An alienated satire about free will and the manic midlife scramble for meaning. Pretty funny in places. Not for everyone and not really for interns.
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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How To Choose A Reef Friendly Sunscreen With Prof Michael Sweet Followed By Animal Advocate Paul Watkinson
41:05
41:05
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41:05Some sunscreens are bad for coral reefs - learn how you can avoid them. Then you will be surprised at the levels of animal cruelty happening right here in the UK - a way for you to help stop it.By Mike Dilke
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Combat Aches And Pains With A Nutritionist And What Is Achalasia?
42:21
42:21
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42:21Emily Foster is a nutritionist with Holland and Barrett and talks about aches and pains. Then do you have trouble swallowing? Maybe you suffer from achalasia.By Mike Dilke
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Guy eventually engages in trickiness, via Enya and beans-on-toast.By Paul Watkinson
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Bonus Guy needs a new podcasting gig.By Paul Watkinson
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Guy tries to work out if it’s all just a game.By Paul Watkinson
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Spring Cleaning and Decluttering with expert Nicola Lewis Followed By Cold Water Swimming with A BHF Nurse
35:23
35:23
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35:23It's spring so time for a bit of cleaning and decluttering - listen to the the expert Nicola Lewis for some tips. Also with the warmer weather maybe you want to try some cold water swimming so get some tips from a British Heart Foundation nurse.By Mike Dilke
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Guy faces a perilous situation, but finds further evidence that he might be related to God.By Paul Watkinson
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A Chat With James Cracknell, olympian rower, adventurer and head injury survivor
35:05
35:05
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35:05James Cracknell really is an extraordinary athlete, adventurer and overcomer of obstacles. You need to listen to believe it.By Mike Dilke
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Guy explains how companies can save the world, using squirrels, floods, hair, solar power, intern safety and wildfires.By Paul Watkinson
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How To Avoid Hay Fever With Dr Roger Henderson Followed By The Myths Of Electric Cars From Dan Caesar
36:44
36:44
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36:44How to lessen the suffering of hay fever and then a look at some of the myths that get circulated aabout electric vehicles.By Mike Dilke
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Guy probably needs a new landlord, and helps interns to navigate intellectual property.By Paul Watkinson
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Prof Sir Chris Evans on a test for testicular cancer and then pets and chocolate
46:52
46:52
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46:52Catching all cancer early is helpful - this new test may help. Then is it really a disaster if your dog eats a bit of chocolate?By Mike Dilke
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Guy really really really really wants to win an award.By Paul Watkinson
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Doctors need their patients' health information - it can be hard to get!
28:13
28:13
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28:13Dr Mo started Patients Know Best as a way for patient health information to be in the right place at the right timeBy Mike Dilke
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Guy gets arguably too close to nature.By Paul Watkinson
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Jo Whiley talks about her love of gardening and festivals, then Rob Hobson and children's diets
38:57
38:57
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38:57Find out where Jo Whiley's love of festivals and gardening came from. Then some help if your child is a fussy eater.By Mike Dilke
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Guy tries to host a 24-hour episode, but seems slightly unwell.By Paul Watkinson
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Bonus Guy struggles with singularities.By Paul Watkinson
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Sarah Turner of CeraThrive talks about photobiomodulation and what it can do for your brain!
30:43
30:43
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30:43Can strapping a red light device to your head and gut really help with anything? You might be surprised to hear Sarah Turner of CeraThrive on the subject.By Mike Dilke
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Guy pays tribute to a dead celebrity and encounters some expensive legal issues.By Paul Watkinson
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Eisai have developed a drug to help patients with Alzheimers - hear how it works and how it was developed
35:00
35:00
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35:00Therr aren't many drugs that help with alzheimers disease - this is one of themBy Mike Dilke
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Guy solves another murder case, easily.By Paul Watkinson
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Obesity - the extent of the problem, the causes, what it does to us and what to do about it
34:31
34:31
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34:31Dr Nancy Allen unpicks the issues of many of us being just too large.By Mike Dilke
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Guy uncovers violence on golf courses and allotments.By Paul Watkinson
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Continuous Glucose Monitors Like ZOE and How Not To Catch Norovirus with Dr Zoe
37:48
37:48
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37:48Do continuos glucose monitors actually work? Then how to avoid norovirus and other nasty illnesses with Dr Zoe Williams.By Mike Dilke
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Guy and girls.By Paul Watkinson
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Hear A Medal Winning Olympian Who Has Multiple Sclerosis
27:52
27:52
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27:52Lina Nielsen is a 400m runner and won a bronze at the last Olympics. As such she is high performing elite athlete - she has MS and talks about how thayt has affected her career.By Mike Dilke
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Guy explains how he invented the perpetual alarm clock, and pays homage to the USA.By Paul Watkinson
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Olympian swimmer Duncan Goodhew's route to success and the National Swimathon
30:33
30:33
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30:33Olympian swimmer Duncan Goodhew talks about his route to success and much else along with The Swimathon to support CRUK and Marie CurieBy Mike Dilke
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Guy gets nostalgic about air travel and Milton Keynes.By Paul Watkinson
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The Skinny Jab - What You Need To Know From A Pharmacist
29:19
29:19
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29:19There is a lot of misinformation about weight loss medication that is available now. Cut through this by listening to a pharmacist who specialises in the topic.By Mike Dilke
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Guy demystifies management consultancies through clever use of metaphors.By Paul Watkinson
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What is really in the food that we all eat? A good place to start is the contents list!By Mike Dilke
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Guy provides listeners with everything they need to know about artificial intelligence, while a guest tries to make it to the studio.By Paul Watkinson
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Using Our Immune System To Treat Leukemia Followed By Making Coughs & Colds Less Annoying
40:03
40:03
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40:03How using our own immune system to counteract the affects of leukemia works. Then some ways ot make having a cold less of a bother.By Mike Dilke
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Guy moves into an interestingly-located new studio and makes another new enemy.By Paul Watkinson
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The Fast 800 Diet with Dr Clare Bailey Mosely and Relaxation On A Cruise
42:28
42:28
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42:28How the Fast 800 diet works with Dr Clare Mosely and what can a cruise do for you with Dr Jack LewisBy Mike Dilke
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Guy reads contractual information and advises against retirement.By Paul Watkinson
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How AI and technology can improve efficiency in the NHS for pathology and also help social care
37:10
37:10
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37:10The government recently announced investment in AI as a way to improve efficiency in state run endeavours - here are some ways that the NHS and social care might be helpedBy Mike Dilke
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Guy provides networking tips for interns, and makes a new enemy.By Paul Watkinson
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What Are Ultra Processed Foods and How To Avoid Them Followed By Deaf Sports and The Deaf Olympics
38:06
38:06
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38:06UPFs are in a lot of our food - find out what they are and how to avoid them. Then all about the opportunites of sport for deaf people.By Mike Dilke
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Guy starts a new internship, badly, and then insults various places in the UK.By Paul Watkinson
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Some thoughts on the future health of ourselves and the planet from the Head Of Foresight Research At NestaBy Mike Dilke
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Hear About House of Medics and Also Medical Nonsense On Social Media With Dr Emma
28:30
28:30
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28:30Dr Emma started House of Medics for all medical professional and those thinking of entering the professionBy Mike Dilke
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Dr Emma has concerns about medical nonsense on social media
33:57
33:57
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33:57Dr Emma is a dermatologist that worries about some of the medical nonsense that you see on social media with people making unsubstantiated claims. In the show she talk about this and particularly how children can be attracted to completely unnecessary skincare regimes.By Mike Dilke
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The most common reason for kids to have a GA in the UK? Then financial training for care leavers
32:41
32:41
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32:41Getting dental care in the UK can be a problem, the most common reason for children to have an operation under a general anaesthetic is to have teeth removed. What has gone wrong? Then financial training for care leavers.By Mike Dilke
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Are You Always Tired? Get Help From A Dietitian. Then Do You Fancy A Hair Transplant?
42:26
42:26
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42:26Some thoughts from a dietitian if you often feel tired. Then some advice from a hair transplant surgeon if you are considering this procedure.By Mike Dilke
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Get A Really Good Nights Sleep With Help From A Neurologist - super moon effect etc
31:10
31:10
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31:10Dr Faye Begeti helps patients who find sleep difficult for all kinds of reasons - maybe she can help youBy Mike Dilke
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A trailer for the world's most important internship-related podcast.By Paul Watkinson
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Crazy Wellness Fads With Chessie King and Then Winter Health Myths
39:25
39:25
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39:25What is the oddest wellness fad you have heard of - puppy yoga maybe, how about perineal sunning!? Chessie King talks about some weird stuff. Then winter wellness myths.By Mike Dilke
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