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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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You might think the best way to make decisions is to know all the facts. But psychologists’ research suggests that getting the “gist” – the core meaning behind the facts – is more important than focusing on every last detail. Valerie Reyna, PhD, talks about why gist matters; how it explains why teens make so many risky decisions; how understanding …
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“I think that the comparison [between political and erotic passions] is related to the danger of transgressing boundaries from the side of the analyst. It's not totally the same, but it's because of the emotions and the danger of being too much involved as an analyst, if you don't pay attention to what is happening in ourselves with our own emotion…
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From hurricanes to wildfires to gun violence, trauma and disaster touch the lives of millions of children each year. Robin Gurwitch, PhD, discusses how disasters affect children’s mental health, how to support children and teens in the aftermath of disasters, and how parents can talk to their children about traumatic events in the news. Learn more …
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Financial scams targeting people over age 60 cost victims more than $3.4 billion in 2023. Neuropsychologist Duke Han, PhD, talks about why some older adults are at risk, financial vulnerability as an early sign of Alzheimer’s disease, and how people can protect themselves and their loved ones from falling victim to a scammer. Learn more about your …
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"I was quite protective of the parent reader while I was editing this. I feel that so many of the books out there on the shelf have a real kind of finger wagging quality to parents. They kind of tell parents what to do, what not to do, mostly what they're doing wrong. I felt like I wanted to create a resource that empathized with the parents' posit…
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For many women, the shifting hormones of midlife bring troubling symptoms like hot flashes, mood and memory changes. Now, researchers are learning more about the short- and long-term health effects of menopause. Clinical health psychologist Rebecca Thurston, PhD, discusses links between menopause symptoms and long-term cardiovascular and Alzheimer’…
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Victor Lodato joins Deborah Treisman to read and discuss “The Largesse of the Sea Maiden,” by Denis Johnson, which was published in The New Yorker in 2014. Lodato is a playwright and the author of the novels “Edgar and Lucy,” “Mathilda Savitch,” the winner of the PEN USA Award for fiction, and “Honey,” which came out in 2024. He has been publishing…
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Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why boys are naturally as emotionally intelligent as girls; the societal pressures that lead to disconnection among …
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From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wild: Misunderstanding and Misusing Numbers” discusses what it means to be numerate; how numeracyaffects people’…
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What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where You are to Where You Want to Be, discusses the importance of accurately…
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Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD, discusses why suffering is linked to meaning in life, the connection between pleasure and pain, and the difference between chosen and unchosen suffering. Please…
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Lauren Groff joins Deborah Treisman to read and discuss “The Faithful,” by Elizabeth Hardwick, which was published in The New Yorker in 1979. Groff’s works of fiction include the novels “Fates and Furies” and “Matrix,” both of which were finalists for the National Book Award, and “The Vaster Wilds,” which was published in 2023. A new story collecti…
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As an adult, making new friends—and maintaining old friendships—can be tough. Life is busy and friends end up taking a backseat to other relationships and responsibilities. Marisa Franco, PhD, psychologist and friendship expert, talks about how to make new friends and strengthen and rekindle old friendship ties, why Americans’ friendship networks a…
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"I have had quite some reactions to the article [on their psychoanalyses]. I was also telling Mauro and my colleagues that out of quite a number of articles I've published on maybe more pressing issues in the field of cancer research, for example, brain tumor research that I've spent quite some time with, I think it's actually the article [on psych…
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For many of us, movies offer our earliest lessons in love and help shape our expectations about what romance and relationships might look like. Relationship researchers Paul Eastwick, PhD, and Eli Finkel, PhD, are cohosts of the podcast “Love Factually,” where they use psychology to dissect their favorite rom coms. They talked to “Speaking of Psych…
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People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of AI in mental health; how AI tools are already being used in mental health care; how these tools could help exp…
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“I really think that the purpose is to make space for the unknown, uncertainty, and for our kind of humility in the face of the complexity of our belonging to the physical world. So it's our animality, our physicality, all of that is so complicated and difficult to grapple with. The unknown is uncontrollable and is a huge abyss, as we know, for eve…
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Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; why we aren’t able to retrieve them as adults; and how evolving brain imaging techniques could help answer these questions – and help us understand mo…
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Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us less happy, and whether it’s pos…
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Souvankham Thammavongsa joins Deborah Treisman to read and discuss “The Size of Things,” by Samanta Schweblin (translated, from the Spanish, by Megan McDowell), which was published in The New Yorker in 2017. Thammavongsa is a Laotian Canadian writer. Her publications include the poetry collections “Light” and “Cluster” and the story collection “How…
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“The subject of affairs, I think it's of interest to everybody. We have all had an Oedipal experience - we've all been babies who have at some point realized that we are not the only person. We're not perfectly fused with our mother, and she has other things to do, and there may be a father. We've all known what rejection feels like, and probably b…
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Can money make you mean? Most of us like to think we’d stay grounded if we were to become wealthy, but psychologists’ research suggests that money, status and power shape people’s beliefs and behavior – sometimes in surprising ways. Paul Piff, PhD, of the University of California, Irvine, talks about money, fairness and empathy; the relationship be…
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Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental an…
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“Now's the time to tell that wonderful story of the little boy. He was about two or three years old, and he went in the icebox to get some milk, and he managed to get this big carton and spill it all over the floor. Now, needless to say, there'd be a lot of parents that would react very negatively and frustrated - this mother happened to be a scien…
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Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, PhD, talks about the hormonal and brain shifts that occur in new moms and dads; the advantages and risks these changes confer; why paternity leave mat…
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What makes us feel secure, safe and supported in our relationships with partners, friends and family? Ximena Arriaga, PhD, talks about how early and ongoing life experiences shape our bonds with others, why our “attachment style” isn’t fixed but can always change, and how partners can help each other thrive in their close relationships. Learn more …
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Edwidge Danticat joins Deborah Treisman to read and discuss “Two Men Arrive in a Village,” by Zadie Smith, which was published in The New Yorker in 2016. Danticat, a MacArthur Fellow and a winner of the Vilcek Prize in Literature, has published six books of fiction, including “Breath, Eyes, Memory,” “The Farming of Bones,” “Claire of the Sea Light,…
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