Welcome to the NCC Lagrange podcast! Get all the message content from each week at New Community Church located in Lagrange, GA.
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NCC Podcasts
show committed to sharing the success stories of distinguished Nassau Community College alumni. Hosted by Dr. Lynnda Nadien, a proud NCC graduate.
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Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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Ready for a podcast focused on Conversations, Community, and Culture? Then grab your headphones and get ready for NCC Unplugged. We’re breaking free from the traditional sermon format to engage in raw conversations about faith, life, and everything in between. So join us as we unplug from the noise of everyday life and plug into something more. This is NCC Unplugged: Conversations, Community, and Culture.
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Northwest Community Church is a community of believers who are passionate about making disciples of Jesus Christ through Christ-centered worship, biblical exposition, and the life-changing message of the gospel. For more information about our church, please visit our website at www.nccphx.org. There you can find more detailed information about our leadership, ministries, and other helpful resources.
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Join Award winning sportswriter Tim Leonard & NCC alumnus Rob Leonard (yes, they’re brothers) as they discuss sports, media - and sometimes family matters.
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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Our church exists to create Christ-centered, culture-changing community in North Bossier. Follow us on Twitter @ccnorthpoint.
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Welcome to REIIQ — the podcast that dives deep into the minds of today’s most successful real estate investors, developers, and industry leaders. Each week, we sit down with private and institutional players who are shaping the landscape of real estate across residential, commercial, and alternative asset classes. Learn more at www.ncciq.com
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Expository preaching from the pulpit of Northwest Community Church
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Her Time to Talk is a podcast designed to create space for women’s experiences, amplify their voices, and empower women with knowledge to improve their mental health. Hosted by a licensed professional counselor specializing in women's mental health, this podcast provides access to information and advice for women to use as a supplement to therapy in their journey to better mental health, wellness, and personal empowerment.
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Success is Subjective: Real People. Raw Stories. Embracing a Non-Linear Life!
Joanna Lilley, MA, NCC
1
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Interviews of people who took a break from life at one point or another to get help, grow up, or just to reassess their life direction. Some guests struggled with depression, anxiety, substance abuse, a death in the family, or just decided college was not the place for them. These stories are all-to-real, and yet we don't talk enough about how common it is for those who took a gap year to defer college, went to college and took a break, or those who struggled launching into the workforce pos ...
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Tower Talk highlights the best of Long Island by providing “all access” interviews with the NCC Foundation Business Leaders Council, top entrepreneurs, and local business owners who will discuss a range of topics that impact both owners and executives alike.
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This series explores Nassau Community College's rich educational environment, including the dedicated faculty, administration, student clubs, and events on campus.
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Podcast account for the independent regulator of the Nigerian telecommunications industry.
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Audio messages from National Community Church in Washington, DC. For more information please visit us at national.cc
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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
1186
Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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Welcome to Beryl Armstrong LCPC, NCC The Transformation Soecialists Transforming the way you think, the way you feel and the way you live
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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I strengthen people's abilities to live quality lives.
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Podcast by Nicky Treadway, LMHC, NCC, MA
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Marriage Talk is a weekly podcast featuring faith-centered insights and advice for married couples seeking a healthier, happier life together. Hosting the program is Bill Hobson, a 35+ year broadcasting veteran and Terry Lodico, M.A., M. Div., NCC, LPC. Terry and his wife Sandy are licensed counselors/therapists, working together at Covenant Counseling in Midland, MI.
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Motorhome and Caravan Security Podcasts from https://www.vinchip.co.uk
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Welcome to a NorthPoint Counseling Perspective, a podcast that addresses the intricate tapestry of individual, marriage, parenting, addictive sexual behavior, and betrayal partner trauma.
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Psychotic P***y Podcast
Dr. Bridget Melton, MD and Licensed Therapist Marissa Volinsky, MS, LPC, NCC
129
Just two sisters discussing women’s mental and physical health. It's not only our hobby, but our careers. We want to shed light on important topics & teach people new things every episode.
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South Africa is a movie. Welcome to the watch party. A Three Beanies Network production.
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This podcast covers excerpts from our weekly Wednesday services. It is our hope that this podcast would be a reminder for some, faith builder for others, and full of truth for all. Pastor Price weekly allows the Holy Spirit to uncover the riches of power in the Word of God. Please subscribe for all of the updates. Stay tuned for special episodes and bonus material. God bless you, Grace and Peace!
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Code4Couples is the premiere podcast for Law Enforcement relationships hosted by Cyndi Doyle, author of Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship, psychotherapist, and a law enforcement spouse working to educate officers and spouse on the impact of law enforcement on their relationship for them to counter the impact and create connected and resilient relationships. She is the author and creator of Hold the Line products including a train the trainer p ...
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Inward Core - THE FIX, The Host Nancia Leath, MA LPC NCC CPCS
Nancia Leath, MA LPC NCC MAC CSCP
120
This podcast is provided as a tool for general self-help, empowerment, life coaching, and mental health advice which is beneficial for all, it is in no way intended to replace medical intervention or individual therapy.
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The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential. Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and inte ...
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This podcast discusses Biblical Counseling-theory and foundational suppositions, and examines biblical teaching, Church history, modern psychological theory, and evidence-based protocols in an effort to determine the extent to which Biblical Counseling-theory is both biblical and effective.
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Hosted by Dr. Robert Casares, The Reframe brings you conversations with leaders and legends of the counseling profession, experienced clinicians working in agency and private practice settings, as well as masters- and doctoral-level counseling students. Guests discuss cutting-edge research, share stories about their own professional successes and setbacks, and offer insights and encouragement drawn from a diverse range of professional backgrounds.
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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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Exploring clubs, organizations, businesses, and issues in towns across Nassau County, Long Island.
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Welcome to ”JoyWell,” where we explore holistic well-being, mental health, and joyful living. Hosted by Katie Hevesi, LPC, NCC, an experienced therapist, each episode combines expert insights with lighthearted conversations about life’s adventures. Discover practical guidance, inspiration, and a path to a more vibrant you. Join us on this journey to unlock your joy. ‘RSSVERIFY
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na
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Change is not just about the science and research. Mental health isn't just what we characterize as a disorder or not. It's also about the mystical ways in which we change and grow. Science can't study everything about our inner spirit/soul. On this podcast, a Licensed Professional Counselor in Colorado dives into the spaces that science cannot go. Discussing what ACTUAL growth and change look like. Filling in the gaps that the pop-psychology world misses, completely ignores, or sometimes sh ...
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The Rite Type Coaching Podcast: Leveraging Who You Are to Raise The Bottom Line!
Kate Schroeder, LPC, NCC
04
Welcome to the “Rite Type Coaching” Podcast, where it’s time to change the way you do business! On this show, we’re gonna discuss how to leverage who you are in order to gain a competitive edge in your business and life. Each week, we explore topics that teach you how to create a workplace environment full of highly engaged, loyal and collaborative people. All successful business owners, entrepreneurs and leaders know that this is the #1 secret to increasing productivity, morale and ultimate ...
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Looking for a therapist can be an exhausting process but it just got a little easier! Each episode will feature an interview with an Austin area mental health professional from a wide variety of specialties. This podcast is meant to empower potential clients and therapists alike. The purpose of the podcast is to help clients find the right fit in working with a therapist and to help therapists connect with clients. The entirety of this show is based on consent. If the interviewee does not wi ...
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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BERNARD CAMPION has killed for the Pope as an agent of the Office of Papal Operations, the OPO. But the old pope is dead, and Pope Linus the Second is no friend of the OPO! The adventures of Bernard Campion, the Vatican Assassin, continue. BC has helped Governor Marc Edwards rebuild Lunar Prime, but can he help build peace between The Universal Islamic Nation (UIN), The Universal Trade Zone (UTZ) and the New catholic Church (NcC)? And just what is the mysterious Project?
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Audio lectures on Economics, NCC (Military Science) & other Socio-Economic issues
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
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Join Jennifer Schwartz-Flack M.Ed, LPC, NCC, RMT as she discusses topics that will empower, educate & inspire your soul! Jenny got her Serenity while working as a counselor with clients with addictions. She was a former adjunct professor, guidance counselor K-12, she is an author & CEO of Synergy Springs Soul Center & Starborn Illumination Publishing. Time to rise & shine!! ⭐️
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Co-Founders Jim and Teresa Adams share in a real and transparent way their success and failures over the course of their 39 year marriage. These relationship experts offer advice, teaching, and training on everything from dating, to engaged, to married, to married with children. Teresa holds a Master's in Marriage and Family Therapy, she is a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). Jim is a former College Football All American and a Smalley Certified M ...
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Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs. ...
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Dr. Lynnda Nadien talks with Jai Ismael, Class of 2012. During her years at NCC, she participated in many clubs including finding entertainment acts to perform at the college. Jai grew a fondness for English due to an influential professor. She is currently persuing her Master's degree at SUNY Old Westbury in Adolescent Education and English 7-12. …
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Mkhwanazi Accuses DA, NCC MPs of Breaking Law, Undermining Police
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Also, thot leader merch. Powered by eNCA.comBy Dan Corder
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What Makes a Church a Disciple-Making Church?
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In this week’s episode of NCC Unplugged, Joshua Persall (Executive Minister), Jeff Terpstra (Preaching Minister), and Allison Murray (Children’s Ministry Director) dive into what it means for a church to truly be a disciple-making church. They explore: The difference between “doing church” and living as disciples Why discipleship is more than a pro…
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By Dr. T. Scott Christmas
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OUR DAILY BREAD. Pastor Joel Schmidgall continues our "As It Is in Heaven" series. Key scripture: Matthew 6:11. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.By Pastor Joel Schmidgall
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Send us a text Struggling with setting effective therapy goals? Look no further than the SMART framework, a powerful approach that transforms vague client aspirations into concrete, achievable outcomes. Drawing a clever parallel between the 1960s TV show "Get Smart" and today's clinical practice, this episode unpacks everything therapists need to k…
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Reclaiming Identity and Healing: The Mosaic Family Approach
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In this episode, Dr. Steve Hudgins and co-host Kenya Evelyn dive deep into the transformative power of identity, exploring how labels and life’s challenges can fragment our sense of self - but also how healing, self-awareness, and faith help us reclaim our worth and authentic wholeness. With the release of Dr. Hudgins’ new book, the Mosaic family c…
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The Amateur Observers Society of New York
28:17
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Bill Horan and Stacy Raine learn about the Amateur Observers Society of New York, where astronomy enthusiasts of all ages get to meet together to bring Long Island astronomy to the public and provide astronomy resources to members, with a goal to educate and inspire the public. They speak with Jason Cousins, the President of the Amateur Observers S…
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Ray Schwetz gets business empowerment from Michael Caprio, Core Programmer at the Tesla Center at Wardenclyffe. Michael has co-produced the record breaking Nikola Tesla Expo 2025 and created 1 to 5 year road maps for core programs and events, while managing annual budgets and partnership outreach for programming.…
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Most cops worry about the dangers they face on duty, but few realize the biggest threat might come long after the uniform is hung up. Heart disease is taking our officers too soon, and in many cases, they never saw it coming. Research has shown that law enforcement officers live, on average, 20 years less than civilians. The two leading causes of d…
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Mkhwanazi At Madlanga Inquiry, Matlala Denied Bail
27:14
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Also, Dan and Erik bungle another movie chat. Powered by eNCA.comBy Dan Corder
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Ramaphosa Gives DA A Gift That Damages ANC
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Why did he do that? Powered by eNCA.comBy Dan Corder
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155. Don’t Believe Everything You Think: Spotting and Reframing Cognitive Distortions
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Ever catch yourself spiraling from “I ate a bagel” to “welp, day’s ruined”? Today Maria and Elizabeth unpack the sneaky thought patterns that mess with our wellness and show you how to call them out, reframe them, and move on with a lot more self-compassion. In this episode, we are diving into why thoughts aren’t facts and how the thoughts–feelings…
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Chris declares his faith in, and pledges his allegiance to Jesus.
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Madlanga Inquiry: South Africa Is About To Change Forever
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Also, Erik gets a game. Powered by eNCA.comBy Dan Corder
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The Sweary Therapist's Favorite Episode #5: Being Badass By Being Yourself
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I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fifth and final one that brought another one of my favorite people together with me to chat about how life can be for women in various professions. * * * This episode, I have the pleasure of hosting one of my favorite professionals, friend and mentor, Dr…
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the Yankees could win first place, the Mets..., the Liberty are in the playoffs, Giants and Jets lose
59:43
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Hosted by Rob Leonard and Tim Leonard, "From the Pressbox" airs every Monday 9am - 10am on 90.3FM WHPC in Gadren City, New York. Streaming at www.nccradio.org. This week Rob and Tim talk about the fact that the Yankees could still win first place and the Mets could destroy their season by not making the wild card. The Giants could have won and the …
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From Mental Load to Mental Space: A Mom’s Guide to Letting Go of the Overwhelm
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Discover how to lighten the mom mental load, reduce overwhelm, and create real mental space. In this episode of the Free to Be Mindful Podcast, learn practical tips to manage cognitive and emotional labor so you can rest without guilt and show up with more presence. Vanessa De Jesus Guzman dives into a struggle so many moms know all too well... the…
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Avoidant Personality Disorder Vs. Dependent Personality Disorders
9:59
9:59
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Send us a text Ever found yourself mixing up avoidant and dependent personality disorders? You're not alone. This episode delivers a crystal-clear framework to distinguish between these commonly confused diagnoses—essential knowledge for passing your licensing exam. Dr. Linton Hutchinson cuts through the complexity to reveal the golden difference: …
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THY KINGDOM COME. Pastor Mark Batterson continues our "As It Is in Heaven" series. Key scripture: Matthew 16: 13-16. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.By Dr. Mark Batterson
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The tribulation and the anti-Christ
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By Dr. T. Scott Christmas
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Chris presents and explains the acronym, ART in the ART of Exposure Therapy.
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From Trauma to Triumph: Healing, Faith, and Self-Discovery Beyond Abuse
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In this episode, Dr. Steve Hudgins sits down for part two with Brooke Deanne, author, life coach, and survivor of a high-control religious environment. Picking up where their last conversation left off, Brooke opens up about the terror and uncertainty of leaving her marriage and faith community, and the brave journey she took to reclaim her life. T…
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Also, full team shenaning again. Powered by eNCA.comBy Dan Corder
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Bill Horan and Matt Leonard talk with Kristen Stucchio-Suarez, Project Director at RRDA, the official tourism and promotions agency for Nassau County, about all of the big events coming to Nassau County this fall, including a watch party for the Ryder Cup, events at UBS Arena, and more.By 90.3 WHPC
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Mega Career Fair - Office of Minority Affairs
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Ray Schwetz gets business empowerment from Lionel Chitty, the Executive Director at the Nassau County Office of Minority Affairs, which focuses on the development, advancement and betterment of economic, employment, business and cultural opportunities for the minority residents of the county and the improvement and stabilization of economically dep…
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Malema vs Operation Dudula: The Battle For South Africa’s Soul
36:48
36:48
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Also, speak now on merch or forever hold your peace (for a little while). Powered by eNCA.comBy Dan Corder
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Malema’s Strange Mkhwanazi Message, Sibiya Loses In Court
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Also, the show’s original creator revealed. Powered by eNCA.comBy Dan Corder
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154. Friendships in Midlife: Why They Change, End, and Grow Stronger
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This episode is brought to you by TCP Youth Empowerment. Every child deserves someone in their corner. To sponsor a child, visit TCP to 44-321 or visit https://www.tcpyouthempowerment.org/ Friendships are one of the most important pieces of our health and wellness puzzle, but in midlife, they can look very different than they did in our 20s or 30s.…
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Episode 310: Showing Up with Compassion: Kade Matthews on Parenting, Therapy, and Life’s Detours
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In this episode of Success is Subjective, Joanna Lilly sits down with Kade Matthews—a devoted father, psychotherapist, and lifelong advocate for creating healing spaces. Kade opens up about his own non-linear path, weaving together stories of parenthood, professional growth, and the ways music, poetry, and time in nature have been therapeutic ancho…
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Floyd’s New Party: Boring EFF MK Copy Paste
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Also, that logo though. Powered by eNCA.comBy Dan Corder
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The Sweary Therapist's Favorite episode #4: Persistence, Trust, and Boundaries: Using Your Voice
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I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fourth one that brought one of my favorite people together with me to chat about things we find important. * * * I have one of my favorite people, Veronica Green, chatting with me. As with most of the people that I know, and definitely among my friends g…
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Talking 2025 US Open Tennis with Dan DeRosalia, Yankees will make the playoffs and so will the Mets,
1:06:21
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"From the Pressox" airs every Monday 9am-10am on 90.3FM WPC Garden City, New York. The show streams at www.nccradio.org. Hosted by Rob Leonard and Tim Leonard, this week they talk about the 2025 US Tennis Open with Tennis expert Dan DeRosalia, we also predict the Yankees and Mets will make the playoffs. Congrats to Carmello Anthony for makig the Ba…
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Postpartum to Professional: Matrescence, Mom Brain, and Identity
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Motherhood changes everything - your brain, your identity, and the way you move through the world. In this episode of the Free to Be Mindful Podcast, Vanessa welcomes Jeanne Clevenger, licensed clinical psychologist and mom of four, to talk about the overlooked transition called matrescence. From the fog of “mom brain” to the pressures of postpartu…
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Dissociative Fugue: When People Forget Who They Are
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Send us a text Vanishing identities, sudden relocations, and complete memory loss—welcome to the fascinating world of dissociative amnesia with fugue. Ever wonder what happens when someone's mind creates the ultimate escape hatch from unbearable psychological pain? Dissociative fugue represents an extraordinary psychological defense mechanism where…
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Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.By Dr. Mark Batterson
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What is the rapture? When does it happen? Why is it important?
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By Dr. T. Scott Christmas
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What you meant for harm God meant for good (Joseph)
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By Kal Busman
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By Dr. T. Scott Christmas
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You’re Not Lazy: The Real Reasons Change Feels Impossible
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We all know that 2 a.m. moment. You’re lying awake replaying all the ways you wish your life looked different. You can see the vision, you even know the steps, but when the morning comes you find yourself frozen. You scroll, clean the kitchen, help someone else, and promise you’ll try again tomorrow. Then comes the shame spiral: What’s wrong with m…
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Breaking Free from Religious Trauma: Healing After Life in a High-Control Cult
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In this episode, Dr. Steve Hudgins sits down with Brooke Deanne, an RTT therapist and trauma healing mentor, to unpack her powerful story of breaking free from the confines of a high-control religious environment. Brooke opens up about being born and raised as a third-generation Jehovah’s Witness. She shares the painful realities of life inside wha…
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An "angel shot" is a discreet way for bar customers to signal to staff that they need help in an unsafe situation. It's not a drink, but a code word or phrase that bartenders and servers are trained to recognize and respond to. And our guest today has taken that concept into the 21st century by creating an app that can do just that, digitally, call…
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Ep 167: Parenting Through the Impact of Law Enforcement on Kids
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When a parent wears the badge, the job doesn’t stay at work; it shapes family life, especially for children. Law enforcement kids grow up with unique stressors: unpredictable schedules, stories about crime and tragedy that spill over into conversations at home, and the tension of knowing their parents face real risks on the job. Even if they aren’t…
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Also, where is Jeddah. Powered by eNCA.comBy Dan Corder
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From Home to Workplace: Living as a Disciple
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This week on NCC Unplugged, Joshua is joined by Allison Murray (Children’s Ministry Director), Jonathan Slatt (Youth Minister), and Richard Seaman (Elder & Forge Team Member) to continue our series on discipleship. We explore what it looks like to follow Jesus in every context of life—from raising children at home, to discipling teenagers and young…
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121 Police Dockets: SAPS Finally Explains… Ish
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28:02
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28:02
Also, Brown Mogotsi called Cat Matlala in prison. Powered by eNCA.comBy Dan Corder
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153. Why Do We Resist the Things We Know Are Good for Us?
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26:09
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26:09
We all know what we “should” do: move our bodies more, eat in ways that support us, stick to the habits that make us feel better. But actually doing those things consistently? That’s where resistance shows up. In this episode we unpack resistance, such as the excuses, fears, and old belief patterns that can keep us stuck even when we know what we w…
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