🚨 NEW PODCAST ALERT! 🚨 🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜 Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️ Well, that changes NOW! 🚀 Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs. 💬 What to expect: ✅ R ...
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Oops I Peed My Pants Podcast
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Episode 10 — “Sonia Kumar MP: Pee, Policy & the Five-Point Plan” - When an MP grabs the House of Commons mic to talk bladder leaks, you tune in - fast
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Guest Spotlight Sonia Kumar MP (Dudley, physiotherapist-turned-lawmaker) aims to smash the stigma around incontinence - “I’m sick of adverts telling women to just live with leaks. Get Involved! Got a story or question? We’d love to hear from you! 📩 Email us at [email protected] 💬 Join our Facebook community: www.facebook.com/oopsipe…
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Episode 9: Talking Gynae Cancer & Moving Through It with Mr. Richard Peevor
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Ruth and Lizzie sit down with Mr. Richard Peevor, Consultant Gynaecologist and Oncologist, topics around gynaecological cancer, prevention, treatment, and post-cancer recovery. Get Involved! Got a story or question? We’d love to hear from you! 📩 Email us at [email protected] 💬 Join our Facebook community: www.facebook.com/oopsipeedm…
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Episode 8: Spotlight: The EveryWoman Festival with Prof. Julie Cornish
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Guest: Professor Julie Cornish – Professor of Surgery, Colorectal consultant, Founder and Clinical Director of the Everywoman Festival, MASIC Trustee The EveryWoman Festival - a joyful, inclusive, and knowledge-packed day out in Cardiff that breaks taboos and celebrates all things women’s health. Event Details – EveryWoman Festival Date: Saturday, …
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Episode 7: Real women, Real stories: Getting Lippy about Gynea Health.
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This week, we are joined by ambassadors from The Eve Appeal's Get Lippy campaign, Karen Hobbs and Ann Marie Harris. They share their powerful personal journeys with cervical and womb cancer, breaking the stigma around discussing gynae health openly. For more information: Our Ask Eve info: eveappeal.org.uk/ask-eve-information-service Our May campaig…
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NEW Episode: May is our Gynea Health Awareness Month!
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Hosts: Ruth Astbury & Lizzie Evans Podcast: Oops I Peed My Pants Podcast Episode Summary: Welcome to a special update from Ruth and Lizzie! May is all about raising awareness for gynaecological health — a topic very close to our hearts. In this episode, we share everything that's coming up this month - Here's what we cover: Celebrating Gyne Health …
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🚨 Wide Gussets, Labia Envy & the Truth About Midlife Vaginas! 💥
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48:58
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In this packed episode Ruth, Faye, and Lizzie dive deep into one of the most misunderstood yet widely experienced conditions in the menopause journey - Genitourinary Syndrome of Menopause (GSM), formerly known as vaginal atrophy. 💬 Listener story: A painful UTI journey during menopause – and how one woman found her way back to health What the heck …
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Special Guest: How Menopause Affects Your Pelvic Health - insights from Dr. Claire Phipps, GP and British Menopause Society Council Member
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36:05
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Episode 4: In Conversation with Dr. Claire Phipps – Navigating Menopause and Pelvic Health 💦 Breaking the Silence, Shattering the Stigma, and Getting Real About Pelvic Health! In this powerful episode, Ruth Astbury and Lizzie sit down with the exceptional Dr. Claire Phipps, a GP and member of the British Menopause Society's Medical Advisory Council…
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The Vagina Diaries: From Puberty to Post-Menopause
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23:59
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Join Ruth Astbury, women's health champion and wellbeing coach, and Lizzie Evans, specialist pelvic health physio, for a fun, frank and fiercely informative walk through the decades of vaginal health. From baby vulvas to postnatal recovery and the changes that hit during menopause, this episode lifts the lid on what’s really going on down there – a…
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💦 Breaking the silence, smashing the stigma, and getting real about pelvic health! In This Episode Ever had a workout turn into an unexpected waterfall moment? You're not alone! This week, we dive into a real-life listener story about stress incontinence at the gym. Ruth, Faye, and Lizzie break it down, why it happens, how it affects confidence, an…
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A wee bit of an emergency and a panic at the pee spot
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Welcome to Oops, I Peed My Pants! – the podcast tackling the taboo of bladder leaks, pelvic floor health, and all the hilariously awkward moments in between! In our very first episode, hosts Ruth, Faye, and Lizzie dive straight into the deep end (pun intended). Get ready for a jaw-dropping listener story – spoiler alert: it's Lizzie's own pee-tastr…
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Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health
5:49
5:49
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5:49
Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️ Well, that changes NOW! 🚀 Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole l…
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