In this episode I talk about my upcoming webinar that will take place on June 1st. The webinar will offer you the opportunity to catapult yourself into the summer season with a solid plan and framework for success. The goal is for you to end the season feeling energized, stronger and more resilient than ever. Think of it as “pregame preparation!”…

In this episode I offer some tips on how to balance tradition with your well-being, so that you can approach this holiday with mindfulness and self-care and have a meaningful and enjoyable Passover.By Nechama Weiser

In this episode I discuss several ways in which we are “enslaved” in our lives and I offer ways to free ourselves from these shackles so we can approach the Passover holiday feeling more free in every aspect of our lives.By Nechama Weiser

As I do my own “capacity work” with my coach, I share some of my insights and “aha” moments that are coming up for me as I increase my capacity. I connect capacity work with the upcoming holiday of Passover and offer you the opportunity to create a different holiday where you feel empowered, energized and capable.…

In this episode I start talking about Passover prep and I offer my powerful, 1:1 three-hour coaching intensive where I will tackle one of three transformational topics. I only have a few limited spots, so if you are thinking “I need this,” then reach out NOW! Creating the Passover that you want requires planning and setting some intentions and now …

Miriam is a powerhouse principal who is beloved by her staff and students. In this episode we discuss her coaching journey and how she’s used the skills and mindset shifts that she’s honed from coaching to become the incredible leader that she is.By Nechama Weiser

This episode is all about how to feel alive even when things are tough. When we are going through a challenging time, we have a tendency to go down a rabbit hole of feeling like a victim. Instead, we can choose to rise to the occasion in the moments that we are capable of it and feel more alive in the process!…

In this episode I talk about the challenging week that we’ve had in Israel and what we can do during challenging times in our lives, to help us cope and get through to the other side - “break-through.” Challenges are a natural part of life, but how you weather them can make all the difference.By Nechama Weiser

This episode is about why people find you inspiring - even when you don’t feel that way, the impact you are making that you might not even realize, and the power of simply showing up as yourself. I hope you find this episode inspiring 😉By Nechama Weiser

In this episode I discuss the importance of pausing and evaluating different areas of your life so that you can intentionally evaluate what is working for you and what isn’t working for you and make decisions accordingly. Curating is the art of selecting. Rather than letting life happen to you, you get to decide what you want to incorporate in your…

In this episode I talk about Mel’s latest book and the importance of letting people be who they are, instead of trying to change them. This book is a great read and I highly recommend it.By Nechama Weiser

In this episode I share my own struggle in dealing with brain fog and I offer some tools to clear it.By Nechama Weiser

In this episode I talk about all the of the emotions that are likely coming up for us as we enter this national “deal” (lots of conflicting emotions). I also discuss the importance of allowing ourselves to express our personal struggles, even in light of the bigger challenges around us. There is no competition in the area of struggles.…

I am currently running a month-long time management challenge and it is a smashing success. Women are learning how to be more aware of how they spend their time, they are wasting less time and being more intentional about they go about their days, so they can achieve their goals. In this episode I share some of the process and successes, and we are…

This week my father-in-law passed away and he was such an important part of my life. In this episode I share some of my thoughts and feelings about his loss. I hope you find this as inspiring as I did.By Nechama Weiser

In this Chanukah episode, I talk about the last night of Chanukah as an opportunity to spread light into every aspect of our lives. It is the end of the Holiday of Lights, but the beginning of something new and exciting - our continued growth and evolution. I mention my Time Management month-long challenge that starts TODAY. For more details and to…

Blessing you all with a happy, light-filled Chanukah, that spreads into your entire year!By Nechama Weiser

This episode is a follow up to last week’s episode where I talked about client struggles. I talk about my current 10-day challenge that I am running and the hesitation of individuals to express that they are struggling. I emphasize the importance of sharing struggles so that we can normalize them and help people feel less alone.…

In this episode I give some examples of clients who are struggling in different ways. The struggle is real! I share some of the coaching that I offer and I suggest some ideas of how to loosen up, give yourself a break and have some more fun! If you are on the struggle bus then this episode is for you!…

This episode is for you if you are handling life on your own right now or going through a rough patch. It is full of practical tips on how you can simplify, manage expectations and navigate the stormy waters of this season of your life.By Nechama Weiser

Inspired by a documentary and a podcast on consumerism, clutter and organization, this week’s episode is all about why clutter can take over and what we can do about! Be sure to check out my other episodes on clutter and organization!By Nechama Weiser

In this episode I discuss the reason why many people do not lead lives that they truly want and what is required in order to create that life. Spoiler alert - it requires failing, discomfort and lots of negative emotion, among other things. If you are dreaming of something big and you need the push to get there, this is the episode for you!…

In this episode I discuss a super useful tool that I use in order to create a more intentional life and answer the question “What do I want?” I share my own process of creating my personal roadmap and walk you through it so that you can create your own roadmap and ultimately reach your “destination.”…

In this episode I talk about a resource that I created for army wives - a handbook to help support them as they support their families. While the soldiers have been spotlighted as the heroes of this war, their wives have sacrificed so much and enabled them to serve - they are the unsung heroes. My hope is that this resource gives them the support t…

In this episode I talk about why clients are hesitant to come back for additional coaching after their initial coaching package. I offer several reasons for why this is totally understandable and I go over the different kinds of coaching styles that I offer and explain why it makes sense that someone would want additional sessions.…

In this episode I share my thoughts about Sukkot and how celebrating a holiday in a temporary hut for 7 days, gives us a glimpse into what is possible when we are willing to step outside of our comfort zone. I share my personal Sukkot experience this year and how it was uncomfortable but rewarding at the the same time. Glossary: Sukkot - a major Je…

In this episode I talk about the movie Inside Out 2 and the importance of loving ourselves as we change, rather than listening to our inner critic and berating ourselves about our shortcomings. I discuss our complexity of emotions as displayed in the movie and how that makes us human. A great movie with some great lessons!…

This episode is dedicated to all of the fallen soldiers and civilians who were murdered on October 7th. In this episode I share some of my personal thoughts about this sad day and I connect it to aspects of coaching.By Nechama Weiser

In this episode I talk about the different kinds of change, the challenge in embarking on a journey of change and the comfort in staying exactly where we are. Rosh Hashana, the Jewish New Year, is a rare opportunity to reflect on our lives and come face to face with where we are and where we want to be. This is the season of change!…

In this podcast I talk about all the versions of ourselves - the past, present and future. They all play an important role in who we are and accessing them with gratitude is so important.By Nechama Weiser

This episode is an interview with my daughter Orly and her friend Tali about life in Israel now as a teen during a strike and a war. I believe that this is a great opportunity to reflect on uncertainty, priorities and focus on what is in our control as it pertains to us and our children.By Nechama Weiser

In this episode I talk about overcoming fears and stepping outside of our comfort zone as a means to create and live a life that we want. I elaborate on our recent trip to Costa Rica and how working through my own fears and discomforts enabled me to experience the adventure of a lifetime.By Nechama Weiser

In this episode I talk about the challenging time we are going through as a nation and as individuals, and the importance of putting one foot in front of the other as we find our way forward. This will ultimately enable us to move from survival mode to thriving mode.By Nechama Weiser

In this episode, I invite my family to share how each of them went out of their comfort zones in their recent Costa Rica vacation.By Nechama Weiser

In this episode I talk about the most important relationship of all - your relationship with yourself. I define self-love, talk about why it is important and offer some practical tips to cultivate it.By Nechama Weiser

So many of us neglect to ask ourselves this question. We simply carry on with our day-to-day responsibilities, without much questioning. In this episode I talk about the power of this question and how it can change the trajectory of your life.By Nechama Weiser

This episode was recorded on the fourth anniversary of my father's passing. I dedicate this episode to him and speak about what made him so extraordinary. I hope you can learn from his greatness and apply it to your own life in your own way.By Nechama Weiser

In this episode I talk about the importance of making your healthy habits and routines EASY, SIMPLE, but most importantly FUN! That is the key to consistency and sustainability.By Nechama Weiser

In this episode I discuss what it is like to coach through my own challenging times and how I am still able to show up powerfully as a coach, and why it is so important for my clients to show up for coaching as they go through challenging times!By Nechama Weiser

In this episode I talk about the importance of tapping into our own inner wisdom and stop caring so much about what other people think. Seeking external validation is exhausting and gives away too much of our power.By Nechama Weiser

In this episode I talk about the importance of dropping emotions like guilt, shame and judgment, in an effort to show more compassion towards ourselves.By Nechama Weiser

This is a PSA to go to your doctors and get checked out. You may have procrastinated until now, but this is the shove you need to get it done! I spend lots of time talking about the importance of coaching and caring for our brains and thought patterns, this is all about caring for your body! You're welcome!…

There are seasons in our life where we need to slow down, and other seasons where we speed up. Knowing what season we are in is key. In this episode I share my own season of slowing down and the challenges that go along with that.By Nechama Weiser

Last episode I spoke about thriving through the bigger challenges in life. In this episode, I focus on the smaller challenges like when your fridge, car and air conditioning unit all break in the span of 48 hours. I offer some small shifts and ideas to help you keep things in perspective and stay calm as you carry on 😉…

I had the honor of being hosted on Shelby Hansen's podcast, where I had the opportunity to share my personal story and practical skills to get through challenging times. I am sharing this powerful interview with you this week. Shelby is a masterful coach that specializes in chronic illness and she is a genius in her field!…

This episode is a reminder about the importance of PLAY in our lives. I share takeaways from my daughter's recent Netball game and some important life lessons.By Nechama Weiser

This is the third and final episode of the organization series. I talk about schedules, organization with financial planning and I introduce a unique color coding system that is super helpful in our home! Tune in for more organization tips and strategies.By Nechama Weiser

In this episode we tackle organization with my unique EASE method. Check out the resources below for tricks and tips on how to organize your home. https://drive.google.com/open?id=14NifK-ujaIBIKAHTIHP__hULM18YCxts&usp=drive_fsBy Nechama Weiser

After completing the soft launch of this program, I am rolling out the new and improved version of my signature program- The Employee Excellence Program. This program is designed to support people who are in the business of helping others. If this sounds like something that can benefit your organization and team, then be in touch to schedule a free…

This is the first of my Organization 101 series, where I will be covering systems and routines that you can implement in your home, in order to run your household more smoothly. Over the coming weeks we will cover several categories that you can evaluate and devise systems that will help you function more efficiently. This week we start with laundr…