Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
…
continue reading
Pause And Reflect Podcasts
Welcome to The Laylee Emadi Podcast—the show for creative entrepreneurs who are ready to step into the spotlight as educators, speakers, and industry leaders. Whether you’re building your first course, booking stages, or scaling your impact, this is your space for candid conversations, actionable strategies, and the real talk no one else is having. Host Laylee Emadi is a speaker, coach, and founder of The Creative Educator Conference, helping you grow your influence without losing your authe ...
…
continue reading
Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.
…
continue reading
Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
…
continue reading
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
…
continue reading
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
…
continue reading
“The Pause That Connects” is a podcast that explores the power of slowing down to truly listen, reflect, and build meaningful connections—especially when supporting neurodivergent individuals. It’s a space where empathy leads, voices are honored, and advocacy begins with presence.
…
continue reading
Life On Pause is a podcast for and by young adults living with cancer. Each month, young adult cancer patients from Penn State Health share honestly about their cancer diagnosis, treatment and life afterwards. As cancer causes the group to reflect on issues both large and small, surprisingly relatable stories and themes emerge. From relationships to body functions, nothing is off the table.
…
continue reading
This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day. I’m Prerna Goel—fintech veteran, artist, and hiker. In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time. If you’ve been wondering what matters—or how to make space for something dif ...
…
continue reading
Pour a cup and pull up a chair—this is your space to exhale, laugh, and learn with two friends who keep it real. Join Janelle and Danielle each week for warm, grounded conversations about life, growth, and all the magic that happens in between. Whether we’re diving deep or keeping it light, this is your permission to pause, reflect, and sip on what really matters. Coffee’s on. You in?
…
continue reading
The Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner critics, this is your space to reflect and move forward — one small, meaningful step at a time.
…
continue reading
Hosted by Life Coach Brandy and Victoria, a soulful and inspiring podcast designed to help you reconnect with your inner truth. Brandy and Victoria guide meaningful discussions on personal growth, spiritual clarity, living your purpose, and emotional renewal. Each episode invites listeners to pause, reflect, and take simple yet powerful steps toward living a more intentional and purpose-driven life.
…
continue reading
Embedded in the parshiyos every week are priceless lessons for life. Join Rabbi Eli Reingold, a widely respected posek and rosh kollel, on a weekly journey through a topic of relevance that allows us to pause, reflect, and bring our lives more closely into alignment with the Torah’s wisdom and beauty. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://torahcasts.com/sign-up/ and share your Torah with the world.
…
continue reading
Түр зогсоод, тайвшраад, бодоод үзье.
…
continue reading
The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.
…
continue reading
The PSI Effect Podcast features hosts Neug and Franky who delve into the transformative journey of overcoming life's setbacks. Discover the power of the PSI approach: Pause to reflect, Shift your mindset, and Ignite your potential. Join us as we explore personal stories and insights that guide you through the fire of challenges, helping you rise like a phoenix. Tune in to learn how to navigate setbacks with wisdom and truth, and find your path to purposeful growth. #PSIEffect #RiseOnPurpose
…
continue reading
1
Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling
Kari Bartkus, Spiritual Director for Christian Women
2
215
Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's presence. ------ Kari Bartkus is a spiritual director who walks with women who are hurting to help ...
…
continue reading
Start your week with a little comfort and a whole lot of heart. "Corner Coffee with Cricket" is your 12-minute invitation to pause, reflect, and find connection. This weekly podcast is a personal journal that finds inspiration in everyday life, blending warm, authentic reflections with meaningful cultural commentary. From a passion for knitting and crocheting taught by my parents to spontaneous local road trips and honest discussions about grief and finding joy, this show captures a rich ble ...
…
continue reading
Joy Moments is a global celebration of the small, radiant sparks that make life beautiful. Each 10-minute episode spotlights real moments of joy—shared by people from every corner of the world—reminding us that happiness is both universal and unique. Whether it’s a fleeting smile, a hard-won triumph, or a simple act of kindness, these stories invite you to pause, reflect, and discover your own sources of joy. Tune in for uplifting tales, gratitude practices, and inspiration to help you find ...
…
continue reading
The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
…
continue reading
Welcome to a space where you can slow down, breathe, and come home to yourself. This podcast is for anyone seeking peace in a noisy world, clarity in times of change, and a deeper connection to the truth of who they are. As a coach and teacher on Insight Timer, and through my engagement with Insight Out Understanding, I share practices, reflections, and conversations that help you settle, find peace, and live with authenticity. Guided by my love of nature, I invite you to reconnect with the ...
…
continue reading
PAUSE. Take a deep breath. I’m Joyce St. Antoine and this podcast is called PAUSE. Why? Because you’ll be pausing to reflect.
…
continue reading
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
…
continue reading
Welcome to Mindful Moments with Pedro Morante — a mental health and wellness podcast hosted by a board-certified Psychiatric Nurse Practitioner, educator, and advocate for mindful living. Each episode offers calming reflections, practical mental health tips, and real conversations with expert Nurse Practitioners and thought leaders in healthcare and education. Whether you’re a nursing student, healthcare professional, or simply someone seeking calm in a chaotic world, this podcast is your sa ...
…
continue reading
Leading Well is a short, impactful podcast for executive women, and the men who support them, who want to lead with purpose and show up well in every part of their lives. Through 10–15 minute solo episodes, leadership coach and speaker Gretchen Schott shares insights, practical tools, and personal reflections that help you navigate people problems, lead with authenticity, and grow your confidence from the inside out. Rooted in faith and designed to inspire, each episode ends with a brief pra ...
…
continue reading
These are bewildering times. So much to do, so many demands, so many shouting voices. “Pause, Purpose, Possibility” is a chance to step back, take a deep breath, and bring some life-giving attention to what really matters, and intention to who you really are and can become. New episodes each week alternate between conversations with special guests and shorter pieces from your host Chris Johnson, founder and principal of the Milkweed Group. Each episode will also offer a “Big Question of the ...
…
continue reading
A Society & Culture podcast that takes listeners on a cinematic journey through life’s stories—exploring pop culture, personal growth, and the art of human connection. From food and travel to history and art, to identity and culture, each episode of One More Thing Before You Go reveals how the stories we share shape who we are and inspire us to see ourselves—and the world—differently. Hosted by Michael R. Herst—visionary podcast host, keynote speaker, and creative media mentor—this weekly sh ...
…
continue reading
How can you communicate with such a level of clarity that it becomes irresistible? Using words you truly believe in about the things you truly believe in? Words that resonate so strongly that you can make the impact that your ideas deserve? In this super short podcast, we explore what great communication looks like and how great leaders use it to make change happen. Each episode gives you one idea. My goal is to give you a pause, pay attention to a little things, and reflect on how you can a ...
…
continue reading
Welcome to ELEVATE 365, your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose. Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days o ...
…
continue reading
Welcome to your sanctuary of sound. This is a place to slow down, unwind, and reconnect with yourself. Each week, we invite you on a calm journey through fascinating topics, all set to a backdrop of soothing, atmospheric music. From ancient wisdom to modern discoveries, we explore stories that calm the mind and spark curiosity. You’ll find talks on science, art, sports, famous people, fantasy, and the small wonders of everyday life. Each episode is designed to help you release stress, quiet ...
…
continue reading
https://linktr.ee/HoldenSwanson Welcome to Holden Space, where Holden creates a calm, environment to discuss whatever is on our minds. As a sober, Muslim storyteller navigating life with clarity and intention, Holden brings thoughtful conversation, curiosity, and humor to a wide-open range of topics. Nothing is off-limits — identity, creativity, faith, recovery, culture, and the everyday moments that shape us. Each episode is a grounding space to pause, reflect, and explore what it means to ...
…
continue reading
The Design Of isn’t a podcast about graphic design. It’s about the intentional design of how we live, lead, create—and pursue what matters most. Hosted by brand strategist and storyteller Justin Ahrens, The Design Of explores the moments, decisions, and values that shape how people find purpose, navigate change, and create meaningful impact in their lives and work. Through powerful, human-centered conversations with startup founders, bestselling authors, artists, teachers, business leaders, ...
…
continue reading
The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are ...
…
continue reading
Welcome to Two Steps Back—the podcast that helps small business owners pause, reflect, and reset with purpose. I’m Dave Christie, and each week we’ll take a grounded look at what’s really going on behind the scenes—because real progress doesn’t come from doing more. It comes from getting clear. If you’re sitting comfortably... let’s change that.
…
continue reading
Mind Sattva is a podcast about finding clarity and grounding in a noisy world. Hosted by Dr. Mitika Kanabar, a physician trained at Stanford with a background in addiction medicine, lifestyle medicine, and public health, the show blends ancient wisdom, modern understanding, and evidence-based perspectives to reflect on how we live, grow, lead, and connect. Each episode offers conversations or solo reflections shaped by professional insight, lived experience, and sometimes teachings rooted in ...
…
continue reading
Grab a cuppa, plump a cushion and join us in the leadership lounge. It’s a safe space to join Colin Tapscott and guests as we discuss and explore topics that inspire and equip you to be everyday leaders.
…
continue reading
Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to "be still" in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you' ...
…
continue reading
Welcome to Wellness Wisdom— a space for soulful reflections, emotional clarity, and everyday healing. Hosted by Gayathri Balaji, certified Graphotherapist and a Health and Fitness Coach founder of G3 FITS, this podcast offers bite-sized wisdom to help you pause, reflect, and realign. Through heartful conversations, mindful insights, and powerful metaphors, discover how to set boundaries, reconnect with yourself, and live from a space of inner truth. Whether you're healing silently or thrivin ...
…
continue reading
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
…
continue reading
Welcome to the Matrix of Change and Empowerment! At A Minute in the Matrix, I believe each of us holds the power to transform our lives through small, conscious shifts in mindset and action. This channel is for those exploring personal growth, mindfulness, spirituality, psychedelics, and the mind-body-spirit connection. I blend modern self-help with ancient wisdom, offering practical tools with an esoteric twist. As my own awakening deepens, I now share what the path to enlightenment feels l ...
…
continue reading
Positioned for Purpose Conversations is about where you are now and where God has always been. It’s easy to focus on the pain, heartache, brokenness , loss and wonder where God is. Our podcast is to encourage you to see God in the midst of your story and be reminded, “And we know all things work together for good to them that love God and are called according to His purpose “ Romans 8:28 As you listen to each episode ,I hope you pause, reflect on your journey, and see God's handprint and kno ...
…
continue reading
1
Killer Innovations with Phil McKinney - A Show About Ideas Creativity And Innovation
Phil McKinney
211225
An award winning podcast and nationally syndicated radio show that looks at the innovations that are changing our lives and how their innovators used creativity and design to take their raw idea and create a game-changing product or service.
…
continue reading
Welcome to "Just Pause," the podcast where spirituality meets practical wisdom. Join us each week as we explore the art of living more mindfully in our fast-paced world. Whether you’re seeking peace, clarity, or simply a moment to reflect, "Just Pause" provides insights and meditation techniques that fit into your everyday life. Dive into conversations with thought leaders, spiritual healers, and mindfulness experts who share their experiences and tools for building a more connected, peacefu ...
…
continue reading
1
CATCH YOUR BREATH with Inga, Your Homeschool Coach and EncouragerI Homeschool Tips for Moms | Stop Stressing and Beat Burnout
Inga Masek, Homeschool Mom Coach, Mental Wellness, Empowerment and Life Coach for Christian Moms
071
Are you feeling overwhelmed, exhausted, or stretched thin in homeschooling and life? Do you just need to press pause—to breathe, reflect, or pray before diving back in? Welcome to Catch Your Breath, the podcast with Inga Masek—life and stress-management coach, teacher, and homeschool mom—created to help you breathe easier, live freely, and homeschool with joy. Each episode invites you to slow down, laugh a little, learn something new, and remember that you’re not alone. So grab your favorite ...
…
continue reading
Join clinical psychologist Brian Curtis, PhD, for a different kind of mental health podcast: One where you don't just learn about psychological skills, you practice them. If you feel stuck in your life, overwhelmed by thoughts or emotions, unsure of your direction, caught in unhelpful habits, or struggling in relationships, this podcast offers a direct path forward. Each episode is a guided experiment where you'll learn and apply evidence-based tools from the most effective psychological tre ...
…
continue reading
The Jewish Meditation Podcast offers a sacred space for Jewish people to find calm, clarity, and spiritual connection. Each episode guides listeners through gentle meditations rooted in Jewish values, helping to release stress, quiet the mind, and nurture the soul. Whether new to meditation or deepening a practice, this podcast provides a safe, soothing space to pause, reflect, and care for the spirit every day.
…
continue reading
In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
…
continue reading
Taking a moment to pause and reflect.
…
continue reading
1
Thinking 101: A Pause, A Reflection, And What Might Come Next
4:56
4:56
Play later
Play later
Lists
Like
Liked
4:56
Twenty-one years. That's how long I've been doing this. Producing content. Showing up. Week after week, with only a handful of exceptions—most of them involving hospitals and cardiac surgeons, but that's another story. After twenty-one years, you learn what lands and what doesn't. You learn not to get too attached because you never know what's goin…
…
continue reading
As the holiday season arrives, One More Thing Before You Go takes a moment to pause, reflect, and celebrate the incredible year we’ve shared together. With more than 100 conversations released this year—featuring remarkable people and the journeys that shaped their lives—we hope these stories brought you joy, entertainment, insight, closure, and th…
…
continue reading
1
Session 443: What Do the Lonely Do At Christmas?
20:29
20:29
Play later
Play later
Lists
Like
Liked
20:29
For so many, the holiday season can bring about feelings of depression, complicated family dynamics, grief, or the quiet ache of being alone when joy feels mandatory. In this solo episode, I’m talking about why loneliness can feel heavier this time of year, the many reasons we may find ourselves alone, and how to care for ourselves through a season…
…
continue reading
When anxiety creeps in, our attention often jumps far ahead. In today's episode, Andy shares how focusing on small, present-moment details can ground the mind and create a greater sense of ease. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
This episode traces Santa Claus from the real Saint Nicholas to the modern red-suited icon, showing how folklore, poems, illustrations, and advertising shaped the cheerful symbol of Christmas that we know today. Thank you for joining us as we close out December with all things Christmas. Grab some hot cocoa, a few sugar cookies, and enjoy these rel…
…
continue reading
1
Spiritual Path That Works - Motivation Explained with JD Pincus
22:47
22:47
Play later
Play later
Lists
Like
Liked
22:47
In this 30-minute episode of The Soul Mirror, host Shreya talks with JD Pincus about why the spiritual path is the only path that consistently works when you want real, sustainable emotional well-being. JD breaks down a practical model of human development across four domains. Self, social, material, and spiritual. He explains why many people get s…
…
continue reading
1
Mind Over Matter: Health Maintenance After Cancer
32:36
32:36
Play later
Play later
Lists
Like
Liked
32:36
What does health maintenance really mean when you're a young adult cancer survivor? Eliot and Hailey—both acute lymphoblastic leukemia (ALL) survivors—share the reality of life after treatment: checkups every six months, school accommodations for brain damage, mental health boundaries that weren't optional before, and learning which exercises won't…
…
continue reading
1
[Ep 194] When God Gives Invitations Instead of Answers
3:35
3:35
Play later
Play later
Lists
Like
Liked
3:35
Have you ever begged God for a clear answer… and instead felt Him nudging you toward something slower, quieter, and a little less concrete? In this episode, we talk about the surprising way God often responds when we're desperate for clarity. If you're waiting, longing, or feeling stuck in the in-between, this gentle conversation will help you reco…
…
continue reading
Procrastination isn’t laziness. It’s often a signal from the mind. Andy explores gentle, practical ways to approach tasks with less pressure, helping you begin without waiting for the “perfect” moment. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
51
328: 25 Things I’m So Glad I Said Yes to in 2025
43:40
43:40
Play later
Play later
Lists
Like
Liked
43:40
Join Jesse and I this week as I unpack 25 things that I said yes to this year that I am really glad that I did because they have genuinely changed and improved my life. Some of them look small from the outside (like pajamas, fiction books, or shopping in-store again), but every single one has left an indelible mark on my life, our family, the busin…
…
continue reading
1
Why Weight Loss Isn't Just Physical – The Mind-Body Link
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
Want to take the next step in your healing journey? Book a discovery call with me. Let me analyze your handwriting and show you exactly what patterns are holding you back from success. Together, we'll create a personalized plan to transform your fear into flow. Connect with Gayathri Balaji directly at +91 99944 82990 for personalized graphotherapy …
…
continue reading
Choose one specific value or practice from 2025 to carry deliberately into 2026. By focusing on continuity rather than total reinvention, you ensure your growth continues without the crushing pressure of a "fresh start." Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollec…
…
continue reading
1
What is Graphotherapy?- Simple Answers to Big Questions
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13
Want to take the next step in your healing journey? Book a discovery call with me. Let me analyze your handwriting and show you exactly what patterns are holding you back from success. Together, we'll create a personalized plan to transform your fear into flow. Connect with Gayathri Balaji directly at +91 99944 82990 for personalized graphotherapy …
…
continue reading
Send us a text Support the show Colette’s Bio Colette Lawrence is an author, dynamic motivator, life coach, and personal development Trainer. She is the author of the book Positioned for Purpose: The Journey and its accompanying devotional and Journal. She dived headfirst into her passion and purpose of impacting women's lives through motivation, e…
…
continue reading
1
Project 2026: The Scaffolding of Good Morning Columbus
13:25
13:25
Play later
Play later
Lists
Like
Liked
13:25
"In this episode, we pull back the curtain on the unexpected success of Good Morning Columbus. We explore the 'internal scaffolding' that turns personal recovery into creative triumph—linking Cricket Fox’s medial rod to her artistic resilience. We also give a massive shout-out to the unsung heroes in the control room and our growing global audience…
…
continue reading
In this guided experiment, you'll learn and practice a powerful psychological skill for changing your relationship with difficult thoughts without trying to control, suppress, or argue with them. Rather than struggling with your mind, this episode invites you to step back and observe your thoughts as "passengers" in a vehicle you are driving toward…
…
continue reading
1
Take A Moment To...Step Into Your Christmas Miracle!
15:02
15:02
Play later
Play later
Lists
Like
Liked
15:02
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with p…
…
continue reading
Life is already demanding. So where we place our energy matters. In this episode, Andy reflects on how intentionally directing our energy can reduce unnecessary conflict and help us move through the new year with more clarity and purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
Return to What Matters is a gentle meditation that invites you to pause, breathe, and reconnect with what truly matters in this moment. Through guided reflection and mindful awareness, you’ll release distractions, ground yourself in the present, and realign with your values, intentions, and inner calm. This practice offers a soft reset—helping you …
…
continue reading
1
230: Instagram Marketing That Doesn’t Feel Gross with Shannon McKinstrie
30:24
30:24
Play later
Play later
Lists
Like
Liked
30:24
Instagram growth without the gimmicks? Yes, please. In this episode, Shannon McKinstrie brings a refreshing perspective to marketing, ditching the “hot take” culture and helping people show up online in ways that feel human, ethical, and effective. We dive into what types of posts convert, how to overcome content paralysis, and why the “rules” of I…
…
continue reading
Release the crushing pressure to completely reinvent yourself for January. Affirm that who you are right now is already worthy, and recognize that meaningful growth is best achieved through small, honest upgrades rather than radical overhauls. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjone…
…
continue reading
In this episode of You Have a Dream: Living with Purpose, Coach Brandy and Victoria talk about Power Posing. By Standing on your God-Given Confidence. It can help your mind feel stronger and more confident. #StandinPurpose #YouHaveaDream #LivingwithPurpose. #fyp www.foldsofhonor.org Send us a text Support the show “With God, all things are possible…
…
continue reading
1
Never Wrestle With a Pig. You both get dirty and the pig enjoys it.
6:56
6:56
Play later
Play later
Lists
Like
Liked
6:56
Never Wrestle with a Pig” is a reflective episode on emotional intelligence, boundaries, and self-worth. Using a simple yet powerful metaphor, this podcast explores why engaging in unnecessary conflicts drains our energy, clouds our mind, and pulls us away from our true purpose. Learn how to recognize battles that aren’t meant to be fought, protect…
…
continue reading
Merry Christmas from The Daily Still! Today's meditation helps prepare our hearts in anticipation of Christ's birth. The stories and scriptures may be familiar, but there is always more to ponder. This meditation focuses on Mary's story and her faithful "yes" to the mystery of God. As you listen, consider with fresh insight the courage of Mary. Con…
…
continue reading
1
“My prawn cocktail involves ketchup and whiskey” - Rick Stein
21:49
21:49
Play later
Play later
Lists
Like
Liked
21:49
Acclaimed chef and broadcaster Rick Stein joined Brendan to discuss all manner of Christmas cooking concerns, including how to keep turkey moist, why choosing the right starter is key for a successful Christmas dinner and how he copes with is own grief at this time of year.By RTÉ Radio 1
…
continue reading
Joining Brendan to discuss the stories in this Sunday's newspapers are; Professor of Politics at DCU, Gary Murphy; Barrister and former Fianna Fail Minister, Mary Hanafin; Political Correspondent at the Irish Examiner, Louise Burne; and Public Policy Advisor, Oisin Coghlan.By RTÉ Radio 1
…
continue reading
Michael Doherty, Entertainment Editor at the RTE Guide and arts journalist Zara Hedderman pick out their highlights from a bumper week of Christmas TV specials and major movies. Spanning the big and small screen over Christmas week and into the New Year, their choices include Saipan, Oppenheimer and An Cailín Ciúin.…
…
continue reading
1
Emotional Intelligence in Practice: Elevating Clinical Competence and Leadership in Nursing with Dr. Tracy Hicks
50:53
50:53
Play later
Play later
Lists
Like
Liked
50:53
In this powerful Mindful Moments episode, we sit down with Dr. Tracy Hicks — President of Texas Nurse Practitioners, Associate Professor at the University of Texas at Tyler, Doctor of Nursing Practice, national board leader, and advocate for inclusive, equitable healthcare. Together, we explore why emotional intelligence is not a “soft skill,” but …
…
continue reading
1
Rewriting Your Brain’s Stress Instructions, with Dr. Tracey Marks
34:00
34:00
Play later
Play later
Lists
Like
Liked
34:00
Rosie sits down with psychiatrist Dr. Tracey Marks to unpack how our “factory settings” for stress get shaped by childhood, technology, and modern life — and how anxiety and burnout show up in our bodies and brains. Together, they explore practical tools like micro-transitions, physiological sighs, and sleep rituals to help you reset your nervous s…
…
continue reading
Enter the week committed to carrying only what truly belongs to you. This means no extra guilt, no borrowed obligations, and no internal pressure to solve problems that aren't on your official job description. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com St…
…
continue reading
1
Trusting Your Inner Line Of Truth with Caleb Matthews
26:43
26:43
Play later
Play later
Lists
Like
Liked
26:43
In this episode of The Soul Mirror, host Shreya sits down with motivational speaker, dream interpreter and spiritual strategist Caleb Matthews to unpack what he calls the “personal line from within”. They explore how to recognize your inner line as a non-negotiable standard for your life, how to step out of cultural conformity and into your own God…
…
continue reading
1
"If Jesus turned up at most Christmas parties, he'd be an intruder" - Fr. Iggy O'Donovan
9:51
9:51
Play later
Play later
Lists
Like
Liked
9:51
Father Iggy O'Donovan talks to Brendan about the meaning of Christmas, and how we understand God and meaning in a world beset by war, conflict and suffering.By RTÉ Radio 1
…
continue reading
1
"I'm going to travel through my life and have very significant moments with Paul" Paul Mescal and Jessie Buckley
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
Actors Paul Mescal and Jessie Buckley talks to Brendan about their raw and emotional performances in 'Hamnet' - which have received glowing reviews, multiple Golden Globe nominations, and sparked hopes of further success at the Oscars.By RTÉ Radio 1
…
continue reading
Two teams made up of Ireland's greatest minds battle it out to be crowned the champions of Brendan O'Connor's inaugural Big Quiz of the Year 2025. Pat Shortt, Emer McLysaght, Fionnuala Jones and Brian Dobson grappled with questions on the year's bestselling memoirs, mystery voices, the political year as well as a special round called Who is Taller…
…
continue reading
Christmas Hacks expert Denise O'Donoghue talks us through some top tips this festive season, on packing the car, making the most of 'the big shop', and keeping your turkey moistBy RTÉ Radio 1
…
continue reading
When we don’t know where a relationship is headed, our minds often race ahead. Kessonga explores how mindfulness can help us step out of the “what if” spiral and return to the connection that exists right now. A gentle reminder that meaning isn’t only found in certainty. This episode discusses death; listener discretion is advised. Learn more about…
…
continue reading
1
Day 354: Learning to Let Some Things Go Unfinished
1:56
1:56
Play later
Play later
Lists
Like
Liked
1:56
Find the genuine growth and wisdom in allowing certain projects or goals to remain incomplete—without self-blame or labeling yourself a failure. This is an act of strategic self-stewardship. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcol…
…
continue reading
Rosie shares the story of her abuelita’s destroyed sidewalk garden and the quiet wisdom that “the seeds remain, they will grow again.” By exploring plants and succulents, and posing simple questions about light, rest, and water, she invites us to care for ourselves the way we’d tend a garden, trusting that even after loss or neglect, new growth is …
…
continue reading
Set down the heavy, unseen expectations you carried all year—especially those that no longer serve your peace, energy, or truth. We focus on replacing those internal obligations with realistic, aligned standards. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com…
…
continue reading
What happens when the season (or the intentional break) ends…and the list is still there? In this episode of Catch Your Breath, I’m sharing a personal reflection on a season that didn’t look the way I planned—and what I noticed when I slowed down long enough to look again. This isn’t an episode about productivity or fixing your to-do list. It’s abo…
…
continue reading
1
10 Episode 73: Sarah Kissko Hersh - The Design Of: Getting Unstuck
49:00
49:00
Play later
Play later
Lists
Like
Liked
49:00
What if great communication isn’t about saying more, but saying what actually matters?Sarah Kissko Hersh has spent more than two decades inside agencies, brands, and leadership rooms where words carry weight. She grew up in Indiana, built her career in Chicago and New York, and learned early that clarity, not polish, is what moves people forward. A…
…
continue reading
1
Navigating Holiday Overwhelm Based on Your Archetype
44:27
44:27
Play later
Play later
Lists
Like
Liked
44:27
The holidays don't overwhelm everyone in the same way. For some of us, stress shows up as trying to control everything. For others, it looks like pushing through exhaustion, spinning in our heads, overgiving, avoiding, or checking out altogether. In this solo episode, I break down the six common overwhelm styles I see again and again — not to label…
…
continue reading
1
Can Surrender Turn Emotional Pain Into Joy. A Course in Miracles In Real Life with Susan Michel
27:33
27:33
Play later
Play later
Lists
Like
Liked
27:33
In this episode of The Soul Mirror, host Shreya sits down with spiritual teacher and author Susan Michel, whose journey from suicidal despair to deep serenity is rooted in over thirty years of practicing A Course in Miracles. They unpack how emotional pain can become a portal to healing instead of a life sentence, why chasing external success never…
…
continue reading
