Her Boss Brain is the go-to podcast for ambitious women ready to stop surviving and start leading—in their careers, relationships, and most importantly, their own lives. Hosted by executive coach and leadership expert Pallavi Jain, this show is your weekly dose of real talk, inner work, and practical tools to help you reclaim your energy, authority, and joy. Through powerful solo episodes and conversations with resilient, purpose-driven women, you'll learn how to: Ditch burnout and self-doub ...
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Pallavi Jain Podcasts

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Middle Managers: The Stress, Burnout, and Impact Nobody Talks About
15:40
15:40
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15:40Middle managers are the backbone of every organization—but too often, they’re carrying the weight in silence, exhausted, disengaged, and burning out under constant pressure. In this episode of Her Boss Brain, Pallavi Jain dives into the hidden challenges of middle management, from executing strategies with limited support to leading teams while fee…
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When Your Thoughts Hold You Back — The Neuroscience of Leadership Success
19:54
19:54
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19:54Your brain doesn’t know the difference between a real event and a thought — and that can either sabotage you or set you up for success. In this episode of Her BOSS Brain, TEDx speaker and leadership expert Pallavi Jain shares how your thoughts could fuel stress and self-doubt, and how to use them instead to rewire your brain for confidence, clarity…
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Leaders, Is Your Brain Addicted to Stress?
20:37
20:37
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20:37Are you living on stress like it’s fuel? In this episode of Her Boss Brain, Pallavi Jain unpacks stress addiction, learned helplessness, and how to retrain your brain for calm, clarity, and real leadership confidence.By Pallavi Jain
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Back-to-School Chaos: How Working Moms Can Reset Without Burning Out
15:48
15:48
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15:48Between lost lunches, spirit days, and surprise soccer signups, back-to-school can fry any working mom’s brain. Pallavi shares a 3-step reset ritual—critical, core, clutter—to help you ditch overwhelm, reclaim your schedule, and find joy again.By Pallavi Jain
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Stop Waiting to Be Empowered | Executive Women, It’s Time to Lead from Within
19:22
19:22
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19:22Feeling overwhelmed, unheard, or stuck in autopilot as a woman leader or HR executive? In this episode, executive leadership expert Pallavi Jain reveals how to take back control with her powerful ATM Framework — a neuroscience-based tool to help high-achieving women leaders shift from stress to success. - Rewire your brain - Build emotional mastery…
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Perception vs. Reality: Is Your Brain Tricking You?
26:27
26:27
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26:27Is your brain running old scripts that sabotage your leadership? In this episode of Her Boss Brain, we unpack how perception shapes your reality—and teach you how to activate your inner technology to lead with clarity, confidence, and control.By Pallavi Jain
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From Panic to Power: Rewiring Your Day for Sanity and Success
27:18
27:18
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27:18Exhausted from doing it all and still feeling behind? This episode unpacks the Superwoman Syndrome—and shows you how one sacred hour a day can change your life, leadership, and inner peace.By Pallavi Jain
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Train Your Brain for Success, Not Survival
20:54
20:54
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20:54Your brain is wired to survive—not succeed. But what if you could flip the script? In this episode, Pallavi Jain shares how to break free from stress and negative loops by understanding and rewiring your inner technology. Welcome to the science of your Boss Brain.By Pallavi Jain
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Inaugural Episode – From Stress to Self-Start
14:33
14:33
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14:33Welcome to the inaugural episode of Her Boss Brain, a podcast for high-achieving women ready to reclaim their power, purpose, and peace. In this powerful first episode, host Pallavi Jain (PJ) shares her deeply personal journey from burnout and overwhelm to becoming the bold, resilient leader she was born to be. If you're a woman exhausted by expect…
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