Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Obsessive Little Talks Podcasts
This podcast is about things we are obsessed with. EPISODE 1 is all about Twin Studies. Support this podcast: https://podcasters.spotify.com/pod/show/ObsessiveLittleTalks/support
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Welcome to 'Talk Dirty to Me,' where we dive into the magical realms of romance and fantasy. Join two sisters as we explore captivating love stories, chat with your favorite authors, and discuss the enchanting narratives that make our hearts race. Perfect for dreamers, romantics, and those who believe in the power of love and imagination- with a little (a lot) bit of spice.
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Who is Briana Grace Thompson? She's a sassy southern gal who likes to talk about her latest antics as a wife, mother, Bible-believer and obsessive crafter. Sometimes she gets a little mixed up, but she has a good heart. Please consider supporting this content on Patreon. It will enable me to continue creating wacky content like this. https://www.patreon.com/BrianaGraceThompson
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A true crime podcast with in an depth analysis of crime. If you are little obsessive with needing to know every detail about a crime you are at the right place. I’m not just reading Wikipedia here folks. If you don’t blindly believe everything that the police says, then sit down and listen because you just found a friend. Together we will talk about horrific murders with a focus on both the victims of crime and the victims of the state, the wrongfully accused.
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Welcome to BJ and Corinne Talk About Things! From true crime mysteries to fun facts and just plain fun, we cover it all. Whether we’re exploring the latest trends, sharing our favorite hobbies, or diving into fascinating stories, there’s always something to keep you entertained. Tune in for laughs, insights, and a little bit of everything in between!
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Faux fireside chats with the menthol cool stylings of the illustrious Margo Chatting. We’ll delve into various subject matter and relevant or irrelevant topics. Opinions, facts, a little bit of humor and a lot of swear words. Just for scuz. Exclusive limited edition episode merchandise available at the gift store so you can tell people you’re better than them without saying a word. www.ChattingTonight.com
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Welcome to Travsessed!! The Podcast that is obsessed with all things travel!!!Kim and Erran are a travel couple who deeply Believe in the POWER of TRAVEL and are OBSESSED with all things TRAVEL!! In 2012, After feeling burnt out & unfulfilled with the 9-5 grind lifestyle they were living, they decided to quit their full time jobs, sell their house & everything they owned & start their wild & crazy adventure of healthcare traveling!!They’ve been nomads since 2012, living & working in hospital ...
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The Giving you Everything Podcast is about embracing all the parts of ourselves. This podcast is for anyone who has felt like they couldn't bring their full selves to the table. I interview women entrepreneurs who enjoy the ins and outs of reality tv. This podcast is grounded in the idea that as women, particularly female entrepreneurs and professionals, we are often pressured to hide certain parts of ourselves. We will spend the first half of our show focused on the guest’s reality tv show ...
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ADIKA Live is a YouTube comedy talk show featuring trending topics, celebrity interviews & human interest stories. Think Howard Stern meets Larry David - with a splash of The View TV Show. This is your morning shot of ADIKA. Laugh with us, banter with us, come on over to YouTube and subscribe to us! ************************************************* MEMBERS ONLY https://www.youtube.com/channel/UC67DCNf4oLIuJZmVq8aykdQ/join *New Podcast ➜https://adikalive.buzzsprout.com/ * The New Website ➜ ht ...
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Toddlerhood is a big and beautiful period of self-discovery. Kids are picking up new cognitive and motor skills and learning language a mile a minute. But there are some behaviors in this age range that can be confusing, frustrating or spirit-breaking for parents, like tantrums, hitting, stealing toys and more. This episode, Life Kit reporter Andee…
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Can you afford to make a big life change?
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Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your finances. In this episode, Jill Schlesinger, a certified financial planner and business analyst for CBS News, walks through her five steps for assessing your financial situation before a possible life chang…
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It's soup season! Get cooking with these tips from Sohla El-Waylly
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Soup can be a flexible, cozy meal that allows you to experiement in the kitchen. But to make a delicious one you need to get some fundmentals down first. Chef Sohla El-Waylly offers her best tips on everything from creating a yummy broth to ensuring you get your cook time right. This episode originally published October 30, 2023. Follow us on Insta…
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When deciding between colleges, it can be tempting to let prestige guide your choice. But so many factors go into finding the right fit: research opportunities, campus extracurriculars, social life, specific classes or programs, and of course, very real financial considerations. This episode, higher education journalist Jeffrey Selingo, author of D…
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As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do to feel more centered when we anxiety makes us feel overw…
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How to maintain a healthy interracial relationship
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If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over values or communication styles and larger power imbalances at play. This episode, writer Davon Loeb shares advice on navigating racial differences in your r…
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What to do when your health insurance denies coverage
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk to, what to say and how to appeal a denial from your insurance company. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health C…
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When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to r…
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There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll rec…
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Samin Nosrat's recipe for gathering with friends
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For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookbook, offers advice for ritualizing ongoing gatherings with friends and shares her recipe for the ultimate garlic bread. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an epis…
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A new semester has begun, which means college students across the country are taking on debt, opening credit cards and navigating meal plans and housing on their own. Budgeting and managing money, especially as a first-year college student, can be daunting. In this episode, we cover how to plan for student loans, look for scholarships, get part tim…
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Lost your keys? A better way to find them
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Searching for an item you've misplaced, like a passport, wedding ring or keys, can get frustrating quickly. Luckily, there are tips to help make your search process faster, smoother and calmer. Life Kit digital editor Malaka Gharib talks with visual search experts about their best tricks for finding what's lost. This episode originally published Oc…
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It’s not just school kids who could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong as the fall season begins. Follow us on Instagram: @nprlifekit Sign up for our n…
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Teens are using AI. Here’s how parents can talk about it
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High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your …
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WARNING: this episode will have SPOILERS. For several popular book series including ONYX STORM. Take a break from a deep dive and indulge in a Quickie! This week Nina and Jill spin the wheel of thirst and let fate decide who goes head-to-head in the ultimate book boyfriend showdown! The books that made us scream, cry, rage, and quit. Join the siste…
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Dear Life Kit: When money makes relationships murky
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Behavioral scientist Wendy De La Rosa and personal finance expert Katie Gatti Tassin answer murky money questions from Dear Life Kit listeners. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at [email protected] Support the show and listen to it sponsor-free by signing…
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No matter whether you're walking, biking or driving, there are things you can do to stay safe on the road. NPR health correspondent Pien Huang shares her reporting on tips to keep each other safe while sharing our busy streets. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? E…
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Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they come from and how best to handle them. Follow us on Instagram: @nprlif…
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Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, a spine surgeon, sports medicine doctor, sleep expert and physical the…
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Deep Dive into From Blood and Ash with the Talk Dirty to me sisters! This week Nina and Jill cover chapters 4-6 (up to start of chapter 7!!) of the popular romantasy novel. We get a murder mystery, a feral Jillian, a few dead bodies, and MORE!By Nina and Jillian
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A better way to support your teens as they go back to school
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Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a 2024 Walton Family Foundation and Gallup poll. Teen psychologist Lisa Damour explains how parents can better support their kids as a new school year begins. This episode originally published August 27, 2024. Fol…
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Quitting isn't always bad. How to know when it's time to walk away
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Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel. For handpicked podcast recommendations every week, subscribe to NPR’s P…
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What eating disorders do to the brain and body
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Eating disorders are complicated illnesses that are often misunderstood. Dr. Eva Trujillo, a specialist in eating disorders, says eating disorders "literally rewire the brain," decrease brain size and make it harder to concentrate and regulate emotions. Emily Kwong, host of NPR's Short Wave, talks about the physical and mental impacts of eating dis…
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Quickies: Main Male Mayhem- MMC Battle Royal
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Take a break from a deep dive and indulge in a Quickie! This week Nina and Jill spin the wheel of thirst and let fate decide who goes head-to-head in the ultimate book boyfriend showdown! From Shadow Daddys to blood thirsty warriors. We will debate, defend, and roast each pairing. It's part swoon, part chaos, and 100% spicy book-nerd fun!…
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We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this episode, Paula Skaggs and Josh Linden, co-authors of the book Tiny Pep Tal…
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How to talk to your parents about their money
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Helping an aging parent with end-of-life planning? Financial journalist Cameron Huddleston explains how to broach the topic with your parents — and the documents and plans they should have in place. This episode originally published on Sept. 25, 2023. For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.o…
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