omg, same! is a podcast for people that are navigating life, like myself, and can relate to some of the struggles I've experienced and lessons I've learnt. - Lonna
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Omg Same Podcasts
Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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Welcome to The 100 Marketers Project, where we sit down with the sharpest minds in retail automotive marketing—and ask them the same 10 questions every single time. Hosted by Andrew Street from Dealer OMG and Matthew Davis, this podcast is your front-row seat to insights, strategies, and bold opinions from industry leaders who are shaping the future of automotive marketing. Whether you're a seasoned marketer or just getting started, every episode delivers bite-sized brilliance you can put to ...
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Hello everyone, This podcast is for those who need a laugh, distraction and an "omg same" moment. I talk about what its like being under 25 and navigating the world with only a few... okay ALOT of mental breakdowns. Cover art photo provided by Ohmky on Unsplash: https://unsplash.com/@ohmky2540
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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light. Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it. Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the ...
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Make It Happen: Business Coaching & Growth Strategy for Women Entrepreneurs
Mariah Scrivens | Business Coach for Women Entrepreneurs
Business coaching for women who want to have the most — without doing the most. Hosted by Mariah Scrivens, business coach + strategist for high-achieving service providers, this binge-worthy podcast helps you scale your business, simplify your strategy, and actually enjoy your life outside of work. This podcast is your on-demand village: equal parts strategy, storytelling, and the “omg same” moments that make you feel less alone in entrepreneurship. Each season is a deep dive you can binge s ...
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What if you and your best friend were pregnant at the same time? That's what happened to us! Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows ...
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On our show, we discuss the collective energies we experience in our day-to-day lives. Conversations will cover astrological transits and the signs the Moon moves in and out of, exploring how these affect our feelings collectively. This show isn’t your typical astrological forecast; rather, it serves as a recap of our shared and individual experiences and how they resonate with us. My friends Natalie, Bethany, and I delve into everything from witchcraft practices and lore to the power and se ...
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Do you ever have conversations in your head that you never speak about because its just something that passes by until it comes up again? Yeah me too! Welcome to 'Your Emotions', where we dive into your memories giving you the "OMG I'm not the only one" feeling.
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The greatest revenge is success.
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在這個世界上,凡事都有可能。 Everything is possible in the world. この世の中、全ては可能です! OMG,2025就這樣來到了,先跟大家說聲Happy New Year!!! 敬請期待已經囤積很多的企劃單集再跟大家見面~ 我的腦袋每次都快要飛到外太空了,嘻嘻😎🤩 OMG. 2025 is coming and Happy New Year to everyone!!! Please look forward to my new planned episode~ My head almost flies to outer space every time, hehe😎🤩 ---------------------------------------------------------------------------- 敝人在下我的童年和青少年時期與音樂的故事: 小學四年級考進學校的節奏樂隊班卻因為轉學而沒有機會繼續待在音樂班, 與音樂擦身而過 小學五六年級待在合唱團想繼續與音樂同在,國中因繼續參加學校的合唱團並參加校際性比賽,於一百多人的音 ...
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The build. Neptune in Aries transit , character arc.
50:22
50:22
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50:22In this episode, we slow down and take a wide-angle look at January’s lunar cycles, numerology, and the long-term collective shifts beginning to build in 2026. What starts as a practical almanac-style walk through the month quickly opens into a deeper conversation about intention, discernment, and the cost of beginnings. We explore how January’s mo…
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#249: The post-success hangover (when a good year leaves you unsettled)
27:04
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27:04Ever finish a big goal or have a really good year — and still feel unsettled instead of excited? In this episode, I explore the post-success hangover: why accomplishment can remove structure, create identity gaps, and leave handlers wondering, “I did everything… now what?” I talk about why this feeling is normal, especially for driven handlers, and…
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New year … same Old Us ! happy 2026
1:06:20
1:06:20
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1:06:20Happy New Year!!! 🌙 We’re back — not with resolutions, but with real talk. In this episode, we ease into 2026 the only way we know how: tired, honest, slightly feral, and deeply aware of the cosmic weather. From winter burnout and Capricorn-heavy “get your shit done” energy, to Virgo Moon realities, chaotic mornings, gym weirdos, house raccoons, an…
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Episode 18 – Ashley Cavazos and Shaun Kniffin of NCM Associates
57:50
57:50
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57:50In this episode of the 100 Marketers Project, we’re joined by Ashley Cavazos and Shaun Kniffin of NCM Associates to unpack what’s really happening inside dealerships today — and what leaders need to pay attention to next. Both Ashley and Shaun bring a unique perspective to the conversation, having previously served as marketing directors inside dea…
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Ep. 392: The Surprising History of the Tooth Fairy
53:09
53:09
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53:09In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned about recently, including an unexpected baby boom on a remote island in the South Pacific and the surprising history of the Tooth Fairy. Also, Shanna shares the details about her daughter's 7th birthday party, and Laura reports on …
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#248: The goal you didn’t know you needed (but will change your life, FR!)
24:00
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24:00I know you have all your 2026 goals in hand and are ready to tackle them. But I have one more for you that is foundational for your success this year: regulation. You can call it attitude or frame of mind or energy - the vocabulary isn’t the point. I just firmly believe that when we are able to show up as our best selves with the right intention an…
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Episode 17 – Adeline Fusco, Marketing Director at Keeler
37:48
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37:48In this episode of The 100 Marketers Project, we sit down with Adeline Fusco, Marketing Director for Keeler, an eight-dealership automotive group spanning Connecticut and New York. Adeline shares what it’s really like managing marketing across luxury brands like BMW and Genesis, and why people-first, human content has become one of her most powerfu…
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Ep. 391: 2025 Wrap-Up: Our Biggest Laughs, Struggles and What We Didn’t See Coming
1:05:13
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1:05:13As 2025 comes to an end, Laura and Shanna reflect on their last 12 months of parenting with honesty, humor and insight in the special segment "Year in Review." As they look back on 2025, they share their biggest laughs, unexpected wins and surprising realizations, including the hilarious thing Laura's kids taught her this year, the shocking inciden…
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#247: REMIX: 5 Mental routines you need (Because they work!)
26:06
26:06
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26:06Everyone talks about warm-up routines and handling skills, but what about the mental side of your game? In this episode, I’m sharing five simple mindset routines you can build right into your crate-to-gate process. These are quick, practical tools you can use before, during, and after your runs to stay grounded, focused, and confident — no overthin…
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Ep. 390: Holiday Q&A: Traditions, Santa, Gifts and More!
46:31
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46:31It’s Christmas week, and Shanna and Laura get festive answering listeners' holiday-themed questions in the special segment "Checkin' the Inbox!" They answer questions about handling the logistics of Santa, managing sibling jealousy during the gift-giving season, whether to do Elf on the Shelf and more! During the check-in, they share their families…
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#246: REMIX: Are you waiting to be confident? (You could be waiting a while.)
25:32
25:32
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25:32Confidence isn’t something you achieve once and never worry about again. It shifts with levels, pressure, and even our own expectations. In this episode, I’ll share why confidence feels like it moves around on us, and more importantly, how to create habits and tools that help you rebuild it faster and make it stick around longer. 📩 Stay in the loop…
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WRISTBAND GATE? BROWNS SHEDEUR STEFANSKI IS ONE HOT MESS! WEEK 15 NFL 2025
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12:57WRISTBAND GATE? BROWNS SHEDEUR STEFANSKI IS ONE HOT MESS! WEEK 15 NFL 2025 im so done with the Cleveland Browns.. they have been sabotaging shedeur for too long. fire stefanski and release jerry jeudy asap no rocky. thank you Follow me on social media! Like & Sub! Subscribe: https://youtube.com/c/GmiasWorldPodcast Twitter ► Twitter-https://www.twit…
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In the special segment "Would You Rather," Shanna and Laura present hypothetical parenting situations and then discuss which choices they would rather make, diving into the topics of bringing your kids to your own doctor's appointments, handling your kids' questionable choices in music and more! Also, Laura reports on her 6-year-old's first week at…
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Episode 16 – Tyler Stout, Director of Vibes and Chaos Creation at Bob Smith BMW
41:10
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41:10🎙 Episode 16 — Tyler Stout, Director of Vibes and Chaos Creation at Bob Smith BMW In this episode of the 100 Marketers Project, we sit down with Tyler Stout — the self-proclaimed “Director of Vibes and Chaos Creation” at Bob Smith BMW. Tyler’s career path spans selling cars, Shift Digital, Stream Companies, OEM partnerships, and now leading revenue…
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#245: REMIX: Competing with intention. (Your fall trial mindset reset)
22:41
22:41
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22:41REMIX month continues! Feeling like you're just going through the motions at trials? In this episode, we're talking about what it means to compete with intention — and why this fall is the perfect time to reset your mindset. We’ll cover how to use intentionality in your planning, handling, and post-run reflections to boost both your performance and…
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In the special segment "Big Topic," Laura shares a difficult decision she made recently that affects her entire family. She discusses the first moment that her gut instinct signalled that things were amiss in this particular situation as well as the events leading up to the decision. Also, Shanna talks about a smaller scale, but still significant, …
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Episode 15 — Nathanael Greklek, Corporate Brand Director at Mohawk Auto Group
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50:35🎙 Episode 15 — Nathanael Greklek, Corporate Brand Director at Mohawk Auto Group In this episode of 100 Marketers, we sit down with Nathanael Greklek, Corporate Brand Director at Mohawk Auto Group—one of the most creative, progressive, and community-driven dealership groups in the industry. Nathanael shares how he went from delivery specialist to bu…
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#244: REMIX: Comparison isn’t going anywhere. (So it’s time to get good at dealing.)
26:33
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26:33We’ve all been there—watching another handler crush it in the ring while we struggle, scrolling through endless Q-ribbons on social media, and suddenly feeling like we’re falling behind. In this episode, we’re tackling the Comparison Trap—why we do it, how it holds us back, and what we can do instead. If you’ve ever felt like “everyone else is ahea…
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December holiday guide 2025 Astrology Forecast
35:49
35:49
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35:49In this episode, we walk through the astrological shifts of December 2025 with clarity and calm. From the month’s major planetary movements to each New and Full Moon, you’ll hear how the skies are shaping our emotions, rhythms, and reflections as the year winds down. The tone is quiet and winter-still — that soft, haunting pause the season brings —…
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In the brand-new special segment "Out of Context," Laura and Shanna share random text messages they have sent or received that shed light on their parenting life, diving into the topics of kids' crushes, classroom behavior, time management and more! Also, Laura reflects on her surprising feelings about staying up late with her kids, and Shanna repo…
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#243: Handler glow-up (the real-world version)
25:03
25:03
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25:03This week we’re talking about the vision you have of the handler you want to be — and why becoming that version of yourself happens slowly, intentionally, and in no particular order. Inspired by a great analogy about dogs and puzzles, we’ll explore how handler identity forms over time and why you’re not behind … you’re building. 📩 Stay in the loop!…
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Episode 14 - Kate Downing, COO of Williams Auto Group
42:18
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42:18🎙 Episode 14 — Kate Downing, COO of Williams Auto Group In this episode of 100 Marketers, we sit down with Kate Downing, COO of Williams Auto Group, for a candid look at how modern dealerships are evolving from the inside out. Kate shares her journey from agency-side marketer to dealership COO, the lessons she learned along the way, and how she ble…
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In the special segment "What the Hack?!," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for preventing toddlers from knocking over valuable items, being prepared when you're in the car with your kids, using honey bears in a fun way and more! Also, Laura reports on the unsettling reports she has been gettin…
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We feelin Spicy .. In this week’s episode, we kick things off by gabbing about everyone’s favorite cosmic inconvenience — Mercury retrograde — and how it always seems determined to test one of us way more than the other. From missed messages to mixed signals, we break down the petty chaos and the places it’s actually helping us slow down. We also d…
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Episode 13 – Sivia Sasa, Internet Sales & Marketing Director at Mac Haik Ford Lincoln
40:27
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40:27In this episode, we sit down with Sivia Sasa, Internet Sales & Marketing Director at Mac Haik Ford Lincoln, for one of the most refreshingly honest conversations in automotive marketing. Sivia breaks down what 30 years in sales — including 18 in auto — have taught him about strategy, culture, vendor relationships, and why most dealers still chase t…
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#242: Surprising ways imposter syndrome creeps in (Even when you’re at the top of your game)
27:19
27:19
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27:19This week we’re talking about the surprising ways imposter syndrome sneaks in for high-level handlers — even when you’re winning, confident, and experienced. From sudden visibility to identity lag, comparison traps, fast-rising dogs, and pressure misfires, we’ll unpack why imposter syndrome shows up at the top of the sport and how to shift it so yo…
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In the special segment “Mom Confessions,” Laura and Shanna share the embarrassing or hilarious parenting experiences they have had recently, including a destructive laundry mishap, an inappropriate AI encounter and more! Also, Shanna reports on how she is managing sciatic nerve pain, and Laura discusses her realization that she now has an "edgy" ol…
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#241: Attention is trained (and yes, that includes you)
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25:10This week, I’m fresh off Kelsea’s first real agility weekend — complete with brilliance, distractions, and a few ring-crew love fests. It reminded me that attention isn’t automatic; it’s trained. In this episode, we’ll dig into how our modern lives have actually reinforced distraction, why focus is a skill (not a character trait), and how simple vi…
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The Browns are TERRIBLE, Josh Allen Gets DOMINATED, AROD should Retire! NFL Week 10 2025
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12:53The Browns are TERRIBLE, Josh Allen Gets DOMINATED, AROD should Retire! NFL Week 10 2025 The Cleveland Browns are by far the worst team in the NFL after losing to the Jets. Josh Allen lost to TUA, lmfao. Aaron Rodgers need to retire ASAP! Follow me on social media! Like & Sub! Subscribe: https://youtube.com/c/GmiasWorldPodcast Twitter ► Twitter-htt…
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Ep. 384: Overheard in a Grocery-Store Parking Lot
52:08
52:08
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52:08In the special segment "They Said What?!" Shanna and Laura discuss the funny, outrageous, or offensive things they've heard people say recently, including some hilarious comments from Laura's kids, a surprising parenting tactic Shanna overheard in a grocery-store parking lot, and more! Also, Shanna reports on leaving her family for a retreat in the…
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That late but great Super-moon & Mercury retrograde.
26:21
26:21
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26:21Under this week’s Super-moon in Taurus, the world slows to a golden hush — the last breath of the Hunter’s Moon still lingering in the night. The air feels heavy and sweet, the season turning toward rest, and Mercury’s slow steps remind us to listen before we speak, to feel before we move. This episode is a soft space — a slow-toned, cozy reflectio…
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#240: Finally feel confident in the ring (a blueprint for progress)
28:17
28:17
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28:17Confidence isn’t something that just shows up one day — it’s something you build. In this episode, I’ll walk you through three things that create real, lasting confidence in the ring: calming your body, working with pressure (not against it), and finding clarity through your goals. It’s simple, it’s doable, and it works — because confidence grows f…
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In the special segment "Internet Insanity," Shanna and Laura dive into the 6-7 trend and finally get to the bottom of what this Gen-Alpha slang means and where it comes from. They also share other gems they've found on the web recently, including surprising toddler comfort items, one-of-a-kind jewelry made from an unexpected source, and more! Also,…
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Where the Haints Live: Deep South Superstitions & Florida Folklore
52:03
52:03
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52:03We’re taking a slow stroll through the Deep South’s oldest superstitions — from bottle trees and Haint Blue porch ceilings to restless rocking chairs, itchy palms, and spirits that just can’t let go. Then we’re headin’ straight for the Florida Panhandle, & Alabama where the air’s thick with ghost stories and the supernatural. This isn’t history — i…
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#239: 5 Mental routines you need (Because they work!)
25:21
25:21
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25:21Everyone talks about warm-up routines and handling skills, but what about the mental side of your game? In this episode, I’m sharing five simple mindset routines you can build right into your crate-to-gate process. These are quick, practical tools you can use before, during, and after your runs to stay grounded, focused, and confident — no overthin…
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Episode 12 – Brandon Price, Digital Marketing Director at Cavender Auto Family
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35:06🎙 Episode 12 — Brandon Price, Digital Marketing Director at Cavender Auto Family In this episode of 100 Marketers, we sit down with Brandon Price, Digital Marketing Director for the Cavender Auto Family, to unpack how he scaled marketing across twelve brands and seventeen rooftops. Brandon shares his journey from selling cars and working the servic…
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Shanna and Laura get into the Halloween spirit with a spooky special segment, sharing scary parenting stories that will strike fear in even the most confident parents! Also, Laura reports on her kids' creepy Halloween costume choices, and Shanna reacts to her 6-year-old's last-minute request to switch costumes. Finally, they share their BFPs and BF…
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#238: When your mind won’t stop spinning (and your focus disappears)
35:19
35:19
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35:19If your brain feels like it’s constantly bouncing from one thought to the next — if you rush, overthink, or can’t seem to slow down at trials — this episode is for you. We’re talking about frenetic energy, why it shows up, and how to find calm focus again. Spoiler: it’s not about being more disciplined. It’s about understanding what your nervous sy…
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Episode 11 - Michael Moushon - Marketing & Technology Director, Jenkins Auto Group
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28:50🎙 Episode 11 — Michael “Mouch” Moushon, Marketing & Technology Director at Jenkins Auto Group In this episode of 100 Marketers, we talk with Michael Moushon, known in the industry as “Mouch,” about balancing data, technology, and people inside a fast-growing automotive group. As the Marketing & Technology Director for Jenkins Auto Group, Michael sh…
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