Best Paul Anthony Henderson Jr Podcasts (2025)

1
The Unseen Struggles Behind Seizures 38:35

16h ago38:35

38:35

Send us a text What’s up, everybody? I’m bringing you an unreleased episode straight from the vault—recorded a few months back while I was under the weather, so bear with me on the coughing. Epilepsy is more than just seizures—it’s a rollercoaster of challenges, uncertainty, and constant adjustments. In this personal episode, I, Anthony, open up an…

1
The Touch That Heals: Discovering Reflexology’s Hidden Power Finale 28:10

2M ago28:10

28:10

Send us a text In the moving conclusion of our two-part series, Dr. Njidika Olatunde returns to dive even deeper into the transformative world of reflexology and holistic healing. This final episode is a powerful culmination of wisdom, science, and soul, as we continue exploring how the body’s natural rhythms and the art of touch can unlock true we…

1
The Touch That Heals: Discovering Reflexology’s Hidden Power 34:32

2M ago34:32

34:32

Send us a text In this enlightening episode, we are joined by Dr. Njidika Olatunde, a visionary in the world of natural healing and reflexology. Explore how this ancient practice holds hidden powers to relieve pain and promote wellness without reliance on medications. Dr. Olatunde's journey from social work to becoming a master reflexologist is pro…

1
Finding Hope Through the Storm: Finale 50:16

2M ago50:16

50:16

Send us a text In the finale episode of Finding Hope Through The Storm, we tackle the pressing themes of hope, resilience, and social justice in today's turbulent times. Conversations unfold around the critical role of the church in activism, drawing parallels with its historical significance and its waning presence in modern discussions. We explor…

1
Finding Hope Through The Storm: Part One 39:59

3M ago39:59

39:59

Send us a text What if finding hope amidst life's chaos could transform your entire outlook? Together with guests Xavier, Jaden, and John, we explore the power of faith in navigating turbulent times. Through personal stories and spiritual insights, we tackle the pressing challenges facing the world today, from political upheaval to natural disaster…

1
Holiday Update: Unveiling 'Tricky Cards at Hand' - A Dark Biblical Drama 7:28

5M ago7:28

7:28

Send us a text Join me, Anthony, as I return to the SPADE The Podcast after a six-month hiatus filled with big life changes, like moving and turning the big 35. Also, prepare yourself for an exciting preview of my upcoming series that will keep you captivated. The teaser trailer reveals the Reynolds family’s tangled web of secrets, betrayal, and th…

1
Navigating Postpartum and Antenatal Depression 27:56

11M ago27:56

27:56

Send us a text Hey everybody I am back! In this compelling podcast episode, I tackle the critical issue of postpartum depression (PPD) among African-American women. Sharing my excitement about returning to podcasting, I introduce a fresh solo format that dives deep into the alarming statistics and unique factors contributing to higher rates of PPD …

1
Update 4/29/24 3:35

1y ago3:35

3:35

Send us a text Hey my peeps, Anthony here, and let me tell you, the struggle to keep those grades sky-high while balancing life has been real. I've missed you guys, but I'm gearing up to come back with a bang, and you won't want to miss what's in store. Though I've been MIA, the passion for the podcast hasn't skipped a beat, and believe me when I s…

1
Toxic Relationships Pt 2 54:40

1y ago54:40

54:40

Send us a text Whats up everyone! After several months, I was finally able to upload part two of this series. Join us alongside our insightful guest, Jalen and Jasmine, as we trace the contours of toxic partnerships and the courage it takes to reclaim your happiness. This episode is a deep dive into the murky depths of love turned harmful, examinin…

1
Beyond the Pain Part Two 32:50

1+ y ago32:50

32:50

Send us a text Whats up everybody, Happy New Year! Sorry I've been gone but I have been sick and out of commission. This is the season premiere of season 5, thanks for sticking with me. I am posting the last part of Beyond The Pain. In this episode we discuss the physical toll of grief and the crucial role of faith, therapy, and community in carryi…

1
Beyond The Pain Pt 1 45:14

1+ y ago45:14

45:14

Send us a text Join us on an emotional journey as we traverse through cherished holiday traditions, unmasking the profound impact of grief and loss. This episode is a heart-to-heart about our personal experiences with loss, coping mechanisms, and the ways grief manifests in our lives. Happy Thanksgiving everyone and enjoy part one of this series. S…

1
Toxic Relationships Pt 1 16:14

1+ y ago16:14

16:14

Send us a text Whats up everybody I am back and I've got exciting news for you guys! For those who are unfamiliar with the podcast, SPADE is a mental health podcast devoted to the African American community. This is a safe space where you may learn about many issues related to mental health without feeling judged. Second, I want to thank you for ro…

1
Spade The Podcast Presents: Mental Health vs Hip Hop Finale 20:14

2y ago20:14

20:14

Send us a text Hey there, fam! Welcome to the finale of the mental health versus hip hop series! If you have not checked out part one and two, CHECK IT OUT! Featuring hip hop artist, NeNe Lioness! Nene Lioness www.fleetdjs.com Instagram: @woodslioness TikTok: @renaee877 Facebook: Lioness Woods Support the show Check out my website, and remember to …

1
Spade The Podcast Presents: Mental Health vs Hip Hop Part Two 32:58

2y ago32:58

32:58

Send us a text Hey there, fam! Welcome back to the continuation of the mental health versus hip hop series! Part one of this series was an absolute blast! If you haven't had a chance to tune in yet, you're missing out! Head over and give it a listen, trust me, you won't regret it! This episode picks up right where we left off in part one! Featuring…

1
Spade The Podcast Presents: Mental Health vs Hip Hop Part One 31:52

2y ago31:52

31:52

Send us a text Good morning everyone, I am back! To all of my supporters thank you for hanging in there with me. To my new subscribers, welcome to my podcast. Many individuals may never consider the possibility that hip hop's culture could be linked to mental health. But, can hip hop have a beneficial or detrimental impact on a person's mental heal…

1
Rebrand: Coming Spring 2023 3:34

2+ y ago3:34

3:34

Send us a text Happy New Year everyone! Check out this latest episode to see what is going on with me ;). Support the show Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your support. magic mind: You have a limited offer you can …

1
Update Alert: Where Have I been? 8:06

2+ y ago8:06

8:06

Send us a text Good morning everyone, hope you guys had a wonderful holiday. I know I've been away for awhile but I have some news to why. Tune in to see! Support the show Check out my website, and remember to subscribe/follow to get notifications for new content being released weekly throughout my social media pages! Thank you again for your suppo…

1
Spade The Podcast: Depression is Real Live Edition Finale 48:34

2+ y ago48:34

48:34

Send us a text *DISCLAIMER: THIS EPISODE CONTAINS ADULT LANGUAGE WHICH MAY NOT BE SUITABLE FOR YOUNG LISTENERS. PLEASE BE ADVISED* Good morning everyone and welcome to Spade the Podcast! So I was reviewing my old episodes and I realized I never released the finale of this episode, oops haha. If you didn't listen to part one, check it out before lis…

1
S4 Premiere: Update Alert! 8:29

2+ y ago8:29

8:29

Send us a text Good morning, everyone and welcome to the Season 4 of Spade The Podcast! To all my new subscribers/listeners this is a mental health awareness podcast. I'm bringing awareness to the African American community in reference to mental health. I hope you enjoy this episode as I share some updates and special surprises for the upcoming se…

1
SPADE The Podcast: The Movie Audio Edition 1:54:39

2+ y ago1:54:39

1:54:39

Send us a text Hello everyone and welcome to my season finale. This is the audio version of my first film production! I developed this idea a few months back that I wanted to create something special for my two year anniversary. I wanted to have a couple one on one interviews highlighting people's struggles and how they overcame them, kind of Oprah…

1
Five-0 Part Two 39:45

3y ago39:45

39:45

Send us a text Good evening my subscribers! This is the conclusion of Five-O and thank you for the continued support! This panel again featured African American police officers who discussed particular issues from their perspectives. Stay tuned for August 14th, the release of Spade The Podcast The Movie. NO COPYRIGHT INTENDED BAD BOYS INgrooves (on…

1
Five-0 Part One 44:28

3y ago44:28

44:28

Send us a text What's up, everybody? I recorded this episode some months ago, just following the Oscars, and am now publishing it. My panel featured African American police officers who discussed particular issues from their perspectives. I hope you all enjoy part one; the episode's finale will be released towards the end of the month. In addition,…

1
Update Alert!! Whats UP 7:54

3y ago7:54

7:54

Send us a text Whats up everyone! Sorry everyone that I missed you guys last month but HAPPY ANNIVERSARY TO SPADE THE PODCAST!! Juneteenth was my anniversary date. This weeks episode is short and sweet as I'm giving an update on whats going on with SPADE The Movie. I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED Get up & Get Out LaKesha Nugent Suppor…

1
Spade The Podcast: Depression is Real Live Edition Pt 1 50:10

3y ago50:10

50:10

Send us a text Good evening everyone and welcome to SPADE The Podcast! For the whole month of May, I decided to present a series of Facebook Lives on various mental health topics. Due to editing difficulties, I was unable to upload all of the Facebook Live episodes this month. But don't worry, the remaining episodes will be available in June. Certa…

1
Spade The Podcast: Turning Pain into Purpose Ft Kingdom Thoughts 45:26

3y ago45:26

45:26

Send us a text Hello everyone and welcome to Spade The Podcast! For the month of May, I decided to host a Facebook live series with various guests covering various issues related to mental health awareness month. This episode I wanted to feature my bro Xavier and his brand new podcast called Kingdom Thoughts. His podcast's focus is turning pain int…

1
UPDATE!! ALERT 3:58

3y ago3:58

3:58

Send us a text Good evening everyone! This episode is going to be real short as I just want to update you guys on what is going on. Enjoy and thanks again to all my supporters. Below is my link to my youtube channel. Make sure you guys subscribe! Thanks again for all the support. Youtube: https://www.youtube.com/channel/UCXm0EULZ0uLLkguAQGHWcxg Ins…

1
I'm Every Woman: Unwrapping The Story of Women's History 51:10

3y ago51:10

51:10

Send us a text Good evening everyone and welcome to another edition of Spade the Podcast! This episode is dedicated to Women's History Month, discussing pressing topics. Also this release will be the first time I'm releasing a video version of the recording via youtube. Below is my link to my youtube channel. Make sure you guys subscribe! Thanks ag…

1
Spade The Podcast: UNAPOLOGETICALLY BLACK 1:27:42

3y ago1:27:42

1:27:42

Send us a text HAPPY NEW YEAR EVERYONE!!! We made it to 2022, thank GOD! The theme of this episode focused on embracing our black culture. This was the perfect kick off for Black History Month. I hope you guys enjoy it! In addition, I have big news. I will officially be selling merchandise! I have mask and t-shirts made. I will release on my social…

1
Spade The Podcast: Christmas Special 1:08:30

3+ y ago1:08:30

1:08:30

Send us a text Welcome to another edition of Spade The Podcast:Christmas Special! This episode is dedicated to those that have lost loved ones and are struggling on how to celebrate the holidays. This episode is a little longer but listen all the way through and I guarantee you will feel a little more hopeful. Share, Share, and Share!!! Thanks agai…

1
The Mind Of An Artist Part Two 30:57

3+ y ago30:57

30:57

Send us a text Heyyyy I'm Back Everyone!!!!! Sorry I have been gone but I am back. Tune in to the conclusion of The Mind Of An Artist and thanks for the continued support! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-8…

1
The Mind Of An Artist Part One 29:58

4y ago29:58

29:58

Send us a text Hello all my subscribers, I am back! Wanted to apologize for being gone for almost a month but I am back and will be posting back on my bi weekly schedule once again. This episode that I am releasing, I actually recorded this a few months back. This panel is dynamite and cant wait for yall to hear this discussion. Thank you for the c…

1
Juneteenth: A Year In Review 38:31

4y ago38:31

38:31

Send us a text Hey Everyone I'm Backkkkk!!! So sorry everyone that I have been gone on hiatus but I am back now. Also, Happy Birthday SPADE The Podcast! Today is my one year anniversary. I began my adventure a year ago and I'd like to thank everyone who has encouraged, supported, and assisted me in any way shape or form! Thank you very much to all …

1
April's Angels Finale 47:05

4y ago47:05

47:05

Send us a text Hello listeners and subscribers!!! We have made it to the end of April! Thank you for listening to this series. I really hope yall enjoyed it. Thank you to all my guest for being apart of this series. If you have not listened to parts 1-4 it is not too late. Enjoy the finale everyone! Support the show Check out my website, and rememb…

1
April's Angels Part 4 35:30

4y ago35:30

35:30

Send us a text Good evening everyone and I hope you guys are enjoying my month long series of Aprils Angels. If you have not checked out parts 1-3 please do so before listening to part 4. This is a continuation of my all female panel! I hope you guys enjoy! On Friday I will release the finale of April's Angels so stay tuned! Angela Crawford Angela.…

1
April's Angels Part 3 34:47

4y ago34:47

34:47

Send us a text Hello there, subscribers. I hope you've been enjoying the series so far. Make sure you listen to part one and two if you haven't already. I hope you enjoy part three; this all-female panel was incredible! Angela Crawford Angela.Crawford 02@gmail. com 804 592-6396 Instagram: Singing4ngel Facebook: Angela Crawford Lora Mitchell Faceboo…

1
April's Angels Part 2 47:00

4y ago47:00

47:00

Send us a text *DISCLAIMER THIS EPISODE CONTAINS EXPLICIT LANGUAGE* Hello all, and welcome to part two of April's Angels! I hope you all enjoyed the first part. Please keep downloading and subscribing! Also, subscribe and support my guest! This episode is a little longer than normal, but don't worry, you won't be disappointed! With everyone's diffe…

1
April's Angels Part 1 36:17

4y ago36:17

36:17

Send us a text Hello, subscribers, welcome to a brand new series I'm launching for the month called April's Angels. Anxiety and depression will be discussed in this 5-part series. I've seen throughout my social media that those two topics have been very heavy, especially now with the pandemic. I wanted to dedicate this whole month to discuss these …

1
We are Black Excellence Finale 35:39

4y ago35:39

35:39

Send us a text Good afternoon subscribers and listeners! If you have not listened to part one or part two, STOP and listen to them before listening to this episode. This is the final episode of The We Are Black Excellence Trilogy series. This episode will also feature bonus footage from my first panel. This episode is again dedicated to our African…

1
We are Black Excellence Pt 2! 37:41

4y ago37:41

37:41

Send us a text Good evening subscribers and listeners! If you have not listened to part one, STOP and listen to part one before listening to this episode. This is part two to the We Are Black Excellence Trilogy series. This episode I had the privilege to cohost with another podcaster, Brandy Yates! Make sure you guys go support her, her link to her…

1
We are Black Excellence Pt 1! 40:47

4y ago40:47

40:47

Send us a text Good afternoon subscribers and listeners! My apologies for this episode not ranging in the 35-38 minute time range that I have set the last past couple episodes. This episode is dedicated to our African American Entrepreneurs, showcasing their successes during this Black History Month. This will be a 3 part series, including some bon…

1
I'm A Survivor Pt 2 38:18

4y ago38:18

38:18

Send us a text Good afternoon subscribers and listeners! This episode is part two of I'm a Survivor. Just in case you missed part one, check it out before you listen to part two. These last two episode was the first time that I cohosted with another podcaster. It was a pleasure to share the stage with Monica Makeda. Make sure you guys go support he…

1
I'm A Survivor Pt 1 36:25

4+ y ago36:25

36:25

Send us a text Good afternoon subscribers and listeners! This episode was my first episode that I cohosted with another podcaster. It was a pleasure to share the stage with Monica Makeda. Make sure you guys go support her brand and podcast. In addition, this episode is dedicated to all of my covid survivors out there. Covid19 is very serious and re…

1
We Are Not Ok! 1:34:13

4+ y ago1:34:13

1:34:13

Send us a text Happy New Year Subscribers! Thank you for the continued support of my podcast. This episode centers on how parents are coping with this pandemic. From balancing the academic schedules of their children to concentrating on their own mental health. Hope you guys enjoy! Follow me on instagram @spade_0629 Follow me on facebook @spadeawar…

1
Mask Off Edition Pt 3 1:27:37

4+ y ago1:27:37

1:27:37

Send us a text Welcome back subscribers and listeners to my season 2 premiere! Thank you everyone for supporting me with my first season. I can't wait for you guys to listen to this episode. I had my first live podcast recording through facebook live. This is part three in my Covid19 series, Mask Off Edition. I hope you guys enjoy! SAMHSA’s Nationa…

1
I'm Not My Skin Pt 2 1:07:05

4+ y ago1:07:05

1:07:05

Send us a text Welcome everyone to the conclusion of my season finale episode, I'm Not My Skin. This episode is based on the topic of colorism. I chose this topic for my season finale episode because this is a touchy subject among African Americans. Colorism may not be a topic that is a threat to society, but it is a threat to our community. The re…

1
I'm Not My Skin Pt 1 1:03:25

4+ y ago1:03:25

1:03:25

Send us a text Welcome everyone to part one of my season finale episode, I'm Not My Skin. This episode is based on the topic of colorism. I chose this topic for my season finale episode because this is a touchy subject among African Americans. Colorism may not be a topic that is a threat to society, but it is a threat to our community. The relentle…

1
S.O.S (Speak on Suicide) 1:18:26

4+ y ago1:18:26

1:18:26

Send us a text On this episode I wanted to shed light on suicide awareness. According to the World Health Organization close to 800 000 people die due to suicide every year, which is one person every 40 seconds. The highest suicide rates in the US are among Whites, American Indians and Alaska Natives. While African Americans rate are lower, they ar…

1
The Pain To Be An African American 1:31:02

4+ y ago1:31:02

1:31:02

Send us a text This special episode is dedicated to our fallen "king" Chadwick Boseman. May he rest in peace and prayers to his family and friends. I wanted to create this episode in light of many were feeling depressed because of so many events that have happened and the feeling that our race is being attacked. I wanted to make this episode as a v…

1
The Fight Against Depression 38:59

4+ y ago38:59

38:59

Send us a text Good Evening everyone and welcome to episode 6, The Fight Against Depression. This episode is dedicated to coping with depression. I interviewed my special guest on my youtube channel last year and thought I would share the interview on my podcast. The artist im featuring is Zabo Gotti. Please go support him as he is on all streaming…

1
Mask Off Edition Pt 2 1:29:25

4+ y ago1:29:25

1:29:25

Send us a text Good evening everyone and welcome to episode 5, Mask Off Edition Part 2! I'm so excited you guys are tuning in and listening to this episode. This controversial episode continues to shed light on Covid-19. This episode features an r&b artist named Janelle J'Nelle Richardson. Please go support her as she is on all streaming music serv…

Podcasts Worth a Listen

Paul Anthony Henderson Jr Podcasts

Podcasts Worth a Listen