On each episode of Nutrition Bits and Bites we share a topic from the intriguing world of nutrition. Guest hosts contribute frequently. Thanks for listenening!
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The Food for Kids Podcast is the quick, practical solution for anyone who wants to make feeding kids easier and less stressful. If you’re at your wits' end trying to juggle kids’ food alongside everything else in your busy life, this is your podcast for practical, fun, and easy-to-digest info on raising healthy, happy, confident eaters. With bitesize episodes of around 5-10 minutes twice a week, it’s perfect for the school run, your daily commute, or whenever you’re looking for practical tip ...
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FFK6: How to keep leftovers safely, with Jenna from Food Safety Mum
13:34
13:34
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13:34In today’s show, I asked Jenna Brown who is online everywhere under the name Food Safety Mum, about how to make sure that we handle our leftovers safely so we can waste less food but not worry about anyone getting sick, especially little ones with their less established immune systems. Jenna is an experienced Environmental Health Officer with over …
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FFK5: Five seasonal June recipes, easy and family friendly
5:35
5:35
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5:35In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in June. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are…
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FFK4: Is this fussy eating "normal" or does my child need help? With Emma Shafqat
14:54
14:54
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14:54In this interview with Emma Shafqat from Dietitian With A Difference, we are talking about how to know if your child’s fussiness is just a "normal" level of developmental hesitancy around new foods, or whether you should consider asking for advice from a professional. I think a lot of us worry that we’re either making a mountain out of a molehill…
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FFK3: How to use your freezer if batch cooking isn't your thing, with Kate Hall
14:15
14:15
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14:15In this interview with Kate Hall of The Full Freezer, we explore how to use your freezer to store individual ingredients rather than whole batch cooked meals to make family life easier. Kate was a batch cooker before she had her second child, but found herself buying food to cook for the freezer and then failing to find time and wasting food while …
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In this episode, Joanne discusses the benefits of eating seasonal foods, and then runs through a list of foods in season in the UK in the month of June. Joanne runs through a list of fruits and vegetables which are in season in the UK in June, and offers tips for getting children to try each of them. There is also a short list of tropical imports t…
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This short trailer sets out who and what the Food For Kids podcast is for, and gives some examples of the kinds of things to expect from upcoming shows, so you can decide whether to listen or not. If you think it sounds interesting or at least worth dipping a toe (or a spoon!) into, then please subscribe so you will get the first few episodes. You …
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Are we taking in too much sugar? Is it bad for our heart and our health? Tune in to learn more.By Nutrition Bits and Bites
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Nutritional Anemias [Rebroadcast] by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Diabetes Basics by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Yogurt and Nutrition by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Pregnancy And Nutrition by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Insoluble Vs. Soluble Fiber by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Nutrition And Addiction by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Fueling On The Road - College Athlete Edition
4:28
4:28
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4:28Fueling On The Road - College Athlete Edition by Nutrition Bits and BitesBy Nutrition Bits and Bites
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All About Tea by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Sleep And Nutrition In The Athlete by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Annie Fredericksen gives us a review of micronutrients.By Nutrition Bits and Bites
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Is intermittent fasting good for our health? Nutrition Intern Hannah Mozdierz explains.Sources:1. The John Hopkins University. Intermittent Fasting: What is it, how does it work? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work 2. Patterson R., Laughlin G., Lacroix A., Sears D., Mar…
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Guest host Mario Mandarino discusses antioxidants in the world of Nutrition.By Nutrition Bits and Bites
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How to get your protein from plant foods.By Nutrition Bits and Bites
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How to get picky children to eat? Some valuable tips.By Nutrition Bits and Bites
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Is saturated fat a problem in our diets? Listen to find out.By Nutrition Bits and Bites
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Obesity in America by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Fueling For Performance by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Eating Well for Heart Health by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Celiac Disease by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Health Benefits of Different Colored Foods by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Nutrition & IBS by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Coconut Oil - Is it Healthy by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Food Allergies by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Smart Shopping by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Red, Green, Yellow and Brown, or Tell Me About Bilirubin
2:46
2:46
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2:46By Nutrition Bits and Bites
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Recipe analysis using RecipeIQapp by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Kombucha by Nutrition Bits and BitesBy Nutrition Bits and Bites
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Sports Nutrition by Nutrition Bits and BitesBy Nutrition Bits and Bites
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PCOS by Nutrition Bits and BitesBy Nutrition Bits and Bites
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