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Obelle Pluviose Podcasts

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Mind Your Wellness

Obelle Pluviose, Patricia Desert

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Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's tim ...
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It’s O.N

Obelle M. Pluviose, Naikha G. Milien, PrimeArt Media, LLC

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Two sisters bringing you their unfiltered opinions surrounding the world of your/their favorite hit reality TV shows, pop culture, social media and more. So, if it’s O.N your screen, you’ll hear about it O.N this podcast with Obelle and Naikha.
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This episode uncovers the shocking history behind sexuality, church control, and the myths Christians were taught to believe. From hidden masturbation seats in the King James era to modern debates about lust, marriage, pleasure, and porn in Christian relationships—we’re breaking down what scripture really says versus what tradition has taught. Get …
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In this episode, we unpack the fall of powerful men and the spiritual battle behind lust, temptation, and self-control. From how sex is used to manipulate the media, to how women’s beauty and men’s desires are exploited for influence, we’re exposing the deeper issue — the lack of sexual discipline in a world driven by pleasure. Are we mastering our…
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In this episode, we unpack the spirit of the dollar and how America’s obsession with money shapes our values, education, and even faith. From media manipulation to the dark side of social media, we explore what really drives society today — and how believers can rise above it. Are we serving God, or the systems built around the dollar? Watch/Listen…
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This episode uncovers hidden truths about sexual trauma, consent, childhood boundaries, and cultural pressures. From redefining manhood and holding abusers accountable to exploring how religion, colonization, and church culture shape our ideas about bodies and love — we dig deep into healing, accountability, and hope. 🎧 LISTEN ON OTHER PLATFORMS. :…
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Friendships and relationships can be some of life’s biggest blessings—or biggest challenges. In this episode we break down what healthy friendship looks like, how to navigate boundaries, why strong female friendships matter, and how to handle opposite-sex friendships with wisdom. We also dive into the loneliness of success, growing together in love…
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In this episode, we get real about the Haitian immigrant experience in America. Is the American Dream just a myth or can we make it work without losing who we are? We’re breaking down how to navigate the system, adapt without erasing our identity, and where to find the resources that help. If you’re an immigrant trying to survive and thrive in the …
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n this powerful episode, we dive deep into the Haitian experience, reflecting on our roots, history, and the urgent need to preserve our culture. From childhood memories and cultural pride to confronting humiliation, systemic corruption, and the crab mentality holding us back, we cover it all. We also discuss Black empowerment, access to education …
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In this episode, we explore the profound impact of parenthood on shaping the next generation. We discuss the importance of effective communication with Gen Z, strategies for raising confident children without trauma, and practical tools for managing anger to foster healthier family dynamics. We also dive into teaching children how to advocate for t…
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In this episode, we dive into real and raw conversations around self-love, self-care, emotional intelligence, identity, therapy, and what it truly means to grow into your higher self. We explore powerful quotes like “I do not disturb my peace to enter your craziness” and “You can’t love yourself if you don’t find who you are,” while breaking down t…
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Are we truly growing through religion, or are we being held back by it? In this honest and thought-provoking conversation, we explore powerful questions surrounding faith, healing, mental health, and the modern church. From whether religion hinders our personal and collective growth, to how young leaders are redefining tradition in the digital age,…
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Feminism, what does it really mean today? In this episode, we dive into the four waves of feminism, unpacking the shift from fighting for common-sense rights like voting and workplace equality to the more controversial narratives of recent years. Are we still striving for equality, or has the movement shifted towards superiority? We explore the int…
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This episode is all about relationships, marriage, and shifting perspectives—because let’s be real, is marriage really for everyone? 🤔 We’re challenging traditional ideas, breaking down how to navigate relationships, and asking the tough questions: 💭 Are you destined to be married, or is that just what society tells you? 🚩 How do you know if your r…
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Welcome back to Season 2 of the Mind Your Wellness Podcast! 🎉 We’re diving deep this season into healing, learning, unlearning, and growing—because let’s be real, we all have some unlearning to do. In our first episode, we’re asking: “Is Your Language Low-Key Violent?” 🫢💥 Words have power—whether they heal, free, hurt, or hold us back. From toxic s…
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01:00 - We dove into what's happening right now in the world, some pop culture. i.e Justin Baldoni vs Blake Lively, and Plane crashes. 37:51 - Bachelor Recap. Alexe gets first one on one; of course first group date is hoops. Hear our thoughts on Grant's journey so far.By Obelle M. Pluviose, Naikha G. Milien, PrimeArt Media, LLC
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Bad Boys Ride or Die did major numbers opening weekend. Power Universe star, Michael Rainey Jr gets groped by a girl on a live stream, Caitlin Clark being left off USA Women's olympic team sparks debate. Enjoy!By Obelle M. Pluviose, Naikha G. Milien, PrimeArt Media, LLC
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