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The Food for Kids Podcast is the quick, practical solution for anyone who wants to make feeding kids easier and less stressful. If you’re at your wits' end trying to juggle kids’ food alongside everything else in your busy life, this is your podcast for practical, fun, and easy-to-digest info on raising healthy, happy, confident eaters. With bitesize episodes of around 5-10 minutes twice a week, it’s perfect for the school run, your daily commute, or whenever you’re looking for practical tip ...
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In today’s show, I asked Jenna Brown who is online everywhere under the name Food Safety Mum, about how to make sure that we handle our leftovers safely so we can waste less food but not worry about anyone getting sick, especially little ones with their less established immune systems. Jenna is an experienced Environmental Health Officer with over …
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In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in June. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are…
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In this interview with ​Emma Shafqat from Dietitian With A Difference, we are talking about how to know if your child’s fussiness is just a ​"normal" level of developmental hesitancy around new foods, or whether you should consider asking for advice from a professional. I think a lot of us worry that we’re either making a mountain out of a molehill…
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In this interview with Kate Hall of The Full Freezer, we explore how to use your freezer to store individual ingredients rather than whole batch cooked meals to make family life easier. Kate was a batch cooker before she had her second child, but found herself buying food to cook for the freezer and then failing to find time and wasting food while …
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In this episode, Joanne discusses the benefits of eating seasonal foods, and then runs through a list of foods in season in the UK in the month of June. Joanne runs through a list of fruits and vegetables which are in season in the UK in June, and offers tips for getting children to try each of them. There is also a short list of tropical imports t…
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This short trailer sets out who and what the Food For Kids podcast is for, and gives some examples of the kinds of things to expect from upcoming shows, so you can decide whether to listen or not. If you think it sounds interesting or at least worth dipping a toe (or a spoon!) into, then please subscribe so you will get the first few episodes. You …
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Is intermittent fasting good for our health? Nutrition Intern Hannah Mozdierz explains.Sources:1. The John Hopkins University. Intermittent Fasting: What is it, how does it work? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work 2. Patterson R., Laughlin G., Lacroix A., Sears D., Mar…
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