PeakFlow is a podcast where we dive deep into the minds and bodies of athletes, coaches, and experts to uncover the secrets of achieving peak physical wellness. Through discussing various topics of wellness with experts, this podcast strives to encourage you to push past limits and achieve the best version of yourself. So, let’s go on this journey and reach the peak!
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PeakFlow Podcasts
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Beyond the Game: Life Lessons Through Coaching with Coach Gregory Garrison
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39:01
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How to become a good leader? Today, Coach Gregory Garrison, a current Assistant Athletic Director at Taipei American School who has coached numerous sports (including basketball, softball, tennis, and American Football) will be joining us to share his insights on reaching peak mental performance and elevating your team as a leader.…
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The Jaguar Path: Exploring the Intersection Between Shamanism and Health with Ray Christ
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39:32
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After facing a cancer diagnosis, Ray Christ turned to shamanism. Through living in the Andes and living with esteemed Shamans, he discovered a path that transformed his health, understanding, and lifestyle. In this episode of PeakFlow, Ray shares how ancient Andean and Amazonian practices helped him fight cancer, reconnect with his body, and find p…
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Want how to be healthier and stronger? In this episode, Athletic Trainer TK Edwards will join us to discuss her experience working with high school student-athletes in rehabilitation processes, how to mentally support individuals returning to play, and how proper energy intake is critical for rehab and performance. She talks about essential misunde…
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Balancing Sports and Studies: Robbie’s Life as A Student-Athlete
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27:23
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How do you balance school with life? In this episode, Robbie Ohno, a student-athlete at Boston University studying Behavior and Health and the captain and coach of his volleyball team, shares how he balances his academic and athletic commitments. He also reveals how behavior sciences and physical therapy continues expanding his passion in health. T…
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Searching for the secret to reaching the peak and unlocking your best self? Welcome to The Peakflow Podcast! On this podcast, we will be exploring the multiple aspects of physical wellness and how to improve it. With a series of interviews with experts, this podcast will give you the tools to stay at the top of the game and reach the peak! This epi…
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