Best Paved Path Productions Podcasts (2025)

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292. Sticky Fingers Brownies: Women, Weed, and the Birth of Medical Cannabis, part 1 34:51

6d ago34:51

34:51

Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco’s gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis opera…

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291. The Untold Story That Made Legal Weed Possible 2:47

10d ago2:47

2:47

Before any U.S. state legalized cannabis—before it was even officially called medicine—people in San Francisco were baking it into brownies and delivering it in secret to those dying of AIDS. This Pride Month, host Ellen Scanlon shares Before Legal Weed: The Untold Story of AIDS & Cannabis, a powerful, Webby-nominated, three-part series about the p…

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290. Why More Women Are Choosing Cannabis—and What It Means for What’s Next 22:19

17d ago22:19

22:19

For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York.…

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289. The Summer Edit: My Favorite Cannabis Products Right Now 20:27

24d ago20:27

20:27

Memorial Day is almost here, and we’re ready for summer. Are you? In this episode, host Ellen Scanlon is joined by innovation expert Nicole Brown to dish on their favorite low-dose THC drinks, CBD + CBG gummies, and calming cannabis picks to help you unwind, sleep better, and feel your best. Whether you're swapping wine for weed or just want a litt…

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288. What It Really Takes to Lead: Hagan Kappler on Career, Courage & Doing the Hard Things 31:37

1M ago31:37

31:37

This Mother’s Day week, we’re spotlighting a woman who’s not just building a company—she’s building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a…

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287. From Tagging Sea Turtles to Cannabis Biotech: The Bold Path of CEO Caitlyn Krebs 21:18

1M ago21:18

21:18

What do sea turtles, science, and cannabis have in common? In this episode, Ellen Scanlon talks with Caitlyn Krebs, the CEO and co-founder of Nalu Bio, a San Francisco-based biotech company unlocking the therapeutic potential of cannabinoids. With Mother’s Day around the corner, this conversation offers a timely look at what it takes to lead a high…

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286. How the Endocannabinoid System Could Transform Women’s Health 17:28

2M ago17:28

17:28

The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…

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285. From Pain to Progress: Ellen’s Endometriosis Story 29:21

2M ago29:21

29:21

One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this…

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284. Beyond the Stereotypes: How Women Are Changing the Meaning of 420 18:51

2M ago18:51

18:51

420 isn’t just a party, it’s a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it’s honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pet…

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Pastor Gary Garcia: Youth Director (SoCal Assemblies of God) & Lead Pastor (Cornerstone Christian Fellowship 51:35

2M ago51:35

51:35

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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283. Why Women Are Choosing Weed Over Advil 24:46

2M ago24:46

24:46

Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional…

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Bonus Episode: Can You Be Sober and Still Choose Cannabis? Ellen’s Conversation on Recovery Rocks Podcast 49:02

2M ago49:02

49:02

In this bonus episode, we’re sharing Ellen’s guest appearance on Recovery Rocks, a podcast hosted by recovery advocates Lisa Smith and Tawny Lara. Tawny reached out after How to Do the Pot helped her explore cannabis as part of her recovery journey, and Ellen was honored to join them for this thoughtful conversation. In this episode, we talk about:…

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282. The Low-Dose Revolution: Rethinking What It Means to Get High with Nicole Brown 35:47

3M ago35:47

35:47

Have you ever wondered what being high actually feels like, especially with low-dose cannabis? In this episode, Ellen and innovation & strategy expert Nicole Brown break down the future of socializing with cannabis, alcohol, and non-alcoholic drinks. If you’ve ever wished for a more predictable, enjoyable, and easy-to-access cannabis experience, th…

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281. Menopause, Sex & Cannabis: How to Feel Good in Your Body Again, part 4 28:57

3M ago28:57

28:57

Struggling with low libido, painful sex, or feeling disconnected from your body? You’re not alone, and menopause can bring big changes to your sex life. In part 4 of our series, we talk about ways to bring back pleasure and intimacy. Dr. Lauren Streicher and other experts break down how menopause affects libido, arousal, and pain—and how cannabis c…

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280. Hot Flashes, Weight Gain, and Sleepless Nights—Why Cannabis Might Be the Answer, part 3 24:27

3M ago24:27

24:27

Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day g…

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279. The Power of Scent: How Perfume, Memory & Mood Are Connected with Christina Loff 23:04

3M ago23:04

23:04

Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today’s episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance ren…

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278. The Menopause Knowledge Gap: Why Your Doctor Doesn’t Talk About It, part 2 29:18

4M ago29:18

29:18

Why don’t more women talk about menopause—especially with their doctors? In part 2 of our 4-part series, journalist Megan Margulies shares insights from a Harvard study on cannabis and menopause, revealing why many women are turning to THC for relief. We also hear from menopause expert Dr. Lauren Streicher about why doctors are still undertrained i…

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277. What Every Woman Needs to Know About Menopause, part 1 26:59

4M ago26:59

26:59

What if menopause wasn’t something to dread—but a time of possibility? In part one of our 4-part series, we’re breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sharing how cannabis is helping women manage sleep, sex, mood, and more. You’ll hear from menopause expert Dr. Lauren Streicher and r…

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276. Why Didn’t Anyone Tell Me About Perimenopause? 4:35

4M ago4:35

4:35

If you’re in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you’re not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we’ll dig into menopause and perimenopause to uncover what’s happening in your body, what helps—from hormone therapy to natural remedies—…

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275. Love & Movies: A Valentine’s Day Celebration + Ultimate Date Night Giveaway 8:35

4M ago8:35

8:35

This Valentine’s Day, we’re celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don’t miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious…

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274. If You Like Chardonnay, Try A Weed Drink, Part 3 25:10

5M ago25:10

25:10

THC drinks are the breakout stars of cannabis legalization, especially in this cultural moment where more people are questioning their relationship with alcohol. In part 3 of our new series, we dive into the rise of low-dose cannabis drinks and how they’re reshaping social norms—no dispensary visit required. Hear from women embracing intentional ap…

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273. Why Cannabis is Replacing Alcohol for Some Women, Part 2 21:49

5M ago21:49

21:49

Curious about the rise of low dose cannabis drinks and why younger generations are swapping cocktails for cannabis? In part 2 of our series on alcohol & cannabis, we explore how shifting habits and innovative products are changing how we relax and socialize. You’ll hear personal stories from women who enjoy both cannabis and alcohol, and insights o…

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272. Saloons & Suffragettes: The Rise and Fall of Alcohol Prohibition, Part 1 21:23

5M ago21:23

21:23

As more people explore cannabis and reimagine their relationship with alcohol, what can we learn from Prohibition? In part 1 of our new series, Kelly Roberson, Executive Director of the Center for Alcohol Policy, uncovers the fascinating history behind the rise and fall of the ban on alcohol in the U.S. Discover how saloons, women-led movements, an…

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271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less 4:58

5M ago4:58

4:58

Is cannabis the new alternative to alcohol? In our new 3-part series, host Ellen Scanlon discovers what’s behind data showing more Americans now use cannabis daily than alcohol, lessons from alcohol’s history that could shape cannabis’s future, and what the rise of low-dose THC drinks means for you. Don’t miss this fresh take on how evolving views …

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270. A Toast to Cannabis: Celebrating Life’s Happy Moments and Wrapping Up 2024 19:28

6M ago19:28

19:28

In part two of How to Do the Pot’s new series, we explore how women are redefining celebrations with cannabis. Whether it’s a birthday party with mouth-watering infused southern comfort food, helping loved ones feel comfortable at a weed-friendly wedding, or a romantic staycation anniversary, cannabis is adding a joyful twist to life’s most meaning…

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269. Is Cannabis the New Champagne? Cheers to Joy & Connection with Weed 16:13

6M ago16:13

16:13

In the first episode of our new two-part series, we explore how cannabis is enhancing the celebrations of life’s biggest moments. As more women reconsider their relationship with alcohol, this series uncovers how women are making cannabis an essential part of milestone birthdays, anniversaries, and honeymoon adventures - even Kim Kardashian’s CBD-t…

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268. How Women are Redefining Celebrations with Cannabis 5:01

6M ago5:01

5:01

This holiday season, host Ellen Scanlon reflects on memorable guests of 2024 and explores how women celebrate life’s big moments with cannabis. With the rising popularity of low-dose weed and a shift in attitudes towards alcohol, our new two-part series shares how women across the country are changing the narrative around cannabis and having a lot …

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267. Highs & Lows: Cannabis Election Recap + Celebrating How to Do the Pot's Anthem Award! 10:10

7M ago10:10

10:10

The election news about cannabis isn't great, and in today’s episode we’ll explain what happened. Adult-use legalization measures failed in Florida, North Dakota, and South Dakota, and the DEA has delayed its decision on rescheduling cannabis to early 2025 under the new administration. On a brighter note, we’re very excited that How to Do the Pot h…

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266. Kamala Kush vs. Trump OG: A Presidential Strain Battle 14:55

7M ago14:55

14:55

We made it to Election Day, which means it’s time for a collective deep breath. To lighten the mood, we’re hosting a friendly face-off between two iconic strains: Kamala Kush and Trump OG. Join us as we dive into the origins, aromas, and cozy effects of each strain, designed to help you unwind during these intense times. No matter how the election …

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265. Election Countdown: Where the Presidential Candidates Stand on Weed 26:31

8M ago26:31

26:31

Curious where the 2024 presidential candidates stand on weed? With the election just around the corner, we’re diving into the key cannabis policies shaping the future. In this episode, we explore the positions of Kamala Harris and Donald Trump on legalization and what it means for the cannabis industry. Experts Vivien Azer, Katie Neer, and Jane Wes…

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264. The Haunting History of Cannabis: Why the War on Drugs Failed + Building a Better Future 29:40

8M ago29:40

29:40

In today’s episode, we dive into the complex history of cannabis legalization and its ongoing impact on racial justice. We sit down with Professor Akwasi Owusu-Bempah and cannabis entrepreneur Tahira Rehmatullah, co-authors of Waiting to Inhale, to explore the failures of the War on Drugs, the inequities in cannabis-related arrests, and how the ind…

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263. Cannabis Cooking 101: Edibles, Entertaining & Microdosing + Spiced Apple & Cherry Cake Recipe 22:45

8M ago22:45

22:45

Welcome to the final episode in our seasonal cooking series! On today’s show, we’ll explore how to customize edibles to suit your potency preferences, offer tips for hosting cannabis-friendly gatherings, and show you how to make your fall cooking even more flavorful. To top it all off, we’re sharing a mouthwatering recipe for spiced apple & cherry …

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262. Cannabis Cooking 101: Autumn Harvest, Budget Friendly Tips + a Classic Waldorf Salad Recipe 28:14

8M ago28:14

28:14

Get ready to elevate the flavors of fall with part two of our cannabis cooking series! Expert chefs join the show to share some of their favorite autumn dishes—including a fun throwback (remember homemade apple pipes?). We’ll show you easy, budget-friendly ways to blend cannabis into your recipes without sacrificing taste. Plus, Chef Jenn Felmley g…

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261. Cannabis Cooking 101: Bite into Fall Flavors 25:54

9M ago25:54

25:54

We’re thrilled to kick off a 3-part series about cooking with cannabis, starring the season’s favorite fruit—apples! Chefs Christina Wong, Amanda Jackson, Michellee Fox and Jenn Felmley share expert tips on infusing autumn-inspired dishes with weed. In this episode, we’ll cover the basics, from how much THC or CBD to use in your recipes to the esse…

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260. Harlequin & Lemon Garlic OG: Perfect Strains for Food Podcast Lovers 19:32

9M ago19:32

19:32

In today’s show, we pair some of the most popular food podcasts with cannabis strains that will enhance your culinary adventures. Whether you're whipping up a delicious meal or just indulging your foodie side, strains like Harlequin and Lemon Garlic OG will set the mood. Listen for inspiring podcast recommendations, tips on cooking with cannabis, a…

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259. Buzzy Strains to Keep You Energized, Part 4 26:50

9M ago26:50

26:50

We’ve reached the final episode in our “good weed” series, and it's all about energizing strains! These THC-forward strains provide focused energy and creativity, making them perfect for social outings, brainstorming sessions, or even cutting back on coffee. Tune in to discover why strains like Sour Diesel and XJ-13 can be great alternatives to alc…

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258. Essential Strains for Feeling Balanced, Part 3 21:02

9M ago21:02

21:02

Balanced cannabis strains have a unique way of enhancing your mood without tipping the scale too far in either direction. These strains help you feel just right — not too relaxed and not too energized. In part three of our “good weed” series, we share insights from listeners and cannabis experts on what makes balanced weed so special, and as always…

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Micah Fisher: Lead Worship Pastor (The Crossing Church) 1:01:22

9M ago1:01:22

1:01:22

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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257. Unwind Your Mind with the Best Relaxing Weed Strains, Part 2 22:13

9M ago22:13

22:13

Part two of our “good weed” series is here, and we’re focusing on the best strains for relaxation! Whether you’re looking to unwind after a hectic day or need help falling asleep, we’ve got you covered. In this episode, we explore two essential relaxing strains—one with high THC and one with high CBD—to help you find the perfect match for your rela…

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Robin Garvin: Children’s Ministries Director (SoCal Network Assemblies of God) 1:06:12

10M ago1:06:12

1:06:12

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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256. What Is “Good Weed”? A Resource for Women, Part 1 15:09

10M ago15:09

15:09

Today’s episode begins a 4-part series exploring what “good weed” truly means - for women. We’re challenging the outdated idea that “good weed” is defined by a group of guys hanging out in a smoky room. Instead, we’re redefining it to support the diverse needs of women—whether it’s for stress relief, a creative spark, or a balanced, enjoyable high.…

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255. Guiding a Nervous Friend: Tips for Easing into Cannabis, Part 2 25:17

10M ago25:17

25:17

In part 2 of our series helping you talk to a friend who feels nervous about weed, we dive deeper into practical tips for easing into cannabis use. Our expert guests share relatable advice on microdosing, picking the perfect strains, and finding just the right THC levels for a smooth, enjoyable experience. Whether it’s their first time or they’re r…

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254. How to Talk to Friends Who Are Nervous to Try Weed, Part 1 27:32

10M ago27:32

27:32

In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we’ve got the tips to help your friends feel more confident about …

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Pastor Boise Holmes: Associate Pastor (Grand Central Collective) 56:36

10M ago56:36

56:36

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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253. Trouble Sleeping? Try Midnight Moon, Our Newest Essential Strain for Sleep 25:00

10M ago25:00

25:00

Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night's rest. In this episode, we’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bed…

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Pastor Joe Gutel: Lead Pastor (Riverstone Chapel 55:53

11M ago55:53

55:53

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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252. Rethinking Painkillers: Cannabis For Exercise Recovery, Part 3 29:44

11M ago29:44

29:44

In the third and final episode of our Weed & Workouts series, we delve into the powerful role cannabis can play as a safer alternative to opioids for pain management. We chat with Anna Symonds, a former elite rugby player, and Dr. Deondra Asike, an anesthesiologist at Johns Hopkins University. They discuss the profound impact of cannabis on relievi…

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Pastor Tim Schoen: High School Pastor (The Church at Rocky Peak) 1:00:55

11M ago1:00:55

1:00:55

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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251. The Surprising Benefits of Cannabis for Fitness Enthusiasts, Part 2 27:26

11M ago27:26

27:26

In part two of our Weed & Workouts series, we delve into the reasons why cannabis is banned in Olympic competition, despite not being performance enhancing. We discover why active people are incorporating cannabis into their fitness routines for increased motivation, better recovery, and an enhanced "runner's high," and get valuable tips from peopl…

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Pastor Adam 'Doc' Jacobs: Lead Pastor (Christ Community Church) 58:29

11M ago58:29

58:29

What is up!? I am a Pastor and I love Pastries and That is why we created Pastor and Pastries. Also because we love people and want to get to know some people better. We are talking with Pastors from all sorts of backgrounds and theology to find out why they do what they do. And to show they are just people too. We hope you enjoy the podcast. Pleas…

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Paved Path Productions Podcasts

Podcasts Worth a Listen