Competition 22:30

1
EP 07 Peak Performance Lounge: Peak Confidence 39:29

1
EP 06 Peak Performance Lounge: Peak Power of No 30:51

1
EP 05 Peak Performance Lounge: Peak Starting Strength 44:24

1
EP 04 Peak Performance Lounge: Peak Chaos 23:26

1
EP 03 Peak Performance Lounge: Peak Self Optimization 30:53

1
EP 02 Peak Performance Lounge: Peak Fire Inside 52:47

1
EP 01 Peak Performance Lounge: Peak Journey Starter 1:23:57