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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so h ...
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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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Have you ever felt like the people closest to you were the ones holding you back? In this raw and real motivational solo episode, Reginald D opens up about the painful truths of his childhood — growing up without a father, being rejected by family, and working three jobs in high school to help his mother make ends meet. If you’ve ever felt overlook…
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***Bringing back a fan favorite - It's time for some JOY!*** What if just three minutes a day could radically shift your mindset—and help your build confidence, joy, and resilience for life? In this inspirational episode, Reginald D sits down with Sandy Joy Weston—motivational speaker, author, host of Let’s Keep It Real, and founder of Weston Healt…
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What happens when a 12-year-old boy, broken by abuse and betrayal, decides to rewrite the ending of his story? In this powerful inspirational episode, youth empowerment speaker and author Lawrence C. Harris shares his incredible journey of overcoming childhood trauma, complex PTSD, and family abandonment to become a nationally recognized voice of t…
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Why does rejection hurt so bad—and how do you heal when the people, jobs, or dreams you wanted don’t want you back? In this powerful motivational speech and episode, Reginald D answers a listener’s raw and relatable question: “How do I deal with rejection and disappointment in my life?” Whether you’ve been ghosted, overlooked, passed up, or left wo…
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Do you have a toddler at home and are about to give birth? I share: Tips for introducing your toddler to your baby in the hospital Prioritizing self-care and getting through the nights Hack for pooling your milk (without pumping!) Ideas for late-night snacks How to delegate taking care of your pets Practicing getting out of the house for the first …
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Are you buried in debt and feel like financial freedom is just a dream? What if the key to lasting wealth isn’t more income—but a better strategy? In this eye-opening inspirational episode, financial educator and founder of Empower Wealth Solutions, Andrew Bennetts, breaks down the biggest myths around debt and why most Americans are stuck in cycle…
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What if the version of you you’ve been waiting on is buried beneath the version of you you’ve settled for? In this motivational Speech episode, Reginald D, dives deep into one of the most powerful truths: you can’t change your life until you first know who you really are. Reginald D challenges the lie of average living and breaks down how hustle, h…
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Birth trauma therapist Victoria Edgington answers honest and approachable questions about mom life and perinatal mental health including: What is EMDR therapy and how can it help moms? Can we truly prevent birth trauma? How can we reprocess our births and discover empowerment? How to find support during the perinatal period Relatable birth stories,…
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What if the pain you've endured was never meant to break you, but to build the purpose you were born to walk in? In a world where trauma, abandonment, and generational cycles are all too common, Jacqueline Williams’ story speaks directly to the heart of anyone struggling to find purpose through the pain. Jacqueline's story begins when her mother wa…
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What if the only thing standing between you and the life you desire… are you running from it? In this powerful motivational speech, Reginald D confronts one of the most overlooked struggles holding people back: running from the very dreams they were born to pursue. If you’ve ever let fear, failure, or the opinions of others convince you that your d…
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Once a highly respected attorney with his love for gambling, ended up robbing a bank—and went on to become a pastor of a church for 32 years. In this jaw-dropping inspirational episode, Reginald D sits down with Pastor James Smith—a former North Carolina attorney turned pastor, author, and host of the Deal By Me Podcast. Once the youngest practicin…
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Liz Brand reflects on her time as a military spouse. We discuss: How to make the most of lonely times when your husband is working long hours Her epic time traveling in Europe when they were stationed in Germany Funny SFRG moments, PWOC, and Spouse sports leagues Surviving while our husbands complete Ranger School and Deployments Gathering strength…
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Have you ever felt trapped between who you are and who you're meant to become? Discover how to reclaim your identity and purpose today. In this powerful episode, Reginald D sits down with holistic life and mindset coach Monica Connelly. Monica shares her transformative journey from caregiver burnout and emotional grief to rediscovering her true sel…
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Welcome to Real Talk With Reginald D—your go-to source for powerful motivational speeches, heartfelt inspirational conversations, and faith-based insights designed to elevate your life. Each motivational and inspirational episode brings you real stories, practical wisdom, and motivational and inspirational messages that ignite change and help you o…
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Ever wondered what real strength looks like beyond the noise and hustle? Discover the extraordinary, quiet power found in every mother’s love. In this heartfelt inspirational Mother's Day episode, Reginald D pauses the chaos to truly honor the remarkable strength and unspoken sacrifices of mothers everywhere. From single moms carrying double loads …
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Are you tired of feeling like life keeps swinging and you're the only one not landing a punch? In this power-packed motivational speech, it’s time to stop surviving and start winning. Reginald D delivers a fiery motivational message to anyone feeling stuck in cycles of defeat—emotionally, spiritually, or mentally. With relatable stories, biblical p…
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What if the pain of growing up without a father wasn’t your weakness—but your calling? In this heartfelt motivational/inspirational episode, Reginald D, dives into the emotional journey of growing up without a father—and how that absence doesn’t define your value. Reginald shares his own story of fatherlessness and healing through faith, purpose, a…
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What does it take to go from being doubted on day one to becoming an award-winning actor with 60+ films—without ever auditioning to be an extra? In an era where doubt, distraction, and dead-end dreams stop most people, Therron Dumas breaks the mold. From his early days in Newark to becoming a Navy vet, and now a celebrated actor, screenwriter, and …
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Are you feeling stuck in life, like you were meant for more but can’t figure out what that “more” even looks like? In this powerful motivational episode, Reginald D, dives into one of the most soul-stirring questions people wrestle with: “How do I find my WHY?” If you’ve ever felt lost, stuck, or disconnected from your purpose, you are not alone—an…
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What if your rock bottom was the beginning of your rise? In this raw and heartfelt conversation, actress, model, speaker and advocate Nicole Gregory shares her deeply personal story of transformation—from her journey through homelessness, trauma and emotional pain to rising as a voice of empowerment in film, media, and women’s mental health. Nicole…
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Have you ever looked around at your life and thought, “This can’t be it”—yet felt stuck in a cycle that seems unbreakable? In this raw and powerful motivational episode, Reginald D, we confronts one of the greatest lies holding people back: the belief that their current struggle, heartbreak, or financial hardship is all life has to offer. Reginald …
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What if the very thing meant to break you became the fuel that launched your greatest calling? In this inspiring motivational/inspirational episode, Reginald D sits down with Deion Wells-Ross — former Division III national football champion turned entrepreneur — who shares his journey of turning a life-altering multiple sclerosis diagnosis into a m…
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Have you ever felt like your life hit rock bottom and there’s no way out? What if I told you—that’s the perfect place to rebuild from? In this raw and powerful motivational episode, Reginald D, dives deep into what it really means to rebuild your life after everything feels broken. Whether you’ve been through heartbreak, financial ruin, betrayal, l…
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What if your biggest setback held the key to your million-dollar comeback? In this jaw-dropping inspirational episode, Reginald D sits with Annetta Powell — entrepreneur, motivational powerhouse, and the unstoppable "Queen of Digital Products." From growing up with deaf parents to becoming a millionaire after serving time in federal prison, Annetta…
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What if the stress, burnout, and emotional exhaustion you’re feeling isn’t just life — but an invisible fee you’ve been paying for years? In this raw and revealing motivational episode, Reginald D dives deep into the hidden emotional, spiritual, and mental tariffs that silently drain our joy, faith, and purpose. From trauma-induced beliefs to gener…
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Can the child of a murdered cop, a teen mother, and a town scandal become a successful entrepreneur and bestselling author—or are we doomed by the circumstances we're born into? Revisiting this gripping powerful motivational/inspirational episode, Reginald D, sat down with Nelson Tressler, author of The Unlucky Sperm Club and founder of I Got Smart…
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What if the only thing standing between you and your breakthrough… is you? If you’ve been feeling stuck, unmotivated, or like you're constantly getting in your own way, this episode is your wake-up call. In today’s powerful motivational speech, Reginald D tackles the greatest battle most people never win: the war within. This isn't about your job, …
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Have you ever felt like giving up, even while trying to do the right thing? In this powerful inspirational episode, Reginald D dive into the inspiring transformation story of Chuck Day—a former addict who turned his life around, from overcoming drug addiction, to becoming the founder of a thriving behavioral health treatment center and a behavioral…
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Real Strategies for Faith, Mindset, and Motivation! Ever feel like life is hitting you from every direction and you’re losing hope—how do you stay positive when it feels like everything is falling apart? If you’ve ever struggled with staying hopeful during life's darkest moments—this motivational episode is for you. In today’s motivational Q&A segm…
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Have you ever faced a setback that made you question your path? What if bouncing back stronger was just one mindset shift away? In this empowering inspirational episode, Reginald D, we sit down with Sithembile Mahlatini aka Dr. Stem, a transformational speaker, confidence coach, and licensed mental health professional. Born in Zimbabwe and now a U.…
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Are you stuck feeling powerless in your own life? Discover how to tap into your inner strength, command authority, and turn obstacles into steppingstones for success. Do you know the difference between power and authority—and how both can transform your life? In this motivational episode, Reginald D breaks down how to unlock your God-given power, d…
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What if the biggest challenge of your life turned into your greatest purpose? Life can take unexpected turns, and sometimes, the biggest setbacks lead to the greatest breakthroughs. Kevin Lowe's story is a testament to resilience, faith, and unwavering determination. If you've ever struggled with life's unpredictability, this inspirational episode …
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Do you believe that your dreams are possible, or have you let doubt and fear hold you back? In this powerful episode, Reginald D breaks down the mindset shifts needed to unlock your true potential. Whether you've faced failure, setbacks, or moments of self-doubt, this episode will inspire you to push forward. Discover how faith, determination, and …
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Feeling lost in your struggles? Wondering if you’ll ever break free from the challenges life keeps throwing at you? What if your pain was actually preparing you for something greater? Many people feel stuck, overwhelmed by financial struggles, emotional wounds, and life’s unexpected setbacks. But what if you could turn those struggles into purpose?…
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Are you tired of settling for less than you deserve? Have you ever wondered why you keep falling short in life? If you’re frustrated with where you are and ready to claim the life you truly want, this episode is for you. Too many people accept mediocrity, negotiating with life instead of demanding what they truly desire. The difference between succ…
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What does it take to turn setbacks into confidence, challenges into triumphs, and a dream into reality? In this episode, Reginald D sits down with Sylvia Crawley-Spann, former WNBA player and coach, multi-gold medalist, and best-selling author of The Confidence Playbook: Strategies For Life Long Success. From winning the first-ever women's slam dun…
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Are stress and anxiety weighing you down? Are you feeling overwhelmed by stress and anxiety? Are you struggling to find peace in a world full of chaos, uncertainty, and pressure? You’re not alone! In this episode of Real Talk with Reginald D, Reginald D answers a listener's question and tackles the overwhelming pressures of life and how to break fr…
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In this powerful episode, Reginald D welcomes Minister Alma Thomas, a remarkable woman who has turned her pain into purpose. Alma opens up about her experience with a life-threatening stroke that left her bedridden, and how she continues to pursue her dreams despite the odds. Alma also shares her inspiring journey from the loss of her son to heart …
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In this episode, Reginald D dives into the theme of building a better you. He challenges you to reflect on why you may not be living up to your full potential and encourages you to stop letting go of your dreams. Reginald D emphasizes the importance of making life a priority, putting in the necessary work, and believing in oneself. He inspires you …
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In this episode, Reginald D welcomes Jon Labman, a licensed professional counselor and leading spiritual awakening expert. Jon shares his journey from a troubled upbringing in a Reformed Jewish home marked by trauma and bullying to discovering his spiritual path through the teachings of the New Testament. At 15, after fervently praying for a schola…
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In this episode, Reginald D dives into the powerful theme of faith and its significance in your life. He begins by defining faith as complete trust in someone or something, emphasizing that there will be moments when you must rely on your faith to navigate through challenges. Throughout the episode, Reginald D stresses that your mindset plays a cru…
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In this episode, Reginald D had the pleasure of speaking with Eileen Noyes, a remarkable woman who wears many hats: wife, mother of eight, author, speaker, coach and founder of the Lady Bellator movement. Eileen's journey is both inspiring and multifaceted, as she shares her experiences of navigating the challenges of family life while finding her …
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Unlock Your True Potential! In this episode, Reginald D breaks down the power of talent and how it connects to your life’s purpose. Too often, we settle for what we can do instead of embracing what we’re truly gifted at. Reginald D shares how identifying and developing your natural talents—just like elite athletes—can lead to success, fulfillment, …
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In this episode, Reginald D addresses a listener's question, "Why Do I Give Up On My New Year's Resolution So Quickly?" This is a common struggle many face: giving up on New Year's resolutions too quickly. Reginald D dives into the reasons behind this phenomenon, revealing that 91% of people fail their resolutions due to setting unrealistic goals w…
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In this episode, Reginald D welcomes award-winning gospel artist T-Keyz Hawkins. Hailing from Greensboro, North Carolina, T-Keyz shares his musical journey rooted in a family of musicians and preachers. He discusses his self-taught approach to playing music, primarily by ear, and reflects on his upbringing surrounded by musical talent. T-keyz Hawki…
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In this episode, I had the pleasure of speaking with Tiffany Owen, a remarkable author, life coach, and founder of TO Fitness. Tiffany shared her inspiring journey from a place of deep personal struggle to becoming a beacon of hope for others. She opened up about her past, including her battle with unresolved trauma and addiction, which led her to …
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In this episode, Reginald D delves into the concept of untapped potential that resides within each of us. He encourages you to reflect on your current situations and recognize that despite feeling stuck or unfulfilled, there is a wealth of potential waiting to be unleashed. Reginald D discusses the importance of breaking free from habitual routines…
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In this episode, Reginald D talks about the seven keys to success, emphasizing that true success is rooted in personal health and well-being rather than material achievements. As we enter a new year, many set goals and resolutions, but Reginald D encourages you to prioritize your mental, physical, and emotional health first. Remember, the better we…
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In this episode, Reginald D had the privilege of speaking with Sterling Harris, a former NFL player whose life took a dramatic turn after developing a deep, personal relationship with Jesus. Sterling shared his journey from growing up in a small town in Texas, where he experienced a form of "church-anity" rather than true Christianity, to discoveri…
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