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NC State University Podcasts

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A podcast that explores both innovative research and the people behind it at NC State. We’ll feature short conversations about big advances and small ones, studies that may directly impact your life as well as fun quirky findings, and how and why researchers of all stripes do what they do.
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GES Center Lectures, NC State University

Genetic Engineering and Society Center, NC State

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The Genetic Engineering and Society (GES) Center at NC State University hosts a weekly speakers colloquium, plus periodic public lectures. Topics include agricultural biotechnology, synthetic biology (SynBio), DIYbio, gene editing, gene drives, governance & responsible innovation, public engagement, sci-art, and integrated pest management, to name a few. Learn more at go.ncsu.edu/ges and sign up for our newsletter at http://eepurl.com/c-PD_T.
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Have A "Goodnight"

Goodnight Scholars Program | NC State University

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This podcast is dedicated to sharing the stories of the Goodnight Scholars Program: students, campus partners, and alumni. Through 1-on-1 interview interviews and panel discussions, the podcast will cover topics including, but not limited to, life at NC State, GSP specific programming, major and academic exploration, career and professional development, identity, and the individual spotlights of current and former Goodnight Scholars.
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Insect Minute

WKNC 88.1 | NC State Student Radio

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Insect Minute was a collaboration between the NC State Insect Museum and WKNC 88.1 FM to highlight interesting aspects of the world of entomology.
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The State of Sound Podcast

NC State University Libraries State of Sound Podcast HQ

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The State of Sound Podcast from NC State University Libraries highlights sounds, stories, and events that intersect with the community at NC State University. From in-depth interviews with musicians, sound engineers, and promoters from NC and beyond, to performances, concert previews, and more, the State of Sound Podcast offers a snapshot of the current, worldwide state of sound making and listening through the local lens of NC State University.
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Gen Ed

WKNC 88.1 | NC State Student Radio

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Gen Ed is a periodic podcast from WKNC 88.1 FM HD-1/HD-2 focused on NC State University, its students and resources.
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The Red & White Podcast is the #1 rated podcast dedicated to NC State sports. It's an interactive podcast powered by the fans' engagement so let your voice be heard through the Red and White Podcast. Hosted by Evan New Site! https://redwhitenetwork.com You can find us at Facebook.com/RedAndWhitePodcast Twitter.com/RedWhitePodcast
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Networked Mobilities Lab Podcast

Drs. Adriana de Souza e Silva and Ragan Glover, the Networked Mobilities Lab in the Department of Communication at NC State University.

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Welcome to the Networked Mobilities Lab Podcast, presented by Dr. Adriana de Souza e Silva and Dr. Ragan Glover at NC State University. Every episode, as part of the lab, we discuss topics related to networked mobilities studies along with featured guest scholars and professors who discuss their own academic work and its connection to networked mobilities.
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TurPh.Dudes Podcast

brought to you by Harrell's

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Thank you for joining us for the TurPh.Dudes podcast brought to you by Harrell’s. Our TurPh.Dudes are reaching out to industry leaders and game changers to discuss what they’re seeing out there. Topics focus on turf health, nutrition, control solutions and the latest in academic research. TurPh.Dudes episodes are released periodically. Visit us at www.harrells.com. Send us your questions http://twitter.com/TurPhDudes on Twitter or by email at [email protected].
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Dialogue with Technician

Technician News Staff

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NC State is huge. It's not just a university; it's a town. With so many things going on across campus, there is always something to discuss. That's exactly what we do on Dialogue with Technician. Every week, we will be bringing in guests from around the NC State community to talk about important and timely topics. New episodes every Monday.
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Atlantic and Coastal is The Athletic’s new weekly ACC podcast hosted by Andy Bitter. Every week we’ll discuss what you need to know about the ACC and hopefully entertain you in the process. Andy will be joined by a rotating cast of contributors including Matt Fortuna, Manny Navarro, Grace Raynor, Brendan Marks & Matt Gutierrez to share their insight about the league. Hosted on Acast. See acast.com/privacy for more information.
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CISO's Secrets

Check Point Software Technologies LTD

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ā€œCISO's Secretsā€ promises clear talk on cybersecurity’s burning topics, but not only; A series of 40 minutes weekly podcast hosting Telco industry CIOs and CISO’s, from global and leading companies. Podcast will share true stories, reveal real-life scenarios, and more. The host will lead discussions about Security trends, best practices, cloud, networks, data, employees, habits, and secrets while drifting between personal and professional life. Earn your CISO's Secrets membership badge at ht ...
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Mindset Matters

Riley Jensen

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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...
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The Wind from Eden: Montana Weather Stories is produced by the Acoustic Atlas at the Montana State University Library: https://acousticatlas.org. The series looks at how weather has shaped the history, culture, and literature of Central Montana. It is brought to you by the MSU Library’s Ivan Doig archive with support from Humanities Montana. Original music for the series was provided by Flynn Cohen at flynncohen.net. Audio from Ivan Doig’s books English Creek and This House of Sky was provid ...
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The United States Civil Rights Trail

The U.S. Civil Rights Trail, The United States Civil Rights Trail

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The U.S. Civil Rights Trail podcast is a narrative podcast series where historians and experts explore some of the most significant events of the Civil Rights movement. It features the real stories of real people who were there and who made a difference. And it explains why what took place then is still so relevant to all of us today.
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In this episode, we explore the often-overlooked but game-changing mental tool—enthusiasm. Inspired by Chapter 11 of my book Pure Unadulterated Guts, we dig into why enthusiasm isn't just emotion—it's a strategic mindset. Whether you're a coach, athlete, leader, or parent—this episode will show you how enthusiasm becomes a catalyst for excellence. …
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This episode is inspired by Chapter 11 of my book Pure Unadulterated Guts. In it, I explore how enthusiasm isn't just hype—it's a tool that creates momentum, fosters resilience, and sparks meaningful connection. If you’re looking for a mental edge, or just want to reignite your spark, this one’s for you.Listen now and get fired up with purpose.…
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In this episode, we dive into the message of Chapter 10 of my book Pure Unadulterated Guts: BEING PRESENT. If you're constantly thinking about what's next or regretting what’s behind, you're missing the most important moment—this one. Learn how presence can change your performance, your relationships, and your life.šŸŽ™ļø Listen now.šŸ“˜ Inspired by Chapt…
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In this episode of Mindset Matters, we explore Chapter 10 – The Power of Presence from my book Pure Unadulterated Guts.When the world screams for multitasking and constant hustle, the real edge comes from presence — being fully in the moment. Whether you're under the lights, in the boardroom, or at the dinner table with your kids… presence wins.šŸŽ§ T…
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The Power of Connection – Pure Unadulterated Guts Chapter 9Description:In this episode of Mindset Matters, we dive into Chapter 9 of my book Pure Unadulterated Guts — where we explore the strength that comes from relatedness and social support. Whether you're an athlete, entrepreneur, or everyday warrior, knowing who you lean on could be the differ…
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In this powerful episode, I dive deep into Chapter 9 of Pure Unadulterated Guts — exploring the science and soul behind why human connection and support systems are absolutely essential for high performance.Whether you’re a coach, parent, athlete, or high performer — your relationships are your rocket fuel.Listen now to learn:Why isolation kills mo…
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šŸ”„ New Episode Out Now šŸ”„In this week’s episode of Mindset Matters, we dive into Chapter 8: Competence from my book Pure Unadulterated Guts.Competence isn't about perfection—it's about preparation, repetition, and owning your craft. Whether you're a QB, CEO, or student, this chapter is for anyone trying to master their arena.šŸŽ§ Listen here: https://so…
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Competence > Confidence.In this week’s Mindset Matters podcast, we’re breaking down what really separates the greats from the average.Confidence? It’s a feeling.Competence? It’s earned.From Messi’s left foot to Rodman’s rebounds to Brady’s focus—this episode (inspired by Chapter 8 of my book Pure Unadulterated Guts) dives deep into how you build co…
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Scotty Edwards | Faith, Football, and the Power of Perseveranceā€In this episode of Mindset Matters, Riley sits down with Stanford safety Scotty Edwards for a powerful conversation about football, faith, and the mental game of life. Scotty opens up about returning from an LDS mission, the challenges of chasing athletic and academic goals, and the im…
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5-Minute Podcast Script:Title: Competence Over Confidence—Why Your Past Victories Matter More Than You ThinkWelcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about past victories matter more than you think. Today, I want to talk about something that I believe changes everyth…
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ā€œCommitment Is More Than a Choiceā€Welcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about how commitment is more than a choice. Have you ever wondered why some people seem to rise to the top, while others—equally talented—stay stuck in place? The answer often isn’t talent or…
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5-Minute Podcast Script: ā€œAutonomy: The Power of ā€˜I Chooseā€™ā€Welcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about Autonomy and the power of the phrase ā€œI chooseā€ Let me ask you something like I always do. Do you love what you do?Like, deep down… do you still love it?One of…
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Dreams Don’t Produce (But Plans Do)"Welcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about turning dreams into plans. Let me ask you a simple question:Are you dreaming… or are you planning?Listen, having dreams is awesome. I’m all for dreaming big. I’m a dreamer—I’ve always…
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šŸŽ™ļø Title: Tools to Crush Unrealistic ExpectationsGood morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about tools that can crush unrealistic expectations. Question for you...When was the last time you felt like you were behind in life? Behind in your career, behind in your spor…
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Cody Hagen | Faith, Football, and Finding Balanceā€In this episode of Mindset Matters, Riley sits down with BYU wide receiver Cody Hagen for a candid conversation about the highs and lows of being an elite athlete. From overcoming injuries and balancing life after his LDS mission to mastering the mental side of football, Cody shares powerful lessons…
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Title: ā€œStop ā€˜Shoulding’ All Over Yourselfā€Good morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about how the word ā€œshouldā€ is dangerous, and it should be handled carefully.Let me ask you something:When was the last time you didn’t meet your own expectations?Be honest… how did …
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Winston Reid: From Weber State Walk-On to Cleveland Browns Linebacker | Mindset Matters PodcastJoin host Riley Jensen on #MindsetMatters as he interviews Cleveland Browns linebacker Winston Reid! From overcoming two ACL injuries to walking on at Weber State and signing as an NFL free agent, Winston’s journey is packed with resilience and grit. In t…
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Getting to Neutral: Tools to Fight Perfectionism and Win the Mental GameGood morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about tools to fight perfectionism and win the mental game. Let me hit you with something right away—perfectionism isn’t a badge of honor. It’s a burden.…
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Perfectionism: The Performance Killer in Disguiseā€Good morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk one of the main performance killers, and how it is the master of disguise. Let me ask you a question—have you ever told yourselfā€¦ā€œI can’t.ā€ā€œI never get this right.ā€ā€œI always m…
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šŸŽÆ Perfectionism Is NOT the Path to Peak PerformanceGood morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk perfectionism, and how it is not the path to peak performance.. Let’s do a quick gut check today.Let’s talk about a silent killer of motivation and performance: perfectionism…
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šŸŽ™ļø Podcast Script: ā€œThe 1% Rule That Changes Everythingā€(Inspired by Chapter 3 of Pure Unadulterated Guts)Good morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about the one percent rule that changes everything. Let me ask you something.Right now, today—are you just living, or a…
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šŸŽ™ļø Podcast Segment: Chapter 3 – ā€œComparison is a Thief, Not a Coachā€Good morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about one of the quietest killers of confidence, motivation, and mental performance:Comparison.Let me ask you something:Have you ever scrolled through Instag…
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šŸŽ™ļø PODCAST MINI-EPISODE: ā€œWhen the Alarm Goes Off – Motivation, Grit & the Brainā€Hello everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today we are talking about when the alarm in your head goes off, and how your amygdala can hijack your brain. Let me ask you something:Have you ever felt like you were doin…
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šŸŽ™ļø PODCAST SCRIPTā€œBreathe Until You Find Clarityā€ – Inspired by Chapter 3 of Pure Unadulterated Guts"If you don’t control your breath, you’ll never control your mind. And if you don’t control your mind—you’ll never control your performance.ā€Let me ask you something:When life hits you in the teeth—what’s your first response?For most of us, it’s pani…
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šŸŽ™ļø Podcast Script: "What Your Kids Need Most (Especially from Dads)" Hello everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today we are talking about what your kids need the most, especially from Dad’s. With Father’s Day coming up, I’ve been thinking a lot about my favorite job in the world: being a dad.No…
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šŸŽ™ļø Podcast Segment: ā€œEmbrace the Suckā€ – Inspired by Chapter 3 of Pure Unadulterated GutsHello everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today we are talking about Embracing the Suck. But we are also talking about how the great one’s don’t stay in the suck. Let me ask you a question.Have you ever fel…
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Took a little break but we're back. If you like the pod, consider supporting us @ ⁠https://redwhitenetwork.com/membership⁠ Follow us on ⁠Youtube⁠ | ⁠Instagram⁠ ⁠https://facebook.com/redwhitepodcast⁠ ⁠https://instagram.com/redwhitenetwork⁠ ⁠https://twitter.com/redwhitepodcast Chapters 00:00 Return of the Roadway Podcast 02:37 Coaching Changes and Ne…
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Hey there everybody, your listening to the Mindset Matters Podcast, I’m your host, Riley Jensen—and today I want to talk about something every athlete, every coach, every parent, and every high performer deals with:Adversity.Here’s a truth you need to hear: Every great team, every elite performer I’ve ever worked with—they all hit adversity. Not on…
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šŸŽ™ļø Podcast Segment – Chapter 2: The 90-Second RuleAlright, here’s another question for you. Have you ever said or done something in the heat of the moment—and instantly regretted it?Now… what if I told you the entire field of sport psychology hinges on mastering that exact moment?Today’s episode, inspired by Chapter 2 of my book Pure Unadulterated …
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šŸŽ™ļø Episode Title: ā€œWhat’s Your Coconut?ā€Hi everybody, you’re listening to the Mindset Matters podcast, I’m your host, Riley Jensen, and today, we are talking about coconuts. Let me start this podcast like I always do, with a question. What’s the one thing you’re holding on to right now… that’s holding you back?It might feel important, even necessar…
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šŸŽ™ļø Produce Where You’re Planted (Podcast Mini-Talk – 5 minutes)Let me ask you something:Have you ever killed a houseplant?If you’re like most people I speak to, you probably have.When I ask this in group settings, about 90% of the room raises their hand.So I always ask the follow-up: Why?And the answers come flying in:ā€œToo much water.ā€ā€œNot enough s…
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šŸŽ™ļø Episode Title: ā€œHow to Train Without Moving a Muscle (The Power of Mental Reps)ā€OPENING HOOK (0:00–0:30)ā€œLet me ask you something... Have you ever laid in bed the night before a big game and walked through the whole thing in your head? The warm-up, the noise, the play-call, the snap, the moment...What if I told you—that right there—is actual pra…
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Hey everybody, welcome back to the Mindset Matters podcast, I’m your host, Riley Jensen, and today we are talking about time travel, and how it should be considered an addiction of sorts. Let me ask you something:Right this moment, where are you? Where is your mind right now? Is it replaying a moment you wish you could redo?Or fast-forwarding to a …
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šŸŽ™ļø Episode Title: Treat Triumph and Disaster the SameLet me take you back to a football film session in college. These were not always the easiest meetings, but they were definitely fundamental to our progress. We were reviewing a 3rd-and-5 play. I threw the ball. Receiver catches it. Converts the first down. He stands up and pounds his chest a few…
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Let me hit you with a crazy stat:šŸ“Š 77% of your thoughts today?Negative. Self-defeating. Counterproductive.That’s 50,000+ thoughts working against you.But you’re not stuck.Here’s how to fix negative thinking 🧵Stop Speaking in Absolutesā€œI always screw up.ā€ā€œThey never pass me the ball.ā€That’s not truth—it’s fear talking.Replace it with:ā€œSometimes I st…
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