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The Success NP: Clinical Pearls for Nurse Practitioners

Jackie King and Sandra Pagenta,Nurse Practitioners

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The Success NP Podcast is your go-to resource for Nurse Practitioners, hosted by NPs Jackie and Sandra. Every other week, they share clinical case studies, expert insights, and clinical pearls to help you thrive in your NP journey. Whether you're a nurse practitioner student, new grad, or seasoned provider, this podcast offers inspiration, clinical advice, and support to grow your confidence and career in nursing.
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Join pediatric nurse practitioner and educator Dr. Becky Carson on The Peds NP, a podcast that turns evidence-based practice into practical, real-world strategies for caring for kids. Each episode blends the latest pediatric literature with conversational insights, helping you connect research to bedside decisions with confidence. Becky brings her experience as a dual-certified PNP in acute and primary care and faculty member at Duke University School of Nursing to guide you through cases, c ...
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Fill Me In: An Aesthetics Podcast

Jon LeSuer NP-C, Nicole Bauer FNP-BC, Joseph Ginexi

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On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.
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The Elevated Woman's Podcast

Aderonke Akindipe, DNP, MBA, APRN, NP-C

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For high-performing women who are exhausted by weight gain, hormonal chaos, and vanishing energy — this is your reset. I’m Dr. Ade Akindipe, a DNP, obesity + hormone specialist, and health coach. On this show, we demystify metabolism, gut health, hormone balance, longevity, and the root-cause mindset behind lasting transformation. Each episode digs into: Why “eat less / move more” often fails women in midlife Hidden hormonal blockers + how to balance them The guts of your metabolism — how it ...
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Sunny Gattan

Sunny Gattan

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Sunny Gattan is a dedicated Nurse Practitioner (NP) committed to delivering comprehensive healthcare services. With advanced training and clinical expertise, assesses, diagnoses, and manages acute and chronic illnesses. Their compassionate approach fosters strong patient relationships, promoting wellness and preventive care. Sunny Gattan collaborates with interdisciplinary teams to optimize patient outcomes, emphasizing patient education and advocacy. Their commitment to evidence-based pract ...
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NP Skills Made Easy Podcast

Obi Oji DNP, APRN, FNP-BC

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Every Clinician wants to know what's happening in the medical world with its ever-changing guidelines, but not everyone has the time or patience to sit down and read through a bunch of texts and websites. Join author and clinician Dr. Obi Oji, an advanced practice provider as she discusses most important clinical concepts to keep you current, confident and knowledgeable with bite-size content focused on clinical learning.
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Pearls and Prep: Psychiatric Case Studies is the go-to podcast for psychiatric nurse practitioner students, psych residents, clinicians, and anyone fascinated by the human mind. Whether you’re prepping for boards, sharpening your diagnostic skills, or just curious about what psychiatry looks like behind the scenes, this show delivers clinical gold in every episode. 🎯 What You’ll Learn: Each episode walks you through real-world psychiatric case studies — from initial chart review to final tre ...
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2 View: Emergency Medicine PAs & NPs

The Center for Medical Education

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The 2 View is a podcast featuring EM clinicians Martha Roberts NP and Michael Sharma PA. The podcast discusses hot topics in EM and urgent care for advanced practice providers. The podcasts features literature reviews, case studies, controversial topics, and innovative approaches to the emergent and urgent care patient.
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Timeless Journeys! — An Adventures & Hikes Safaris Podcast

Adventures and Hikes _An African Safaris & Tours Operator

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The Adventures and Hikes African Safaris Podcast explores Uganda, Rwanda, Kenya, and Tanzania through real safari stories, expert tips, gorilla trekking guides, Big Five wildlife insights, and conservation topics. Hosted by safari expert Ben Amarungu, this show is your gateway to East Africa’s top adventures
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NP Certification Q&A

Fitzgerald Health Education Associates

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Welcome to NP Certification Q&A presented by Fitzgerald Health Education Associates. This podcast is for NP students studying to pass their NP certification exam. Getting to the correct test answers means breaking down the exam questions themselves. Expert Fitzgerald faculty clinicians share their knowledge and experience to help you dissect the anatomy of a test question so you can better understand how to arrive at the correct test answer. So, if you’re ready, let’s jump right in.
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Medical Manners

Katie Wyatt NP-C

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Helping healthcare providers connect with their patients and colleagues better. Simple skills any healthcare provider can do in every patient encounter. If you want to transform your medical practice, improve your patient satisfaction scores, improve your job satisfaction, improve the financials of your practice, decrease risk of medical lawsuit, improve patient outcomes, or help a clinic you manage do the above things, this podcast is for you.
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Feminist Wellness

Béa Victoria Albina

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You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she ...
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NP Business Matters Podcast

Barbara C. Phillips, NP, FAANP

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Business For Nurse Practitioners? Yes! The NP Business Matters Podcast is all about the business of being an NP. From getting a job to starting your practice, from discovering your leadership potential to everything else in-between, it's all fair game. Grab a cup of coffee and join Barbara C Phillips, NP, FAANP, the NP Business Coach, and her guest for an adventure. Discover what's possible…
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The Critical NP Podcast

Sean P. Dent, DNP, ACNP-BC, CCRN

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Critical care medicine micro-learning. A podcast to help educate, entertain, inform, and support nurses and new nurse practitioners as they cross the divide from seasoned nurse to novice nurse practitioner. Thoughts, stories, and perspectives from an expert ICU nurse practitioner, Dr. Sean P. Dent.
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The DPC NP

Amanda Price, FNP-BC

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The DPC NP Podcast is a biweekly audio program that offers valuable insights and firsthand experiences pertaining to the management of a Direct Primary Care clinic owned by nurse practitioners and physician assistants. Esteemed guests will articulate and elucidate their individual journeys in navigating the complexities inherent in establishing and operating a Direct Primary Care practice. Feel free to email me with any questions you might have about DPC! [email protected]
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Beyond the NP White Coat

Sagie De Guzman, PhD

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Beyond the NP White Coat takes you beyond the clinic and into the real-world insights of healthcare, nursing education, urology, and infectious disease. Produced by Dr. Sagie De Guzman, PhD, APRN, A-CNS, ANP-C, this podcast explores cutting-edge research, clinical experiences, and the evolving role of nurse practitioners in modern medicine. Join us for expert discussions, AI-driven healthcare innovations, and practical wisdom from the front lines of patient care.
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Dirt Rich

Sustainable Farming Association of Minnesota

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Seasonal conversations on food and farming. Produced by the Sustainable Farming Association of Minnesota. www.sfa-mn.org Follow SFA's work by signing up for our e-newsletter: https://sfamn.z2systems.com/np/clients/sfamn/subscribe.jsp?subscription=7&
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Real Deal Nurse Practitioner Club

Anna Miller for Blueprint Prep Company

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The Real Deal Nurse Practitioner Club is the most inclusive exclusive hangout for nurse practitioners and aspiring nurse practitioners. Join your host Anna Miller, as she and her guests dive deep into what you need to know before taking your exam, passing your exam, and becoming a real deal nurse practitioner! Each week she'll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and honing your actua ...
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A podcast for the CRNA industry. Discussing the important issues that happen both in, and beyond, the operating room. With Sharon Pearce, DNP, CRNA, FAANA, FAAN and Jeremy Stanley, EA, CFP, AIF. Innovations & opportunities for CRNAs & APRNs. Visit our website for more great information https://beyondthemaskpodcast.com/ and to learn how you can get CE Credit as a CRNA just by listening to the podcast. Don’t miss our special series on CRNA History, CRNA Personal Finance & Retirement, Political ...
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Practical EMS

Practical EMS

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My mission is to use the stories we all have in emergency medicine to encourage and uplift you where you are. EMT, Paramedic, nurse, PA, NP or physician. Emergency medicine is a very difficult specialty with unique challenges, and it calls us all to be better than the average person in order to stay healthy for our patients, our families and own mental wellness. I want to connect with EMS crews, fire crews, ER RN's, ER techs and new ER advanced practice providers to better understand their c ...
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Welcome to the Clinical Classmate: The NP Student Podcast -- the go-to space for nurse practitioner students navigating the chaos of school, clinicals, and real life. Hosted by hospice nurse and NP student, this podcast delivers weekly doses of encouragement, practical study tips, clinical insights, case studies, and candid conversations with fellow students and other guests. Whether you're prepping for an exam, writing a SOAP note, or just trying to stay afloat-- you're not alone. Grab your ...
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The Nomadic Clinician

David Warren, CRNA, NP

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Welcome to The Nomadic Clinician Podcast! I’m your host, David Warren— a CRNA and Emergency Nurse Practitioner. This podcast is your go-to space for everything CRNA, NP, travel healthcare, and real, unfiltered conversations. Whether you’re exploring the CRNA path, navigating life as an NP, transitioning between roles, or simply want the inside scoop on working in anesthesia, emergency medicine, or remote settings — you’re in the right place.
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From Your Center

Lea Durante, NP & Adriana Baer, MFA

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Ideas, inspiration, and guidance to take courageous action towards a life well-lived. Combining our expertise in art and science, we help you integrate body, mind, and spirit to empower your personal and professional growth. Join us for weekly conversations, cutting-edge research, personal stories, and a solid dose of laughter. Hosted by: Lea Durante, NP & Adriana Baer, MFA
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Welcome to the Escape the Clinic Podcast – the ultimate guide for Physician Assistants, Nurse Practitioners, and healthcare providers to break free from burnout and design a life you love by starting an online business that creates massive freedom, impact and income! Each week, we dive into actionable tips, proven strategies, innovative ideas, and real-life success stories from healthcare professionals who have taken the leap and started a side hustle or business. Whether you’re a PA, NP, DO ...
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The Psych NP Podcast is all about being a psychiatric nurse practitioner in different environments and working with different populations. I have had the privilege to work with and know some of the finest PMHNPs around, and in each episode we explore what it's like to work in that setting. The work we do is real and so are the conversations in each episode. If you've found this podcast, you were either assigned it :), have an interest in this type of work, or do this job everyday, and are lo ...
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Raw Health Talk

Station Medical

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Welcome to Raw Health Talk — where real stories meet real health. Featuring Mubushar Raza, NP, PT, AGNP, founder of Station Medical. A licensed Nurse Practitioner specializing in Adult-Gerontology Primary Care, Mubushar blends medical expertise with a background in personal training to bridge the gap between medicine and lifestyle. He listens, educates, and helps patients get to the root cause of their health challenges before they become problems. Hosted by Nisar Ahmed, Raw Health Talk deli ...
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F**k Your Fake Apology

Crystal the Psych NP

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F **K Your Fake Apology is the unapologetic podcast that exposes the mind games of narcissistic relationships through raw storytelling and expert insights. Hosted by a psychiatric professional who’s been there, this show blends real-life stories with psychological breakdowns to help you spot the red flags, break free, and reclaim your power. Disclaimer: F**k Your Fake Apology is intended for educational and informational purposes only. The content of this podcast is based on personal experie ...
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Metabolic Minutes

Elizabeth the NP

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Welcome to Metabolic Minutes – the show where veteran Nurse Practitioner Elizabeth breaks down all the science-y stuff you need to know about your body without needing a biology degree. If you’re feeling weighed down by more than just your schedule, or maybe you’re pre-diabetic, diabetic, or just here to take control of your health, you’re in the right place. Every week, we’ll serve up quick, digestible insights – no jargon, no judgment – just bite-sized, science-backed tips to help you get ...
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SQIN & Coffee

Arlyn Quitevis

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There are extraordinary people in healthcare who live somewhat ordinary lives, but each with their own special journey and experiences who make them who they are. SQIN & Coffee follows an RN turned NP who discusses her career, aspirations, frustrations, while embracing her love for coffee, skincare, and finding her work-life balance. I want to know and seek like-minded individuals who will share their stories and frustrations, so that we may guide each other along the way. Cover art photo pr ...
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The Nurse CEO™ Podcast is the top resource for Nurse Practitioners, Registered Nurses, and healthcare professionals ready to build a profitable business using the proven principles of neuroscience, business strategy, faith alignment, and CEO identity development. Hosted by Jennawè, Nurse CEO and healthcare business strategist, this podcast teaches nurses how to: • Start and scale an online business • Build high-ticket offers and digital products • Create passive income streams • Use AI, auto ...
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PsychNP Cast

Ed Stern

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Welcome to the “Psych NP cast: A podcast made specifically for Psychiatric Mental Health Nurse Practitioners (PMHNP) and their peers. This is a show produced by PMHNPs for PMHNPs. Our show will cover the vast conversation of psychiatric care as nurse practitioners (PMHNPs). We will talk about practice operations, evidence-based clinical care, modern patient needs, cultural needs, and more. Here we define what it truly means to be a PMHNP; sharing our experiences with others, and helping fost ...
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Aesthetics Unfiltered

Michelle Jones, MSN, FNP-C, CANS and Melanie Torres, MSN, NP-C

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See life behind the scenes as an aesthetic injector. Join us for authentic conversations about the aesthetics industry, current treatments, trends, and the real issues people face with modern beauty standards. Hosted by Michelle Jones and Melanie Torres, two leading Aesthetic Nurse Practitioners, we uncover the inner workings of the booming aesthetics industry.
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Jason Jemera is a child of Filipino immigrants raised amidst Bay Area violence and is a current UPENN Psychiatric Mental Health NP-candidate in Philly, who is bridging the gap between his background in clinical nursing and evidence-based science with his passion for social justice and community advocacy. Mental health is not one-size-fits-all. We each have different backgrounds, cultures, professions, disabilities, traumas, triumphs, and other identities that build our individual life storie ...
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The Sacred Medicine Podcast

Margaret A. Romero, NP-C

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Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She ...
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Moms Night Out

Katie and Mandy

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Welcome to a Moms Night Out Podcast, Your Mom Group Chat with a mic: Slightly Helpful, Wildly Funny, Always Real. MNO covers topics including family, careers, friendship, pop culture, inspiring interviews and everything in between. We're your hosts and new best friends Katie & Mandy. We're working moms who will win you over with our honesty, candid humor, and relatability. Join us! New Episodes drop every Wednesday! Follow us on instagram @momsnightoutmno Check out our website https://www.mo ...
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When you're gearing up for your board exam, practice questions are one of the most powerful tools you can use - but only if you're using them the right way. In this minisode, Courtney and I answer common questions about practice questions, like how many to do each day and what scores you should be aiming for in practice exams. Follow us on Instagra…
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In this conversation, Reygan Tawney discusses her journey in nursing education, particularly the decision to pursue a Doctor of Nursing Practice (DNP) over a Master of Science in Nursing (MSN). She reflects on the pressures within the nursing field that influenced her choice and expresses regret for not fully understanding the implications of her d…
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In this episode of The Bossy Nurse Podcast, Marsha Battee speaks with Claire Ellerbrock, DNP, APRN, PMHNP. In this conversation, Claire describes how she moved from feeling overwhelmed in practice to becoming a confident, stress-free psychiatric nurse practitioner... and how she helps other nurse practitioners do the same. Find the all the resource…
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Join in on the second part of the LIVE Q&A session as listeners just like you send in their questions anonymously for an expert panel with a pastor, a trauma therapist, and a psychiatric nurse practitioner about healing from grief and trauma. Listeners joined us live on Zoom for an intimate discussion answering all your questions, ranging from pers…
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Welcome to the Choosing Wisely Campaign series! This is the fifth and final episode of our 5-part series exploring the ABIM Foundation’s Choosing Wisely Lists. This campaign aims to promote conversations between clinicians and patients to avoid unnecessary medical tests, treatments, and procedures. Our last case-based episode focuses on a school-ag…
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As the year comes to a close, many CRNAs find themselves focused on family, travel, and well-deserved rest. But year-end is also one of the most important times to pause and take stock of your financial picture. Small, intentional decisions made before December 31 can have an outsized impact on your long-term success. In a special holiday episode o…
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#358: This week, we're stepping into the winter solstice with a special gift - a collection of powerful moments from past episodes that capture the heart of what Feminist Wellness is all about. Whether you're celebrating the holidays, marking Yule, or simply taking a breath in this midwinter moment, this episode invites you to pause and come home t…
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As the holidays arrive, it can feel hard to slow down when NP school, board prep, or work is still weighing on your mind. In this short episode, I share why rest isn't just okay during the holidays; it's actually part of the process. And as we look ahead to a new year, this episode invites you to reset your mindset and refocus on what really matter…
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If you’re working out more than ever but seeing less progress, this episode will change how you think about midlife fitness. In this episode, I break down why the workouts that worked in your 20s stop working after 40, and how hormonal shifts change your recovery, stress response, and metabolism. You’ll learn why pushing harder often backfires in m…
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Welcome back to a BONUS episode of Pearls and Prep! This episode dives deep into one of the most under-discussed and urgent realities of ADHD: the strikingly higher risk of premature death across the lifespan—and what actually drives that risk. Drawing on large population studies and recent UK and Scandinavian data, we unpack how ADHD is associated…
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After a full year of conversations, shared experiences, and hard-earned lessons, the first season of Grade 1 View has reached the finish line. In this final wrap-up episode with our first four hosts, we’re reflecting on what it truly takes to survive and grow through nurse anesthesia school, clinicals, graduation, and the transition into practice. …
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Tenderoni Hotline #12: Hello, my love, and welcome back to the Tenderoni Hotline. Today’s episode is a true gift, a clarifying, empowering, and deeply nerdy deep dive into all things perimenopause, hormones, and how to actually get the support you deserve. I’m joined by my dear friend and longtime women’s health advocate, Mariza Snyder, for a conve…
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🎙️ Episode Description Antidepressants are foundational in psychiatry — and also one of the easiest ways to accidentally destabilize mood if bipolar risk isn’t recognized early. In this episode of Pearls and Prep, we break down the most important, high-yield pearls on SSRI activation, bipolar switching, and why not all antidepressants carry the sam…
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Send us a text On GLP-1 medications like Ozempic, Wegovy, or Zepbound, eating less means every bite matters. In this episode, registered dietitian Ana Reisdorf explains why side effects like constipation, fatigue, and muscle loss aren’t caused by the medication, but by what you’re not eating. She challenges the protein-only mindset, reveals the mos…
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I give my perspective on being an APP in the ED, be humble and teachable and strike an affect that allows the physicians to speak into your practice When in doubt, consult the specialist Julie talks about what makes her proud about her career She is proud of the connections she made, that she treated her patients how she would have wanted to be tre…
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For most of us, the Christmas story isn't new. In fact, we've likely heard it so many times that it’s easy to forget how good this news truly is. Luke 2 isn’t just a historical account, it’s life-changing news for anyone, anywhere! As we revisit this passage, in preparation for Christmas, may God give us fresh eyes to see how truly great this news …
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In this episode, PA-C and practice owner Kerry Jenkins shares how her daughter’s health journey led her to functional medicine, entrepreneurship, and building a thriving functional medicine practice rooted in purpose, courage, and patient-centered care. If you’ve ever felt the pull toward starting your own practice, this episode is a must-listen! C…
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Vaping has exploded in popularity among teens, young adults, and even surgical patients who don’t think of themselves as “smokers.” But for anesthesia providers, vaping is not harmless. It brings new airway, cardiovascular, and pharmacologic challenges to the OR. This week we’re joined by Beth Wilkes, DNAP, CRNA, CHSE, FAANA to break down what CRNA…
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#357: How much time do you spend managing other people's emotions? You know what I mean – smoothing over conflict at family dinners, tiptoeing around your partner's mood, or endlessly reshuffling your schedule for coworkers. It's exhausting. But what if reclaiming your energy could be as simple as lighting a candle? I know it sounds too easy. Maybe…
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The holiday season is in full swing, and Katie and Mandy are getting festive with a holiday This or That—cozy nights, chaotic traditions, and everything in between. Then it’s on to New Year vibes and what moms are officially leaving behind in 2025, from mom guilt and toxic friendships to group texts and uncomfortable jeans. It’s festive, funny, and…
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In this episode, I sit down with someone who has been at the heart of Rejuvenate Health & Wellness since day one, our Medical Assistant, Shantelle. She has supported hundreds of women through their healing journeys, but today, we’re talking about her journey. Shantelle opens up about what it’s been like to care for women every day while quietly nav…
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Welcome to Episode 51 of “The 2 View,” the podcast for EM and urgent care nurse practitioners and physician assistants! Segment 1 Rodríguez, M. Á., Quintana-Cepedal, M., Cheval, B., Thøgersen-Ntoumani, C., Crespo, I., & Olmedillas, H. (2025, October 7). Effect of exercise snacks on fitness and cardiometabolic health in physically inactive individua…
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Are you a psychiatric mental health nurse practitioner (PMHNP) student struggling to make sense of p-values, odds ratios, or confidence intervals? Do you wish someone would just explain evidence-based practice in mental health using fun, real-world examples? In this episode, we walk you through how to interpret clinical research — using an unforget…
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Welcome back to Fill Me In! We're kicking off the holidays in our Christmas PJs for a special episode requested by one of Nicole's amazing patients. Jon and Nicole dive deep into the world of aesthetics for clients 50 and older. We discuss the unique challenges and considerations when treating aged tissue, volume loss, and skin laxity that comes wi…
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As our wellness theme continues, today we’re focused on student wellness, which is essential to producing competent, confident, and emotionally healthy CRNAs. Erin and Greg welcome Matthew Zinder, DNAP, CH, CRNA, practice owner, educator, wellness researcher, and co-founder of Program Prep, to break down the realities of stress inside anesthesia pr…
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Tenderoni Hotline #11: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and returning home to yourself. In today’s episode, we’re diving into three listener questions that so many of us face, especia…
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Explore how the future of healthcare is evolving as nurse practitioners take on expanded roles, improve patient access, and lead innovative care models. In this insightful discussion, Sunny Gattan shares expert views on growth, leadership, and the impact of nurse practitioners worldwide.By Sunny Gattan
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Send us a text Ana Reisdorf and Dave Knapp discuss Dave's personal journey with obesity, diabetes, and the impact of GLP-1 medications. They explore the genetic factors influencing weight, the struggles of yo-yo dieting, and the importance of community support. Dave shares insights from his book 'Decoding GLP-1', emphasizing the need for understand…
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Mindsets to avoid burnout – Julie humanizes the patient and understands that whatever difficult things we are dealing with are temporary and have gratitude We must constantly recognize possible anchor bias and avoid cynicism to appropriately treat our patients We talk about our interactions with EMS Both Julie and I remember working in EMS and the …
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As we conclude our study of Zechariah, we do well to heed Martin Luther's assessment: "Here, in this chapter, I give up. For I am not sure what the prophet is talking about!" So, with great humility we'll come to this end and recognize that we might not completely understand what is going on. But while we might not comprehend everything perfectly, …
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In this episode of Timeless Journeys, safari expert Ben Amarungu explores the full gorilla trekking experience in Uganda’s Bwindi Impenetrable Forest. Learn what gorilla trekking is like, how long treks take, ranger roles, what to pack, and the emotional moment of meeting a mountain gorilla family. Perfect for travelers planning a Uganda safari or …
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This episode is all about the “new healthcare career” no one in medicine talks about—but every burned-out provider dreams of. 💗Learn how to use your clinical background to create freedom, flexibility, and income without seeing more patients or picking up more shifts! Get ready to have your mind blown on what's possible for you. >>>>>>>>>>>>>>>>>>>>…
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The political and legal landscape of nurse anesthesia is constantly shifting for CRNAs and the threats to our autonomy are real. But so are the opportunities, and that’s why we wanted Elizabeth Bamgbose, PhD, CRNA to join us for this conversation. She’s a CRNA, educator, practice owner, and a fierce political advocate, and we’re going to break down…
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#356: Does the thought of holiday gatherings make your chest tighten? Maybe you're the one who always accidentally says the wrong thing. Or maybe you're the one fielding invasive questions about your relationship status, body, or life choices for the 473rd time. Either way, you're not alone. In this episode, I'm addressing something that happens at…
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This week on Moms Night Out, Katie and Mandy catch up on solo parenting chaos, too-tight tights, and Mandy’s big day at the Massachusetts Conference for Women - from powerhouse speakers to unexpected aha moments. Then the moms take a sharp left into true-crime territory with the latest on the Brian Walshe trial and the jaw-dropping Google searches …
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When you're stepping into clinical practice, difficult diagnoses can show up in subtle ways that require you to slow down and think critically. In this episode, our Senior Nurse Practitioner Content Editor Courtney and I walk through a real case study that looks straightforward at first, but reveals how important it is to connect the right clues an…
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Fasting isn’t about restriction, it’s about rhythm. In this episode, I sit down with Jennifer Blackwell, PA, to unpack how fasting can become one of the most powerful yet gentle tools for women in midlife. We talk about how to fast safely for your hormones, why traditional fasting advice often backfires for women, and what a truly restorative appro…
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