The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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Pamela Davis Podcasts
Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy ...
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Sex, Drugs and Skincare
Nicky Davis, Sandro Iocolano,Sarah Lawrence, Harland Williams, Jeff, Richard Richards
Comedian and esthetician, Nicky Davis, along with side kick/boyfriend/assistant Sandro Iocolano, interviews comedians, actors and other practitioners as we learn about the latest, as well as the oldest techniques for staying young. We get weird but educational.
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Sue is the student, Greg is the teacher, together they talk about all things Karate and Martial Arts.
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enVision Together: Going to Our Next Level of Best, is an empowering bi-weekly podcast that inspires listeners to achieve the life of their dreams. On enVision Together: Going to Our Next Level of Best podcast, transparency is the foundation for stimulating discussions from the heart. Dr. Pamela Mshana, host of enVision Together: Going to Our Next Level of Best podcast, is a Christian, mother, speaker, author, coach, and educator (who earned her Ph.D. in Urban Leadership). Her mission is to ...
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Whether it be starting a business, writing a book, or traveling the world - this event will give you the tools and resources needed to finally take control of your future and live out your wildest dreams!
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Success in life, Starts with the weapons you use along your journey. When it’s a lifestyle, the odds are greater in your favor to be your best YOU! 🙌🏽 On the show we will be dropping “Life Jewels,” that focus on: faith, family, self care, business & tips to balancing it all! 🤗 We will have special guest & Giveaways, so be sure to subscribe 🤘🏽 Kings & Queens are welcome to join us for the conversation on our podcast 👑 Pray Hustle Slay and in that order ✨
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We are Cornell Hotel Students running a hospitality-based podcast out of the best Hospitality Management School in the world. Our podcast aims to engage students, professors, visiting speakers, and industry players in a new, unique platform easily accessible by all. We envision interviewing hospitality professors and industry leaders about their careers, the lessons they learned, and the advice they have for hospitality success. This platform is essential for students looking for career advi ...
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Meet the people behind the products. For more than a century The Council of Industry has been supporting Hudson Valley manufacturers. Through training, advocacy, networking, information, workforce development and more The Council of Industry helps its member grow and prosper in and increasingly complicated global marketplace. From semi-conductors to Jet engine turbines – from apple pie filling to smoked salmon – from cosmetics to high definition micro displays – Council members make the prod ...
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Secrets of the North is a podcast about true crime in Northern BC. Through multiple brief episodes, host Emily Gallen and co-host Janelle Lopushinsky will discuss cases that took place in Northern British Columbia with the hopes of shedding light on marginalized victims and generating leads for unsolved crimes by telling the stories of those who had their voices stolen from them. Gallen and Lopushinsky cover current crimes and some that happened way back in the day when the Alaska Highway wa ...
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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Fate's Wide Wheel explores the Quantum Leap universe - from its beginning in 1989 to the new series launched in 2022. Whether you're a long-time or new fan, welcome to our show.
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Scarlett Johansson was “humbled” directing Holocaust survivors
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32:07What does the title of “highest-grossing actor of all time” actually mean for a Hollywood star? For Scarlett Johansson, who currently holds that position, it means directing her first feature film without any pressure of achieving box office success. In her directorial debut, “Eleanor The Great,” there’s not an explosion or sex scene in sight, and …
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“Having the space to fumble" shaped Hanorah’s music
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12:21Hanorah is a singer-songwriter from Montreal who’s opened for Mavis Staples, and grew up listening to Etta James and Joss Stone. But on her latest EP, “Closer Than Hell,” Hanorah moves beyond her early soul influences and explores a new voice. Earlier this year, she joined Tom Power to tell us how she started songwriting, why she’s happy she didn’t…
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Natural Living + Resiliency with Troy Casey (part 2)
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27:52Send us a text Natalie Davis and Pamela Cass continue their conversation with Troy Casey, the Certified Health Nut. Troy explains why returning to nature drives real health results. He calls out research bias in modern nutrition, the pitfalls of quick fixes, and the lure of influencer shortcuts. He offers a simple starting point, the mirror, then b…
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Sterlin Harjo was roasted for being a genius
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23:55As a recipient of the MacArthur Fellowship (also known as the MacArthur Genius Grant), you could say filmmaker Sterlin Harjo is a certified genius. He’s responsible for creating the groundbreaking series “Reservation Dogs,” which follows the lives of four Indigenous teenagers in rural Oklahoma. Now, Sterlin is back with a new series called “The Low…
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Amy Millan had to break up with her guitar
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23:56“It’s not you, it’s me.” That’s the line Amy Millan used to break up with her guitar. The Canadian singer-songwriter had lost the love she had for her instrument and wasn’t sure it would come back. But after taking a break from her band Stars, she found herself working on her first solo album in 15 years. It’s called “I Went To Find You” and it cam…
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Snail Mucin, Bird Droppings, and Other Strange Beauty Secrets/Guest Comedian Jeff Richards
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30:54
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30:54Send us a text What would make you put snail slime on your face? How about bird droppings or bee venom? The fascinating world of unusual skincare ingredients reveals our endless pursuit of beauty—no matter how strange the source. Join Nicky Davis Jr. and Sandro Iocolano, and comedian Jeff Richards of SNL and MadTv. We welcome the enigmatic Harmond …
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Brett Goldstein is obsessed with love stories
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22:09
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22:09If you could take a test that told you who your soulmate was, would you do it? Would you trust it? That’s the premise of the new movie “All of You,” starring and written by English actor Brett Goldstein (best known for his role as Roy Kent on “Ted Lasso”). Set in the near future, the story follows two best friends who are torn apart when one takes …
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Akinola Davies Jr. turned a childhood memory into an acclaimed film
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24:09Earlier this year, a new movie called “My Father’s Shadow” made history when it became the first Nigerian film to be officially selected for the Cannes Film Festival. Set over the course of a single day in Lagos in 1993 (a day that happens to be one of the most catastrophic in Nigerian history), the film follows two young boys who join their father…
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Rachel Bobbitt’s debut album is an emotional homecoming
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15:50Rachel Bobbitt is a Nova Scotian singer-songwriter who currently lives in Toronto, makes music in Los Angeles, and tours all around with bands like Men I Trust and Blonde Redhead — but her debut album is a homecoming of sorts. It’s called "Swimming Towards the Sand” and it takes a sweeping and introspective look at the emotional landscape of the pl…
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“Learning to Pray: Thy Kingdom Come,” with Ron Davis - Pt. 1
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47:24enVision Together: Going to Out Next Level of Best podcast, welcomes Apostle Ronald Davis has been preaching the Gospel since his teenage years, driven by a deep passion for spreading the message of the Kingdom of God. As the founder of Kingdom Truth Global, Apostle Davis equips believers worldwide with biblical truths, empowering them to live out …
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Health, Wealth + Resiliency with Troy Casey (part 1)
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26:54Send us a text In this episode of Reignite Resilience, Natalie Davis and Pamela Cass sit down with Troy Casey, widely known as the Certified Health Nut. From his beginnings as a Versace model in Milan to decades of exploring indigenous healing, herbal medicine, fasting, and meditation, Troy shares his powerful journey of transformation. He opens up…
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Mark Ronson looks back at his rise in the ’90s DJ scene
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42:39Nine-time Grammy winner Mark Ronson is responsible for producing some of the biggest pop songs of the last few decades. He’s worked with the likes of Lady Gaga, Miley Cyrus, Dua Lipa and Amy Winehouse. Now, he’s released a new memoir, “Night People,” which traces his early years working as a DJ in nightclubs around New York City. Mark joins Tom Pow…
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In this episode, we reflect on what it means to create the spaces we didn’t have growing up. Many of us are building homes filled with nurture, safety, and love—breaking cycles of fear, silence, and “walking on eggshells.” But creating space doesn’t stop at our front door. God calls us to extend that same care and wisdom into our communities, espec…
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Episode 93 - Ryuho Ryu with Sensei Scot Mertz
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1:21:58In this episode we are joined by Sensei Scot Mertz, practitioner of Goju Ryu, Kojo Ryu, Karate researcher and historian, and the founder of Ryuho Ryu. We dive deep into some Karate myths, styles, kata, curriculum and so much more. Hope you enjoy this one! Socials and Merch https://www.instagram.com/glynham1990 https://www.instagram.com/ conversatio…
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Toni Collette acted her way into appendix surgery as a kid
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24:46Toni Collette (Hereditary, Little Miss Sunshine) is known as one the most dynamic and versatile actors of her generation. From her star-making turn in the Australian comedy “Muriel’s Wedding” to her Oscar-nominated role as a struggling mom in “The Sixth Sense,” she’s famous for playing visceral characters with big, messy emotions. In this candid in…
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How Joan Shelley found inspiration in Toronto’s frigid winter
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16:09American singer-songwriter Joan Shelley is back with a new album, titled “Real Warmth.” She joins guest host Talia Schlanger to talk about recording it in Toronto (in the dead of winter during a blizzard, no less) with producer Ben Whiteley. Plus, she sets up a track called “New Anthem.”
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Stress Addiction + Resiliency with Jenny Evans (part 2)
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22:38Send us a text Our brains and bodies can become addicted to high cortisol states, making normal, relaxed states feel wrong. By recognizing and rewriting the stories we tell ourselves, we can break these cycles and create sustainable ways to thrive without constant stress. • Understanding how neural pathways form and create "stories" that guide our …
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Zosia Mamet was in a Nyquil-induced haze when she auditioned for Girls
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25:40Actor and writer Zosia Mamet is best known for playing the role of Shoshanna Shapiro on the hit HBO series “Girls.” But there’s a lot more to Zosia’s story that you may not know. In her new book of personal essays, “Does This Make Me Funny?” she writes about being bullied as a child, her experience with an eating disorder, and the ups and downs of …
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This musical is a digital detox for our brains
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26:20Are we all addicted to the internet? Digital technology feels like something we can’t live without, but with all the physical and mental health issues it's creating, it’s also starting to feel like something we can’t live with. A new production of the musical “Octet” is looking at this dilemma. One of its stars, the Dora Award-winning stage and mus…
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Send us a text Ever wondered why your face tells the story of last night's adventures? The latest episode of Sex, Drugs and Skincare dives deep into "party skin" with comedian Tania Estrada, who shares her journey from crystal meth recovery to skincare expertise. Tania reveals how our bodies' relationship with late nights changes dramatically as we…
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Sarah McLachlan on the legacy of Lilith Fair (Live)
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50:59Canadian singer-songwriter Sarah McLachlan didn’t just make some of her generation’s greatest songs, she started a movement. In this special episode, Sarah sits down with Tom Power in front of a live audience to reflect on the challenges and joys of creating Lilith Fair — the groundbreaking, all-female music festival that changed the face of the mu…
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Marcelo Giuliante, Giuliante Machine Tool Inc.
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37:47Join us for a conversation with Marcelo Giuliani, Vice President of Operations at Giuliani Machine Tool, a family-owned aerospace manufacturing company based in Peekskill, New York. Marcelo shares his personal story—from growing up in the shop as a kid to stepping into a leadership role and helping grow the business into a key supplier for major de…
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Why Blair Underwood leads with his humanity
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27:51Throughout his 40-year acting career, Blair Underwood (L.A. Law, Longlegs) has always made it a priority to lead with his humanity. In the ‘80s and ‘90s, he came up against the stereotypical roles Black actors faced at that time, and his breakout role on “L.A. Law” stirred up some strong reactions in South Africa, where he was both loved and hated.…
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142: Making Incredibly Delicious and Plant-Based Meals, Fast
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24:13In this episode, we’re digging into fast, whole plant food cooking—because eating healthy shouldn’t feel like a part-time job. We’ll chat about batch cooking as your secret time-saving weapon and how to stock your fridge with ready-to-go convenience foods (no processed food required). I’ll share how I use grains, sauces, soups, and dressings to thr…
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Stress Reset + Resiliency with Jenny Evans (part 1)
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29:04Send us a text Resilience is not only in your mind. It is in your chemistry. In this episode, Jenny Evans, global speaker and resilience expert, explains how your body’s stress response impacts your ability to recover from challenges. You’ll learn how cortisol puts your “Sneaky Pete” brain in charge and shuts down logic and creativity. Jenny shares…
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Euphoria’s Barbie Ferreira on becoming an indie cinema darling
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25:39
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25:39Barbie Ferreira got her start as a model before landing her big break starring on the gritty teen drama “Euphoria.” Since leaving the show, she’s decided to pursue more creatively fulfilling work in indie film. Her latest project, “Mile End Kicks,” just premiered at the Toronto International Film Festival. It was written and directed by Canadian fi…
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How Tim Key got Carey Mulligan in The Ballad of Wallis Island
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24:27The film “The Ballad of Wallis Island” tells the story of Charles, an eccentric lottery winner who uses his money to hold a private concert on the remote Welsh island where he lives. The band he hires is his favourite group of all time: the fictional folk rock duo McGwyer Mortimer. The only problem is they haven’t spoken in years — and the concert …
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Bob Odenkirk says embarrassment is sometimes a good thing
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29:03In his new film “Normal,” actor and writer Bob Odenkirk (Better Call Saul, Breaking Bad, Mr. Show) plays a small town sheriff who discovers a big secret. At this year’s Toronto International Film Festival, he sat down with Tom Power to tell us how the feeling of embarrassment has actually fueled some of the best decisions in his life and career. Bo…
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Basia Bulat found inspiration in video games and Polish disco music
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21:59When the Canadian singer-songwriter Basia Bulat was a kid, she felt embarrassed by the Polish disco music her dad listened to. But now that she’s a parent herself, she’s found a new appreciation for her parents’ taste in music. It even inspired a tune on her latest album, “Basia's Palace.” Earlier this year, Basia joined Tom Power to talk about the…
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Disarming Your Inner Narcissist + Resiliency with Emma Lyons (part 2)
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26:09Send us a text What if that critical voice in your head isn't actually you? What if it's a parasite feeding off your energy and deliberately trying to destroy you? Emma, trauma expert and founder of the "Reclaim Your Shameless" program, reveals the shocking truth about our inner critics - they function exactly like internalized narcissists. In this…
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Why adapting Stephen King’s bleak novel The Long Walk was so hard
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29:56For decades, Stephen King fans have been clamouring for a movie adaptation of his dystopian horror novel “The Long Walk.” Now, 46 years after it was first published, the iconic story will finally hit the big screen. Director Francis Lawrence (The Hunger Games, I Am Legend) joins guest host Talia Schlanger to discuss the film, the surprising difficu…
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