Best Paddock Project Media Podcasts (2025)

1
What You Missed During F1's Silly Season + Dutch GP Preview 18:56

Play Pause

3d ago18:56

18:56

A roundup of all the headlines you may have missed during F1's summer break, plus reactions to the (likely) incoming announcement of Checo Perez and Valtteri Bottas driving for Cadillac. Stay til the end for a Dutch GP Preview. Tiggy will be at the Dutch GP in person!!! Watch the video version on YouTube. Shop Paddock Project's Sunday sweats collec…

1
What Does it Take to Move F1 Around the World? With DHL's Head of Motorsport Logistics [Rerun] 34:15

14d ago34:15

34:15

Logistics make the F1 world go round. It's a year-round, 24-race global affair – and DHL moves it all, from cars to cutlery. We dive into what that takes with Head of Global Motorsports Logistics Paul Fowler, and Trackside Operations Manager Giorgia Tirabassi. From making sure the cars get on track and fielding panicked team calls post-crash to nav…

1
The Science Behind Female Racers feat. Dr. Emma Ross 27:46

17d ago27:46

27:46

What does it really take to train the fastest women in motorsport? Dr. Emma Ross, co-founder of The Well HQ and lead physiologist behind the F1 Academy Driver Development Guide, joins us to unpack the science. We dive into the key physiological differences between male and female athletes, how those impact training and performance, and what it mean…

1
Hungarian Grand Prix Recap 22:06

24d ago22:06

22:06

Hungary, aka "Monaco without walls," lived up to its name but we still had plenty of excitement thanks to Lando and Oscar's divergent strategies and some midfield standouts. Tune in to chat all things Ferrari, Max Verstappen staying at Red Bull, Gabi Bortoleto's stellar drive, Aston Martin's renaissance, and more. Happy silly season! Watch the vide…

1
Belgian Grand Prix Recap 23:04

1M ago23:04

23:04

Spa is a classic for a reason, and it gave us a good show. Rain, teammate championship battles, a Max sprint victory, a vintage Lewis drive, and more. Plus a quick Hungarian GP preview as we head into next weekend! Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collection here. As always, join us on Discord, Patreon, and Y…

1
Let's Talk About the First Half of the F1 Season 20:50

1M ago20:50

20:50

The first half of the F1 season is in the books... so what just happened? From unexpected flops to surprise glow-ups, I'm breaking down the biggest moments, dynamics, and driver performances that defined the year so far. Also tune in for some of the latest headlines. Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collectio…

1
Christian Horner Fired... What's Next for Red Bull and Max Verstappen? 24:07

2M ago24:07

24:07

Christian Horner is out... so what happens now? In this episode, Tiggy unpacks the shockwaves from Horner’s firing and what it means for Max Verstappen, Red Bull’s future, and more. Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collection here. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagra…

1
British Grand Prix Recap 17:24

2M ago17:24

17:24

RAIN ALWAYS DELIVERS! So much to discuss, from Lando's dream Sunday and Nico Hulkenberg's maiden podium to whether Oscar's penalty was fair... Could Nico's dominance bore fans? Why was the cooldown room so awkward? Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collection here. As always, join us on Discord, Patreon, and Y…

1
Austrian Grand Prix Recap feat. Emily Selleck 49:44

2M ago49:44

49:44

Where to begin...?! Tiggy is joined by Emily Selleck, senior writer for Motorsport. Austria delivered a show. They thank McLaren for letting their drivers race, discuss the Max/Kimi incident, Ferrari upgrades, Yuki's seat, George's contract, Williams' disaster, and much more. Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats …

1
Is the F1 Movie Good? My Honest Thoughts 27:02

2M ago27:02

27:02

Tiggy's answering all your questions about the NYC premiere, the movie, whether it treats women fairly, and much more... Thank you Marriott Bonvoy for the experience of a lifetime at the premiere. Substack article Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collection here. As always, join us on Discord, Patreon, and Yo…

1
Canadian Grand Prix Recap 16:41

3M ago16:41

16:41

What a race in Canada! Formula 1 returns with an incredible show. From the late-race McLaren incident and Mercedes' dominant double podium to Max and George's continuing beef... Plus some thoughts on the 2026 F1 calendar. Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collection here. As always, join us on Discord, Patreon…

1
Wrist Watch, Race Bans & Canada: This Week in F1 21:44

3M ago21:44

21:44

Back with a shorter episode from my new LA setup! This week we’re talking Lance Stroll’s lingering wrist injury, Cadillac’s driver rumors, Max’s hypothetical race ban, and Yuki’s future. Plus, some fun sponsor news and a quick Canadian GP preview, including the infamous Wall of Champions and my hot takes for the weekend. Watch the video episode on …

1
Spanish Grand Prix Recap 27:16

3M ago27:16

27:16

Nine out of twenty-four races down... Is the FIA trolling Red Bull? Did Max do that on purpose? Why didn't Aston Martin have a reserve driver? What about the Ferrari team orders? Should Isack Hadjar be in the Red Bull seat? Lots to discuss in the world of Formula 1 this weekend... Watch the video episode on YouTube. Shop Paddock Project's Sunday sw…

1
Lia Block: Live From Miami 7:48

3M ago7:48

7:48

Tiggy sat down with Lia Block in Miami to discuss all things Netflix and what a second season in F1 Academy means. Watch the video episode on YouTube. Shop Paddock Project's Sunday sweats collection here. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Oracle: …

1
Monaco Grand Prix Recap: Live From Monaco 36:21

3M ago36:21

36:21

Join Tiggy to break down all the was the Monaco Grand Prix IN PERSON! We dive into the experience and the racing –– everything from the Red Bull Energy Station and garage, broadcast BTS, Lando's incredible weekend, whether or not the two mandatory pit stops made a difference, and much more. The biggest thank you to Pepe Jeans, Alice, and Red Bull f…

1
Why McLaren’s New Livery Means More Than You Think feat. Chief Marketing Officer Lou McEwen 17:32

3M ago17:32

17:32

This week, Tiggy sits down with Lou McEwen, Chief Marketing Officer at McLaren Racing, for a behind-the-scenes look at the team’s stunning new livery debuting in Monaco. Tiggy and Lou dive into the strategy, storytelling, and collaboration that brought the look to life. Plus, Lou shares how McLaren approaches partnerships like OKX, why livery desig…

1
Emilia Romagna Grand Prix Recap feat. BBC Journalists Holly Samos and Sarah Holt 1:01:14

3M ago1:01:14

1:01:14

F1's back in Europe and it feels so good! Imola, perhaps in its final year for some time, gave us a show that hopefully makes a case for its return... Tiggy is joined by F1 journalists and hosts of the BBC's F1: Back at Base podcast, Holly Samos and Sarah Holt. They discuss Yuki's horrifying crash, Max's turn one move, Franco Colapinto's (re)debut,…

1
Alpine's Nightmare Explained feat. Neha Sridhar 49:18

4M ago49:18

49:18

Well... a LOT has happened in the past week. Another Alpine Team Principal gone, an arrest, potential criminal allegations, a driver swap (but only for five races?), and a man running the show who was indefinitely banned from the sport for cheating. We break down Alpine's current nightmare and discuss all the burning questions. Then we dive into ou…

1
Miami Grand Prix Recap: Live From Miami 56:50

4M ago56:50

56:50

What an incredible race weekend...! Tiggy walks through the in-person experience in Miami attending race events with Ferrari and Red Bull as well as the premieres of F1: The Academy and Kimi Antonelli's new Netflix documentary with WhatsApp. Then she and Tabby dive into the chaos of the race weekend –– everything from Kimi Antonelli's first pole to…

1
F1 Listener Mailbag feat. Fan Behavior Podcast 59:41

4M ago59:41

59:41

Tiggy is joined by Hannah and Zoe from Fan Behavior to answer all your burning F1 questions. Thoughts on the season so far? What's the women in motorsport community like? What would we change about F1? Do we get anxiety sharing opinions on social media? Tips for Miami? We cover all of it and more! Watch this episode on YouTube. Our new merch is her…

1
Saudi Arabian Grand Prix Recap feat. P1 with Matt and Tommy 57:18

4M ago57:18

57:18

Tiggy is joined by everyone's favorite duo Matt and Tommy of P1 to recap the Saudi Arabian Grand Prix. We get into whether Max's penalty was justified, Charles' first podium of the season, the state of the FIA, the championship tides turning, and much more. Plus, a recap of F1 Academy's second race weekend of the year. Watch this video on YouTube. …

1
Why is Circular Design the Future of F1? feat. Kim Wilson, Director of Sustainability at McLaren 21:49

5M ago21:49

21:49

I sat down with Kim Wilson, McLaren’s Director of Sustainability, to talk about the newly launched Circularity Handbook — a first-of-its-kind guide developed in collaboration with the FIA and Deloitte. Backed by years of research and testing, the handbook is now being shared with all F1 teams as a blueprint for building more sustainable race cars. …

1
Bahrain Grand Prix Recap + Saudi Grand Prix Preview feat. Marissa Tandon 54:04

5M ago54:04

54:04

Bahrain, in all its tech-issue riddled glory, gave us a lot to discuss! I'm joined by the wonderful Marissa Tandon to break down an action-packed race weekend. From Oscar Piastri’s second career pole and a McLaren “home” double podium to George Russell’s wild Flinstones-esque car situation and a flurry of penalties (hi, Sainz), we’re recapping all …

1
Japanese Grand Prix Recap + Bahrain Grand Prix Preview 24:32

5M ago24:32

24:32

Not the most thrilling race but what a perfect weekend from Max Verstappen! Plus, some incredible rookie performances, McLaren’s questionable strategy decision, and more radio drama in Suzuka. Stay turned for a Bahrain GP Preview as we gear up for the second leg of this triple header. Watch this video on YouTube. Our new merch is here!!! Shop the S…

1
The Science of Sustainability in F1 feat. Dr. Cristiana Pace 27:53

5M ago27:53

27:53

Formula 1 has made big promises about sustainability, but how do those commitments turn into action? In this episode, I sit down with Dr. Cristiana Pace, founder of Enovation Consulting and sustainability in motorsport expert. We dive into what it takes to make F1 more sustainable, from carbon reduction strategies to the push for net-zero. Cristian…

1
Designing Race Day feat. Arrow McLaren Race Engineer Kate Gundlach 22:50

5M ago22:50

22:50

As Women's History Month comes to a close, tune into my conversation with Kate Gundlach, one of the few women ever to hold a race engineer role at Arrow McLaren in INDYCAR. In this episode, Kate shares what it’s really like to engineer a race weekend, the pressure of split-second decisions, and what she’s learned from working with drivers like Pato…

1
Chinese Grand Prix Recap 24:43

5M ago24:43

24:43

This weekend gave us a lot to work with: Lewis takes his first win in red (in the sprint!), Oscar Piastri grabs his maiden pole and third career win, and Ferrari’s team orders stir the pot. I break down what this means for the title race, discuss Liam Lawson's performance, some dark horses (Lance Stroll anyone?), claim justice for George, and celeb…

1
The Life of an F1 Journalist: Luke Smith on Journalism, Travel, and the Making of On the Grid 41:53

5M ago41:53

41:53

What’s it really like to cover Formula 1 from inside the paddock? In this episode, I sit down with The Athletic’s Luke Smith, one of the most respected voices in F1 journalism, to talk about his new book On the Grid. Luke shares what it takes to cover 20+ races a year, the best interviews he's done, and how the sport has changed from the inside. If…

1
Australian Grand Prix Recap + Chinese Grand Prix Preview 33:06

6M ago33:06

33:06

Rain chaos down under! The first race of the season left us all a bit speechless... six DNFs, radio shenanigans, Papaya Rules coming back with a vengeance, and so much more. Should we have expected more from the rookies? Is Ferrari in trouble already? How fast is the Red Bull? Plus, a Chinese GP Preview and what to expect for F1 Academy's first rac…

1
Pre-Season Testing Recap + Drive To Survive Review + Australian GP Preview 36:00

6M ago36:00

36:00

F1 is back—almost. In this episode, I'm breaking down everything from pre-season testing: who looked fast, who’s got work to do, and what actually matters heading into Round 1. Plus, my unfiltered thoughts on Drive to Survive Season 7—what they nailed, what they missed, and why it still has me hooked. And, of course, a look ahead to the Australian …

1
The Science Behind Finding F1's First Female Driver feat. More Than Equal's Dr. Fran Longstaff and Drivers 29:16

6M ago29:16

29:16

Happy International Women's Day! How do we find and develop the first female Formula 1 driver of the modern era? In this episode, I’m joined by Dr. Fran Longstaff, Head of Research at More Than Equal, alongside rising stars Ivonn, Skye, and Katrina, to break down the data, challenges, and real-world experiences shaping the future of women in motors…

1
The Making of Drive to Survive feat. Executive Producer James Gay-Rees 25:13

6M ago25:13

25:13

Ever wondered what really goes into making Drive to Survive? In this episode, I sit down with Executive Producer James Gay-Rees to talk about how the series has shaped F1, what happens behind the scenes, and what we can expect from Season 7, dropping this Friday. Who's the best to work with? How much is pre-planned? And are you ready for Daniel Ric…

1
James Vowles: Live From London 12:01

6M ago12:01

12:01

Join me as I sit down in London with James Vowles to discuss all things Williams –– what the team principal role means to him, how Carlos and Alex REALLY get along, what lessons he's taken from his past success at Mercedes, and much more. For a video version, watch on YouTube. Check out our merch and subscribe to our sustainability Substack. As alw…

1
F175 Live Recap + Pre-Season Testing Preview: Live From London 42:04

6M ago42:04

42:04

The 2025 F1 season is almost here, and I was on the ground at F175 Live to get the full scoop. From my experience at and insights from the press conference and red carpet to my take on the biggest moments from the event, I break it all down. Plus, with pre-season testing kicking off, I’m diving into what to watch for. Buckle up, we’re almost back i…

1
On Air With Laura Winter 38:53

6M ago38:53

38:53

Join me for an insightful conversation with the one and only Laura Winter as we dive into her journey from athlete to presenter, the realities of being a woman in motorsport, and what it takes to command a mic on race weekends. We chat about F1TV’s behind-the-scenes dynamics, the highs and lows of live broadcasting, and her experience presenting at…

1
2025 Season Predictions 21:48

7M ago21:48

21:48

The most scientific, accurate, you-should-pay-attention-to-this episode is here! Kidding... I asked those of you who came to our Las Vegas GP meet-up to write down your predictions & hot takes for the 2025 season. Join me as I react to your thoughts and give my own. For a video version, watch on YouTube. Check out our merch and subscribe to our sus…

1
How F1 Became One of the Hottest Investments in Sports feat. Sportico's Kurt Badenhausen 40:50

7M ago40:50

40:50

Formula 1’s multi-billion-dollar boom is here. Every F1 team is now worth over $1 billion, but what’s driving the sport’s skyrocketing valuations? I’m joined by Sportico’s Kurt Badenhausen to break down F1’s financial rise, the impact of the cost cap, media rights shifts, and what’s next for the business of speed. For a video version, watch on YouT…

1
Introducing... F1's 2025 Rookies feat. Caroline's Corner 48:07

7M ago48:07

48:07

Get ready for a deep dive into the six rookies taking the Formula 1 grid by storm in 2025. I’m joined by Caroline from Caroline’s Corner to explore the stories behind Kimi Antonelli, Ollie Bearman, Gabriel Bortoleto, Jack Doohan, Isack Hadjar, and Liam Lawson. We discuss their backgrounds, bold predictions for their rookie seasons, and answer the b…

1
From the Grid to the Boardroom: The Storylines That Will Define F1 in 2025 20:44

7M ago20:44

20:44

Join me as I unpack the top F1 storylines to watch in 2025! From driver dynamics and team strategies to the business decisions shaping the sport’s future, this marks a pivotal year for F1 as it celebrates its 75th anniversary. For a video version, watch on YouTube. Check out our merch and subscribe to our sustainability Substack. As always, join us…

1
New Year, New Chapter 27:42

8M ago27:42

27:42

A new year brings a new chapter for Paddock Project, which comes with a bittersweet announcement. Tune in for what the future of Paddock Project holds, as well as (of course) our thoughts on the latest driver market shifts. For a video version of the second half, watch on YouTube. Check out our merch and subscribe to our sustainability Substack. As…

1
2024 Season Recap 44:16

9M ago44:16

44:16

Join us to recap all the action from the 2024 season! We discuss our season MVPs and LVPs, surprising statistics, and the results of the listener superlative survey. Plus we talk about Verstappen's future, McLaren's rise, the Hamilton v. Leclerc dynamic, the second Red Bull seat, and more. Check out our merch! Subscribe to our sustainability Substa…

1
Your Questions Answered: Mailbag Live From Las Vegas 23:12

9M ago23:12

23:12

We're live from Las Vegas! Tiggy and Tabby bring you a special mailbag episode where we dive into your questions—from what it will take to make F1 Academy mainstream and our favorite driver friendships to how we get access at races and advice for aspiring content creators. Watch this video on YouTube. Check out our merch! Subscribe to our sustainab…

1
Abu Dhabi Grand Prix Recap + F1 Academy Recap 48:01

9M ago48:01

48:01

The season finale is here! Join us as we recap this insane finisher and get into all of the action that went down, including the McLaren title win, Hamilton and Leclerc's epic comeback drives, penalties galore, and the spicy battle for P6 in Constructors. Plus we hear some exciting news from Tiggy and get into all the details from the F1 Academy ra…

1
The Art of F1 Commentary with James Hinchcliffe: Live From Las Vegas 44:31

9M ago44:31

44:31

Hinch will tell you he's the luckiest guy in the world... having driven and won many races in Indycar, earned second place in Dancing with the Stars, and now getting to talk about the sport he loves with people he loves for a living. We discuss the art of F1 commentating: how does he prepare? What data is at his disposal? How does he tell a good st…

1
Qatar Grand Prix Recap + Abu Dhabi Grand Prix Preview 52:01

9M ago52:01

52:01

Join us to recap a wild Qatar Grand Prix! We discuss all of the controversial penalties and stewarding decisions, the Ferrari v. McLaren fight for Constructors' in Abu Dhabi, Hamilton's struggles in the Mercedes, and the GM/Cadillac news. Plus we discuss the F1 Academy race weekend and what to expect at the season finale in Abu Dhabi. Check out our…

1
Las Vegas Grand Prix Recap + Tiggy's IRL Experience + Qatar GP Preview 56:17

9M ago56:17

56:17

The second ever Las Vegas Grand Prix did not disappoint! Listen in as we hear from Tiggy about her amazing weekend experiencing the race IRL. Then, we discuss the epic racing that went down, Max winning the WDC, the battles up and down the Constructors grid, and the key things to keep in mind as we head into the final two races of the season. Plus,…

1
Las Vegas Grand Prix Preview 26:47

9M ago26:47

26:47

We are back after a 3 week hiatus for the final stretch of the season! Join us as we discuss all there is to know about the Vegas race, including the 3-way battle for constructors (plus the sneaky battle for P6), the championship fight, the final VCARB seat, Checo's future, and more! Plus, we talk with Tiggy about all of her amazing IRL plans as sh…

1
The huge deal that was the Formula E Women's Test 15:22

10M ago15:22

15:22

In this episode of Progress Paddock, we discuss the historic all-female test at the Jarama Circuit in Madrid, a first for Formula E. Held as part of pre-season testing, the session featured top women drivers from diverse motorsport backgrounds, racing in the new Gen3 EVO car. We talk about the significance of this event for gender diversity in moto…

1
Inside Mercedes F1 with Matt Whyman 35:05

10M ago35:05

35:05

We're joined by author Matt Whyman to discuss Inside Mercedes F1, his deep dive into Mercedes' journey back to the front of the grid during the 2023 and 2024 seasons. With unprecedented access, Whyman follows Lewis Hamilton, George Russell, and Toto Wolff as they navigate the challenges of competition after their years of dominance. We discuss Toto…

1
Brazilian Grand Prix Recap 42:26

10M ago42:26

42:26

This race is going down in the history books... just pure chaos. Red flags galore, the first black flag in 17 years, the P17 to P1 masterclass put on by Max Verstappen, a double Alpine podium and $50M payday, and so much more. Tune in for our thoughts on all the madness that happened this sprint weekend. Interlagos sure knows how to put on a show. …